Great episode. Im a scientist, but i think the way you actually speak in laymens terms to the masses is more beneficial than using big terms or fancy verbiage. There are alot of doctors and scientists that are trying to teach/share but i know that their egos force them to make sure the viewer's and listeners ( podcast) make sure they think they are smart!! I think what you're doing so far is to take your ego out of the equation and just teach, and you learn , as you state, as well. No one knows everything, and obviously, you're smart, you know a lot, but you can't possibly know everything. Continue speaking to the people who weren't taught so many basics or what we assume are basics, and you'll keep making a huge impact. The amount of unhealthy humans in the world just because they lack some understanding of what they do in their lives with eating/ drinking, movement, stress, etc. And how THEY can make small changes over time and really impact their lives positively. Baby steps, as i always say! Oh, you should encourage people to really become their own advocates with their doctors, etc. we all need to take charge of our health/ life and research our symptoms, ask medical professionals questions, research their answers, get second opinions, etc. I know so many people who just let their doctor dictate their health without any question as to why that drug or that surgery, etc. We all need to stop letting others make our life decisions for us and put ourselves in charge. Thx as always. Hi to Doobie.
We all deserve to know where Dr's get their funding from! Dr's Egos LOL relying on a bunch of outdated undermined facts just to make them money and how about the rest of us? What I found screwy is in 2011 my Scientist friends told me to try to take 2000 units of Vitamin D3 for our immune system and still in Canada they don't want people to know this but it was shared in US. I figure lots of ppl are in a bad mood without this critical nutrient. Just mentioning we should have access and equity to share this back to all.
People should be encouraged to do their own research but it would be unfair to expect an 80 yr old patient barely able to move around (or a 40 yr old as it happens too) to fend for themselves regarding something as innocent as salt intake. A hospitalist is probably acutely aware of electrolyte flow which is probably monitored closely. A sports doctor looking after top sportsmen are probably acutely aware of electrolyte needs of their clients, but why is the regular patient only subjected to high blood pressure secondary to excessive salt intake . One fifth of the general population has experienced ibs issues at some point or another where diarrhea was the main symptom. That produces lots of electrolyte losses and yet how many Drs actually think about advising their patient on proper electrolyte replacement. Is this a shortcoming of the medical education or is it more like an inadequate preparation of the medical practitioners. The fact that Dr Goobie had to 'think' about the issue shows that he was not too familiar with the other side of the coin of too much salt intake. And I would say he's not unique in that respect. With such inadequcies in understanding the human physiology properly and putting it into practice, it will be very challenging for the average Dr to get down to the root causes of diseases. That's unfortunately one of the main issues of modern healthcare system.
I have just discovered your youtube channel, and having watched your video about quitting your job as a neurosurgeon really made me think and see life from a different perspective. I'm very happy to be a subscriber!
It’s crazy. I watched that video the day it came out as I was sick at home. Suddenly the next day I see it has millions of views. Love this dude he has such a calming presence!
I was glued the entire talk thinking that I was slacking off watching RUclips. It wasn't until the video finished that I realized I had just been taught a lesson. Incredible facility for teaching.
I don’t know if I’ll ever catch up with all the videos in my "Watch Later" folder-all educational content. We’re so blessed to live in a time where quality information is so easily and readily available. I don’t feel guilty about spending my time this way. Also, the speed-up function is God sent.
Hi! Thank you for sharing your insights! I am a Physician who has learned a lot about the gut microbiome lately, since I have been diagnosed with an Autoimmune disease last year. I have tried to fix my microbiome with lifestyle medicine - diet, exercise, good sleep , stress reduction, decreased exposure to chemicals and toxins and good social connections, and thankfully, I have not relapsed for an entire year!!!! without steroids or DMTs/Immunosuppressants! it works! Fixing the gut microbiome works!
If you stop eating the plants,your farts will go away. Your gut biome will change for the better. Carnivore for a year,down 42# no gas.only eat fermented vegtables and cheese.Fermentation eats most of the sugar and carbohydrate,while adding to the gut health.Feel much,much better.
Hiya! I have been on an anti-inflammatory diet for 8 weeks and 2 weeks ago eliminated grains (Auto-immune protocol) for psoriatic arthritis, I already feel much better, but not completely yet, hoping my back and sciatic issues will heal. I am going to try decreasing my sodium intake now to 500mg OMG (the last fronteir for me), did you do this and how long did it take for you to feel completely better?
'Let a Neuroscientist Talk To You About Water Flow and Body Function, WITHOUT Telling You That They Are A Neuroscientist'......Love, Love. Love It!♥💙💜💛❤🧡
Hi Dr. Goobie, I am a family medicine resident and wanted to let you know that I love your videos and you have changed my life for the better. I have changed the way that I eat and become more active- I feel better and my microbiome is definitely happier. I have started counseling my patients on eating more whole food, plant-based, reduced sodium, sweating more, and focusing more on lifestyle modifications instead of medication or surgery whenever I can. Thank you for sharing your story and your content. You are an incredible teacher! PS Doobie is so cute, would love to see more of her videos!
Wow I am so happy to hear that what I said made an improvement in your life and you in turn are helping many more people. ❤️❤️❤️ and yes Doobie is going stir crazy at home but we are going on a trip for the next couple days. So you’ll see Doobie soon 🐶❤️
I’m so glad you’ve finally found your purpose. Many people never do, but your soul couldn’t tolerate the inauthenticity any longer. Nothing you’ve done has been in vain-every step of your journey has led you to this moment.
Dr. You are FANTASTIC! I'm a woman of a certain age, which is to say Old 😊. I've lived pretty much following what you have explained as important and healthy. Yet, I've learned more, and valuable, things from your videos and I hope you continue onward.. You are like my best instructors in grad school ! Brilliant 😊
Hi ! English is not my mother tongue (I'm a Korean) but your analogy between the sodium level, storage and the flow of the waters gives me a good picture of understanding, not using medical jargons or something like that. I really appreciate that. I'm also thinking of reading the book you mentioned . I looked it up and found out that luckily we have a Korean version too. Thanks for that, too. Hoping to see you soon in the next video!
@@Alex-ii9sp I'm so flattered. Thank you! I go to English academy in my neighborhood and always try to consume English-speaking contents which was how I came across this Goobie and Doobie channel. Any corrections on my comments are so welcomed! That would be big help. Thanks again!
Same Knew medicine alone wasnt the answer all along. Difficult to watch what you eat after eating shit for my whole life (im 25) but hopefully I can change that in hopes for a brighter future.
As someone battling stage 4 Ovarian Cancer the past 7 years and currently on my 5th line of treatment(more chemo), I feel desperate to heal. A few days ago I asked my primary Dr if he learned anything from his own mother dealing with breast cancer for 2 years and subsequently dying. More specifically, I asked if he would have had her change any way of her diet. I knew how he would answer, but I thought I’d give it a try. He simply said, no. Eat and live life as you enjoy and be grateful for each day you wake. I desired a much more in-depth answer than this and walked off feeling dejected, continuing to flounder alone in this journey, perhaps to the end of my life sooner than I desire. I’m not giving up though. I will add more veggies and fruits and all you mentioned, as I so greatly desire to attempt to heal High Grade Serous Carcinoma and newly dx Adenocarcinoma.
May you be healing fast… are you consider 2 or 3 weeks water fast before you change your diet to veggies and fruit? My uncle healed his cancer by doing that . He detox himself for 3 weeks. I know it’s extreme but do what you can.
People are afraid of water fasting, they don't understand that all these unhealthy foods that we all eat these days are a major contributor to health problems. By having water fast or intermittent fasting you allow your immune system to take a break from the constant cleaning of unhealthy foods and give it time to focus on other areas of your body that may need healing and attention
Thank you for your clear and slow speaking for caring for non English speakers like me.I am living in the Jirisan Mountain in Korea and a big fan of your videos, which is very helpful for our health.
Dr. Goobie, Thanks for sharing your knowledge and experience. I was diagnosed with a cancer in January. I have benefited from your channel while going through 6 months of chemotherapy and a surgery after being confused with so many contradicted RUclips channels on cancer treatment. Today, I heard from my doctor that I had CR (Complete Response). I learned a lot on what to eat and what to do to take care of my body. Keep doing this amazing work. God truely works through you!
I love listening to you. You provide the bigger picture and you make sense. I think that all the chemicals and processed foods and GMOs are destroying our micro biome.
i think what we forget about BIOAVAILABILITY of nutrients has to do with absorption, which has to do with MICROBIOME. so by disrupting microbiome (pesticides, food preservatives/additives), of course we're disrupting our own wellbeing. about 2 weeks back i came across this video discussing raw milk vs pasteurised milk and how they're different. decided to try raw milk for ten days and see for myself coz where i am it's available. i thought "what's the worst that can happen? some bacteria might start growing".. so i add a pinch of turmeric in a glassful (coz turmeric is one of the, if not THE MOST potent antibacterial, and i get its amazing antioxidant and anti-inflammatory benefits as well this way). and man!! my body's microbiome has never been healthier. across all classes of food that earlier used to give me discomfort, i haven't been bothered AT ALL about my digestive issues past couple weeks. and not just this, the need to take mineral supplements is vastly reduced.
Haha I'm in year 8 and I looveee watching videos like this because this is much more intresting and understand why they happen not just what happens. By the way I did a full first aid course and the pictures were a bit rough so let me just say you're very strong for that.
@@LilyPi-m1myear 8 at high school? Uk? And yes - the job can be very, very testing. Especially in the uks current climate. But I agree - its such a privilege to understand these topics if you are able to apply them to your own life
0:01 I'm not joking in the slightest when I say I've been highly anticipating this episode since you first mentioned it! Will comment again once I'm done watching.
Sometimes we stay away from certain foods (broccoli, cauliflower, beans) because they cause gas. It seems we should keep eating them in order for our system to get used to them.
You make a beautiful difference my man! I suggest your videos to everyone from my mobile game homies to my students to my family. Appreciate how genuine, humble, and insightful you are!
Another amazing video! I watch your videos taking notes. I hardly ever do that. But your videos are so packed with important information that I'm afraid of forgetting any of it. Can't wait for the next one! A big thank you from Brazil!
@@JordanB-lc4oi this means your gut microbiome isn't in balance if you can't tolerate fermented foods. Start small and increase slowly. You can adjust.
THANK YOU! You’re helping a lot of people like me with chronic diseases. I am so happy i found you. I was supposed to be schedule for a cervical fusion. I was searching RUclips for information and GOD let me to you. The food industry and pharmaceutical industry are making us sick!!!!
Things have changed. As with Dr Doobie, we are all looking for ways to heal ourselves without these interventions. I'm 78 and will never go to a GP again. Barring accident or trauma, I now take responsibility for my health and wellbeing. Thank God for those who are willing to help along the way with their own awakening.
Your grandpa's story is inspiring, showing that high salt intake is not the root cause of modern chronic diseases; rather, it is our excessive consumption of food, especially junk food.
I am 70 and have been afflicted with sciatica pain to my legs for 9 months. According to MRI, it's due to the L4-L5 herniated disc. To date, I have resisted surgery as an option. I am hopeful that by following your vlogs I would be able to find the path to "fixing the leaking roof" and "not just the water damaged wall".
This man could save 😂humanity 🙏 Not even exaggerating 😘 🙌🏼 He is truly* caring, thoughtful, personable, somehow related to Mr Rogers (lol I mean it sure seems like he could be with the calming voice and attention to alleviating and/or explaining other peoples worries or insecurities 😊). 🌟
Your videos are extremely illuminating and yet so simple to understand. Our bodies are so much stronger than we think. Thank you for sharing your wisdom 🙏
@@IvoryRajkumari Yes, most of the food I buy is organic, especially fruits, vegetables, and meats. I was on a acne medication (it’s very hard on the body) years ago and a few years ago I caught C o v i d. Ever sense my body has a hard time handling many foods but, especially, raw fruits and vegetables, and too much sugar. I didn’t have these problems before those two moments in my life, I used to be able to consume most foods without any issues
I thank the universe for bringing us together. Your knowledge and understanding is taking me on a journey of healing my body. I’m grateful to you and send you blessings. ❤
I’m a starting family physician. I’ve found your videos really interesting on topics that are not really covered in medschool. I mean, everybody knows healthy food an exercise is good for you, but your logical thinking and metaphors hits a homerun. Like you say, it’s the bigger picture. It really inspires me to not only change my own life, but also how I will councel my patients. Thank you sir for the valuable lessons!
5 servings of either fruit and vegetables, add whole grains and legumes: leafy greens, broccoli, zucchini, banana, berries, grapes, oranges, brown rice, whole wheat, quinoa, chickpeas, peas, peanuts, lentils
I love the metaphor you came up with! Interestingly, a couple episodes ago, you mentioned wondering how early Greeks realized that hot water soaks could be helpful for maintaining health. Well, you essentially just hit on it with your own paradigm shift. This concept of balance and flow, as opposed to focusing on numbers to either strive for or avoid, is core to every major herbal medicine system. What you refer to as a build up of sodium, Western herbal medicine (which originated in ancient Greece) calls a buildup of canker, which eventually results in chronic inflammatory disease. Ayurvedic herbal medicine (from India) calls the same stagnation a buildup of ama, and traditional Chinese medicine calls a blockage of qi. It's very exciting watching you develop clarity with regard to what you want to do in the world!
Whoa 🤯 thanks for sharing that knowledge! People are so smart. It is so interesting that different cultures and different ages figured out the same things, but called them different names. 🙏❤️
These videos are very helpful, thank you. The river analogies were great, super easy to understand. Listening to you talk is also peaceful and makes me feel better. Thank you for bringing positivity into our lives and teaching us super important things 🙏
Thank you for this update to your sodium videos. This makes a lot of sense. As a teacher I greatly admire your ability to express things clearly and simply. I enjoyed your description of how viewers’ comments helped you come to a new “light bulb moment.” I’m so happy that I came across your RUclips channel.
Consistently following this series! I am 27 year old female but have quickly been overweight within 2 years due to some life changes. My appearance wasn't the main concern about the weight change but all the associated health issues that as a woman get ignored easily due to poorer medical recognition. I've currently been doing a diet program from a chinese traditional medicine doctor which she calls cellular restoration. Overhauled my diet completely with no red meat, fewer carbs, more complex carbs, no processed foods, etc assisted with some kind of detoxing vegetable shake or juice. Have never felt better more than when I take medicine or with my previous lifestyle. I find that many, if not all, of the things she said have been validated by you with science and it makes me more relieved to know what is happening in my body. It is easier to make healthier food choices knowing what it can do to my body. Keep doing what you're doing! You are good at it.
Thank you for these videos. My whole family and some friends started to carefully listen your recommendations. I am sure that you are motivating many people… 🙏
Thank you Dr. Goobie. I'm not a health care professional, but I've been studying Traditional Chinese Medicine (TCM) for a little over a year, purely out of interest. I've been following the Help Your Body Heal series and everything you said resonates so much with me. What you said about the whole picture was really interesting, because when a good TCM doctor sees a patient, they often would ask about the patient's life first (e.g. type of work, exercise level, how's the poo/pee, emotional wellbeing) prior to giving them diagnosis, treatments and lifestyle suggestions, for the exact reasons you said in this video. We all have different genetics, live at different places, do different jobs, have different lifestyles and relationships with others, they all matter a significant amount to our body and our health. I also have a personal example of that 😊. After listening to your Ep 1 on carbs, I switched to eating whole grain rice (brown & black) for more nutrients. However, it gave me some acid reflux symptoms after a week, and it just felt rougher on my stomach after each meal. As soon as I switched back to white rice, the problem went away. Now, this is because I've abused my digestive system by eating really unhealthy for many years. I used to have chronic acid reflux but now it's mostly gone away. However, my digestive system is still a bit weak compared to a healthy person's, so I should still take it easy. I'm also positive that it will slowly recover and get back to normal, and by then I should be able to eat more whole grains. I'm bringing up this example just to show how much variation there still is to the official health guidelines that were given to us. I really think the most important thing is to listen to our body - really pay attention to how we feel after eating certain type of food, doing certain type of work/sport, or meeting certain people. Our body really knows what it needs, but sadly, many of us have lost the connection with it in the modern days.
Thank you Dr. Goobie you are a joy and share such important info on our health and healthy living! I’m sharing your channel with all my loved ones ❤️🎉🙏
Everything else you said was so much important, but as soon as I heard “the bubble boy” I immediately laughed hard and thought of the bubble boy episode of Seinfeld, of course 😂😂
10 years ago, when I started my health science degree, the first epidemiological case study we looked into was anti-biotic abuse. Sometimes something as simple as not finishing a dosage, or like in many countries around the world, having it easily accessible and people using it for anything and everything, even sometimes a headache. We also at some point even looked into the gut and mind relationship. I always try to explain it to people who look at me like Im crazy when I tell them that what they eat might be contributing to their depression/ bad feelings. Thank you for all you do! You’re a great speaker and teacher to many.
What a beautiful day, Dr. Rogers. What a wonderful job you are doig to help your fellow humans! Keep up the awesome work! I truely addmire your inspirig words to help us live a more productive, helathly and. abudant life!
Thank you Doctor. I am listening intensely on your lectures. I wish i was sitting in a classroom listening to you. It reminds me of my years studying Pharmacy and presenting working in that career and one has to be in the medical field to know what's really goes on in the medical field. I have been practicing natural products and all your episodes on health are well explained. Thank you so much for sending the message out to the public. Good job Please keep up the good work. You are also spot on with the antibiotics. Please , keep doing what you are doing. Thank you!!!
Thank you Dr Goobie... I love how you can break complicated things down to simple explanations, while using great analogies and beautiful nature videos to help us understand our bodies. Am always looking forward to your next videos. Side note: I learnt that if one must take antibiotics, it's good to consume probiotics to help balance things out and fermented foods are also good for gut health. Love, appreciation and respect from Hong Kong ♥
As someone who’s always had a hard time in school, You explain things in such a way I can easily understand, not to mention you have a calming voice. Never thought I’d be so eager to watch over an hour video on topics like sodium levels and microbiomes lol
Lol. Speaking of preservatives. Sitting here watching a lime from Trader Joe's 3 days ago going bad before my very eyes, yet the one I bought from Kroger 2 weeks ago still intact.
Wow they even put preservatives on fresh fruits and veg?! Sick asf. I’m glad I shop at trader in that case. I’d rather support them and have my avocado and lemons have a couple day lifespan than be junked up!
Idk if they put preservatives on fruit. I think it can depend on how ripe the limes are when they are picked. Or how old they already were when you bought it
Have you ever thought about becoming a teacher? Watching your channel is akin to receiving an education. I am an empty cup and you're like a great waterfall!
I like teaching. In residency, the younger residents said I could explain difficult things in a way that was easy for them to understand. Perhaps this is what I’m supposed to do with my life 😊❤️
@GoobieAndDoobie You are the “Mr. Rogers for adults”. Your demeanor and intellect are a great combination, much needed and very refreshing. My brain has been starving for more leaning and stimulation. Everything was so bland and over rated. 😊🍂🌻🍁
Remind me of Mr Rogers type energy in the way you explain. (This is stated as a compliment) lol. I love how peaceful your tone is and the way you can explain to someone at practically any learning level. Thank you
Its so easy to understand what hes saying. i feel like a small kid listening carefully. Also the calm voice adds to it. Thank you for the information, Dr D :)
Thank you so much for making those videos. I want to share my experience as a child. I grew up on the farm in Eastern Europe where my grandparents had a beautiful garden with delicious vegetables and fruits. I ate whatever was in that garden and I have to admit now rarely washed anything. I picked a carrot from the ground, wiped with a leaf and ate. But the good thing I was never sick during my childhood. I didn’t even get a cold. What I am trying to say I basically ate dirt. 😁 Thank you for teaching us how to go back and live our lives together with nature and not being afraid of our surroundings.
Thank you for sharing your experience of eating vegetables with the dirt they grew in and having great health as a child 🙏 I will wash my hands less when hiking and backpacking so I end up eating a little dirt too ❤️
I think I’ve said this on every video of yours I’ve watched but thank you thank you thank you for sharing your knowledge for being so sincere. I am just blown away. You are helping so many people and I love the collaboration with viewers to help you as well. Oh my goodness this is what life is about people working together For the better of all, thank you, Dr. Doobie. Please keep doing what you’re doing. Please keep sharing your knowledge and insights. You are making an impact on my life and the lives of my family. You have given me so much Hope I can hardly put it into words. It’s not too late. It’s never too late. I can make a change right now that will positively impact my life and my children’s lives and future generations and a month ago I did not believe that was possible, thank you thank you thank you!!!
I wish you nothing but the best in your quest for healing. You're so right. It's never too late. Hope will light your way- never for a minute let it out of your sight. Intuition and your inner wisdom will guide you. 💜💜
😅You've found your way very quickly! Being able to explain how the body functions in lay people's terms is very clear and actually fun to listen to. As a nurse, I spent a lot of time doing that over the years, but you have su h a wonderful store of knowledge that you are a true gift to all of us. Thank you🙏
Thank you. I'm actually trying to improve my health and I find your thoughtful, educational videos very helpful. You are awesome and inspiring, I am very grateful.
It's funny how a fully trained doctor goes back to these basics after so much training! Shows how being a vegetarian or semi vegetarian can be so very healthy.
@@GoobieAndDoobie I was a vegetarian since about 13 or 14. I am now a mixed vegetarian due to cooking for my family and my own iron needs due to an issue in my 40s, but I prefer being a vegetarian. In my teens in the 1980s, there were so many good books out there about healthy food, ie the Julie Stafford recipe books she made when her husband was ill (Australian woman) or Leslie Kenton raw food books or Diet For a Small Planet, etc re vegetarian food, health and the environment, but medical people would turn their noses up and think you're a hippy nut job if you told them about that perspective in the 1980s or 90s. The Seventh Day Adventists are thought to the one of the healthiest communities and are vegetarian I think. It's good if doctors get away from their training and go down the vegetarian route! I hope your mental health and fitness have improved since leaving your job, the soul/spirit needs to live too! I'd recommend a Greek/Egyptian food intake, a vegetarian one of those cuisines, very healthy and very yummy, the old style of those cuisines, plus Lebanese/Turkish, so yummy, lots of great vegetarian food there. Before watching your video yesterday, I put up my video about shopping, and I showed my probiotic yoghurt, have a look. ruclips.net/video/ZiIl-FVS7ms/видео.html
There are many doctors who have done the same and DO NOT recommend a plant based diet because they learned it is dangerous. A meat based diet is the ultimate human diet. Check out Dr Anthony Chaffee.
I’m writing a trilogy of books about how I healed after the diversity in my gut had flatlined-and I discovered whole food supplements that I could take to knock out infections in lieu of antibiotics. Blew my mind that I didn’t need antibiotics for most things anymore!
@@moondrop3013 standard process supplements-a combination of congaplex, echinacea-c and andrographis. I’ve used these for several different kinds of infections now and they’ve always worked. I take 2 of each every two hours during the day for as long as it takes to kick the infection, which is usually 5-7 days.
@@Acara476 standard process supplements. I take 2 of each of the following every two hours during the day for 5-7 days (listening to my body re: how long I need to take them): congaplex, echinacea-c and andrographis.
I could listen to you all day long. Please, please, if you have any words of wisdom for the mal de debarquement sufferers. Living 24/7 dizzy out of nowhere (for me a plane) is no way to exist. No one seems to have answers except that most of us are female with thyroid disease and certainly spine issues like the stenosis you mentioned; however, we did not become dizzy until a motion event. Your audience are very grateful to have you too.
As a Veterinarian ❤ Thank you for creating great videos full of another perspective! I would like to also try to do this for our furry friends ❤ God Bless you always hello Doobie! ❤I love how you use easy to understand terms than medical terms to further share it to others ❤
I just came across your channel and listened to your intro video about quitting your job. I felt so bad to see you so sad because that was a heart wrenching decision to make, but to be sad for 20 years really does mean you are doing something wrong. Im 77 years old and retired from my business at 75. I loved my work which is why i retired so late, but when i made that decision i was ready. I locked the office door and that was that. When you said you were happy because you didn't have to do anything each day, but go for a walk. I related to you when you talked about it being so freeing. I agree. It made me realize that we were meant to live a much simpler life, not a stressful one. You really lived a stressful one for a long time. School was very intense and so was your job. Quitting has given you time to think about that. It is very nice to see these newer videosand you look like you might be in your element, still a doctor, just a different type of one. Very cool to see. Be happy.
I have been so fascinated by your content since your viral video. I began a plant based whole food diet under the recommended daily salt intake, and started making your green smoothie recipe as well! I've only been doing this for 6 days and I can already feel positive effects on my joints and stomach. Thank you for your education, Dr. Doobie! I look forward to enjoying whatever else you may produce.
Thank you so much for these videos, they are not only so informative but they are so so relaxing to watch, your calming presence really comes across through them. Best wishes💗
I remember the first time Watching your first video. I am happy to see that you took your life back, in a very positive and wonderful way, teaching all of us the knowledge you possess. Good luck ❤
Great video, I really appreciate your content Goobie. Only one thing: you can't really drink water from a water source just because it is flowing/clear. Yes, it is more likely it won't affect you, but you're still taking the chanche of ingesting stuff like E.coli, so always purify water. (I know the river is just a metaphore, but just to let you know).
Thank you for pointing that out. I always filter the water before drinking to prevent accidentally ingesting E. coli or giardia. That’s an important point I should have made in the video. Thank you ❤️
@@GoobieAndDoobie Man you're the best. I've just finished high school and hopefully getting into uni, in biotech, and your content makes it 10x times more exciting to learn about how life works. Greetings from Italy ❤❤
I(23M) found this channel accidentally while strolling on YT. While recovering from a pretty severe burnout (anxiety, overtraining syndrom, heart palpitations) I started implementing the WFPB diet, with occasional consumption of fish, poultry and eggs. I can sleep better again and starting to get my appetite back. I know it is still a long way to go, but I feel confident I will get back to a state of life in which I feel happy that I am alive. I still have such a long life ahead of me, which encourages me to make the lifestyle changes now rather than later so that I can enjoy life to the fullest extent again.
Your message is so fantastic. Our country has needed this so much. Your credibility as a physician is an important factor in why this is so persuasive. Thank you. 🙏
Great episode. Im a scientist, but i think the way you actually speak in laymens terms to the masses is more beneficial than using big terms or fancy verbiage. There are alot of doctors and scientists that are trying to teach/share but i know that their egos force them to make sure the viewer's and listeners ( podcast) make sure they think they are smart!! I think what you're doing so far is to take your ego out of the equation and just teach, and you learn , as you state, as well. No one knows everything, and obviously, you're smart, you know a lot, but you can't possibly know everything. Continue speaking to the people who weren't taught so many basics or what we assume are basics, and you'll keep making a huge impact. The amount of unhealthy humans in the world just because they lack some understanding of what they do in their lives with eating/ drinking, movement, stress, etc. And how THEY can make small changes over time and really impact their lives positively. Baby steps, as i always say! Oh, you should encourage people to really become their own advocates with their doctors, etc. we all need to take charge of our health/ life and research our symptoms, ask medical professionals questions, research their answers, get second opinions, etc. I know so many people who just let their doctor dictate their health without any question as to why that drug or that surgery, etc. We all need to stop letting others make our life decisions for us and put ourselves in charge. Thx as always. Hi to Doobie.
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We all deserve to know where Dr's get their funding from! Dr's Egos LOL relying on a bunch of outdated undermined facts just to make them money and how about the rest of us? What I found screwy is in 2011 my Scientist friends told me to try to take 2000 units of Vitamin D3 for our immune system and still in Canada they don't want people to know this but it was shared in US. I figure lots of ppl are in a bad mood without this critical nutrient. Just mentioning we should have access and equity to share this back to all.
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People should be encouraged to do their own research but it would be unfair to expect an 80 yr old patient barely able to move around (or a 40 yr old as it happens too) to fend for themselves regarding something as innocent as salt intake. A hospitalist is probably acutely aware of electrolyte flow which is probably monitored closely. A sports doctor looking after top sportsmen are probably acutely aware of electrolyte needs of their clients, but why is the regular patient only subjected to high blood pressure secondary to excessive salt intake . One fifth of the general population has experienced ibs issues at some point or another where diarrhea was the main symptom. That produces lots of electrolyte losses and yet how many Drs actually think about advising their patient on proper electrolyte replacement. Is this a shortcoming of the medical education or is it more like an inadequate preparation of the medical practitioners. The fact that Dr Goobie had to 'think' about the issue shows that he was not too familiar with the other side of the coin of too much salt intake. And I would say he's not unique in that respect. With such inadequcies in understanding the human physiology properly and putting it into practice, it will be very challenging for the average Dr to get down to the root causes of diseases. That's unfortunately one of the main issues of modern healthcare system.
I have just discovered your youtube channel, and having watched your video about quitting your job as a neurosurgeon really made me think and see life from a different perspective. I'm very happy to be a subscriber!
It’s crazy. I watched that video the day it came out as I was sick at home. Suddenly the next day I see it has millions of views. Love this dude he has such a calming presence!
I was glued the entire talk thinking that I was slacking off watching RUclips. It wasn't until the video finished that I realized I had just been taught a lesson. Incredible facility for teaching.
🙏❤️
Hi. Never slacking off when listening to Dr. Goobie because there are always some take away. This episode is my 3rd attempt, mission Accomplished 💪🏽
I don’t know if I’ll ever catch up with all the videos in my "Watch Later" folder-all educational content. We’re so blessed to live in a time where quality information is so easily and readily available. I don’t feel guilty about spending my time this way. Also, the speed-up function is God sent.
Hi! Thank you for sharing your insights! I am a Physician who has learned a lot about the gut microbiome lately, since I have been diagnosed with an Autoimmune disease last year. I have tried to fix my microbiome with lifestyle medicine - diet, exercise, good sleep , stress reduction, decreased exposure to chemicals and toxins and good social connections, and thankfully, I have not relapsed for an entire year!!!! without steroids or DMTs/Immunosuppressants! it works! Fixing the gut microbiome works!
Hello fellow physician 👋❤️ it makes me happy to hear you are better 😊
If you stop eating the plants,your farts will go away. Your gut biome will change for the better.
Carnivore for a year,down 42# no gas.only eat fermented vegtables and cheese.Fermentation eats most of the sugar and carbohydrate,while adding to the gut health.Feel much,much better.
Wonderful news!
Can you pls share how you did it . Navigating the medical field and different doctors is very tiresome .I want to fix my kids gut .
Hiya! I have been on an anti-inflammatory diet for 8 weeks and 2 weeks ago eliminated grains (Auto-immune protocol) for psoriatic arthritis, I already feel much better, but not completely yet, hoping my back and sciatic issues will heal. I am going to try decreasing my sodium intake now to 500mg OMG (the last fronteir for me), did you do this and how long did it take for you to feel completely better?
"What a beautiful day" -- Mr. Rogers
"What a beautiful day to be alive" -- Dr. Doobie
it was a very nice way to start a 'episode' as he calls it. Its Dr Goobie not Doobie? Doobie is the dog? Andre
@@CairnsLobsterDoctor Goobie!!!! You Rock☀️🌿🌻
I wondered who he reminded me of, I think it is of a young Mister Rogers.
What a beautiful day to poop.-Vicky 😆😆😆
Yes! 😂 it’s a brand new day ❤
You are exactly where you’re supposed to be and we’re are so happy to be a part of your journey 😊
☺️❤️
'Let a Neuroscientist Talk To You About Water Flow and Body Function, WITHOUT Telling You That They Are A Neuroscientist'......Love, Love. Love It!♥💙💜💛❤🧡
❤️
Hi Dr. Goobie, I am a family medicine resident and wanted to let you know that I love your videos and you have changed my life for the better. I have changed the way that I eat and become more active- I feel better and my microbiome is definitely happier. I have started counseling my patients on eating more whole food, plant-based, reduced sodium, sweating more, and focusing more on lifestyle modifications instead of medication or surgery whenever I can. Thank you for sharing your story and your content. You are an incredible teacher!
PS Doobie is so cute, would love to see more of her videos!
Wow I am so happy to hear that what I said made an improvement in your life and you in turn are helping many more people. ❤️❤️❤️ and yes Doobie is going stir crazy at home but we are going on a trip for the next couple days. So you’ll see Doobie soon 🐶❤️
I’m so glad you’ve finally found your purpose. Many people never do, but your soul couldn’t tolerate the inauthenticity any longer. Nothing you’ve done has been in vain-every step of your journey has led you to this moment.
You give me faith that there are still GOOD people in the world. Thank you 🙏
Dr. You are FANTASTIC! I'm a woman of a certain age, which is to say Old 😊. I've lived pretty much following what you have explained as important and healthy. Yet, I've learned more, and valuable, things from your videos and I hope you continue onward.. You are like my best instructors in grad school ! Brilliant 😊
❤️✌️
Hi ! English is not my mother tongue (I'm a Korean) but your analogy between the sodium level, storage and the flow of the waters gives me a good picture of understanding, not using medical jargons or something like that. I really appreciate that. I'm also thinking of reading the book you mentioned . I looked it up and found out that luckily we have a Korean version too. Thanks for that, too. Hoping to see you soon in the next video!
I dont know if youre using a translator, but your english is very good.
@@Alex-ii9sp I'm so flattered. Thank you! I go to English academy in my neighborhood and always try to consume English-speaking contents which was how I came across this Goobie and Doobie channel. Any corrections on my comments are so welcomed! That would be big help. Thanks again!
I have bad stomach problems for many years with no relief, doctors have not been able to help me. I will watch anything you put out about gut health.
Same
Knew medicine alone wasnt the answer all along.
Difficult to watch what you eat after eating shit for my whole life (im 25) but hopefully I can change that in hopes for a brighter future.
Do you have IBS?
As someone battling stage 4 Ovarian Cancer the past 7 years and currently on my 5th line of treatment(more chemo), I feel desperate to heal. A few days ago I asked my primary Dr if he learned anything from his own mother dealing with breast cancer for 2 years and subsequently dying. More specifically, I asked if he would have had her change any way of her diet. I knew how he would answer, but I thought I’d give it a try. He simply said, no. Eat and live life as you enjoy and be grateful for each day you wake. I desired a much more in-depth answer than this and walked off feeling dejected, continuing to flounder alone in this journey, perhaps to the end of my life sooner than I desire. I’m not giving up though. I will add more veggies and fruits and all you mentioned, as I so greatly desire to attempt to heal High Grade Serous Carcinoma and newly dx Adenocarcinoma.
May you be healing fast… are you consider 2 or 3 weeks water fast before you change your diet to veggies and fruit? My uncle healed his cancer by doing that . He detox himself for 3 weeks. I know it’s extreme but do what you can.
People are afraid of water fasting, they don't understand that all these unhealthy foods that we all eat these days are a major contributor to health problems. By having water fast or intermittent fasting you allow your immune system to take a break from the constant cleaning of unhealthy foods and give it time to focus on other areas of your body that may need healing and attention
Don’t listen to this guy, listen to keto/carnivore medical doctors. That diet will be the most healing for you. Start with Dr Anthony Chaffee.
You’re such a sweet, kind soul. Thank you for sharing your knowledge and energy with the community. I really appreciate you!🙏
Right?! So caring ❤
You may not be practicing medicine in the traditional sense, but you are still helping people. All the best to you and your family
Thank you for your clear and slow speaking for caring for non English speakers like me.I am living in the Jirisan Mountain in Korea and a big fan of your videos, which is very helpful for our health.
I like your name, HI from South Georgia USA ✌ 🍑peach state 🥜 peanut capital.
how's the weather in Korea as of now? must be fall right?
Dr. Goobie, Thanks for sharing your knowledge and experience. I was diagnosed with a cancer in January. I have benefited from your channel while going through 6 months of chemotherapy and a surgery after being confused with so many contradicted RUclips channels on cancer treatment. Today, I heard from my doctor that I had CR (Complete Response). I learned a lot on what to eat and what to do to take care of my body. Keep doing this amazing work. God truely works through you!
God Bless you ❤
Best wishes to you kay 🙏
So good to hear!
Fuck cancer. You got this.
I love listening to you. You provide the bigger picture and you make sense. I think that all the chemicals and processed foods and GMOs are destroying our micro biome.
Yes!!❤
nope, the problem with gmos is that the nutritions values are lower
i think what we forget about BIOAVAILABILITY of nutrients has to do with absorption, which has to do with MICROBIOME. so by disrupting microbiome (pesticides, food preservatives/additives), of course we're disrupting our own wellbeing.
about 2 weeks back i came across this video discussing raw milk vs pasteurised milk and how they're different. decided to try raw milk for ten days and see for myself coz where i am it's available. i thought "what's the worst that can happen? some bacteria might start growing".. so i add a pinch of turmeric in a glassful (coz turmeric is one of the, if not THE MOST potent antibacterial, and i get its amazing antioxidant and anti-inflammatory benefits as well this way). and man!!
my body's microbiome has never been healthier. across all classes of food that earlier used to give me discomfort, i haven't been bothered AT ALL about my digestive issues past couple weeks. and not just this, the need to take mineral supplements is vastly reduced.
Why are we not taught this in middle school 😢 like for real, I’m in nursing school now and still not learning this
Excellent question…… 🧐🧐🧐
Almost like modern medicine is a criminal pomzi scheme
I’m studying nursing in Cambridge UK and there is no coverage of any of this. It almost feels sinister.
Haha I'm in year 8 and I looveee watching videos like this because this is much more intresting and understand why they happen not just what happens. By the way I did a full first aid course and the pictures were a bit rough so let me just say you're very strong for that.
@@LilyPi-m1myear 8 at high school? Uk? And yes - the job can be very, very testing. Especially in the uks current climate. But I agree - its such a privilege to understand these topics if you are able to apply them to your own life
0:01 I'm not joking in the slightest when I say I've been highly anticipating this episode since you first mentioned it! Will comment again once I'm done watching.
Sometimes we stay away from certain foods (broccoli, cauliflower, beans) because they cause gas. It seems we should keep eating them in order for our system to get used to them.
i used to think this way. now i don't digest well...
Your intelligence and genuineness is such a need in our society please speak the truth to people and never stop!!! ❤❤❤
You make a beautiful difference my man! I suggest your videos to everyone from my mobile game homies to my students to my family.
Appreciate how genuine, humble, and insightful you are!
Dr. Goobie you are a blessing. I joined a 100 miles September challenge to support Leukemia and Lymphoma society.
I am so pumped.
good on you mira, Andre
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I really like the symbolism of the flow of water and awareness and acceptance of the flow of emotions. Stories heal ❤
Thanks for pointing that out ❤️ I didn’t even realize the connection until you commented. So true 🙏
Another amazing video! I watch your videos taking notes. I hardly ever do that. But your videos are so packed with important information that I'm afraid of forgetting any of it. Can't wait for the next one! A big thank you from Brazil!
Hello friend from Brazil 🇧🇷 👋❤️
Fermented vegetables home made (cabbage, beets, onions, radishes, pickles, etc) sprouts ( broccoli, alfalfa, etc) will benefit your gut! 🌿🌱💚
I can't eat fermented things..it is blotting to me.. I love Kimchi, yet it is not good for me..blotting..beans too..
The juice pickles are in, is very good for the gut.
@@JordanB-lc4oi homemade?
@@JordanB-lc4oi this means your gut microbiome isn't in balance if you can't tolerate fermented foods. Start small and increase slowly. You can adjust.
Some people swear against fermented food
THANK YOU! You’re helping a lot of people like me with chronic diseases. I am so happy i found you. I was supposed to be schedule for a cervical fusion. I was searching RUclips for information and GOD let me to you. The food industry and pharmaceutical industry are making us sick!!!!
Things have changed. As with Dr Doobie, we are all looking for ways to heal ourselves without these interventions. I'm 78 and will never go to a GP again. Barring accident or trauma, I now take responsibility for my health and wellbeing. Thank God for those who are willing to help along the way with their own awakening.
The only thing that helps with chronic disease is a meat based diet, not plant based.
Your grandpa's story is inspiring, showing that high salt intake is not the root cause of modern chronic diseases; rather, it is our excessive consumption of food, especially junk food.
But we need to take into consideration that in Korea people sweat a lot in the summer, too.
I am 70 and have been afflicted with sciatica pain to my legs for 9 months. According to MRI, it's due to the L4-L5 herniated disc.
To date, I have resisted surgery as an option.
I am hopeful that by following your vlogs I would be able to find the path to "fixing the leaking roof" and "not just the water damaged wall".
I hope you find a solution jay, Andre
yoga solved my sciatic issues. I am over 70 too.
@@alicecoppers8980 thkq
@@alicecoppers8980 thkq
Yoga and magnesium
This man could save 😂humanity 🙏 Not even exaggerating 😘 🙌🏼 He is truly* caring, thoughtful, personable, somehow related to Mr Rogers (lol I mean it sure seems like he could be with the calming voice and attention to alleviating and/or explaining other peoples worries or insecurities 😊). 🌟
Your videos are extremely illuminating and yet so simple to understand. Our bodies are so much stronger than we think. Thank you for sharing your wisdom 🙏
Oh my goodness!! That has to be the best and funniest explanation of … a fart!! 🤭😂🙏✨❤
Sugar , Stress & man made foods are what’s killing us
Idk, produce seems to be upsetting my stomach also, and it hasn’t been like this my whole life so far
Bernie Sanders calls processed food the same as tobacco 😮
@@lifegoeson1007is it organic? It maybe that your body isn't so used to it or pesticides??
@@IvoryRajkumari Yes, most of the food I buy is organic, especially fruits, vegetables, and meats. I was on a acne medication (it’s very hard on the body) years ago and a few years ago I caught C o v i d. Ever sense my body has a hard time handling many foods but, especially, raw fruits and vegetables, and too much sugar. I didn’t have these problems before those two moments in my life, I used to be able to consume most foods without any issues
What if the sugar is from fruit?
I thank the universe for bringing us together. Your knowledge and understanding is taking me on a journey of healing my body. I’m grateful to you and send you blessings. ❤
I’m a starting family physician. I’ve found your videos really interesting on topics that are not really covered in medschool. I mean, everybody knows healthy food an exercise is good for you, but your logical thinking and metaphors hits a homerun. Like you say, it’s the bigger picture. It really inspires me to not only change my own life, but also how I will councel my patients. Thank you sir for the valuable lessons!
5 servings of either fruit and vegetables, add whole grains and legumes:
leafy greens, broccoli, zucchini, banana, berries, grapes, oranges, brown rice, whole wheat, quinoa, chickpeas, peas, peanuts, lentils
I love the metaphor you came up with! Interestingly, a couple episodes ago, you mentioned wondering how early Greeks realized that hot water soaks could be helpful for maintaining health. Well, you essentially just hit on it with your own paradigm shift. This concept of balance and flow, as opposed to focusing on numbers to either strive for or avoid, is core to every major herbal medicine system. What you refer to as a build up of sodium, Western herbal medicine (which originated in ancient Greece) calls a buildup of canker, which eventually results in chronic inflammatory disease. Ayurvedic herbal medicine (from India) calls the same stagnation a buildup of ama, and traditional Chinese medicine calls a blockage of qi.
It's very exciting watching you develop clarity with regard to what you want to do in the world!
Whoa 🤯 thanks for sharing that knowledge! People are so smart. It is so interesting that different cultures and different ages figured out the same things, but called them different names. 🙏❤️
These videos are very helpful, thank you. The river analogies were great, super easy to understand. Listening to you talk is also peaceful and makes me feel better. Thank you for bringing positivity into our lives and teaching us super important things 🙏
THANKS FOR ALL YOUR POSTS ❤
Thank you for this update to your sodium videos. This makes a lot of sense. As a teacher I greatly admire your ability to express things clearly and simply. I enjoyed your description of how viewers’ comments helped you come to a new “light bulb moment.” I’m so happy that I came across your RUclips channel.
Consistently following this series! I am 27 year old female but have quickly been overweight within 2 years due to some life changes. My appearance wasn't the main concern about the weight change but all the associated health issues that as a woman get ignored easily due to poorer medical recognition. I've currently been doing a diet program from a chinese traditional medicine doctor which she calls cellular restoration. Overhauled my diet completely with no red meat, fewer carbs, more complex carbs, no processed foods, etc assisted with some kind of detoxing vegetable shake or juice. Have never felt better more than when I take medicine or with my previous lifestyle. I find that many, if not all, of the things she said have been validated by you with science and it makes me more relieved to know what is happening in my body. It is easier to make healthier food choices knowing what it can do to my body. Keep doing what you're doing! You are good at it.
Yes TCM Tradition Chinese Medicine👏🏼👍🏼
The beautiful streams and water analogy was brilliant to get a visualization of what's going on with salt. Very grateful for your uploads!
Thank you, you are amazing ! God bless you!
Thank you for these videos. My whole family and some friends started to carefully listen your recommendations.
I am sure that you are motivating many people… 🙏
Thank you Dr. Goobie. I'm not a health care professional, but I've been studying Traditional Chinese Medicine (TCM) for a little over a year, purely out of interest. I've been following the Help Your Body Heal series and everything you said resonates so much with me. What you said about the whole picture was really interesting, because when a good TCM doctor sees a patient, they often would ask about the patient's life first (e.g. type of work, exercise level, how's the poo/pee, emotional wellbeing) prior to giving them diagnosis, treatments and lifestyle suggestions, for the exact reasons you said in this video. We all have different genetics, live at different places, do different jobs, have different lifestyles and relationships with others, they all matter a significant amount to our body and our health.
I also have a personal example of that 😊. After listening to your Ep 1 on carbs, I switched to eating whole grain rice (brown & black) for more nutrients. However, it gave me some acid reflux symptoms after a week, and it just felt rougher on my stomach after each meal. As soon as I switched back to white rice, the problem went away. Now, this is because I've abused my digestive system by eating really unhealthy for many years. I used to have chronic acid reflux but now it's mostly gone away. However, my digestive system is still a bit weak compared to a healthy person's, so I should still take it easy. I'm also positive that it will slowly recover and get back to normal, and by then I should be able to eat more whole grains.
I'm bringing up this example just to show how much variation there still is to the official health guidelines that were given to us. I really think the most important thing is to listen to our body - really pay attention to how we feel after eating certain type of food, doing certain type of work/sport, or meeting certain people. Our body really knows what it needs, but sadly, many of us have lost the connection with it in the modern days.
Thank you Dr. Goobie you are a joy and share such important info on our health and healthy living! I’m sharing your channel with all my loved ones ❤️🎉🙏
Love your content doc, thank you for your efforts 🙏
OMG...you're knocking ot out of the park ❤🎉 Thank you so much!
these episodes are super informative! I’m learning sooo much! thank you again! 🌺🐚 😊
Everything else you said was so much important, but as soon as I heard “the bubble boy” I immediately laughed hard and thought of the bubble boy episode of Seinfeld, of course 😂😂
10 years ago, when I started my health science degree, the first epidemiological case study we looked into was anti-biotic abuse. Sometimes something as simple as not finishing a dosage, or like in many countries around the world, having it easily accessible and people using it for anything and everything, even sometimes a headache.
We also at some point even looked into the gut and mind relationship.
I always try to explain it to people who look at me like Im crazy when I tell them that what they eat might be contributing to their depression/ bad feelings.
Thank you for all you do! You’re a great speaker and teacher to many.
What a beautiful day, Dr. Rogers. What a wonderful job you are doig to help your fellow humans! Keep up the awesome work! I truely addmire your inspirig words to help us live a more productive, helathly and. abudant life!
I very much appreciate the technical language in your talks, like “poo” 😄 Thank you for these fun presentations.
Thank you Doctor. I am listening intensely on your lectures. I wish i was sitting in a classroom listening to you. It reminds me of my years studying Pharmacy and presenting working in that career and one has to be in the medical field to know what's really goes on in the medical field. I have been practicing natural products and all your episodes on health are well explained. Thank you so much for sending the message out to the public. Good job
Please keep up the good work. You are also spot on with the antibiotics. Please , keep doing what you are doing. Thank you!!!
Thank you Doctor. Sending love and gratitude from Australia. Appreciate you sharing your knowledge .
Thank you Dr Goobie... I love how you can break complicated things down to simple explanations, while using great analogies and beautiful nature videos to help us understand our bodies. Am always looking forward to your next videos.
Side note: I learnt that if one must take antibiotics, it's good to consume probiotics to help balance things out and fermented foods are also good for gut health.
Love, appreciation and respect from Hong Kong ♥
As someone who’s always had a hard time in school, You explain things in such a way I can easily understand, not to mention you have a calming voice. Never thought I’d be so eager to watch over an hour video on topics like sodium levels and microbiomes lol
I just love and appreciate you so much. I'm an older human and this information is helpful for me.
This is a master class...
That people try to rob you all kinds of money for!!! Bless this man. I mean angel.
Thanks! I like your videos.
Thank you ❤️
Thank you for dedicating your time to share your insights, experience and life story with us.
I have been waiting on the "fart" information 😆 😂 .. now to the next episode, Mary Jane 🍃
Lol. Speaking of preservatives. Sitting here watching a lime from Trader Joe's 3 days ago going bad before my very eyes, yet the one I bought from Kroger 2 weeks ago still intact.
Wow they even put preservatives on fresh fruits and veg?! Sick asf. I’m glad I shop at trader in that case. I’d rather support them and have my avocado and lemons have a couple day lifespan than be junked up!
Idk if they put preservatives on fruit. I think it can depend on how ripe the limes are when they are picked. Or how old they already were when you bought it
Have you ever thought about becoming a teacher? Watching your channel is akin to receiving an education. I am an empty cup and you're like a great waterfall!
I like teaching. In residency, the younger residents said I could explain difficult things in a way that was easy for them to understand. Perhaps this is what I’m supposed to do with my life 😊❤️
@@GoobieAndDoobietotally is. You are a natural effortless amazing teacher
@GoobieAndDoobie
You are the “Mr. Rogers for adults”. Your demeanor and intellect are a great combination, much needed and very refreshing. My brain has been starving for more leaning and stimulation. Everything was so bland and over rated. 😊🍂🌻🍁
Please write the story of your life and experiences so far in addition to content here there are so many who want and need to read your story ❤
I fell asleep while listening to this and I dreamt about you, Dr. Goobie 💗
❤️❤️❤️
Remind me of Mr Rogers type energy in the way you explain. (This is stated as a compliment) lol. I love how peaceful your tone is and the way you can explain to someone at practically any learning level. Thank you
Its so easy to understand what hes saying. i feel like a small kid listening carefully. Also the calm voice adds to it. Thank you for the information, Dr D :)
Dr. Goobie, thank you for talking about autoimmune diseases. There are so many that desperately need awareness. #SPS, stevedamnlynch
I love listening to you so much. Thank you doctor for sharing so much wisdom. You are so wholesome ❤ my favorite doctor on this planet ❤
Thank you so much for making those videos.
I want to share my experience as a child. I grew up on the farm in Eastern Europe where my grandparents had a beautiful garden with delicious vegetables and fruits. I ate whatever was in that garden and I have to admit now rarely washed anything. I picked a carrot from the ground, wiped with a leaf and ate. But the good thing I was never sick during my childhood. I didn’t even get a cold. What I am trying to say I basically ate dirt. 😁
Thank you for teaching us how to go back and live our lives together with nature and not being afraid of our surroundings.
Thank you for sharing your experience of eating vegetables with the dirt they grew in and having great health as a child 🙏 I will wash my hands less when hiking and backpacking so I end up eating a little dirt too ❤️
I think I’ve said this on every video of yours I’ve watched but thank you thank you thank you for sharing your knowledge for being so sincere. I am just blown away. You are helping so many people and I love the collaboration with viewers to help you as well. Oh my goodness this is what life is about people working together For the better of all, thank you, Dr. Doobie. Please keep doing what you’re doing. Please keep sharing your knowledge and insights. You are making an impact on my life and the lives of my family. You have given me so much Hope I can hardly put it into words. It’s not too late. It’s never too late. I can make a change right now that will positively impact my life and my children’s lives and future generations and a month ago I did not believe that was possible, thank you thank you thank you!!!
I wish you nothing but the best in your quest for healing. You're so right. It's never too late. Hope will light your way- never for a minute let it out of your sight. Intuition and your inner wisdom will guide you. 💜💜
It's Dr. Goobie, not Doobie.
I love your video because your are authentic soul with pure spirits to bring benefits to others.
So happy that you are discussing the various flows of salt/sodium in many different people and other plants and species!! TY
You are such a blessing to us all. Thank you for sharing your knowledge and input, you are saving so many lives by spreading this information 🙏
😅You've found your way very quickly! Being able to explain how the body functions in lay people's terms is very clear and actually fun to listen to. As a nurse, I spent a lot of time doing that over the years, but you have su h a wonderful store of knowledge that you are a true gift to all of us. Thank you🙏
Thank you. I'm actually trying to improve my health and I find your thoughtful, educational videos very helpful. You are awesome and inspiring, I am very grateful.
we love you!
It's funny how a fully trained doctor goes back to these basics after so much training! Shows how being a vegetarian or semi vegetarian can be so very healthy.
I find it funny too ❤️
@@GoobieAndDoobie I was a vegetarian since about 13 or 14. I am now a mixed vegetarian due to cooking for my family and my own iron needs due to an issue in my 40s, but I prefer being a vegetarian. In my teens in the 1980s, there were so many good books out there about healthy food, ie the Julie Stafford recipe books she made when her husband was ill (Australian woman) or Leslie Kenton raw food books or Diet For a Small Planet, etc re vegetarian food, health and the environment, but medical people would turn their noses up and think you're a hippy nut job if you told them about that perspective in the 1980s or 90s. The Seventh Day Adventists are thought to the one of the healthiest communities and are vegetarian I think. It's good if doctors get away from their training and go down the vegetarian route! I hope your mental health and fitness have improved since leaving your job, the soul/spirit needs to live too! I'd recommend a Greek/Egyptian food intake, a vegetarian one of those cuisines, very healthy and very yummy, the old style of those cuisines, plus Lebanese/Turkish, so yummy, lots of great vegetarian food there. Before watching your video yesterday, I put up my video about shopping, and I showed my probiotic yoghurt, have a look. ruclips.net/video/ZiIl-FVS7ms/видео.html
There are many doctors who have done the same and DO NOT recommend a plant based diet because they learned it is dangerous. A meat based diet is the ultimate human diet. Check out Dr Anthony Chaffee.
Thank you doctor. I always listen to you while I am ironing my husband’s white shirt. Big help🎉
I’m writing a trilogy of books about how I healed after the diversity in my gut had flatlined-and I discovered whole food supplements that I could take to knock out infections in lieu of antibiotics. Blew my mind that I didn’t need antibiotics for most things anymore!
which supplements do you take?
Which supplements my gut has flatlined.
@@moondrop3013 standard process supplements-a combination of congaplex, echinacea-c and andrographis. I’ve used these for several different kinds of infections now and they’ve always worked. I take 2 of each every two hours during the day for as long as it takes to kick the infection, which is usually 5-7 days.
@@Acara476 standard process supplements. I take 2 of each of the following every two hours during the day for 5-7 days (listening to my body re: how long I need to take them): congaplex, echinacea-c and andrographis.
I could listen to you all day long. Please, please, if you have any words of wisdom for the mal de debarquement sufferers. Living 24/7 dizzy out of nowhere (for me a plane) is no way to exist. No one seems to have answers except that most of us are female with thyroid disease and certainly spine issues like the stenosis you mentioned; however, we did not become dizzy until a motion event. Your audience are very grateful to have you too.
Thank you very helpful for your information and keeps me in a positive relationship with myself ... thanks again ❤
As a Veterinarian ❤ Thank you for creating great videos full of another perspective! I would like to also try to do this for our furry friends ❤ God Bless you always hello Doobie! ❤I love how you use easy to understand terms than medical terms to further share it to others ❤
I just came across your channel and listened to your intro video about quitting your job. I felt so bad to see you so sad because that was a heart wrenching decision to make, but to be sad for 20 years really does mean you are doing something wrong. Im 77 years old and retired from my business at 75. I loved my work which is why i retired so late, but when i made that decision i was ready. I locked the office door and that was that. When you said you were happy because you didn't have to do anything each day, but go for a walk. I related to you when you talked about it being so freeing. I agree. It made me realize that we were meant to live a much simpler life, not a stressful one. You really lived a stressful one for a long time. School was very intense and so was your job. Quitting has given you time to think about that. It is very nice to see these newer videosand you look like you might be in your element, still a doctor, just a different type of one. Very cool to see. Be happy.
❤️
Your expression of gratitude makes me as a subscriber smiling😊while listening.in a way, it heals me.🌞
I have been so fascinated by your content since your viral video. I began a plant based whole food diet under the recommended daily salt intake, and started making your green smoothie recipe as well! I've only been doing this for 6 days and I can already feel positive effects on my joints and stomach. Thank you for your education, Dr. Doobie! I look forward to enjoying whatever else you may produce.
Thank you so much for these videos, they are not only so informative but they are so so relaxing to watch, your calming presence really comes across through them. Best wishes💗
I remember the first time Watching your first video.
I am happy to see that you took your life back, in a very positive and wonderful way, teaching all of us the knowledge you possess.
Good luck ❤
so happy to see you leverage your viral video to spread the type of medical information you beleive in !
Great video, I really appreciate your content Goobie.
Only one thing: you can't really drink water from a water source just because it is flowing/clear. Yes, it is more likely it won't affect you, but you're still taking the chanche of ingesting stuff like E.coli, so always purify water.
(I know the river is just a metaphore, but just to let you know).
Thank you for pointing that out. I always filter the water before drinking to prevent accidentally ingesting E. coli or giardia. That’s an important point I should have made in the video. Thank you ❤️
@@GoobieAndDoobie Man you're the best. I've just finished high school and hopefully getting into uni, in biotech, and your content makes it 10x times more exciting to learn about how life works. Greetings from Italy ❤❤
I(23M) found this channel accidentally while strolling on YT. While recovering from a pretty severe burnout (anxiety, overtraining syndrom, heart palpitations) I started implementing the WFPB diet, with occasional consumption of fish, poultry and eggs. I can sleep better again and starting to get my appetite back. I know it is still a long way to go, but I feel confident I will get back to a state of life in which I feel happy that I am alive. I still have such a long life ahead of me, which encourages me to make the lifestyle changes now rather than later so that I can enjoy life to the fullest extent again.
You can do it! ❤️
your channel is my greatest youtube discovery this year. I am grateful for this episode and cant wait for the next ones. Greetings from Europe!
Bro became the medical Mr. Rogers of our generation
Hahahaha! This!!!
Thank you so much for these videos, you have no idea how much they help me and so many others. I really look forward to every new video.
Your videos are incredibly soothing and helpful. Thank you for sharing your thoughts and knowledge 💖 I love this channel
Your message is so fantastic. Our country has needed this so much. Your credibility as a physician is an important factor in why this is so persuasive. Thank you. 🙏
Thank you for taking the time to create these videos for everyone. ❤
Thank you! I eat a lot of cabbage, onions and garlic, lots of water. Lots of passing gas😊 I live alone😂 But my gut is very happy🎉