Magandang umaga Ineng, dra.josephine rojo tan. Napakalake ng pasasalamat ko at napagaling MO ako sa pamamagitan ng blog mo na in and out na food sa low carbs.sinunod kolahat ang mga NASA food list nung una kong test. 6.6 nA ang glucose ko pre-diabetic nA ako. Inalis ko ang rice, gulay at ulam ang aking kinain. After 3weeks. Nagulat ako sa result ng test ko ngayong araw ay 3.6 nA Lang ang nagregistred. Salamat ng marami Ineng, walo kasi ang naging sugat ko at Lumaki ang aking kaliwang paa at nangitim nA din. Sa ngayon ay tuyo nA lahat
Good day Ineng at salamat. Madaling Sabihin na magaling na ako, Pero sa panganay ng ina gaano ito katotoo. buwan akong gumawa ng Paraan upang naghilom ang mga sugat ko sa paa, Sabe nga ng mga blogger na doctor Kahit Anong gamutan kung Hindi nababago ang nutrition at walang activities sa physical, wala ding mangyayari. Di inaasahan na napadpad ako sa blog. Ni doctors rojo tan, magtatatlong buwan nA akong nagagamot ng sarili ko Lang medication, nabago ko ang nutrition ko, sinunod ko ang mga sinasabe ni dra.humantong ako sa Di na ako nakain ng kanin, puro gulay at ulam. Hanggang nakumpleto ko ang galing buwan. Tulugan ng natuyo ang mga sugat ko. Salamat sa low carbs. No dra.totoo pala yung mga blog niya.
Meron po akong picture ng aking mga sugat before and after 3 months. Po. Dahil wala po akong pambili ng gamot, Luyang dilaw na nilagang ang Ginawa kong protection para sa mga eternal organ ko. Then sa external naman po sa sugat ay petroleum jelly at binabalot ko ng Makapal na tissue, at umaga hapon ang linis ng sugat ng warm water. Nakataas naman ang paa ko sa Gabe. Habang natutulog para mawala ang maga ng paa ko. Wag nyo pong gagayahin Di po advise ng doctor sarili ko po lamang pamamaraan.
So grateful po sa topic po ninyo ngayon about how to reverse the insulin resistance. Thank you for this video po. God bless you always and thank God for the wisdom po🙏♥️🙏
Good morning Doc.B. one month na Po akong nag Lolowcarb,2kilo na Po Ang nawalan sa timbang ko.maayos Naman Ang high blood ko.,maganda Rin Ang ihi ko.thank you more vlog para maguide nyo kami.
You're welcome po! Yes please explore more of my RUclips videos for more learning :) You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ruclips.net/video/26ysyHt05TI/видео.html Paano Simulan ang LCF Tagalog ruclips.net/video/Aj8oCbv72ao/видео.html English ruclips.net/video/SieOmr-UGL0/видео.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Hindi po kasi ako magpapa check up dahil wala din po akong pambili ng gamot kung sakali na resitahan ako. Self medication Lang po ang aking Ginawa. +yung mga advise nyo Lang po ang aking sinunod.
Marami po akong videos dito sa RUclips at hopefully madami kayong matutunan at naway tuluyang gumaling ang inyong karamdaman (kung mayron man) God bless po!
Study po sa talking point sa singapore coconut oil is one of saturated among cooking oil kaya ang mga malay pag pumunta ka ng hospitals 90 % ng nka admit malay kase mahilig kumain ng gata which is saturated fats.
Hello Doc. I'm your fan and LC silent listener. Gusto ko po sana ihingi ng advice if pwede pang i-LC ang tatay ko? He's 87 y/o, with dementia, HB, twice na pong na mild stroke. Paano po ba mag start if pwede pa sya? Salamat po.
Lifestyle change can prevent your high glucose, you may enroll here to be guided: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
@@drjosephinegracerojotan paano po yun Doc kapag high intensity level sports halimbawa kagaya ng full marathon at ultra marathon at Basketball Triathons, Football, at saka track & field no need pa rin ba ang carbs? pasensya na dok against po ako sa sinabi muna you prefer mag lowcarb.. Yes! naniniwala ako may consider na low carb patient ka kapag nasa sedentary stage ka at may sakit ka na dapat limitahan yung refine carbs..
It's high in carbs. Kindly watch this: ruclips.net/video/HT-IgYSy0Tk/видео.html You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ruclips.net/video/26ysyHt05TI/видео.html Paano Simulan ang LCF Tagalog ruclips.net/video/Aj8oCbv72ao/видео.html English ruclips.net/video/SieOmr-UGL0/видео.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Paano po malaman kung type 2 diabetic Doc.?..nasa 95-105 malimit ang fasting blood sugar ko pro pag kumain na nasa 120-140 pro ewan ko kung may mas mataas pa doon but so far 140 pa lng pinakamataas na nakuha ko pag kumain na po?
The lab test you should get to know if you're diabetic is Hba1c. Please explore more of my videos to know more about the Low Carb approach to Diabetes and other lifestyle diseases. You can start from this: ruclips.net/video/3gCrwfMvCUM/видео.html
Some common symptoms of high creatinine levels in the blood are dehydration, edema/ swelling, breathlessness, urinary changes, chest pain, muscle cramps, fatigue, and confusion.
It would also be best if you enroll in Diabetes LCF Masterclass. Here's the link below: How to Enroll in the Website LCF Masterclass 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Doc.start Ako ng low carb pero may take Ako ng gamot for diabetes, cholesterol, blood circulation at nerve cell ok lng b ito khit low carb Ako.Nasa japan Ako ngun at 64 year old .
..pano poh un doc sa gabi ndi na poh ako kumakain ng kht ano fasting na poh ako ng mga 4 or 5pm,.knabukasan n poh ako nkain mga bndang 9am ok lng poh ba ung gnagawa ko?..my pcos poh ako at nsa pre diabetes stage na..
Yes recorded, you will have an access anytime within 30-day period upon registration. Are you interested in our 30-day subscription to LCF masterclasses on the website? How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register, and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Hi. If you wish to enroll in CKD LCF Masterclass or with the guidance of a Coach or a Low Carb doctor, you may send a message to facebook.com/lowcarbfastingcenter
nag enroll aq maam wla pa 21days dna q makalog in..d q panatatapos pati un pang hypertension.dalawa poh kinuha q hypertension & diabetic.d q pa poh tapos un diabetic & un hypertension d q pa napapanood expired na poh agad..panu un DRA.
In order to make it up to our affected subscribers whose accounts are active by April 26, 2023, we will give you a free & extended subscription for better learning. We apologize for this temporary inconvenience and we thank you for your understanding. Yours, JGRT Team
The Masterclass is pre-recorded videos po. Are you interested in our 30-day subscription to LCF masterclasses on the website? How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register, and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Are you interested to our 30days subscription in LCF masterclasses on website? How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
pahingi nalang po ng phone number , tawag nalang po ako ,nakakalimutan ko po kc pagdito ang hirap din ako sa link. thanks so much & Godbless po to all of us 🥰🥰🥰
@@drjosephinegracerojotan nku dra dapat yata call nyo attention nung Go Farm. i was attaching the link but nabubura itong comment ko pag na attached na yung link..
mukhang iba na advice nyo dra sa lcif ah.. eh paano kung omad.. ? so nothing except water sa gabi.. tataas din sugar ng diabetic???? so gusto nyo kakain talaga sa gabi ng protein??
It will always depend on a person's personalized needs and health conditions. If you're not sure if you are doing LCF the right way, you may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Magandang umaga Ineng, dra.josephine rojo tan. Napakalake ng pasasalamat ko at napagaling MO ako sa pamamagitan ng blog mo na in and out na food sa low carbs.sinunod kolahat ang mga NASA food list nung una kong test. 6.6 nA ang glucose ko pre-diabetic nA ako. Inalis ko ang rice, gulay at ulam ang aking kinain. After 3weeks. Nagulat ako sa result ng test ko ngayong araw ay 3.6 nA Lang ang nagregistred. Salamat ng marami Ineng, walo kasi ang naging sugat ko at Lumaki ang aking kaliwang paa at nangitim nA din. Sa ngayon ay tuyo nA lahat
Wow Congratulations!! Hoping for your continued healing po.
Welcome Ineng, muli salamat
Good day Ineng at salamat. Madaling Sabihin na magaling na ako, Pero sa panganay ng ina gaano ito katotoo. buwan akong gumawa ng Paraan upang naghilom ang mga sugat ko sa paa, Sabe nga ng mga blogger na doctor Kahit Anong gamutan kung Hindi nababago ang nutrition at walang activities sa physical, wala ding mangyayari. Di inaasahan na napadpad ako sa blog. Ni doctors rojo tan, magtatatlong buwan nA akong nagagamot ng sarili ko Lang medication, nabago ko ang nutrition ko, sinunod ko ang mga sinasabe ni dra.humantong ako sa Di na ako nakain ng kanin, puro gulay at ulam. Hanggang nakumpleto ko ang galing buwan. Tulugan ng natuyo ang mga sugat ko. Salamat sa low carbs. No dra.totoo pala yung mga blog niya.
Sorry po e clear ko Lang po 3buwan po bago gumaling ang mga sugat ko.
Meron po akong picture ng aking mga sugat before and after 3 months. Po. Dahil wala po akong pambili ng gamot, Luyang dilaw na nilagang ang Ginawa kong protection para sa mga eternal organ ko. Then sa external naman po sa sugat ay petroleum jelly at binabalot ko ng Makapal na tissue, at umaga hapon ang linis ng sugat ng warm water. Nakataas naman ang paa ko sa Gabe. Habang natutulog para mawala ang maga ng paa ko. Wag nyo pong gagayahin Di po advise ng doctor sarili ko po lamang pamamaraan.
So grateful po sa topic po ninyo ngayon about how to reverse the insulin resistance. Thank you for this video po. God bless you always and thank God for the wisdom po🙏♥️🙏
You're welcome Ma'am! :)
Good morning Doc.B. one month na Po akong nag Lolowcarb,2kilo na Po Ang nawalan sa timbang ko.maayos Naman Ang high blood ko.,maganda Rin Ang ihi ko.thank you more vlog para maguide nyo kami.
You're welcome po! Yes please explore more of my RUclips videos for more learning :)
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Maraming salamat po sa mga knowledge na binabahagi ninyo.
Marami natutunan...one day magenroll po ako sanyo g class.
You're welcome and God bless po :)
hello po, Doc., such a nice and refreshing change and 10 years younger in age,wonderful!!!
I have shorter hair now :) Thank you so much!!
Ganda ni Doc!
Salamat po!
Hi po Doc😍😘 nice hairdo and highlight color🤩 Thank you for always guiding us in LCIF. God bless you and your husband.
Thank you so much!! God bless too!
Sharing all videos is the best gratitude
Gd am po mrami pong slmt doctor god bless po👍😀👍🌟👏
Walang anuman po, God bless you too!!
Thank you for sharing
Thanks for watching!
Woooowww you look so fresh and youthful and pretty dra. Let's Go go go lowcarb pa more
Thank you so much 🤗
Thank you Doc for all your medical infos. Highly appreciated... Merry Christmas💖💐😊🌲🎅
Happy New Year!
Ganda nyo po doc❤
Salamat po!
So Looking Beauty And Younger Dra. Jho Rojo With No Rice Low Carb, Thank & God Bless
Thank you too for watching!
Hello watching from Zambalez
Hello there!
Hindi po kasi ako magpapa check up dahil wala din po akong pambili ng gamot kung sakali na resitahan ako. Self medication Lang po ang aking Ginawa. +yung mga advise nyo Lang po ang aking sinunod.
Marami po akong videos dito sa RUclips at hopefully madami kayong matutunan at naway tuluyang gumaling ang inyong karamdaman (kung mayron man) God bless po!
@@drjosephinegracerojotan Oo, Ineng paisa Isa ay pinapanood ko ang mga video mo, salamat Ineng ng marami, salamat.
DAGHANG SALAMAT DOK MADAYUN UNTA
Walang anuman po!!
thank you Doc.
Welcome!
Study po sa talking point sa singapore coconut oil is one of saturated among cooking oil kaya ang mga malay pag pumunta ka ng hospitals 90 % ng nka admit malay kase mahilig kumain ng gata which is saturated fats.
Do they take gata together with high-carb foods?
Hello Doc. I'm your fan and LC silent listener. Gusto ko po sana ihingi ng advice if pwede pang i-LC ang tatay ko? He's 87 y/o, with dementia, HB, twice na pong na mild stroke. Paano po ba mag start if pwede pa sya? Salamat po.
Hi, You may get a personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
meron po ako nakita na newly opened stall kanina sa Fishermall na Keto friendly cakes, tapos nakita ko din po ikaw yung standee hehe
Yes Ma'am! I endorse Chapes!
@@drjosephinegracerojotan 💓💓💓💓
Ang cute
Thanks!
Ganda mo doc
Salamat po!
God bless Doc’ god first
God bless too!
Doc, can I do low carb diet while breastfeeding?
Yes po
Will zero carb carnivore diet be faster in reversing insulin resistance than the 50grams net carbs?
Yes. 20g or less is allowed when aiming for healing.
@@drjosephinegracerojotan
I hope that there will be a test on prolonged fasting to cure different chronic diseases
gandang araw po dra. may plano po ba kayo mag sagawa ng lc glass dito sa gensan
Let's hope for it!
Good morning Doc, Doc pag 120 po ang fasting blood sugar need na po bang inoman ng gamot sa daibetis Doc.
Lifestyle change can prevent your high glucose, you may enroll here to be guided:
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
You may also get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Doc correction lng po. when do weight building o resistance training need talaga ang carbs kasi yun ang source of energy kapag nasa cutting phase ka.
You will be surprised na hindi kailangan ng carbs tulad ng mga nakasanayan.
@@drjosephinegracerojotan paano po yun Doc kapag high intensity level sports halimbawa kagaya ng full marathon at ultra marathon at Basketball Triathons, Football, at saka track & field no need pa rin ba ang carbs? pasensya na dok against po ako sa sinabi muna you prefer mag lowcarb.. Yes! naniniwala ako may consider na low carb patient ka kapag nasa sedentary stage ka at may sakit ka na dapat limitahan yung refine carbs..
Doc. Pwedi ba ang jackfruit sa lowcarb
It's high in carbs.
Kindly watch this: ruclips.net/video/HT-IgYSy0Tk/видео.html
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Singkamas (turnips)pwede po ba yung gawing carbs dra
Yes, be mindful lang din with the amount and frequency of intake.
Dra, querry lang ung sabaw ng buko ok sa law arb
Hi, this may help: ruclips.net/video/3vbC1UJuyPU/видео.html
Yong salt poh Doc literally salt lang or puede sa Dried Fish, bagoong kasali poh?
Yes kasama po, salt sa ulam etc., literally all the salt we consume in a day.
Tagalog! Yehey! Samalat dok!
Welcome po.
Paano po malaman kung type 2 diabetic Doc.?..nasa 95-105 malimit ang fasting blood sugar ko pro pag kumain na nasa 120-140 pro ewan ko kung may mas mataas pa doon but so far 140 pa lng pinakamataas na nakuha ko pag kumain na po?
The lab test you should get to know if you're diabetic is Hba1c.
Please explore more of my videos to know more about the Low Carb approach to Diabetes and other lifestyle diseases.
You can start from this: ruclips.net/video/3gCrwfMvCUM/видео.html
@@drjosephinegracerojotan thank you Doc.
Hello princess Doc
Good morning!!
Hello doc..
Paano malaman na tumataas ang createnen?
Some common symptoms of high creatinine levels in the blood are dehydration, edema/ swelling, breathlessness, urinary changes, chest pain, muscle cramps, fatigue, and confusion.
Good evening, Dr.
Diabetic po ako may maintenance , pwede po ba ako, LC?
Hi, yes Ma'am, please watch this: ruclips.net/video/H3Obs8cCOTc/видео.html
It would also be best if you enroll in Diabetes LCF Masterclass. Here's the link below:
How to Enroll in the Website LCF Masterclass
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Doc.start Ako ng low carb pero may take Ako ng gamot for diabetes, cholesterol, blood circulation at nerve cell ok lng b ito khit low carb Ako.Nasa japan Ako ngun at 64 year old .
Not sure if LCF is for you? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
In other word di pede sa akin mag low carb because of my condition at sa mga gamot kun iniinum..
@@yolandatahara8705 No po, you just need to be guided because of the meds you're currently taking :)
Gud eve Doc Grace. Nag message ko sa yo kasi ang kapatid ko kailangan ng guidance nimo. Still waiting sa reaponse mo Doc. Kag paano ako magbayad ?
Hi, please send a message here: facebook.com/dietdoktorarojo
Dok pwede po ba magpa guide?salamat
Hi Sir! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
..pano poh un doc sa gabi ndi na poh ako kumakain ng kht ano fasting na poh ako ng mga 4 or 5pm,.knabukasan n poh ako nkain mga bndang 9am ok lng poh ba ung gnagawa ko?..my pcos poh ako at nsa pre diabetes stage na..
Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
16:8 is good. Try to get enough protein and fats.
Hi dra, recorded po ba ang master class, sunday lang kasi off ko?
Yes recorded, you will have an access anytime within 30-day period upon registration.
Are you interested in our 30-day subscription to LCF masterclasses on the website?
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register, and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Dra ask ko lang kung pwede ung coconut oil ako ung gumawa
Sure! Mas natural mas safe :)
Thank Dra meron kaming tanim ng niyog s province
Dra paano nman po kapag 50 above na daw. Di nman po pwede na puro meat po tpos aalisin ang rice. Paano po un?
Hi, hope this answers your question: ruclips.net/video/Ks7Rmd3xeZ0/видео.html
💚
Thanks!!
doc, paano yong sinasabi na magkakasakit sa bato pagka madaming salt?
Hi, kindly watch this: ruclips.net/video/W6KZUvGgZe8/видео.html
Dra pwede bang kainin ung latiik ng niyog
Latik is coconut jam tama po? It's sweet and high in carbs ☺️
Ung pinagkatasan ng langis so d pwedeng kainin Dra
May sakit po Yu g anak ko May CKD how to enroll for CKD to adapt lcf
Hi. If you wish to enroll in CKD LCF Masterclass or with the guidance of a Coach or a Low Carb doctor, you may send a message to facebook.com/lowcarbfastingcenter
Dra pwede bang kainin ung latik
Latik is coconut jam tama po? It's sweet and high in carbs ☺️
nag enroll aq maam wla pa 21days dna q makalog in..d q panatatapos pati un pang hypertension.dalawa poh kinuha q hypertension & diabetic.d q pa poh tapos un diabetic & un hypertension d q pa napapanood expired na poh agad..panu un DRA.
In order to make it up to our affected subscribers whose accounts are active by April 26, 2023, we will give you a free & extended subscription for better learning.
We apologize for this temporary inconvenience and we thank you for your understanding.
Yours, JGRT Team
Hope there will be a trial on carnivore, vegan, or combination and insulin resistance with our prisoners7
Hello!
@@drjosephinegracerojotan
Thank you for helping save lives and making people smarter than their doctors
@@bobcocampo ❤❤❤
yun po bang masterclass walang video
The Masterclass is pre-recorded videos po.
Are you interested in our 30-day subscription to LCF masterclasses on the website?
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register, and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Bumili na po ko almond milk 🍼
Okay, be mindful of the intake, it's on the caution list.
Ano daw po ibig sabihin pag 71 ang AST? bakit daw po tumataas ? ano daw dapat kainin at para normal lahat.Ang cholesterol nya eh 101, sugar 101,,
Hi, you may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
good day,paano po mag enroll sa master class?
Are you interested to our 30days subscription in LCF masterclasses on website?
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
interwsted po, thank you po admin sa reply at link ,ayusin ko po mamaya after office hours. Thank you so much.🥰
pahingi nalang po ng phone number , tawag nalang po ako ,nakakalimutan ko po kc pagdito ang hirap din ako sa link.
thanks so much & Godbless po to all of us 🥰🥰🥰
♥️🙏
Thank you!
Hope we can test with prisoners in the philippines.
Good sunday to you!
😅
Thanks for watching!
gaano b karami yung 50 g, a day
Hello Sir! 50g of which food po?
gumaganda si dra ah.. dra pkisagot.. talaga ba endorser kyo nung mixed nuts? tnx
No, I'm not endorsing those. They are fake accounts so please don't get scammed.
@@drjosephinegracerojotan nku dra dapat yata call nyo attention nung Go Farm. i was attaching the link but nabubura itong comment ko pag na attached na yung link..
mukhang iba na advice nyo dra sa lcif ah.. eh paano kung omad.. ? so nothing except water sa gabi.. tataas din sugar ng diabetic???? so gusto nyo kakain talaga sa gabi ng protein??
It will always depend on a person's personalized needs and health conditions.
If you're not sure if you are doing LCF the right way, you may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true