It’s 2020 and I’m not getting back to the studio anytime soon. I just found my Gaiam reformer from my closet but I can’t find the DVD. I’d love to see a real workout routine with this reformer/cord from the Popsugar crew!
I just bought mine from Walmart. But it didn't have a DVD with it. It has a chart with about 7 or 8 exercises demonstrated. I haven't used it yet, but hope it is a good workout.
Thank u again I had one given to me but had no clue about using it, I do now again thank u 💓
It’s 2020 and I’m not getting back to the studio anytime soon. I just found my Gaiam reformer from my closet but I can’t find the DVD. I’d love to see a real workout routine with this reformer/cord from the Popsugar crew!
Did you find one?. I'm looking for one
I just bought mine from Walmart. But it didn't have a DVD with it. It has a chart with about 7 or 8 exercises demonstrated. I haven't used it yet, but hope it is a good workout.
I do to just to day
Thanks ladies! It’s 2019, I’m just pulling these out of my closet! 😩
Me too in 2020. Its all the rage, now, especially wit Lockdown.Took mine off my bedroom door handle and will be using it today
Me too!
Thank you. 😊
Thanks👍🏾
Thanks for sharing. What is the difference between using the coreplus reformer and resistance bands?
What's the average amount of calories burned during these exercises?
I just bought to day
I am having trouble ordering this x band how do I order off the site please?
Lageorgia Paden i found this bands at Walmart, maybe not the same brand .
You can buy this in 5 below store also
Any ideas on how to increase trapezuis muscles?
From the neck down?
Yes
The link in your description is a bunch of porn pictures. Not good for your brand.
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