Glutathione: The "mother" of all antioxidants...
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- Опубликовано: 17 июл 2007
- Get my top tips for optimal health and vitality: bit.ly/MarksPicks
What's the most important molecule you've never heard of? In this week's UltraWellness blog, Dr. Mark Hyman gives you the lowdown on the "mother of all antioxidants" and tells you how you can boost it in your body -- naturally. To find out more, visit www.ultrawellness.com/blog
Dr. Mark Hyman, you are way ahead of all the current generation doctors.. OMG, this video is 16 years old and so much information 😲
Wow 13 years ago and he already knew what glutathione is and how to boost it 👌👌 great video, so interesting
There is breakthrough science which help the body to produce glutathione natural!!. Yes!!
My MD just recommends this to give to my autistic son
@@DarkAngel-cj6sx damn, im sorry abt your son man.
@@DarkAngel-cj6sx if you don’t mind me saying this, you should look into the keto diet for your son, keto supports the brain.
ruclips.net/video/pLZTahnsheI/видео.html ⬅️ this is a video i found about medical advice for autism.
I hope this helps
@@literallylikedude9814 Thank you so much. I will start today. Have a beautiful day
hey folks, *broccoli sprouts* are the kings of sulfur containing "sulforaphane", approx. 10 times as strong as broccoli itself which is in second place.
Sprouts can have dadly bacteria
Zorka Kelly sprouts are so easy to grow that it is nuts to risk bacterial infection with storebought ones. Just grow your own.
Lisa Capron I grow my own I bought the seeds and jars and screen lids on Amazon
@@LisaCapron never seen broccoli seed in store. Where to get them?
@@myassingh mountainroseherbs.com/broccoli-sprouting-seed
My friend of 35 years is chronically ill. I told her about this video and have come to the conclusion most people don't want to be healthy.
I know exactly what you mean, I've come across this phenomenon myself. Some people suffer from low self worth and will sabotage their own health because at some unconscious level, they don't feel they deserve to be healthy. It can be a form of deeply repressed guilt they picked up when they were younger. They don't realise they're doing it, and when you tell them, they think you're being absurd. But through hypnosis or NLP you can usually find the root cause of it, and it's usually something really simple and stupid, but it still affected them.
C_Farther, chronic illness is usually accompanied by severe depression. Your friend could likely feel so badly it seems hopeless.
@@OMGFirestarter, its usually something stupid and simple? Wow.
@Zapper Zapped, so true. My father is a perfect example. He thinks doctor's are gods and never questions them.
Most people want to be healthy, they just don't want to put in the work or time to undersatand how to be healthy,
The part you need to hear is @5:58 and @6:51
Randy Grover Independent consultant of Immunotec Inc. done to the point! Thanks buddy
Thumbs ☝
Thanks
Thanks
🙏🙏🙏
Thanks to Dr. Hyman for the TIME and EFFORT
put into these videos which are very educational and beneficial to the public.......May you have GREAT HEALTH FOR THE REST OF YOUR LIFE!
Thanks!
Food Sources That Boost Glutathione Naturally:
Milk thistle, asparagus, whey protein, Indian curry spice, curcumin (turmeric), Brazil nuts, acorn squash, asparagus, avocado, broccoli, cantaloupe, grapefruit, okra, oranges, peach, potato, spinach, strawberry, watermelon, zucchini, apples, carrots, cauliflower, walnuts, garlic, and raw tomatoes.
Unfortunately, we can not get all of those antioxidants from our foods anymore. Just like us, our food is depleted.
Regina Roberti Ht
It's impossible have the amount enough! The only way it's through a complement with 78 patent. 42 years clinical research! Want to know more about this bioactive formula "Immunocal"?? I'm authorized independent consultant of Immunotec: www.immunotec.com/julebron 🙏🏼👍🏼
Mille thistle + ashwagandha + Barbacoa + green tea + tumeric for $50 a month to increase glutathione by 300% in 120 days AND decrease oxidative stress by 40% in 30 days!! Totally worth it!!
Reanna Peterson ...barbacoa?
This has got to be one of the very best video's on Glutathione. Really stressing the importance of this miracle molecule. Well done Dr.Hyman.
Dr. Hyman, thank you so much for the videos like this one you’ve made. You were the first Doctor that I had the fortune to watch, and mainly made me discover why the food I was eating made me feel sick. Blessings on your way
I'm so happy finally got rid of facial hair growth with Dr iyaremoses on RUclips herbs medications and cream
Excellent talk, no waffle. Thanks!
Dr Hyman is knowledgeable and one of truly better than most of other youtubers on this topic.
I just wrote to Oprah about you and realized that you are my hero! I've suffered from Chronic fatigue which worsened to fibromyalgia, severe allergies, sleep apnea, lupus anti-coagulant. I downloaded your book about a month ago but it was this blog that really caught my attention and helped me. Perhaps the book is too much information to process while these blogs are peices of information with real solutions. Thank you! I need a doc like you in Nashville. Blessings,
Christy :)
Any updates?
Wrote to Oprah? Lol
Yes! Nashville is close enough for me!
@@gabrielle-d1b Oprah can go scratch .
Oprah is chimpanze !
Thank you so much!!! I have been suffering from CFS and have been looking for solutions. It is wonderful to see someone who has come out the other side of It and looking so lively and healthy!
This guy is the Ron Paul of the Medical and Nutritional community. He tells us eveything that can help us that has been hidden from us for so long that we desperately need to know. Truly a great man.
Great information and presentation Dr. Hyman. Keep em coming.
NAC does work. When I had Hep C a few years back, my liver enzymes (that indicate liver damage) were extremely high. After taking NAC for a month, the enzymes were back to normal. I also take SAMe for depression. SAMe has worked wonders regarding my constant, debilitating depression. I was able to cut my antidepressant dose in half.
If you're still taking NAC better stock up, their pulling it off rhe shelves for some reason. I think it's because it works.
How much nac is safe to take and for how long
@@sahararshad5044 600 mg in the morning and 600 mg at night.
@@kph1955Every day or a few times each month?
@@niellalien Two times a day. 1200 mg/2
Mark Hyman, MD is a REAL doctor. Real doctors teach us how to be healthy. Dr. Hyman is an inspiration and a person we can trust to help lead us back to health! He certainly is a mentor of mine.
Thanks for vital life saving information and education.
Thanks for the great information! Thanks for what you do! Greatly appreciated!
A new knowledge tidbit; I previously never heard of glutathione. Good talk.
Thank you, Kirsten. On top of all the pain, I am also (severely) depressed, have really bad anxiety, and can't sleep to save my life!
I will def. look into that. Thank you!
Try NAC for anxiety and depression.
Collagen loading. Double up for a month. Add in glutathione and maybe liposomal vitamin c. Whoa! Th op is 10 yrs old.
How i doing now
With nac, I take a b complex ..supposed to also help
I found this so informative!!!
Thank you, Dr Mark! I really need this teaching! Sandy
Excellent introduction! I never heard about this until I read this....! Thks.
this was made 11 years ago and still people dont really know about it lmao
TabooSama I was gonna say - he looks very young here
3rd of july 2019, getting this info and learning how to apply it is like pulling teeth
@@maplesden6768 Can I lead you to something I found 2 weeks ago?
Watch videos on utube by dr Thomas levy and dr berg
Yes I was being treated with this 20 years ago..thanks to an awesome internist in Houston Tx..
I've never heard another doc even mention it
My regret is that I didn't find this channel sooner.
You can still be helped use PURXCEL a product of PURE COMPANY USA. You can research it.
My regret is worse than yours.
Are you a Vegan?
No words to say th ank you enough!! Working with a naturopath Dr due to pulmonary and brain disease.😕 Thank you I'm so hopeful..and dealing with 2 nodules in my lungs and not from smoking either😢😢😰😠
Thanks Dr. This is the accurate and beneficial presentation on glutathione. GBU for saving people from inflammation.
thank you Doc for sharing !
OMG, he did this 13 years ago. Thank you Doctors:)
Very well presented and knowledgeable.
I am a great fan of Dr. Hyman. I take his advice seriously
Very good description of glutathione. Informative
Some of us can't make glutathione. It's made from glycine, glutamine, and NAC(cysteine). I tested extremely low in glycine. So I take that daily. It really cleared my face up. (didn't know it could do that) Me and my son have been using liposomal glutathione for a few months, has really started helping both of us. I'll try to get us some IVs this summer. I'll probably start a blog about this,when I do, I'll post about it here.
The NAC or the liposomal glutathione cleared your face up? which do you like better? did you ever try the injections
I you can't make Glutathione in your cells - you will be dead in a few days. You obviously do not know anything about it.
@@firstchoicelastchoice28 in your opinion, could you please indicate what is the best way to increase one's Glutathione? Thank you.
@@gazellej.4967 Look up Immunocal - it is in the PDR and there are dozens of videos. It can also be looked up at PubMed.
pubmed.ncbi.nlm.nih.gov/?term=immunocal
@@firstchoicelastchoice28 some people have a polymorphism that prevents them from being able to make glutathione, actually. I have the GSTP AA rs1695 polymorphism and I can't effectively make glutathione
Excellent video. thanks.
Your a saint, helping people like this. Thanks.
That was really good. I'm going to follow all that advice.
What is Glutathione reduced mean? Is my skin going to get whiter if I take it? I already have white skin so I don’t want to get any more so and by the way I think it is sad that people of other races have been made to feel so bad about their skin color that they want the beautiful color of their own skin that they would try to make it white. 😞
@@Queenie-the-genie i am one such indian. i have dusky skin..and i am kinda okay with it. but certain clothes clr dont really go with my clr..(okay thats a lie) i wanted to change my clr because i am very upset of all the critisism at family gettogethers
sapana naik 😊Be yourself! Learn to love yourself unconditionally exactly the way you are!
Don’t listen to anybody if their message is negative!
Learn to be happy always NO MATTER WHAT!
Train your mind to think positive thoughts!
You can thank me later!😊🤗💖💞🙏
Great information and he's right most have never heard of the "mother of antioxidants"...I can't spell it.
Fight Against Time I’m searching because I just became a consultant with Immunocal and is amazing how this products work with Glutathione with bonded cysteine!
Testimonials are unbelievable!!!
Here is my email for more information
Myhealthfirts@gmail.com
lol
thanks man.. that was amazing video.. very helpful..
Awesome! Thanks for the great information.
Thank you for your videos! God Bless.
Immunocal is an amazing option to ingest bonded cysteine. It has worked beautifully for me and many. Great review of glutathione Dr. Hyman
I really trust your info because you are so competent
Awesome health information indeed.
Great video thanks. We will share it as it will assist in getting our message across to prospective LifeWave Y- Age patch customers. As one is a Glutathione patch to stimulate the liver to produce 300% more and the other is Carsonine.
Very well spoken and easily understood for the general public!
You are doing a great public service!
Thanks,
David Wischer Melbourne Australia
Great video!!! I've been into good learning for my health for 40 years my friends and family don't want to here any of this from me it's like when try to tell some people about the bible they dont want to here it. Everyone should want to know about helping their health in these times!! Thanks for your videos DR.Hyman I'm happy I found this!!
This reply is just to remind u that u commented 11 years ago!!
Amenn
in really love this one, for years i sent it to people, really makes a difference. 😍
God bless you for all the good information thank you🥰
He mentioned Imunocal. That is his recommendation. You just missed it.
this is what everyone needs to know to stay healthy!
Great video docter
Awesome. It answered all my questions.
1)Eat a lot of cruciferous vegetables, sulfur rich foods,
2) take milk thistle,
3) take natural whey protein,
4)take vitamin b12 and B6,
5) Take ALA
6) eat healthy
ALA?
@n1n1nanou yep. NAC
But whey protein comes from dairy...
@@meera2531 they will argue without end . As a chemist I insist to eat milk as well as meat. But pretty limited and very organic.
i like this Dr Mark Hyman top man like him great advice
Wonderful teachings!😘🙏
Awesome job.
Thank you so much, Dr. Hyman. I was just told by my otolaryngologist to start N-Acetyl Cysteine for Meniere's disease. I also have had rheumatoid arthritis since I was three years old. I'm really excited about trying it. Your explanation was excellent - technical yet understandable for those of us not in the medical field.
@madmanatsea
Thanks Dr. Hyman for the great service to the public!
dear doctor thank u so much for this information.
Amazing information.
Dr Mark, adding Nac ppQ coenzyme q10 to the glutathione will help. I been taking this for quite a while. My blood sugar fasting 127 after a meal 110. Seems like can't get back to the low 90 I bought all your books, and been doing this plan. I love to eat vegetables so this is my super plan for life. I have the kon Jack root and my real fish oil my mtc and been happy. Ultra wellness is what I want I think you are my blessing. I so than you for all your awesome videos interviews and your caring self. Thank you thank you!
Congratulations! I´m sure that combination makes a powerful synergy
I have Non Alcoholic Fatty Liver Disease. I have taken Milk Thistle, Turmeric, Chanca Piedra, NAC, switched to a whole food plant based diet as well. Out of all those supplements, the best one by far is NAC!!!!! I TAKE IT 3 TIMES DAILY
I also have NAFLD, not yet taken supplements diet. Thank u Dr.
What brand do you take
thank you for this video
I can not believe this is and was on RUclips 15 years ago. 1 year before I joined the military and served in Iraq 2008-09. I sometimes can’t help but think like damn I wish I would have cared and know of such information before I joined to serve the military.
well i am 13 years late to THIS party!
I'm 14 years too late and in shit health.
@@Chris-kr7gg same!!!! A hair analysis indicated I have a 100% deficiency 🙈 i'm sick to my stomach watching this - why doctors don't know and test for this, is disgusting!!!!
Wow, this doctor is great...
10,year old comment wow......still ...alive?
You can just say it right here, if you want to, Kirsten. Maybe it will help someone else, too. :)
Thank you! I appreciate any info, and then I can start digging into it myself.
Good info thanks.
Dr. Could you please suggest a good quality of glutathione pills brand which has all these good ingredients? It will be very helpful. Thanks.
Dear Doctor
Please, can you talk about Autoimmune connective tissue Disorder leading to Sclerosing Cholangitis and liver Cirrhosis
@ImMichaelTaylor I live in Louisiana and wild game is extremely plentiful here. So much so that the deer outnumber the people and are a significant road hazard at night. We have ducks, deer, geese, bear, alligator, etc...Wild hogs here are also extremely large and numerous but we don't have the pollution issues that exist in Europe and they can be hunted year round without limit. I also grow all my own vegatables. Hunting and farming is great fun, not to mention great exercise.
Again I thank you for sharing 🙏🏾
I enjoyed using our Neumi NutriSwish and Neumi Skin ❤
"Uric acid is by far the highest concentration antioxidant in human blood. (It) has the highest concentration of any blood antioxidant and provides over half of the total antioxidant capacity of human serum." Source: Antioxidant/wikipedia
Antioxidants are the most important things to prevent cell and DNA damage from free radicals. Free radicals are atoms and molecules that lose an electron and try to steal one from a normal one, which causes sever damage to lipid by layers (cell membranes) and DNA.
thank you for your videos
Fantastic vid
Great video. Very informative. Are there any studies validating that claim that the foods you listed "boost" Glutathione? I ask because a frequent trope of the health industry is to just assume that eating the part or precursors of any given molecule will somehow trigger your body into making more of it.
But generally speaking, this only works if you are experiencing a reduction in the target molecule specifically on account of a nutrient deficiency. Correcting that deficiency can bring you back up to baseline. But adding more of these parts and precursors (like sulphur) beyond that, typically doesn't result in increased production above baseline levels. What about in the case of glutathione? Will your body produce more glutathione just because it has a surplus of sulphur? Cheers.
I am an ulcerative pancolitis patient and have been researching for natural cure and you are awesome...thank you doc
pramod reddy eat organic coconut oil
Switch to a low carb/ ketogenic lifestyle.
My brother has ulcerative colitis. Can u please help
That second when you see it's uploaded in 2007
I'm so happy finally got rid of facial hair growth with Dr iyaremoses on RUclips herbs medications and cream
You got it Doc!
I was taking NAC (which converts to glutathione iirc) but it was giving me really bad histamine reactions. I was getting flushed and red in the face and "hivey" and it took me about a week to realize it wasn't hay fever but was being caused by NAC. I went on Amazon and read some reviews by other customers of the supplement who reported similar reactions, so if you do start taking it, just be aware of possible adverse reactions. You can take glutathione as a supplement as well but I recall reading the bioavailability is lower than with NAC.
Maybe you were detoxing?
Combine it with vit c
You can use liposomal glutathione and that has a much high bioavailabilty than taking a pill!
Or put it in an enema. Better absorption, as glutathione is tough to absorb. Especially when in poor health.
@WuWeiMama The largest obstacle to increasing natural Glutathione production seems to be unsufficent consumption of the amino acids Cystine/Cysteine as these appear quite scarcely in the foods we eat (I believe mostl richly in unprocessed milk and mother's milk).
While a few of the other precursors do occur regularly in many of the foods you named, they unfortunately do not have an effect in increasing Glutathione if they are lacking in Cysteine, which seems to be the case in most foods.
Collagen loading helps. You get a bunch of aminos. 30-60 days.
Thank you Dr.
You deserve a noble prize it comes to us years later, make a new video on glutamax
Man6 thanks , Good info ! It would have been great to have a written shopping list of the supplements i you mention in last min and thirty seconds ... brain fog here so hard to retain it and you speak rather quickly
I had amalgam fillings in my teeth and i was completely miserable until i had them removed. Dentists that use amalgam should be arrested and thrown in prison for life!
How long did you have your fillings in, by the way?
How did you detox from the Mercury ?
I feel radioactive.
I took the silver fillings out recently.
But being around certain people can make them sick.
I still feel the vapors on/in my lungs/chest area.
This is beyond awful.
They were leaking for a year slowly.
How did you detox yourself ?
thanks for the video
Thank you.
@Rurne Yes but people who have taken drugs, alcohol etc have lowered their levels and you don't just create it that simple. You actually would need to take things like NAC. I was chronically ill for a very long time.. Nothing worked, not even meds. The only thing that got me better was raising my glutathione levels. Because of this, I am a damn firm believer in what he's saying about how important glutathione is and how sometimes your body can't just manufacture it that fast or easy
@Rurne I think everyone is a lot different.. I had issues that weren't getting helped by conventional methods and were torturing me for years. 5 days into taking NAC, i noticed a huge drop in my anxiety alone. I've been taking a supplement now with NAC in it along w some other amino acids and cordyceps (helps recycle used glutathione taht you use) and I feel better than I've ever felt before so to me, it's a life saver. Keep in mind, i spent years trying to get better
I don't know if you'll ever get this cause it's 10 years later I noticed OMG! I'm just learning about NAC how do you feel these days? I hope your well‼️
Well at least I can spell and pronounce it now. That's an improvement.
That's why I love my glutathione acupuncture patches. Thanks Dr. Hyman for this great video! I really respect your work and I refer my patients to your fabulous books and articles. Dr. Kan
though anecdotal and everyone has different levels of health, reduced glutathione from Pure makes a difference.
Hey--
Can you please list specifc brands of the supplements tthat you are referring to? Like the non denatured whey protein??
Thanks!!
Kerri Sharoni www.immunotec.com/corporphan/science/thesciencebehindimmunocal
I’m in this company and is amazon product
I highly recommended!!
thanks very much fantastic advice
thanks for information
@ImMichaelTaylor There's always something in season here. I have two large deep freezers that are always full of ducks, venison, geese, turkeys, doves, quail, alligator, frog legs, crawfish, fish, rabits, squirrel, etc... The dinner menu for wild game here is as long as your imagination permits. I have orange, grapefruit, lemon, lime, plum, apple, peach, persimon, and apricot trees. I even have 6 large coffee bushes and several different species of wild berries
I wished I could live at a place where I could grow that kind of food.
We live in Saskatoon Saskatchewan area. Seasons are to short and cold to soon. Happy for you!
@@victoriaboucher8952 go for carnivore diet and supplement with NAC, or if you can’t get NAC, find a local source of goat milk. Good luck and GOD bless you.
I started taking NAC (N-AcetylCystein) and after a month, I noticed that my asthma is gone.
Not sure if I got covid or asthma I breath in and tend to cough after it I started taking 1000mg setria
wow ! thanks 4 sharing
NAC is awesome. I've been taking 500mg morning and night.
EXCELLENT EXCELLENT VIDEO DR. MARK ON GLUTATHIONE‼️
Thanks Dr Hyman!