5 Easy Couch Ab Exercises For Seniors (Great Core Workout!)

[@Shanker_Singh_62]

77000 Subscribers... Soon 100 thousands Subscribers💜💙🙏..Great knowledge💜💙🙏.. May God bless you

[@More4Life]

Thanks

[@suewright1299]

Many thanks Dr Candy, great exercises without going onto the floor to do them. Much appreciated

[@More4Life]

You're welcome

[@gayluinstra1396]

I've benefitted more from these videos than from actual physical therapists I've seen. I like the information on anatomy that accompany each exercise.

[@More4Life]

Glad the videos have been helpful

[@lizlemon9632]

Thank you. Excellent core exercises that I’m motivated to do.

[@More4Life]

You're welcome

[@CaptainCrunch99]

Excellent for us older peoples

[@More4Life]

Glad you liked it

[@Marge-ji2ic]

Enjoyed this video & others from Belfast, Ireland 🇮🇪! Love all the illustrations you use!

[@Purrrelll]

Bro time to quit. Nobody watches your videos. Go concentrate on other things.

[@francesmoore1071]

Are these safe for post compression fracture L1 ? I think I can do these and I need to do some sort of exercise not on the floor. Thanks so much.

[@More4Life]

In general, yes. The seated one and the straight leg one might be the ones to use caution with. Make sure to clear any of the exercises with your doctor first.

[@francesmoore1071]

@@More4Life Thanks so much for a quick response. Just love your channel.

[@More4Life]

@@francesmoore1071 glad you like it