Это видео недоступно.
Сожалеем об этом.
WHAT I EAT | Healthy & Easy | Day in the Life
HTML-код
- Опубликовано: 13 апр 2017
- First 50 viewers will get three meals off their Blue Apron order free! Click here: cook.ba/2p2B4sO
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
---------------------------------------------------------------------------------------
Hi guys! Welcome back to my channel :) Today I'm sharing another What I Eat video! I know how much you guys love these, so I get so excited to upload them! I take you around with me all day & share what I'm doing and obviously everything I'm eating! Also, I try out Blue Apron for the first time - we made a chicken dish & I gotta say I was impressed! I love listening to my body, and would definitely consider myself an intuitive eater. Hope you guys enjoy this one! xx Becca
LASH SERUM I USE: amzn.to/2eelfJF
MY FAV BRONZER: amzn.to/2f1F7B8
WATCH THE SKINNY SERIES HERE: bit.ly/2hFfE1G
Check out some of my other videos!
WHAT I EAT IN A DAY | • What I Eat in a Day | ...
HEALTHY OATMEAL BARS | • BAKED OATMEAL BARS | H...
MEAL PLAN & GROCERY SHOP WITH ME!
• MEAL PLAN & GROCERY SH...
HEALTHY LUNCH IDEAS | • HEALTHY LUNCH IDEAS fo...
Q&A WITH MY FIANCE | • Q&A WITH MY FIANCÉ! #B...
Let's be friends!!
S U B S C R I B E: bit.ly/1jv9omu
I N S T A G R A M: bit.ly/2eHTYRp
S N A P C H A T : @beccambristow
T W I T T E R: bit.ly/2eSFHSg
F A C E B O O K: bit.ly/2hSRaT1
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
Some links may be affiliate links.
Thanks so much for your support & positive vibes on my channel! xx
Oh my gosh, Rosie hopping into bed is the cutest!
Hahaha she just melts me heart!! Such a love
Becca Bristow beautiful!
April C - She seems so aware and clever too! my dog's an idiot lol.
albino hedgehog what a horrible thing to say about your dog, if I were your dog I'd bite your face off...
Mich Chill your boots. I fucking love my dog, but she IS an idiot. Ive known clever dogs, and she just isn't that clever, but it doesn't matter to me. And theres no need for the violent imagery just because youre offended on behalf of my dog.
Becca, I've been a very happy subscriber for a few months now. I'm a tax accountant and faithful gym go-er, but during tax season, some days the exhaustion is too much to make it to the gym, so I walk on my treadmill at home and watch your videos! Your videos are a fantastic mix of both relaxing and informative, and I always look forward to them! Please keep up the great work and continue being you!
Also, on an unrelated note, that white shirt looks daaaaaamn cozy.
I loveeeee when you do these videos ☺️
Yay so glad to hear it!! Thanks for watching xx
I love these videos! They are my absolute favorite! I've watched every single one of your 'What I Eat In a Day' videos! Keep up the amazing videos!
I love your videos so much, Becca! I've struggled with finding a good, healthy balance in my diet, and you have helped me SO much. There is so much varying information out there on what's good & what's not. I've tried cutting out meat, cutting out dairy, cutting out gluten, etc. but what has ended up working out for me is a healthy balance & knowing which foods are whole and clean and nutritious. THANK YOU! 💗💗💗 I love your channel!
Becca, I admire you so much! Because of you, and entirely because of you, I have become so much more conscious about what I'm eating and what to look for in foods. Granted, I am no where near getting it right, but I am definitely on a path that I know I can stick with, unlike some other health gurus on RUclips with unrealistic plans that I can never stick with. Thank you for sharing your knowledge with us and truly changing my lifestyle. I appreciate you so much and look forward to your videos all the time! So much love for you! ❤️❤️❤️
Rosie is the cutest! My dog Max can hear me rip a banana off the bunch from a mile away and comes running when he hears it and waits patiently for a little piece 😂. They are so smart!
Thank you for the video. I'd like to see a video on intermittent fasting and keto diets. Plus also a video on what to eat for anti ageing skin.
I love blue apron and hello fresh!
Hey Bec's! Love the videos. I put them on repeat while studying! I was wondering what a reliable nutrition site would be where you can find the nutrition facts of all sorts of foods? Thanks so much! Can't get enough of rosie, and loving the 'vlog' style you have adopted: love seeing more of your fun life!
These video's are so helpful thanks!! What skincare and blush do you use?
I am so so glad I found your channel. I have been struggling with my weight and diet and your videos and vloging has helped me so much.
Love your food videos! What is the white square thing next to lamp on nightstand?
please keep making these sort of videos 💕💕
You got it!! xx
I stumbled across your channel and I'm loving it! Very informative and love your dog!!
Oh! Also, you are crazy beautiful without makeup!
Aw thank you so much Hailey! :) :)
Love this video!! It definitely gave me more ideas on healthy meal ideas
I'm so glad to hear that! Thanks so much for watching Alexa! xx
Love love your videos!! I made your almond milk today so delish❤️
Becca: I finally had a chance to see a registered dietician at the beginning of the month. I'm so glad I did! Together, we created a rough meal plan and set a few goals. I'll be able to see her every month until the end of summer. But I still love your videos to give me healthy food ideas! Keep doing your thing girl ♥️
What are your favorite podcasts and how do you access them? Love your videos!!
Hello Becca, I was wondering as a RD could you please recommend a cookbook to lower cholesterol? Maybe foods that I should incorporate into my diet. Thanks
I love your what I eat videos, you give so many great ideas
Aw yay!! So glad to hear it Shareen! xx
You should do a video on Apple Cider Vinegar! it's such a trend and it apparently has crazy health benefits including weight loss. Would love to see the truth behind that.
Alliee Raee agree!!!
Great idea!
Liked before watching vid! ; )
LOVE Big Little Lies!!! Is so.....good!!!!
How can i not find your channel?! 😮 immediately subscribed ! Love love your channel
I found you through Hayley Paige, obsessed with your what I eat in a day videos, also you made me buy the following,
; mixed nut butter mix, L'Oréal primer, and the mascara you use...I have been using blue apron and made the stew on Tuesday night and the hubs loved it!
Ah yay! I love Hayley! And that's awesome, we can't wait to try the stew! It sounds delicious
Loved this video--quick question: what was that fruit in the blue apron meal that you cut up after the shallot?
love your channel! cooking real food without crazy amounts of restrictions. KEEP IT UP
What is the white machine on your night stand-- a diffuser?
What podcasts do you listen to?
where did you get those adorable bowls??
I LOVE that cup on your nightstand! And your dog is seriously the cutest! This is a great video!
Love these types of videos! Can you do a skinny on different brand eggs? Like organic vs cage free
"The tastes are just bursting" 😂 love your what I eat in a day videos!
Hahaha so glad you enjoyed it Madeline! :)
I've been wanting to try Blue Apron! And yes I think I can get stuck in a rut so many times, it would be nice to have some meals delivered to the door!!
Easy breakfast, going to try that this weekend!
Awesome! Hope you enjoy!!
Haha you and your husband are cute together! Great video, you're becoming one of my favorite YTers
Youre so pretty! Thanks for this video. Your dog is the cutest ❤️
Hi Becca, I wanted to know what's the name of the nut mix you get from Costco. I was trying to find it. Thank you
Your big baby!! She's the sweetest 💜💜💜💜💜 i love my fur baby 👶🏼
big little lies is so good! I got so excited when you said you were watching it!
Really enjoying these types of videos. Rosie is the cutest!
So glad to hear it!! And thank you haha she's the best! :)
your little talk about omega-3s and omega-6s made me realize i should stop procrastinating by watching youtube videos and start studying lipid metabolism for my biochem homework lol!! but it's good to know that all this crazy information is actually useful in the long run
ps i love your makeup in this video!!! that nude lip color is gorgeous!
"the tastes are just bursting" omg I died!
Hahaha such a goofball thanks for watching Sophie! xx
My puppy does the same thing with peanut butter! She runs into the kitchen and waits patiently until she can lick the spoon! lol
I eat sriracha on top of my breakfast almost daily... what do you think about sriracha?
your makeup looks AMAZING omg
What podcast do you listen to?
Where did you buy the salmon burgers from?
OMG Matt cracks me up 😂😂 lovely video yet again!
Hahaha he's such a goofball thanks for watching as always Rachael!! xx
I'm totally gonna try blue apron! Your dog is the CUTEST - BTW, Benziger Winery are family friends of mine and their wine is great and pretty reasonably priced for the quality. They are a biodynamic winery which is basically more organic than organic, if that makes sense haha :) Loved the video as usual!
What is the song playing while you made breakfast?
I love your puppy!!! Also your dishes are still cute. Where are they from?
Hi Becca, new subscriber catching up on some previous content- curious, which podcasts do you like?
Love these kinds of videos. :)
Aweeeee, I love Rosie. She's so cute.
Becca, I think it was you that mentioned that you bought a nut butter from Trader Joe's that was made up of a combination of a couple of nut butters. You said it was delicious. Do you think it is tastier than plain almond butter? I am going to TJ's tomorrow and I need ideas on which NB to buy. Thank you.
Love these videos. I seriously need to do my grout! !!!! That's why I eventually want to get marble floors but ya know! Who knows when that will happen. lol
Aw thanks Jacqueline! And I know right marble is SO gorgeous too bad it's so pricey!! We were looking into getting new countertops for our kitchen and I was literally just like lol no this is not happening
I just came across your channel through Instagram and I love your videos and I think they are full of helpful information!! Also is that a penn state hate because I'm a current penn state graduate?!?
*opens computer* "Becca Bristow posted a new video! 😍
:) :) :)
Hey Becca! Great video, always love these! What is the song your listening to in the "pre-gym jams" scene?
Shots by Imagine Dragons - the Broiler remix! :)
Thanks!!
I want to become a RD but don't know of any good colleges in my area(New York). Do you have any suggestions for good college suggestions for nutrition ?
you could upload these daily & they would never get old!
I love your videos! I would love to hear your expert opinion about gluten free diets because i feel like I hear so many different views about it!
this is random, but what podcasts do you listen to? I just got into them and would appreciate it if you recommend me some good ones!
Rosie is SO ADORABLE 😍 Love these vlogs ❤🙌🏻
Aww thank you Molly!! xx
How do you make tie Salmonburger?
Becca, what are your favorite podcasts?!
Becca I have to know where your super cute sweater and cut off shorts came from! You're always so put together😊
Aww thank you Cara!! The sweater I got from LOFT a couple of years ago (love that store) and the jean shorts are by One Teaspoon..they're shorts are expensive but omg they are seriously worth the splurge!!
Hey 💗Thank you for the video... just wanted you to please do some research on why you should purchase whole flaxseeds and ground them yourself. Ground flaxseed has a shelf life of just over a week and needs to be kept in the fridge. It loses its benefits very quickly after being ground so it is best to ground it as you use it 👌👌👌👌👌👌👌💜💜💜💜💜
When you don't use the full avocado how do you keep the other half from going bad?
Brooke Bingham yah, exactly my thoughts 💭
Brooke Bingham leave the pit in the half you don't eat, then put either plastic wrap over it, or sprinkle lemon or lime juice. I then store in the fridge and use within the next day or so. Works a treat! Hope that helps. ❤️
Leaving a white onion in the same container with it in the fridge (cut the onion in half) works really well for me!
Yea you look fantastic with makeup and without . Very cool
I love your videos....😍
I have to know...what kind of cup is that?? 🤩
You have to try the Trader Joes dried pineapple rings! They're so good 😍
Do you have any suggestions for spinach substitutions?? I love spinach, but I have developed an intolerance to it in the last few years --- I get severe stomach pains, even after eating just a few shreds of spinach --- but looking for something to substitute for getting greens in smoothies and other meals...
You could maybe try some kale or maybe some swiss chard? Arugula is always a great choice, although it's a little bitter so it only really works with savory foods so it wouldn't be a great choice for smoothies!
Becca Bristow yeah I've tried kale & it was bitter also (in smoothies) ... I'll have to try Swiss chard, thanks! :)
Omg! Rosie...So precious. She is gonna have a ball on the beach! Great video. What did you think of Big little lies? I wasn't sure after the first episode but after the second I liked it. Have a fantastic safe trip. ~Jess
Omg your dishes are soooo cute! Where did you get them?!
Thank you! They are by Lenox, the French Perle Bead collection!
love it!!!
:) :) :)
Love these types of videos. Is there a reason why you keep your almond milk in a mason jar? Just curious.
Love your videos and rosieeeeee
I absolutely LOVE your What I Eat In A Day videos, Becca!!!!!!!!!!! Also, I just realized: what's that song called that you were listening to on the way to the gym? I'm loving the tune, but without knowing the title or hearing some lyrics, I won't be able to find it on my own. Thanks, and keep it up with these videos!!!!!!!!
Hi, new subscriber 😃. Is almond milk good for your skin & overall health? Also, curious about the " complete cookie" at GNC? Thank you for
Your time and the great informative videos.
if you could make a video all about fish. I have no clue what people are talking about sustainable and unsustainable or all the terms they use. I would like to add more fish into my diet but want to make good choices! love how relatable and easy your diet is.
Rebecca Todaro
eating any kind of fish is not substainable at all. the seas are already overfished; which is horrible for the enviroment.
Love these videos 😍
So glad to hear it Laila!! xx
What do you think of Freshly ? Is this a better option then conventional frozen meals?
I've never heard of it! Are they frozen meals?
Yup they are! Here's the link ! www.freshly.com/ .
I could watch these videos DAILY!
Aw yay I love hearing that!! There will definitely be lots to come in the future :)
My 7 year old loves your videos she saw the last one too and she said you i spire her to eat healthy...obviously me ranting does not help lol. Keep making these videos please.
Omg that is the most touching thing I have ever heard!!! Thank you so much for sharing that! Tell her I say hi! :) :)
OMG dried mango is so addicting!! It seriously is like candy. In addition to your smoothies, what else do you put ground flaxseeds in?
Rachel Jay I'm not Becca, obvi, haha! But ground flax is great in oatmeal. I also add it to homemade granola and things like muffins and homemade breakfast bars. That way you're getting some texture and Omega 3's. 😃
Thanks girl those sound great! Especially the oatmeal. Def need to pick up some ground flaxseeds the next time I'm at Trader Joes!
Where do you get your protein powder looks so good!! Is it more vanillay or coconuty lol
I got it off of Thrive Market! It's really good!! And I think it tastes more vanilla-y haha
It's a few dollars more but you've got to try TJ's unsweetened sunflower seed butter. Soooo good :)
what brand are those salmon burgers?
My one year old does the same thing with the almond butter spoon :) (Her name is Rosie too!)
Haha that's so funny!! And adorable! Babies & dogs are the best :)
Big Little Lies is so good!!!!!!
Ahh yay!! We're currently 2 episodes in!
Big little lies is a great watch! Love your videos!
what are some of your favorite podcast?
LOVEEEE
I spy a bbt thermometer at your bedside.... I have the same one! Good luck if you're trying 😁
I'm watching this while eating a soft pretzel with cheese.. lol.
I fail I know. 😂 but hey that's alright I loved this video!
I use Hello Fresh. Blue Apron isn't available in my state. My boxes are delivered on Fridays, so I am excited for this afternoon when mine gets here. :-)
Ooh yay!! Hope you get some yummy meals!
I was just curious, but is there a reason you don't have any carbs at breakfast/pre-workout? I have heard that carbs digest better than fats/proteins before a workout and are more easily used for fuel. Do you feel better without them?
Katie she just made the switch to eating no carbs at breakfast! She used to ALWAYS eat oatmeal. She talks about it in her last what I eat in a day 😃
Yep, Laila is right! I'm trying something a little different lately, and I talk all about it in that video! :)