This was an excellent class. I really appreciated your cues and thank you for showing me the hero pose at the end. I’m 34 weeks and everything is uncomfortable/painful now so finding a nice way to sit is so helpful.
Thanks for practicing with me, Joy! It makes me so happy to know the class was helpful for you. Have you had any relief/been able to find more comfort in the last few weeks? I hope so and I am happy to help if not.
This was an excellent class. I really appreciated your cues and thank you for showing me the hero pose at the end. I’m 34 weeks and everything is uncomfortable/painful now so finding a nice way to sit is so helpful.
Thanks for practicing with me, Joy! It makes me so happy to know the class was helpful for you. Have you had any relief/been able to find more comfort in the last few weeks? I hope so and I am happy to help if not.