Honoring Mental Health Awareness Month: Sound Bath | Poosh

So many of us-dare we say most of us-don’t meditate. And it’s not because we are against meditation. It’s because we haven’t mastered it. Because mastering things takes time. And we are so strapped for time. We’re overwhelmed, stressed, overworked, burnt out, and still piling more on our plate.
We tapped Renee Noa Harris, yogi master, sound bath orchestrator, meditation guru, business woman, busy mom, and bundle of delightful energy because … honestly? We want to know how she does it all.
Renee Noa Harris - / reneenoaharris
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About Poosh:
Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living.
Kourtney
Honoring Mental Health Awareness Month: Super Simple Ways To Integrate Meditation Into Your Day
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