Same here. 77 now been doing CrossFit for 7 years, do regular classes, just scale to suit your ability. Good explanation, did CF L1 at 72 and passed 1st time. All good. “DO NOT BE AFRAID!” You can do this. Walk in the door??
I'm 65 and have looked into Crossfit (well, at least online) and see that it's quite expensive. Around $220 a month. And so I do my 5 days a week workouts in the basement. One of my challenges is 50 pushups and 50 pullups (not chinups) in 5 minutes. So far I'm at the 50 pushups, but only 20 chinups.
I checked the prices in our city and they have several gyms here ranging in price from $130 - $200 a month. Check out the RUclips channel of IZZY BARISH as he has been working out in his basement gym since 1979 and he is now 70. Another one is ZenKahuna Reloaded as he does his workout outside. He is 72.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
You are such a bubbly fun person, and a great inspiration too!!
Jill you are amazing thank you for the inspiration!
How wonderful is this ? what an inspirational lady.
Love her ! Great story
I love you!!! ❤ you are my inspiration!! Long live for you!!! Thanks for the exempl.
Great job truly a blessing
Love your enthusiasm. Inspirational Thanks for sharing your experience!
Same here. 77 now been doing CrossFit for 7 years, do regular classes, just scale to suit your ability. Good explanation, did CF L1 at 72 and passed 1st time. All good. “DO NOT BE AFRAID!” You can do this. Walk in the door??
Just amazing !!!!!!!
If she isn't the sweetest!!!
You are an inspiration. Start collecting hour royalty checks. They owe you!!!!!
Hey Jill how did you do in the open?
Awesome!
I'm 65 and have looked into Crossfit (well, at least online) and see that it's quite expensive. Around $220 a month. And so I do my 5 days a week workouts in the basement. One of my challenges is 50 pushups and 50 pullups (not chinups) in 5 minutes. So far I'm at the 50 pushups, but only 20 chinups.
I checked the prices in our city and they have several gyms here ranging in price from $130 - $200 a month. Check out the RUclips channel of IZZY BARISH as he has been working out in his basement gym since 1979 and he is now 70. Another one is ZenKahuna Reloaded as he does his workout outside. He is 72.
awesome I am 37 and know that I am going to die alone. I have made it my goal to be the buffest 90 year old.
🤗👍