It has been stated that 75% of persons in nursing homes are not there for failed organs, but just that they have lost the strength and condition to walk up stairs or lift a spoon to their mouth or get on and off the toilet. This is just what they need - this is just what I need - well done.
In the description of the video it does discuss nutrition. There are more parts to the video coming out. You can bet nutrition will be brought up several times. It's a part of our class lectures.
Except there are numerous others over the years besides that one. There is a plethora of info on multiple types including zone, paleo and CrossFit's general perscription for diet. Just got look harder than the first one you see.
www.diabetes.org "People with diagnosed diabetes incur average medical expenditures of about $13,700 per year, of which about $7,900 is attributed to diabetes. People with diagnosed diabetes, on average, have medical expenditures approximately 2.3 times higher than what expenditures would be in the absence of diabetes." Wow your box must be expensive.
1: Did he beat the cancer? 2: There is no way the lady (or anyone at any age) will do a pull up by jumping up. * Should have started her with Australian pull-ups- about 10-12 and then work on a pull-up …though if she can jump up and hold to slowly go down, that is a technique, but that is not what was happening here.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Probably one of the most awesome videos on youtube.
Awesome, Mike!
that coach is a bad ass, keep up the great work.
It has been stated that 75% of persons in nursing homes are not there for failed organs, but just that they have lost the strength and condition to walk up stairs or lift a spoon to their mouth or get on and off the toilet. This is just what they need - this is just what I need - well done.
wonderful program! I wish there was a class like this in my city I'm sure my dad would love it!
Old people rule! I say it with a lot of respect. Keep up the outstanding work.
I love watching this as much as I love seeing the younger athletes
this is amazing
Excellent video
this is so awesome
This is an amazing video i am really thankful i watched this.
Keep up the good work guys truly an inspiration to me and others, Go CrossFit.
As always, thank you CrossFit for these videos. They are amazing and inspiring.
Espectacular! Yo acabo de iniciar una clase de adultos mayores en Santa Ana CrossFit y este video me parece muy inspirador y maravilloso!
Great stuff!!!
Loved this :)
This is awesome!!!
Great to see.
Keep fighting champ! great video.
Im a nurse and i see several times every day what happens if you dont keep up your health. That's why i do crossfit
I enjoyed watching how crossfit benefits a different class of atheletes
*respect*
Solid, we're halfway there, but you can't out run a bad diet. Hopefully you guys can start making some videos implementing proper nutrition
There's countless articles and videos on the crossfit journel on nutrition
+Alex Spyrou I hardly consider videos that suggest bacon and egg pizzas for breakfast as proper nutrition.
In the description of the video it does discuss nutrition. There are more parts to the video coming out. You can bet nutrition will be brought up several times. It's a part of our class lectures.
Except there are numerous others over the years besides that one. There is a plethora of info on multiple types including zone, paleo and CrossFit's general perscription for diet. Just got look harder than the first one you see.
Come to Ocala, Florida! (We won't make you drive in the snow:)
If I'm still doing Crossfit at 55+, I want to be in a regular class with young babes not old grannies.
They all have the option to do so. Some do, but most chose the Longevity program.
I think that subtitles in spanish is good idea.
Thanks, now my father can see. ;)
The real message is do not wait until your old get fit before and stay fit 😊
actually insulin chepear the crossfit box fee
www.diabetes.org
"People with diagnosed diabetes incur average medical expenditures of about $13,700 per year, of which about $7,900 is attributed to diabetes. People with diagnosed diabetes, on average, have medical expenditures approximately 2.3 times higher than what expenditures would be in the absence of diabetes."
Wow your box must be expensive.
1: Did he beat the cancer?
2: There is no way the lady (or anyone at any age) will do a pull up by jumping up.
* Should have started her with Australian pull-ups- about 10-12 and then work on a pull-up
…though if she can jump up and hold to slowly go down, that is a technique,
but that is not what was happening here.