Tips for getting the perfect night's sleep

[@malaikahansen]

What is the name of those dried leaves ?? ( to put on the pillow for relaxation)

[@jjw7661]

Ground Hops

[@malaikahansen]

Thank you😊

[@soniasalgado1154]

are called hoops

[@marisa537]

I am an anomaly. I need to be super hot in order to sleep well. I live in Florida and still use an electric blanket lol