Seated Parkinson's Exercise - 26 Exercises all from SITTING

No matter what level of fitness or stage of Parkinson's you are in, you can exercise. You MUST exercise.
This workout is a series of 26 exercises that can all be done from a seated position. All you need is a chair and some hand weights. Give it a shot. You will not regret it.
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-Dozens of recorded workouts.
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Exercise is the only way to fight Parkinson's. And This. Stuff. WORKS.
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