I'm diagnose with cancer, i have just 2 years to live, i've never been this scared to die, i'm just 35, i cry everyday wishing for a miracle to happen. i don't know why im saying this here. put me in your prayers.
I’m sorry to hear this. Just do everything in your power to be healthy now and do the things you want to do. Try to live more happy moments… we should be all doing that. Visualize yourself better, it’s worth a try. Love yourself and others.
I Quit Processed Foods, sugars, fast foods, fried foods, sodas, liquor, bad carbs over 2 Years ago and my Life has Changed! I no longer have high blood pressure, Brain fog, lethargy, body aches and I’ve lost 40 Lbs. I Fast 15 hours a day and my cravings are Gone! I consume a healthy smoothies with plenty of greens and berries and other supplements! Love my healthy lifestyle now!
I’m sure you’re a wealthy person either self made or you’ve never struggled with finances due to a long family tree of good standing. For most of us, my self included, I’m totally in tune with the idea of putting down processed foods and going more natural but alas, whole, organic foods and produce are much more pricey than packed processed foods and for those of us that don’t meet that financial mark to actually be able to incorporate these things in our daily diet, we resort to things like processed foods and cheap takeout. Vicious cycle of the world
@@illuviium To me a little takeout here, a little cafeteria food from work and so on makes me end up spending more a week than if I cook basic at home. Many times people are so used to the lifestyle they don’t even seem to find ways to save money and or eat healthier.
I work in Oncology ward. Most of my patients who have cancer are still eating food high in sugar and heavily processed. Even though, the hospital offers beautiful and succelent healthy vegetables and fruits. Makes it even worse for diabetes patients because often they are prescribed heavy doses of steroids and their blood sugar levels are off the roof. I have to spend a whole nightshift giving stat insulin to fix it. I wish the governments implemented better food regulation policies.
You're lucky if your hospital offers "beautiful and succulent healthy vegetables and fruits". Our hospital cafeteria offers mostly high fat/sodium, and fried options for employees.
I also worked in Oncology. Our cafeteria had a lot of healthy items but many people had the daily habit of fried, greasy foods. My husband works with people who eat McDonald’s every day, one who eats canned beef stew daily and another who microwaves a frozen hamburger every single day. It grosses me out when I have fruit for breakfast or lunch and someone is scarfing 6 donuts and then says they don’t feel good.
I have had prostate cancer for several years. It was initially treated with radiation therapy which seemed to have killed it, but recent PSA tests show it is coming back. On Dec 1, 2022 I quit using sugar and quit eating carbohydrates! Also quit processed foods! I have lost 35 lbs and am watching to see if future PSA readings decrease. My last test in January was .70.
Hi you have got this, keep fighting and you sound like you have started a very good plan with your diet. Sending you prayers and best wishes for your health ahead. 🤍🤍🤍🙏🤍🤍🤍
@@PaulWhitcomb-ty6md My earlier results were down to .15. The .70 means my cancer is returning. The current process is to monitor it until it reaches 5.00 or more. Probably nothing would be done until it reached 8.00 due to my age.
Thank goodness for home economics, backyard gardening, & cooking basics as subjects during my elementary days. I learned how to produce veggies & cook proper foods. Lots'a love, cheers, & Mabuhay, from tropical Philippines!
@@ajm3821 Thank you for your service! I have always said, I may not be an economist by profession. But the basics of home economics I learned in the past has helped me to thrive during these testing times when economic crisis is all over the place.
@@golden.lights.twinkle2329The milk from the supermarkets is not unprocessed. It can be pasteurised many times if not sold to kill bacteria and they put new label on it. It's not very healthy. The best option is milk from farm.
I made homemade broccoli soup , homemade bread and a green salad with cabbage from my garden. The broccoli 🥦 was from my 94 year old father’s garden. Home cooked meals 💕
Had a strict Haitian dad when it came to process foods. Thank goodness I ate more home and natural foods growing up. One thing I noticed is other kids often got sick or developed waaaaay too fast from the process foods and added hormones.
@lovekay5262 That's a balanced view - a lot of other factors are often overlooked as well - water contamination, pesticide levels in food, smoking & alcohol consumption. Same holds true for Indian food, it's quite oily and sweets are a big part of festivities - that's India is the diabetes capital of the world.
Son, this is a supermarket. It's where we buy food. Something you've got to understand: almost everything in here is trying to kill you. Walk fast. Shop the edges, and shop the list. Don't look at the 🍪 cookies. Buy what you need, and get out. Every time. That's how you survive.
So true. I also try to stick to a list because when I see other stuff, it makes me want to buy things I know I don't need. I don't even buy chips that much unless they are baked like masala chips.
I have not seen the inside of a supermarket for several years now. I am fortunate to live in an area close to several organic farmers, and have two local markets stocked with locally produced veggie, meat and dairy products about a half mile away from my home. I am almost 66 years old and use absolutely no pharmaceutical products prescribed or over the counter for any reason whatsoever. A year and a half ago, i lost about 60 pounds of excess fluids and body fat by simply eating one good meal every day while avoiding most carbs, sugars and processed 'foods'. I have also reversed every chronic health problem that has plagued me for decades. As long as you improve your metabolic health, you should have no fears of cancer diabetes or heart disease. They say that heart disease is the number one killer, but the real number one killers are the lack of metabolic health and medical malpractice - the lack of a holistic approach!
Same here. My husband and I are ketovore and have both lost weight and are keeping it off effortlessly. He healed his fatty liver in a few months! No meds and no doctor visits for either of us - I'm 60 and he's 70. No more heartburn, trigger fingers, muscle pain. We both feel better now than we can remember. Also, no more carb addiction cravings at all.
@@golden.lights.twinkle2329 When i get milk or half and half creamer for my daily coffee, i get it from a local market a half mile from my home. It is produced by a local farmer about 20 miles from my home.
A really good friend of mine passed away from colon cancer couple years ago, and I’m convinced that it’s because he was blind. I started to realize that he had no way of being selective and articulate about preparation of food. And that’s why he always would want us to meet at a pizza parlor for dinner, because he would end up taking a lot of it home for breakfast the next day. This is the kind of stuff that he ate, as processed as it could possibly be. It was the only thing he had control over that he was willing to do. I offered him some of my healthy eating habits, and food, and remedies, but he was pretty self-sufficiently, the way he was ever gonna be. Too proud to accept my help. Such a waste!
I dont think its him being proud at all. Its honestly kind of addicting all the processed and fried foods and its like that for a reason. For these companies to make money. Not just the ones in the supermarket but the ones that profit off of you getting cancer or other conditions and treating it. Its like they are all in kahoots with each other. Its also extremely expensive to eat healthier as well as they dont have time when working all day to prepare a healthy meal forcing people to go back to the fast food or frozen food items. Its not our fault, but we can certainly change it if we care enough to. Im sure your friend didn’t realize how much it would impact the length of his life and most people dont in fact. Personally i think we need to change our way of life to being more self sufficient. Growing our own food and raising our own meat.
Pizza isn’t unhealthy especially if it’s homemade. Like cheese pizza, vegetarian pizzas are fine. It’s just processed pizzas like pepperoni, salami etc
The issue is there's a ton of videos talking about why we shouldn't eat what's available in grocery stores, but there isn't anyone providing information on where to find healthy food options. Can't even trust the fruits and vegetables in stores because of the herbicides, pesticides, and growth hormones used to keep up with demand.
I guess buying certified organic is good. For my chicken and pork, I order from Cook's Venture. For my beef, I order from 7 Sons Farm. Yes, it is more money, but my health is worth it.
I think the risk associated with pesticides and such is lower than the risks of eating food that makes you obese and diabetic. You have to shop for fresh food on a near daily basis, but American suburb lifestyles make that into a very tedious task.
I know one guy who has a lot of apple trees. And he sells those apples to supermarkets. They look beautiful. But he says that he would never eat his own apples because he knows with how much pesticides he sprays them every year, and they are full of poison. Even the bottled water that you buy in plastic bottles has chemicals in them that are slowly released into that water from the bottle itself.
Animal products naturally contain trans fats. Animal protein causes us to produce more IGF-1, which also stimulates cancer growth. Whole plant foods lack trans fats and have numerous compounds that combat cancer growth. The more they displace animal and processed foods from one’s plate, the better for one’s health, the health of the planet, and most importantly - for the animals.
Dear Peter William's I just spent 2mo shy of 2yrs recovering from a staph infection had 4 surgeries in 1yr. I know fear, I feel you be brave and strong dont give up fight like hell my blessing and wishes for peace a good health, and positive energy try to write, and influence others who going through the big fight!!! Fight like hell I will pray for you and others who know great suffering!!
Pure, unadulterated SCIENCE - that's why I love this guy!! 🤩 Because of Dr. Hansen I now supplement my diet with two scoops of fiber every morning. Thanks and keep up the good work!
I am doing my own bread freshly everyday with Almond flour + Pistachio flour., and other days with Organic flour. 😋 We love you mean it dearly Dr. Mike.🙏🏼☺️
Please don't eat nut flours regularly, their omega balance is not ideal for humans. Walnuts are good though. Please research almond flour is it healthy on Google.
🎯 Key Takeaways for quick navigation: 00:00 🍽️ *Highly processed foods are linked to higher rates of cancer, cognitive decline, and various health issues due to the removal of nutrients and addition of artificial substances.* 01:49 📊 *A study found that a 10% increase in ultra-processed food consumption is associated with a 2% increase in cancer risk and a 6% increase in the risk of cancer-related deaths.* 04:08 🍭 *Highly processed foods containing refined carbohydrates and added sugars promote genetic mutations in cells, fueling cancer initiation and promotion.* 06:55 🌾 *Highly processed foods are low in fiber, which contributes to a higher risk of cancer, especially colon cancer, as fiber aids in sugar absorption and sweeps away pre-cancerous cells.* 08:20 🥩 *Processed meats, containing nitrates and nitrites, increase the risk of colorectal cancer due to the formation of carcinogenic nitroso compounds.* 09:33 🍳 *Cooking unsaturated fats at high temperatures can inadvertently produce trans fats, increasing the risk of cancer, while char grilling meats can also lead to carcinogenic compounds.* Made with HARPA AI
It has very little to do with the processing per se. It’s sugar. All grains are highly processed meaning that they are basically sugar. Higher sugar = Higher insulin = Higher rates of dementia, cancer, and obesity. It’s not that difficult folks.
@@yingyang1008 Rice is a natural whole product with other benefits. They also eat in moderation. There is no way to compare that to processed food. Apples have some sugar too.
@@alb12345672 I've lived in Southeast Asia for 12 years, they do not eat rice in moderation but approx 2lbs of rice per day Rice noodles for breakfast and rice for lunch and dinner, it's the staple
@@Michel-Graillier-fanclub Same with wheat and other grains. People have been eating bread and other products made from grains for thousands of years. The difference today is how processed many breads and cereals have become. In addition, we have become more sedentary (i.e., we don't move as much). Not a good combination. But yeah, whole grains are healthy for us.
The human body is something that constantly heals itself and does not allow itself to get sick. and we ourselves make him sick by overtiring him. We make ourselves very sick, whether by stress, by eating too much, by sleeping late at night, by sleeping during the day when the sun is shining, by a sedentary lifestyle, by consuming ready-made food, by using all kinds of detergents, etc. Then we make it worse with drugs. We can actually fix a lot of things by eating less and moving well.
This is so true not all doctors tell us that just take medication drugs easy fix everything what body needs they don't tell us I love listening to him n get educated same time Thank u ❤❤
PFAS chemicals may not be regulated sufficiently, such as with the Safe Drinking Water Act. Seems the EPA regulates past chemicals, such as lead found in soldering water pipes after lead-free solder was developed. No actionable detection limits are in effect for many other chemicals that are currently in widespread use and commerce. Follow the money.
Also the fluoride in the water is from aluminum and fertilizer manufacturing waste. Hydrofluosilic acid. The requirement and normal range in the human blood for fluoride is zero.
@@rlud304 There are still a few, plus lead service connections. The Lead Copper rule has some strange testing requirements but it is regulated. My point was that there many unregulated contaminants out there.
@@bobbruce4135 I agree. Hence the richest third world country, not sure if you’ve had a chance to travel to other modern developed countries to see what a first world civilized country actually looks like
I appreciate your Information immensely. If I was younger I would pursue functional medicine and functional nutrition I currently work at Cleveland Cliffs steel mill in West Virginia near Pittsburgh
Many people have little choice about eating processed foods due to economics, millions of families are living paycheck to paycheck, most healthier foods are also more expensive.
I myself am not sure if I have colon cancer or anything related to that as I have many of these symptoms mentioned since recently plus I survived from a severe heart attack end of last year as well as have two more incurable diseases and living all alone without any family support at all or nobody to love me or be there for me. I'm actually wishing now death would come sooner to me so that I can leave this wicked suffering unloving uncaring world so that I will no longer experience any physical and emotional sufferings due to living in this world. I'm 56 years old. But I feel I've lived enough as I'm a loner without anybody with me and I don't like to suffer alone any more. One day we all have to die no matter how rich or poor we are and leave everything including our decaying suffering body. Just trying my best to be happy and enjoy each day while living with the things I love to do and trying to stay happy and positive. I don't understand why the wicked prosper and live long lives while relatively good hearted kind sensitive caring people have to get all types of sicknesses, experience emotional, physical loneliness, depression and suffering and have to die young. But I'm now ready to die anytime cos I feel very tired of living any more in this world all alone. Please don't misunderstand me or judge me wrongly and leave any insensitive replies unless you want to say somethings to comfort me as I'm very sad and hurt already. I don't have anybody for me even though I've always been there for others in their darkest times in their lives to help them always. I have lost all hope and will to live any longer as I simply find it so hard and sad to take care of myself in everything daily without any love or emotional support. My family also is very cruel towards me and don't even check on me including my parents and my two elder siblings even though I've done so much till recent years to support them and make them feel special. Now they have discarded me. I have been taken for granted and nobody even visits me and tries to contact me only if they need some help from me or take advantage of me whom I'm staying a way from cos they are not genuine. I know if anything happens to me where I feel helpless there won't be anybody coming to help me and I don't understand why cos most people are cold shouldering me and being judgemental and I don't understand why cos I've not harmed anybody and very sensitive and caring empathizing to those in need.
Can you please make a video on genetic cancers and whether or not diet can affect people who get cancer at a young age...like women who get breast cancer before age 30 etc...? And, if eating well can't prevent or benefit these genetic cancers, what can? Thanks!
You only live once, so enjoy what you like. . If you like to eat bacon like me, you also have to eat vegetables and fruits, exercise and see your doctor for check ups. Of course, you have to watch any unusual signs and symptoms.
Couldn’t agree more! It’s all about balance. I fast during the week and when I eat my OMAD I eat mainly whole foods. But I enjoy wine. I eat a bit of dark chocolate as well.
Thank you for using your platform to speak up about the importance of basics like maintaining a healthy diet, sleep and exercise. I wish preventative measures was more emphasized in modern medicine, but, we have become so focused on treatment of chronic diseases after the fact vs. open and honest communication from a medical professional about simple lifestyle choices and changes that will lead to better health outcomes. This is all the more relevant given the high expenditure and cost of healthcare in the US yet that extra cost is not associated with safer, effective and proven health outcomes.
Association is not Causation. The study should use double blind methods having a control group. The increased rates of cancer when eating "processed foods" can just as easily be shown to be due to consuming too much sugar (often as carbs) as part of eating too often (snacking) often leading to metabolic syndrome (generally involving insulin resistance, diabetes, weight gain, vitamin deficiencies). Simply cooking food using a recipe to make a soup then causes food to be deemed "processed." Also, people who try to eat "healthy" most likely are doing OTHER things which would tend to reduce their cancer risk (avoiding environmental toxins, getting sun exposure, exercise, healthy intermittent fasting, self stress management, no smoking, and similar).
I know this is gonna sound weird, but I wish I was married to him only because, hear me out....I am a hypercondrict as is I constantly think I'm sick and dying so it would be nice to be with someone with a medical background and yes I know I sound looney I'm aware
The thing is if you eat sugars or fast food or or once in a week nothing will happen to you, but people eat these things almost every 2 days and often which causes cancer, eat healthy all the time and once a while you can eat something unhealthy if it's just once in a while.
Thank God now days there's a lot of information on this ℹ️ they should talk also about the dangers of drinking milk and giving your baby formula and not breastfeeding
@@QAlba1074 you know like all apples and corn are GMO right? That's why they're so big. And I don't mean scientists manipulated DNA in a lab, I mean humans selectively bred them to be larger and sweeter
Well thats a lot to think about. I thought I had addressed a lot of issues in my diet to reduce effects of ultra processed foods. Interesting one on the olive oil smoking and trans fats.
If you would look at ingredients of processed food and take those additives and lab cook them with heat and or microwave with available chemicals of natural food for interactions....you aren't going to want processed food after seeing some of the chemical reactions.
My 55-year-old brother and my friend's friend, who is 93, exclusively consume junk and fast food. Surprisingly, both maintain excellent physical health, despite facing mental health issues. As a 52-year-old health enthusiast and avid exerciser, I've consistently struggled with illness, a lack of appetite, and mental health challenges.
Food is just one element in your life, albeit a very important one. You should go see a doctor, and maybe do a test for genetics. Plus, your sample size is way too small and highly selective to be relevant, you are talking about 3 people. If you look at all your colleagues, family members, friends, it would start to be more accurate than only 3 people.
Well, according to the research she SHOULD be dead, so the only thing your mother has achieved in life is in simply having annoyed the sincere and hard-working researchers!
I know a man who lived into his late 90s. He didn’t eat healthy or exercise plus he was a heavy smoker much of his life. I still wouldn’t advise heavy smoking just because he got away with it for so long
(On Friday of February 3, 2023). On the Matter of Carcinogenic Foods and Neoplasia Malignancy Thereof: 1) Insulin, PI3K, but everything once Normal or Homeostatic (Cytokines, Transcription Factors [TFs]), Translation Process and Proteins Product (Both in Process and in Quality of Protein Thereafter), is Dysregulated because the astounding idea of Nucleic Acid (Information storage and Replication Functions) is that it is congruent with the Law of The Universe (Cause and Effect; Newtown's Third Law of Motion) or the Irreversible Entropy, my personal understanding herein (The Disorder Increases Proportionate to the Number of Actions Taken; or Secondly, as Energy Consumption Increases And Inversely Proportionate as Simplicity Increases [KISS makes Sense anyway]); 2) Pathology Increases as the number of Actions Increase (i.e. Years of Life, Traumatic Events in Life, Etcetera); 3) Carcinogenic Foods of Modernity: a) Trans fats/Saturated Fats (Dyslipidemia Excesses and Genetics), b) Sugar (Sucrose Manufacturing [Technology of Production] and Consumption), c) Proteins: If the Cattle, Poultry industry has Injected Hormones or other Anabolics and are specifically GMO-Dependent, then by definition and Biochemical Understanding, this makes the Consumer a GMO Entity (never forget the mantra of Goya: you are what you EAT). Protein Synthesis has been modified with all GMO Speciation, understandably; d) Carbohydrates, needless to say, are subject to the same forces. It is unnatural to have such amounts and qualities of Starches or Carbohydrates in General. Biosynthetically, Insulin is just unavailable for such Quantities; or Could there be any equal Recombinant Therapeutics due to a matter of Intelligence (Yea, there is recombinant DNA Technology for everything the body Naturally makes just like there is for Insulin); but where is the concomitant Gastrin, Catecholamines, the Counter-Regulative Epinephrine Thereafter Etcetera; Just on One Factor, let us say salt consumption or sugar violates every sense, notion, law of Decency, Simplicity, Humility and the Like, for there is no Equal Action, the Reaction, to Such an unsound Action, let alone with all the other known excesses. There is no doctor, philosopher or Professional that can mend Matters of Intelligence. Never! These current GMOs are beyond mending. If This World is a synergistic product of the Pillaging and Plundering of So-called World War II, then the Action to Chance (if it so fits you bill) the Current Situation (irrespective of Topic Matter, health or politics) is to mount an Equal and Opposite Reaction (The Action to BE), at a bare Minimum. However, we know that the Brutes (so-called Public Servants, the acolytes of the Elites) have always used inordinate and Overwhelming Forces, so these must Be similarly and Categorically Overruled by Exponentially Annihilating Forces Therein, STAT. MD Mike Hansen, wir muessen gehen vorwarts und niemal vergessen ruckwarts im Reichtum und Recht nicht ist. Heil!
@@naikjoy - there are great dieticians out there... people specialized in keto and low-carb, which is what he seems to be hinting is the healthiest and I agree....
Some of these things include anything that would bring the minimal amount of joy to your life… I get it, I try to eat home cooked as much as possible, add fibre where I can, workout often and exchanged the salt shaker for a potassium one. I hope these behaviours offset the snacking and use of things like miracle whip or mayo on bread when I make my sandwich. Either way the full elimination of these items seems difficult based on todays world and too often conversations around it come from a place of privilege (not saying that’s what’s happening here, this seems to be informing as opposed to shaming). I’ll continue to do my best while balancing some of these fun foods just because they spark joy lol
Why are you still snacking? You have to stop that as soon as you can. Watch Dr. Jason Fung for the consequences of snacking. I know the mayo temptation. I bought Hellman's last week because the sale was so good. Indeed, it was so good it overrode my "I don't buy mayo anymore" claim. Here's what I usually do: combine 3 egg yolks and a tsp mustard in a blender or whisk it by hand, drizzle 300 ml oil (peanut, olive, something non-inflammatory) into the egg and mustard blend; it will turn from a liquid into a nice thick mayo, season to taste. Pop in some freshly squeezed lemon juice if you want a zesty mayo. Store in the fridge. You're done. It took a minute and a half. Good luck and enjoy🙂
@@Jacob-ir6zi why? I have a healthy relationship with food. They are fun, they should be moderated but they are enjoyable and fun. We work so hard a demonizing food and it’s absurd. This is part of the reason we have such unhealthy relationships with food… either way… Understand that all foods are just fine and even fun and should be enjoyed while simultaneously knowing that excess of them and other stuff some can deem “healthy” is a bigger issue.
Some recent studies testing traditionally processed meats and heating of olive oil seem to dispel the information mentioned here . Apparently new dietary information takes about seventeen years to become accepted into the mainstream though.
you could say that carcinogens are just as prevalent in the packaging of processed food as they are in the food itself. especially plastics and foam packages, any sealed plastic container could contain varying amounts of PFAS's, so the crux of the matter is simple... since you purchase your food at a superstore chain, be sure that all of that stock has to be transported long distance and so is more likely to experience leeching of PFAS from the packaging into the food as well as those PFAS included in the processing or manufacture of the food item. moral of the story - visit a baker to buy bread, visit a butcher to buy meat and visit an agricultural co-op for your fresh fruit and vegetables... anyway, you knew all that already so why don't you do it? the matter of convenience...the continuity of food product supply by superstore chains is going to end humanity... or at least, do its best at assisting that encouragement of cancer and making the poor poorer.
What about tofu? It's processed. I am not convinced about olive oil since it marries so well with italian food. I mean it's like they were meant 4 each other. And saying that heating fats causes cancer is exactly like saying cooked food causes cancer b/c even carbs have some fat into it.
because if people don’t get sick who will have heart diseases, diabetes and other illnesses and who will go to the doctor and be on medicines for life? one industry keeps the other industry in business.
Can I see the source and the study of the olive oil? I remember a study showing a doubling of trans fats, but the base percentage was so negligible, tripling it wouldn't be significant. And that was also after repeated use of the same olive oil. The reason why it's the safer choice against others, like canola or corn or vegetable, is that olive is way more stable. There is conflicting info everywhere. Am I wrong to sautee my food with EVOO??
There are certain EVOO can be used with low heat for cooking ..some best to use neat(on skin,drink a tablespoon a day or before meals etc). It is toxic for some to be heated at high temperature. There may be a few articles on Web. Pls do research on it.
I have grown up on growing my own food and never add chemicals to my plants. I have always enjoyed eating the food fresh from the garden. I would snack on fresh vegetables while I was in the garden. I never enjoy sweet artificial food. I have stayed very healthy and never had cancer and I am 66 years old. I totally agree with this doctor.😊
What alarms me is if you switch to healthy I'm faced then with a mountain of information about pesticides and chemical cocktails I shouldn't be ingesting. There is literally an entire supermarket of food I cannot touch in the mainstream. Does natural sugar in fruit cause cancer or is it different to white sugar ?
Thom Hartmann(on yt but he’s also a radio guy) just did a video also on liver(pfas) cancer in fast food paper wrappers??? Which is also scary since they are still out there. Thank you for video.
What do you think of the carnivore diet? They eat no fiber and have no problems going to the bathroom mini say that it’s improved and I’m confused by that.
I'm diagnose with cancer, i have just 2 years to live, i've never been this scared to die, i'm just 35, i cry everyday wishing for a miracle to happen. i don't know why im saying this here. put me in your prayers.
@Mark Reeves That's wonderful, how do i get in touch with the healer?
@Mark Reeves Thank you very much. i just checked and i found her. i'm excited.
I’m sorry to hear this. Just do everything in your power to be healthy now and do the things you want to do. Try to live more happy moments… we should be all doing that. Visualize yourself better, it’s worth a try. Love yourself and others.
Jesus. Prayers for you Peter.
May God hear your prayers and make you a miracle! Keep the faith!
Pray sincerely and often. I will pray for you as well.
I Quit Processed Foods, sugars, fast foods, fried foods, sodas, liquor, bad carbs over 2 Years ago and my Life has Changed! I no longer have high blood pressure, Brain fog, lethargy, body aches and I’ve lost 40 Lbs. I Fast 15 hours a day and my cravings are Gone! I consume a healthy smoothies with plenty of greens and berries and other supplements! Love my healthy lifestyle now!
I’m sure you’re a wealthy person either self made or you’ve never struggled with finances due to a long family tree of good standing.
For most of us, my self included, I’m totally in tune with the idea of putting down processed foods and going more natural but alas, whole, organic foods and produce are much more pricey than packed processed foods and for those of us that don’t meet that financial mark to actually be able to incorporate these things in our daily diet, we resort to things like processed foods and cheap takeout.
Vicious cycle of the world
@@illuviium To me a little takeout here, a little cafeteria food from work and so on makes me end up spending more a week than if I cook basic at home. Many times people are so used to the lifestyle they don’t even seem to find ways to save money and or eat healthier.
Doesn’t sound fun
I assume these berries come frozen?
How much raw food?
I work in Oncology ward.
Most of my patients who have cancer are still eating food high in sugar and heavily processed. Even though, the hospital offers beautiful and succelent healthy vegetables and fruits. Makes it even worse for diabetes patients because often they are prescribed heavy doses of steroids and their blood sugar levels are off the roof. I have to spend a whole nightshift giving stat insulin to fix it.
I wish the governments implemented better food regulation policies.
You're lucky if your hospital offers "beautiful and succulent healthy vegetables and fruits". Our hospital cafeteria offers mostly high fat/sodium, and fried options for employees.
How about asking why the powers-that-be are pushing pokes that cause cancer to blossom in the body?
I also worked in Oncology. Our cafeteria had a lot of healthy items but many people had the daily habit of fried, greasy foods. My husband works with people who eat McDonald’s every day, one who eats canned beef stew daily and another who microwaves a frozen hamburger every single day. It grosses me out when I have fruit for breakfast or lunch and someone is scarfing 6 donuts and then says they don’t feel good.
@@TheReapersSon you really think its vaccines, that you get maybe
@@TheReapersSon Get back to your flat earth channels.
I have had prostate cancer for several years. It was initially treated with radiation therapy which seemed to have killed it, but recent PSA tests show it is coming back. On Dec 1, 2022 I quit using sugar and quit eating carbohydrates! Also quit processed foods! I have lost 35 lbs and am watching to see if future PSA readings decrease. My last test in January was .70.
Hi you have got this, keep fighting and you sound like you have started a very good plan with your diet. Sending you prayers and best wishes for your health ahead.
🤍🤍🤍🙏🤍🤍🤍
Thank u for info. Hope the outcome is a success
@@PaulWhitcomb-ty6md My earlier results were down to .15. The .70 means my cancer is returning. The current process is to monitor it until it reaches 5.00 or more. Probably nothing would be done until it reached 8.00 due to my age.
@@PaulWhitcomb-ty6md Yes to both questions. And I watch both Drs.
@@PaulWhitcomb-ty6md no.
igrotum has given me confidence in my fight against cancer. I trust its effectiveness and believe in its power.
processed food contains:
1. added sugar
2. less fiber
3. nitrosamines
4. transfat
You forgot about the elephant in the room: GMOs.
@@QAlba1074
1. it is a summary of the YT-video
2. If GMO causes cancer or not is still in debate.
5. Seed oils
You forgot industrial seed oils
@@no_country_for_real_men
No. The Name of the Video is "4 MAIN Reasons our Food is CAUSING CANCER".
I mentioned 4. Seed oils are not included!
Thank goodness for home economics, backyard gardening, & cooking basics as subjects during my elementary days. I learned how to produce veggies & cook proper foods.
Lots'a love, cheers, & Mabuhay, from tropical Philippines!
Basically just drink water?
Finally hearing something about the old school Home Ec teacher! That was me back in the day. Loved that job.
@@ajm3821 Thank you for your service!
I have always said, I may not be an economist by profession. But the basics of home economics I learned in the past has helped me to thrive during these testing times when economic crisis is all over the place.
Why do schools not teach proper home cooking (along with how to manage money) .
Real food doesn't need a label
Real food doesn't come in a box or can
"contains a bioengineered ingreedient" 🤫
I like canned tuna
MIlk is real food and it has a label.
@Golden.Lights.Twinkle Yes but it doesn't need it, because it occurs naturally.
I think is the point of the original comment.
@@golden.lights.twinkle2329The milk from the supermarkets is not unprocessed. It can be pasteurised many times if not sold to kill bacteria and they put new label on it. It's not very healthy. The best option is milk from farm.
I made homemade broccoli soup , homemade bread and a green salad with cabbage from my garden. The broccoli 🥦 was from my 94 year old father’s garden. Home cooked meals 💕
SMART
Thats the way t eat even first thing n morning t get colon t work
Best way to go
It's great, that he's still going
Had a strict Haitian dad when it came to process foods. Thank goodness I ate more home and natural foods growing up. One thing I noticed is other kids often got sick or developed waaaaay too fast from the process foods and added hormones.
That zoe diet is undefeated. I dont know anyone in my family tree that had diabetes, cancer, etc.
🇭🇹
@@fenb2067 yup, until they come to a place like US and adapt to the US diet smh
Ayiti cherie 🇭🇹
@lovekay5262 That's a balanced view - a lot of other factors are often overlooked as well - water contamination, pesticide levels in food, smoking & alcohol consumption.
Same holds true for Indian food, it's quite oily and sweets are a big part of festivities - that's India is the diabetes capital of the world.
Son, this is a supermarket. It's where we buy food. Something you've got to understand: almost everything in here is trying to kill you. Walk fast. Shop the edges, and shop the list. Don't look at the 🍪 cookies. Buy what you need, and get out. Every time. That's how you survive.
Wish it was a joke.
Boobytraps everywhere!!
🤣🤣🤣🤣🤣🤣 well played!!!
So true. I also try to stick to a list because when I see other stuff, it makes me want to buy things I know I don't need. I don't even buy chips that much unless they are baked like masala chips.
You forgot don't go to the grocery store hungry...also endcaps are where the worst usually is. But good advice 👍
I have not seen the inside of a supermarket for several years now. I am fortunate to live in an area close to several organic farmers, and have two local markets stocked with locally produced veggie, meat and dairy products about a half mile away from my home. I am almost 66 years old and use absolutely no pharmaceutical products prescribed or over the counter for any reason whatsoever.
A year and a half ago, i lost about 60 pounds of excess fluids and body fat by simply eating one good meal every day while avoiding most carbs, sugars and processed 'foods'. I have also reversed every chronic health problem that has plagued me for decades. As long as you improve your metabolic health, you should have no fears of cancer diabetes or heart disease. They say that heart disease is the number one killer, but the real number one killers are the lack of metabolic health and medical malpractice - the lack of a holistic approach!
Same here. My husband and I are ketovore and have both lost weight and are keeping it off effortlessly. He healed his fatty liver in a few months! No meds and no doctor visits for either of us - I'm 60 and he's 70. No more heartburn, trigger fingers, muscle pain. We both feel better now than we can remember. Also, no more carb addiction cravings at all.
@@lindabirmingham603 Congratulations, and my best wishes for both of you!
Where do you get your milk?
@@golden.lights.twinkle2329 When i get milk or half and half creamer for my daily coffee, i get it from a local market a half mile from my home. It is produced by a local farmer about 20 miles from my home.
Can you get or do you get 1200 calories in that one meal a day? Or do we even need that many calories to flourish?
A really good friend of mine passed away from colon cancer couple years ago, and I’m convinced that it’s because he was blind. I started to realize that he had no way of being selective and articulate about preparation of food. And that’s why he always would want us to meet at a pizza parlor for dinner, because he would end up taking a lot of it home for breakfast the next day. This is the kind of stuff that he ate, as processed as it could possibly be. It was the only thing he had control over that he was willing to do. I offered him some of my healthy eating habits, and food, and remedies, but he was pretty self-sufficiently, the way he was ever gonna be. Too proud to accept my help. Such a waste!
I dont think its him being proud at all. Its honestly kind of addicting all the processed and fried foods and its like that for a reason. For these companies to make money. Not just the ones in the supermarket but the ones that profit off of you getting cancer or other conditions and treating it. Its like they are all in kahoots with each other. Its also extremely expensive to eat healthier as well as they dont have time when working all day to prepare a healthy meal forcing people to go back to the fast food or frozen food items. Its not our fault, but we can certainly change it if we care enough to. Im sure your friend didn’t realize how much it would impact the length of his life and most people dont in fact. Personally i think we need to change our way of life to being more self sufficient. Growing our own food and raising our own meat.
My heart hurts for him. He wasn’t proud. He was doing his best. I likely would be the same in his position. 😢❤
And what do critics of this idea, say? This is pre-scientific.
Pizza isn’t unhealthy especially if it’s homemade. Like cheese pizza, vegetarian pizzas are fine. It’s just processed pizzas like pepperoni, salami etc
@@Samzo2002lol are you serious? Pizza isn't unhealthy? Ummmm, yes it is. From the dough to the cheese, yes it is.
I concur with this DR, it's so true, our bodies are natural so anything processed makes our bodies work differently and cause problems over time.
The issue is there's a ton of videos talking about why we shouldn't eat what's available in grocery stores, but there isn't anyone providing information on where to find healthy food options. Can't even trust the fruits and vegetables in stores because of the herbicides, pesticides, and growth hormones used to keep up with demand.
I guess buying certified organic is good. For my chicken and pork, I order from Cook's Venture. For my beef, I order from 7 Sons Farm. Yes, it is more money, but my health is worth it.
I think the risk associated with pesticides and such is lower than the risks of eating food that makes you obese and diabetic. You have to shop for fresh food on a near daily basis, but American suburb lifestyles make that into a very tedious task.
I know one guy who has a lot of apple trees. And he sells those apples to supermarkets. They look beautiful. But he says that he would never eat his own apples because he knows with how much pesticides he sprays them every year, and they are full of poison. Even the bottled water that you buy in plastic bottles has chemicals in them that are slowly released into that water from the bottle itself.
You should be washing your produce before eating it...
Animal products naturally contain trans fats.
Animal protein causes us to produce more IGF-1, which also stimulates cancer growth.
Whole plant foods lack trans fats and have numerous compounds that combat cancer growth. The more they displace animal and processed foods from one’s plate, the better for one’s health, the health of the planet, and most importantly - for the animals.
Dear Peter William's I just spent 2mo shy of 2yrs recovering from a staph infection had 4 surgeries in 1yr. I know fear, I feel you be brave and strong dont give up fight like hell my blessing and wishes for peace a good health, and positive energy try to write, and influence others who going through the big fight!!! Fight like hell I will pray for you and others who know great suffering!!
Pure, unadulterated SCIENCE - that's why I love this guy!! 🤩
Because of Dr. Hansen I now supplement my diet with two scoops of fiber every morning. Thanks and keep up the good work!
Same here, I started eating 2TB of organic whole black chia seeds: what a difference!
WE citizens need to demand in our city council to STOP approving more unhealthy drive thru food establishments.
Just do y buy from them
I am doing my own bread freshly everyday with Almond flour + Pistachio flour., and other days with Organic flour. 😋 We love you mean it dearly Dr. Mike.🙏🏼☺️
Wonderful!
Please don't eat nut flours regularly, their omega balance is not ideal for humans. Walnuts are good though. Please research almond flour is it healthy on Google.
Let's not forget alcohol & increased cancer risk. Moderation to no alcohol is best. Alcohol has no benefit added calories, puts on weight, etc.
I think eat healthy, less sugar and salt, avoid preserved foods are the key!
Just because you can eat something doesn't mean it's food.
sadly, our eating habits are detrimental in the long run :(
Nice
Facts!
I love this statement. Brilliant.
I’m going to keep it in my content bank!
🎯 Key Takeaways for quick navigation:
00:00 🍽️ *Highly processed foods are linked to higher rates of cancer, cognitive decline, and various health issues due to the removal of nutrients and addition of artificial substances.*
01:49 📊 *A study found that a 10% increase in ultra-processed food consumption is associated with a 2% increase in cancer risk and a 6% increase in the risk of cancer-related deaths.*
04:08 🍭 *Highly processed foods containing refined carbohydrates and added sugars promote genetic mutations in cells, fueling cancer initiation and promotion.*
06:55 🌾 *Highly processed foods are low in fiber, which contributes to a higher risk of cancer, especially colon cancer, as fiber aids in sugar absorption and sweeps away pre-cancerous cells.*
08:20 🥩 *Processed meats, containing nitrates and nitrites, increase the risk of colorectal cancer due to the formation of carcinogenic nitroso compounds.*
09:33 🍳 *Cooking unsaturated fats at high temperatures can inadvertently produce trans fats, increasing the risk of cancer, while char grilling meats can also lead to carcinogenic compounds.*
Made with HARPA AI
Cruciferous veggies galore!!! Broccoli/cabbage/bok choy/cauliflower are your friends!!!
Some people can't eat a lot of these since they cause gas and bloating 😖
Rrrrrrrrriiiiiiiiiiiippppppppp💨💨💨
Beware of Oxalates and Glyphosates.
Which is worse, gas/ bloating or cancer?
It has very little to do with the processing per se. It’s sugar.
All grains are highly processed meaning that they are basically sugar. Higher sugar = Higher insulin = Higher rates of dementia, cancer, and obesity.
It’s not that difficult folks.
Asians seem to do OK with high rice consumption
@@yingyang1008 Rice is a natural whole product with other benefits. They also eat in moderation. There is no way to compare that to processed food. Apples have some sugar too.
@@alb12345672 I've lived in Southeast Asia for 12 years, they do not eat rice in moderation but approx 2lbs of rice per day Rice noodles for breakfast and rice for lunch and dinner, it's the staple
uhh - it higher sugar = higher CALORIES = higher insulin = higher rates of dementia, cancer, and obesity.
@@Michel-Graillier-fanclub Same with wheat and other grains. People have been eating bread and other products made from grains for thousands of years. The difference today is how processed many breads and cereals have become. In addition, we have become more sedentary (i.e., we don't move as much). Not a good combination. But yeah, whole grains are healthy for us.
Don't eat foods you like, eat foods that like you !
Cringe
""eat food that benefit for you""
Doesnt make any sense
@@Hipsey_Nussle Doesn’t cause an inflammatory response
Good to hear a doctor talking about health and not drugging symptoms with medication.
The human body is something that constantly heals itself and does not allow itself to get sick. and we ourselves make him sick by overtiring him. We make ourselves very sick, whether by stress, by eating too much, by sleeping late at night, by sleeping during the day when the sun is shining, by a sedentary lifestyle, by consuming ready-made food, by using all kinds of detergents, etc. Then we make it worse with drugs. We can actually fix a lot of things by eating less and moving well.
This is so true not all doctors tell us that just take medication drugs easy fix everything what body needs they don't tell us I love listening to him n get educated same time Thank u ❤❤
PFAS chemicals may not be regulated sufficiently, such as with the Safe Drinking Water Act. Seems the EPA regulates past chemicals, such as lead found in soldering water pipes after lead-free solder was developed. No actionable detection limits are in effect for many other chemicals that are currently in widespread use and commerce. Follow the money.
Also the fluoride in the water is from aluminum and fertilizer manufacturing waste. Hydrofluosilic acid. The requirement and normal range in the human blood for fluoride is zero.
Lead pipes are not a thing of the past. There are still plenty of toxic pipes in America because we are the richest third world country
@@rlud304 There are still a few, plus lead service connections. The Lead Copper rule has some strange testing requirements but it is regulated. My point was that there many unregulated contaminants out there.
@@bobbruce4135 I agree. Hence the richest third world country, not sure if you’ve had a chance to travel to other modern developed countries to see what a first world civilized country actually looks like
thank you very much for this videos. I'm doctor from Slovakia, with interest in nutrition and this is so much helpful.
This is a great video and I fully agree.
I appreciate your Information immensely. If I was younger I would pursue functional medicine and functional nutrition
I currently work at Cleveland Cliffs steel mill in West Virginia near Pittsburgh
Many people have little choice about eating processed foods due to economics, millions of families are living paycheck to paycheck, most healthier foods are also more expensive.
Is that true?
In my supermarket, things like rice, potatoes, lentils, local vegetables and even some meats are cheaper than processed foods
@@yingyang1008 depends where you live.
YOU ARE SO RIGHT
@@TheMrReee don't think so, processed food isn't cheap
@@yingyang1008 🤣. Oh, you're serious?
Despite the facts saying differently, please explain? 🤔
God bless you for serving d humanity through ur work ,awesome man
Great content dr. Mike Hansen. This should make it on the big media outlets
I myself am not sure if I have colon cancer or anything related to that as I have many of these symptoms mentioned since recently plus I survived from a severe heart attack end of last year as well as have two more incurable diseases and living all alone without any family support at all or nobody to love me or be there for me. I'm actually wishing now death would come sooner to me so that I can leave this wicked suffering unloving uncaring world so that I will no longer experience any physical and emotional sufferings due to living in this world. I'm 56 years old. But I feel I've lived enough as I'm a loner without anybody with me and I don't like to suffer alone any more. One day we all have to die no matter how rich or poor we are and leave everything including our decaying suffering body. Just trying my best to be happy and enjoy each day while living with the things I love to do and trying to stay happy and positive. I don't understand why the wicked prosper and live long lives while relatively good hearted kind sensitive caring people have to get all types of sicknesses, experience emotional, physical loneliness, depression and suffering and have to die young. But I'm now ready to die anytime cos I feel very tired of living any more in this world all alone. Please don't misunderstand me or judge me wrongly and leave any insensitive replies unless you want to say somethings to comfort me as I'm very sad and hurt already. I don't have anybody for me even though I've always been there for others in their darkest times in their lives to help them always. I have lost all hope and will to live any longer as I simply find it so hard and sad to take care of myself in everything daily without any love or emotional support. My family also is very cruel towards me and don't even check on me including my parents and my two elder siblings even though I've done so much till recent years to support them and make them feel special. Now they have discarded me. I have been taken for granted and nobody even visits me and tries to contact me only if they need some help from me or take advantage of me whom I'm staying a way from cos they are not genuine. I know if anything happens to me where I feel helpless there won't be anybody coming to help me and I don't understand why cos most people are cold shouldering me and being judgemental and I don't understand why cos I've not harmed anybody and very sensitive and caring empathizing to those in need.
Im sorry to hear this from you.I empathize you....same here ....alone in this world...
I have to watch this with my family. My children love eating processed foods while at school.
It is worth a view!
Your kids' school offers them processed food? Like, how bad?
A d who exactly introduced them to processed food…… you
I was cooking with olive oil and thinking...."smart move!" Yeow.....now, I just cook and add it once finished with the high heat. Thanks!
Pretty rare to find olive oil that is 100% olive oil
Can you please make a video on genetic cancers and whether or not diet can affect people who get cancer at a young age...like women who get breast cancer before age 30 etc...? And, if eating well can't prevent or benefit these genetic cancers, what can? Thanks!
Young women with breast cancer is usually attributed to taking birth control pill.
@@mindibear Oh wow, I forgot about that. That makes sense.
Resistant starch (cooked green bananas). Drink the water after before bed. And then tumeric.
Amazing! Thank you so much for sharing this most important information!
I read that a poor diet can also increase the chances of developing deep vein thrombosis or other complications from clotting blood.
Only 2% increased risk of cancer for every 10% increase in processed food consumption? That's surprisingly less than I expected.
You only live once, so enjoy what you like. . If you like to eat bacon like me, you also have to eat vegetables and fruits, exercise and see your doctor for check ups. Of course, you have to watch any unusual signs and symptoms.
Couldn’t agree more! It’s all about balance. I fast during the week and when I eat my OMAD I eat mainly whole foods. But I enjoy wine. I eat a bit of dark chocolate as well.
Thank you for using your platform to speak up about the importance of basics like maintaining a healthy diet, sleep and exercise. I wish preventative measures was more emphasized in modern medicine, but, we have become so focused on treatment of chronic diseases after the fact vs. open and honest communication from a medical professional about simple lifestyle choices and changes that will lead to better health outcomes. This is all the more relevant given the high expenditure and cost of healthcare in the US yet that extra cost is not associated with safer, effective and proven health outcomes.
Wow, a lot of good information. Thanks!
Outstanding presentation, Sir. Thank you.
Organic wholefood plant-based. This is how we are designed and this is how we thrive. God bless.
Thank you, Dr. Mike Hansen, for your time and this information
Association is not Causation. The study should use double blind methods having a control group. The increased rates of cancer when eating "processed foods" can just as easily be shown to be due to consuming too much sugar (often as carbs) as part of eating too often (snacking) often leading to metabolic syndrome (generally involving insulin resistance, diabetes, weight gain, vitamin deficiencies). Simply cooking food using a recipe to make a soup then causes food to be deemed "processed." Also, people who try to eat "healthy" most likely are doing OTHER things which would tend to reduce their cancer risk (avoiding environmental toxins, getting sun exposure, exercise, healthy intermittent fasting, self stress management, no smoking, and similar).
I love this Drs work & wish he was my GP
I know this is gonna sound weird, but I wish I was married to him only because, hear me out....I am a hypercondrict as is I constantly think I'm sick and dying so it would be nice to be with someone with a medical background and yes I know I sound looney I'm aware
9:12 ugh! Just today I saw a clip of Dr. Berry saying that the nitrates in bacon are perfectly safe. I don't know who to believe anymore. 🙉
Smoothies and intermittent fasting and i skip breakfast and eat one meal and healthy snacking when hungry and use organic agave instead of sugar
Take a fiber pill or Metamucil every day. Helps keep the plumbing moving.
Thank you so much for teaching us.
1. Highly processed food includes refined carbohydrates & sugar
2. Highly processed food is low in fiber
3. Nitrosamines
4. Trans fats
Outstanding video! Thank you for that life saving information!
The thing is if you eat sugars or fast food or or once in a week nothing will happen to you, but people eat these things almost every 2 days and often which causes cancer, eat healthy all the time and once a while you can eat something unhealthy if it's just once in a while.
Yap ❤
Excellent video, thank you so much. Very much enjoying the health topics! Keep em coming!
Thank God now days there's a lot of information on this ℹ️ they should talk also about the dangers of drinking milk and giving your baby formula and not breastfeeding
Why is milk dangerous. Ok I need to know about this .
Thank you.
May you be well.
✔Vote for real food, buy real food.
Seed oils & margarine may have caused dementia...as well
JUST SAY NO TO GMO
@@QAlba1074 you know like all apples and corn are GMO right? That's why they're so big. And I don't mean scientists manipulated DNA in a lab, I mean humans selectively bred them to be larger and sweeter
@@awesomedavid2012 Selective breeding and GMO are two different things. Educate yourself or some self-proclaimed nabob will miseducate you.
Well thats a lot to think about.
I thought I had addressed a lot of issues in my diet to reduce effects of ultra processed foods.
Interesting one on the olive oil smoking and trans fats.
Can you do a video on vegan foods that are processed vs not? What effect does this have on cancer? pregnancy? Currently dealing with both.
Finally, a doctor on RUclips who is a MEDICAL DOCTOR and not some "Dr." who is a chiropractor posing as a medical doctor.
This is making me depressed and inflamed.
I need to go and get hydrated.
Excellent Lesson!! Thanks!
If you would look at ingredients of processed food and take those additives and lab cook them with heat and or microwave with available chemicals of natural food for interactions....you aren't going to want processed food after seeing some of the chemical reactions.
Can you please add links to the studies you reference in this video? I would like to dive into this topic in more detail. Thanks for all your videos!
My 55-year-old brother and my friend's friend, who is 93, exclusively consume junk and fast food. Surprisingly, both maintain excellent physical health, despite facing mental health issues.
As a 52-year-old health enthusiast and avid exerciser, I've consistently struggled with illness, a lack of appetite, and mental health challenges.
Food is just one element in your life, albeit a very important one. You should go see a doctor, and maybe do a test for genetics. Plus, your sample size is way too small and highly selective to be relevant, you are talking about 3 people. If you look at all your colleagues, family members, friends, it would start to be more accurate than only 3 people.
Gourmet and homemade 5:34
My mother considers sugar as an essential nutrient... She's 94, healthy, lucid ...and savage!
My grandmother, too! But, she doesn’t eat gluten bc she has celiac disease
Well, according to the research she SHOULD be dead, so the only thing your mother has achieved in life is in simply having annoyed the sincere and hard-working researchers!
I know a man who lived into his late 90s. He didn’t eat healthy or exercise plus he was a heavy smoker much of his life. I still wouldn’t advise heavy smoking just because he got away with it for so long
My mom is 96 and says sugar is a sin!
Sugar is no good
Amazing!!!Such good information
This is the real public health emergency
no doubt about that, these kind of info needs mainstream media attention
You got that right
Even the chicken cow cattle are fed with processed GMO food
Smoking point of a genuine Italian virgin olive oil is 410F degree so it’s safe to use for frying.
Australian olive oil can take a higher smoke point, same as israeli olive oil.
Avocado oil 500 smoke point
My new favorite dr. Great awesome work. Keep it up!
(On Friday of February 3, 2023). On the Matter of Carcinogenic Foods and Neoplasia Malignancy Thereof: 1) Insulin, PI3K, but everything once Normal or Homeostatic (Cytokines, Transcription Factors [TFs]), Translation Process and Proteins Product (Both in Process and in Quality of Protein Thereafter), is Dysregulated because the astounding idea of Nucleic Acid (Information storage and Replication Functions) is that it is congruent with the Law of The Universe (Cause and Effect; Newtown's Third Law of Motion) or the Irreversible Entropy, my personal understanding herein (The Disorder Increases Proportionate to the Number of Actions Taken; or Secondly, as Energy Consumption Increases And Inversely Proportionate as Simplicity Increases [KISS makes Sense anyway]); 2) Pathology Increases as the number of Actions Increase (i.e. Years of Life, Traumatic Events in Life, Etcetera); 3) Carcinogenic Foods of Modernity: a) Trans fats/Saturated Fats (Dyslipidemia Excesses and Genetics), b) Sugar (Sucrose Manufacturing [Technology of Production] and Consumption), c) Proteins: If the Cattle, Poultry industry has Injected Hormones or other Anabolics and are specifically GMO-Dependent, then by definition and Biochemical Understanding, this makes the Consumer a GMO Entity (never forget the mantra of Goya: you are what you EAT). Protein Synthesis has been modified with all GMO Speciation, understandably; d) Carbohydrates, needless to say, are subject to the same forces. It is unnatural to have such amounts and qualities of Starches or Carbohydrates in General. Biosynthetically, Insulin is just unavailable for such Quantities; or Could there be any equal Recombinant Therapeutics due to a matter of Intelligence (Yea, there is recombinant DNA Technology for everything the body Naturally makes just like there is for Insulin); but where is the concomitant Gastrin, Catecholamines, the Counter-Regulative Epinephrine Thereafter Etcetera; Just on One Factor, let us say salt consumption or sugar violates every sense, notion, law of Decency, Simplicity, Humility and the Like, for there is no Equal Action, the Reaction, to Such an unsound Action, let alone with all the other known excesses. There is no doctor, philosopher or Professional that can mend Matters of Intelligence. Never! These current GMOs are beyond mending. If This World is a synergistic product of the Pillaging and Plundering of So-called World War II, then the Action to Chance (if it so fits you bill) the Current Situation (irrespective of Topic Matter, health or politics) is to mount an Equal and Opposite Reaction (The Action to BE), at a bare Minimum. However, we know that the Brutes (so-called Public Servants, the acolytes of the Elites) have always used inordinate and Overwhelming Forces, so these must Be similarly and Categorically Overruled by Exponentially Annihilating Forces Therein, STAT. MD Mike Hansen, wir muessen gehen vorwarts und niemal vergessen ruckwarts im Reichtum und Recht nicht ist. Heil!
Why is nobody mentioning the elephant in the room???
We call above sexual intellectual i.e. f*cking wise guy.
@@QAlba1074 It doesn't fit in
Excellent analysis👏🏻 Keep it up to help all‼️
Wish I could get like a 4 week food plan / diet written by this guy. Doctor Mike Hansen, if you reading this......... please consider writing one.
he is an md, not a dietician... as far as I know, md's do not make food plans, dieticians do.
@@montycora oh no :( then we are doomed.. he wont do it
@@naikjoy - there are great dieticians out there... people specialized in keto and low-carb, which is what he seems to be hinting is the healthiest and I agree....
That was nicely explained and well constructed,
Bird flu getting spread to mammals has been alarmingly all across the news recently, could you make a video on that?
This guy is a peak example of why not all "doctors" are smart.
Some of these things include anything that would bring the minimal amount of joy to your life… I get it, I try to eat home cooked as much as possible, add fibre where I can, workout often and exchanged the salt shaker for a potassium one. I hope these behaviours offset the snacking and use of things like miracle whip or mayo on bread when I make my sandwich. Either way the full elimination of these items seems difficult based on todays world and too often conversations around it come from a place of privilege (not saying that’s what’s happening here, this seems to be informing as opposed to shaming). I’ll continue to do my best while balancing some of these fun foods just because they spark joy lol
Why are you still snacking? You have to stop that as soon as you can. Watch Dr. Jason Fung for the consequences of snacking. I know the mayo temptation. I bought Hellman's last week because the sale was so good. Indeed, it was so good it overrode my "I don't buy mayo anymore" claim. Here's what I usually do: combine 3 egg yolks and a tsp mustard in a blender or whisk it by hand, drizzle 300 ml oil (peanut, olive, something non-inflammatory) into the egg and mustard blend; it will turn from a liquid into a nice thick mayo, season to taste. Pop in some freshly squeezed lemon juice if you want a zesty mayo. Store in the fridge. You're done. It took a minute and a half. Good luck and enjoy🙂
Please don't call them fun foods
@@Jacob-ir6zi why? I have a healthy relationship with food. They are fun, they should be moderated but they are enjoyable and fun. We work so hard a demonizing food and it’s absurd. This is part of the reason we have such unhealthy relationships with food… either way…
Understand that all foods are just fine and even fun and should be enjoyed while simultaneously knowing that excess of them and other stuff some can deem “healthy” is a bigger issue.
@@zerocool6687 learn to actually cook
Some recent studies testing traditionally processed meats and heating of olive oil seem to dispel the information mentioned here . Apparently new dietary information takes about seventeen years to become accepted into the mainstream though.
you could say that carcinogens are just as prevalent in the packaging of processed food as they are in the food itself. especially plastics and foam packages, any sealed plastic container could contain varying amounts of PFAS's, so the crux of the matter is simple... since you purchase your food at a superstore chain, be sure that all of that stock has to be transported long distance and so is more likely to experience leeching of PFAS from the packaging into the food as well as those PFAS included in the processing or manufacture of the food item.
moral of the story - visit a baker to buy bread, visit a butcher to buy meat and visit an agricultural co-op for your fresh fruit and vegetables... anyway, you knew all that already so why don't you do it? the matter of convenience...the continuity of food product supply by superstore chains is going to end humanity... or at least, do its best at assisting that encouragement of cancer and making the poor poorer.
What about tofu? It's processed. I am not convinced about olive oil since it marries so well with italian food. I mean it's like they were meant 4 each other.
And saying that heating fats causes cancer is exactly like saying cooked food causes cancer b/c even carbs have some fat into it.
I ask myself, what do all these processed foods do in the supermarket? Why are we being consciously poisoned?
For profits and control everything under capitalism revolves around such.
because if people don’t get sick who will have heart diseases, diabetes and other illnesses and who will go to the doctor and be on medicines for life? one industry keeps the other industry in business.
Thanks from Australia.👍🏼🙏🏻
Can I see the source and the study of the olive oil? I remember a study showing a doubling of trans fats, but the base percentage was so negligible, tripling it wouldn't be significant. And that was also after repeated use of the same olive oil. The reason why it's the safer choice against others, like canola or corn or vegetable, is that olive is way more stable. There is conflicting info everywhere. Am I wrong to sautee my food with EVOO??
There are certain EVOO can be used with low heat for cooking ..some best to use neat(on skin,drink a tablespoon a day or before meals etc). It is toxic for some to be heated at high temperature. There may be a few articles on Web. Pls do research on it.
Start practical classes in school about food nutrition, diseases.
Mary here I wish my now deceased husband from cancer was here to see this I was not wrong
The in-video captions for this video were wildly inconsistent and incorrect.
I have grown up on growing my own food and never add chemicals to my plants. I have always enjoyed eating the food fresh from the garden. I would snack on fresh vegetables while I was in the garden. I never enjoy sweet artificial food. I have stayed very healthy and never had cancer and I am 66 years old. I totally agree with this doctor.😊
Good for you but we have nothing to do with you .. SUGAR en proccesed meat are the worst right?
Thanks for the information 👍
"Processed" is a bit ambiguous in meaning
What alarms me is if you switch to healthy I'm faced then with a mountain of information about pesticides and chemical cocktails I shouldn't be ingesting. There is literally an entire supermarket of food I cannot touch in the mainstream. Does natural sugar in fruit cause cancer or is it different to white sugar ?
Thom Hartmann(on yt but he’s also a radio guy) just did a video also on liver(pfas) cancer in fast food paper wrappers??? Which is also scary since they are still out there. Thank you for video.
My aunt who always ate veggies and less processed food died from colon cancer
What do you think of the carnivore diet? They eat no fiber and have no problems going to the bathroom mini say that it’s improved and I’m confused by that.