🔥 20 Min Full Body TABATA Workout at Home | No Repeat & No Equipment

[@bohemiangypsy7031]

Great one Vera! Reverse plank and squat rollbacks were definitely a challenge!❤

[@tishas1461]

Great workout. Love that cool down/warm up is included

[@VeraLaRo]

Yes! Thank you!

[@lawladymi]

So fun 🎉 and creative... ❤❤❤

[@VeraLaRo]

Thank you 🤗

[@nealschaefer6923]

Nice to working out with you today my friend I love that work out you did today

[@daynazesmaili]

i loved 20sec format - last move standing on one leg was the most challenging for me💪💪- still whole body is sweating - thank you

[@amansilla28]

Great workout! the most challenging for me are the rollback squats, I have tried and tried and I just cant!! Other than that workout was great. thanks

[@VeraLaRo]

Those are tough for sure - it does require a little extra mobility but also getting the form just right. You are going to get there in no time!

[@marciemontanarelli893]

Perfect workout for when I didn't have much time! But those single leg squats and rollbacks! Yikes!

[@VeraLaRo]

So glad you enjoyed! Those are tough but you’ll be crushing them in no time!!

[@yasihosseini3320]

💯☑️💯☑️💯☑️💯☑️💯☑️

[@VeraLaRo]

💪💪💪

[@syedsayeed1254]

Hi please help me heal me lower disc
Problem and cervical suffering from past 6 months please