Best Wellness Interviews - Graham Robinson

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  • Опубликовано: 17 окт 2024
  • Graham Robinson is my guest for this interview, recorded on 21 June 2924. Graham's background included working as a broadcaster for commercial and ABC radio and he held a government role as a communications adviser. He has been on a 5-year journey which began with him writing a memoir about things that happened to him in his early life. As he recalled his experiences and wrote them down, emotion flooded back, and he started to connect some dots about his behaviours and feelings. Writing his book became cathartic, although that was not Graham's intention when he started the project because he was unaware of the lurking issues. When his memories triggered a great deal of emotion, Graham realised something was wrong, so he sought help, which put him on the road to self-discovery.
    This journey to self-discovery was not easy. It takes courage to recall and face the dark events of the past, and it takes strength of character to speak about those things and reveal them to others. Graham talks quite openly about some of the childhood trauma he suffered, triggers to his behaviours and the impact on his relationships and later life. A few reasons why Graham is making this public is because he wants people to understand that the past can continue to haunt us throughout our lives until we take action to deal with it and come to terms with it. Graham also believes that there needs to be more open conversations about this area of mental health and well-being and that this interview will help get his message out to more people and make a positive difference.
    Contact Graham Robinson via hi LinkedIn profile
    / graham-robinson-b181a8208
    Kristine Best Songwriter & Wellness Strategist
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