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Ayesha & Handspring - Pole Dance Combos (intermediate & advanced)
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- Опубликовано: 27 янв 2022
- Ready to learn these shapes? Get the lessons here
►► thepoledancer....
Fascinated by arms-only inverted tricks?
This class will help you gain the strength and alignment for two-contact-point moves.
The first two classes focus on shoulder and core preparation. You’ll learn entries and shapes into Ayesha with different grips - from the ground up. The classes that follow focus on solid, safe handsprings and variations.
As always, expect fun combos and progressions.
✓ Prerequisites: Extended Butterfly and handstand
So excited to practice Ayesha and Handspring with you.
Check out the classes: Live + On Demand
►► thepoledancer....
I LOVE this song! You killed it!
Parabéns!😃👏🇧🇷
Wow!
So strong and fluid! ❤
LOVE IT! so smooooth!
Freaking incredible that is insane
Wrist stand tutorial pleaseeee!!!! Absolutely amazing!
superbe!
Beautiful
🤩🤩💪💪