Copycat Starbucks Box for MEAL PREP | Chickpea Bites and Avocado
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- Опубликовано: 8 июн 2024
- Easy to make, these chickpea bites are perfect for meal prep. Served with a creamy avocado dip and fresh veggies, they are perfect for lunchboxes.
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🍴 CHICKPEA BITES INGREDIENTS
1 15 ounce can chickpeas
¾ cup plain breadcrumbs
⅓ cup all purpose flour
1 large egg
Juice of 1 lime
2 teaspoons toasted sesame oil
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
freshly cracked black pepper to taste
Nonstick cooking spray
🥑 AVOCADO DIP INGREDIENTS
1 ripe avocado mashed
1 lime zested and juiced
½ teaspoon garlic powder
½ teaspoon onion powder
Kosher salt to taste
freshly cracked black pepper to taste
🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE: feelgoodfoodie.net/recipe/chi...
🥣 PRODUCTS FROM VIDEO (affiliate):
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SALT & PEPPER SHAKERS: oxo.x57o.net/3PkY7M
COOKIE SCOOP: amzn.to/3xtPdT0
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MEAL PREP CONTAINERS: amzn.to/3h5dg4X
⏱️ TIMESTAMPS:
0:00 Intro
0:32 Let's get started
0:42 Preparing chickpea bites
1:42 Baking chickpea bites
1:52 Preparing meal prep containers
2:08 Making the avocado dip
2:45 Adding trail mix
2:53 Assembling meal prep containers
3:15 Cooked chickpea bites
3:57 Taste test
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💛 THANK YOU FOR WATCHING!
#ChickpeaBites #StarbucksBox #MealPrep
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Aww, thank you so much!!!
This is such a Wonderful idea ! Thank You 🙏🏼
Thank you! Happy to have shared!
thank you for sharing!!
😋 YUM YUM. So much money I know what's in them
I'm going to be use these for when I travel. Thank you so much for sharing
just what I was looking for!
Thank you for sharing, I've been looking for this for a while. Only down side to this recipe, Starbucks' are vegan... no eggs. The lists of ingredients includes chickpea flour, rice starch & cornstarch & gaur gum (which is probably the "egg"), vinegar and also parsley.
You're so welcome! For my recipe, if you are vegan, you can replace the egg with a flax egg.
You can just use the juice from the chickpeas and some veganaise.
That is so healthy I’m going to make them and send you a pic. Love your shows God bless you.
Can't wait to see how it turns out for you! Thank you!!
Thank you.
Exactly what I was looking for! I work for Starbucks and this is my favorite box out of all of them- I felt bad for getting all of them before my customers could have any! 😅
That's perfect! Hope you enjoy this version!
Yaaaaaaaaaaas queen
🙌💛
Can you make it with out egg?
👍👍👍
🙌🙌
Can I use a blender instead ?
Can you please make a cook book I love Middle East food especially Lebanon food. So healthy and good for you. I think you will do so well with your cooking and cook book even simple healthy ideals for kids lunches too. They are so filled with garbage and not healthy. Please
It would be a dream to publish a cookbook! Thank you so much. I appreciate all of your support!
I am avoiding Star Bucks drinks for some time for some agenda
This is not a copycat recipe. The Starbucks one is vegan.
#1 someone ALREADY commented that and she said a perfect vegan alternative #2 just don’t use the egg.. no one goes and looks on the label of everything
Please bring ur negative attitude somewhere else you need something to fill your time