🌟 5 Tips That Really Changed My Skin, Hair & Health

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  • Опубликовано: 3 фев 2025

Комментарии • 131

  • @loris3290
    @loris3290 2 месяца назад +15

    Yes please do a part 2 on the glucose monitor!

  • @lisafair9156
    @lisafair9156 2 месяца назад +1

    Yes please, part 2 of things that changed your life and yes also about your glucose revolution journey!

  • @aliciavilas5411
    @aliciavilas5411 2 месяца назад +10

    A part 2 would be great, and going into more detail on the topic of glucose.

  • @trishpacheco7586
    @trishpacheco7586 2 месяца назад

    Yes please! I would love to see a part two. The two products that have really changed my skin care are the prequel glycerin cleanser and clarins double serum. I am 56 years old and the lines are creeping in and dehydration is inevitable. Keep them coming Mary.❤

  • @NaziaIbrahim-t1c
    @NaziaIbrahim-t1c 2 месяца назад

    "Thank you so much for your video on skin slugging and back sleeping - I found it really helpful! I’d love to see a part 2, especially on how you manage your glucose monitor and what you eat. I think it’d be fascinating to learn more about the connection between skin health and glucose levels. Please consider making that video if you're able to! 😊"

  • @marilynmassey-stokes8653
    @marilynmassey-stokes8653 2 месяца назад +2

    Great video~ P2, please! I would also like to hear more about your glucose revolution journey. Additionally, I enjoy your creative after-takes! ❤

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      My bloopers? There are so many!! 🤣
      I'll get going on that video then 👍

  • @evajaskulska
    @evajaskulska 2 месяца назад +7

    I wish I could sleep on my back... but every time I do I get nighmares. I know it's random but i realized that after trying to force myself to sleep on my back.

    • @Shudderetal
      @Shudderetal 2 месяца назад +1

      That's so interesting, I've heard a few people say the same thing. My husband has sleep paralysis when he sleeps on his back. I wonder what the correlation is, scientifically speaking.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Oh wow, I haven't heard that before. I'd DEFINITELY be sleeping my side then!

    • @alinfeline9701
      @alinfeline9701 2 месяца назад

      Omg same!!

    • @annieg.7051
      @annieg.7051 2 месяца назад +1

      Same here. Sleeping on the right side is proven to have biological benefits as it reduces pressure on the spine and organs.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      @ oh!

  • @janedelaney4327
    @janedelaney4327 2 месяца назад +1

    Mary I have become an AoS fan as well. I would like your full AM and PM routine from this lovely line. You look fabulous 💗

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +2

      Thank you!! Yes, I'll do a winter skincare routine video :)

  • @AgingNaturallywithJodylynn
    @AgingNaturallywithJodylynn 2 месяца назад +1

    Love this video! I may need to do one as well. Yes! More information on the glucose monitor! ❤️🙏

  • @TheMijas07
    @TheMijas07 2 месяца назад

    Yes I'd love to see a full video on the glucose monitor. Looking fabulous here, Mary - your hair & skin! Thanks for sharing your top products. I love the Sleep and Glow pillow (for side sleepers). I might try giving back sleeping another go....using your tips with the knee pillow 😍

  • @CrazyMaryJo
    @CrazyMaryJo 2 месяца назад +1

    Have you bought her second book? Glucose Goddess Workbook. Half of it has creative, quick to fix, recipes that are interesting and delish with excellent appetizing pictures. Am 76, and losing 1-2 lbs per wk. Never felt better. BTW, I am celiac. 💕

  • @50tch
    @50tch 2 месяца назад

    Part 2, please! Also a video about glucose and your monitor!

  • @mell8831
    @mell8831 2 месяца назад +1

    Gold! Thank you, Mary!

  • @alyssaandrex
    @alyssaandrex 2 месяца назад

    Recent subscriber here 🙋🏻‍♀️ Thank you for another incredibly informative video! 🙌🏼 I have been having a lot of neck/ body aches, tried the pillow under the knees and multiple other ways to try sleeping on my back for years now, but I’m excited to try the pillow you suggested 🙏🏼🤞🏼 Would LOVE a Part 2 video 🎉 (I do agree with Gary, though, I like it being 2 parts 😉👍) And would love a video on glucose and glucose monitoring! I have an autoimmune disease and have to restrict sugar due to the inflammation in my body, and I did not know that you could just get a monitor like that 🤯. Thank you so much for all the wonderfully helpful info, and for breaking things down so effectively and explaining them so well. I really appreciate you and look forward to more videos!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Thank you so much for the kind words ☺️
      Yes, I'll do a part 2 as well as glucose monitor video 👍

  • @ladysugar4465
    @ladysugar4465 2 месяца назад +1

    Yes please to a part 2 video and a glucose video. Thank you!

  • @EnglishFluencyFun
    @EnglishFluencyFun 2 месяца назад

    I had to start sleeping on my back when I got Covid in 2019 because I couldn't breathe unless I slept sitting up with lots of pillows. I had to doit for so long, it became a habit (I was also a side sleeper) and I discovered I wasn't getting a constant sore neck and resulting headache. The other thing that is important to me is a daily walk, best alone (to get the creative juices flowing)...no music, no podcasts, just movement and awareness of what's around me. It's kind of my meditation. A part 2 would be fun!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      That's SO geat - the solo walk 👍
      I feel that way about driving. It's my quiet time.

    • @EnglishFluencyFun
      @EnglishFluencyFun 2 месяца назад

      @@SkinObsessedMary Yes, solo driving can be meditative too. Walking, for me, serves a dual purpose, it's my main form of exercise 😀. Love your chanel!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      @ thank you ☺️

  • @marybethshippole2035
    @marybethshippole2035 2 месяца назад

    I would love to hear part2. I agree with all of your fabs here. I am curious to know more about glucose. I eat very little sugar and have found it has been a tremendous help for my gut as well as my skin.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      What's shocking is how much sugar I was eating without even knowing 😬

  • @aaekellis
    @aaekellis 2 месяца назад

    Hi Mary, love your videos. Please do a dedicated video on glucose, the monitor and how you adjusted your diet. Thanks in advance!!

  • @jacqueline5529
    @jacqueline5529 2 месяца назад

    Would love a Part II please Mary! ❤

  • @lisawyckoff7070
    @lisawyckoff7070 2 месяца назад

    Yes part 2. I also read labels and watch for sugar. There is so much in things you wouldn't think. Yogurt and especially "healthy" cereals/granola. As a girl in the south, I've given up sweet tea (😮) and will have either water or unsweet tea ( or diet Coke which I know is bad). Lovely menopause

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Giving up tea as a southern girl is like chopping off a limb 😠
      The things we have to do...

  • @mariabousoulegka8055
    @mariabousoulegka8055 2 месяца назад +1

    Double cleansing is gorgeous

  • @Laura-pp4qc
    @Laura-pp4qc 2 месяца назад

    Would love to see a part 2 and a video on the glucose journey 😊

  • @Smar47
    @Smar47 2 месяца назад

    Great video and yes, a part 2 please. I would love to not wash my hair everyday but I have short, wavy, gray hair and the worst bed head when I wake up. I am very tempted to try the Aula pillow.

  • @ΒικτωριαΓιαλυρη
    @ΒικτωριαΓιαλυρη 2 месяца назад

    I would love a part two!!❤❤❤

  • @normabonilla2219
    @normabonilla2219 2 месяца назад

    Yes please do a part 2, very informative video

  • @letsbeforeveryoung
    @letsbeforeveryoung 2 месяца назад

    I would really like to know what device or thing dried out your eyes long ago. Can you share. Thanks ❤

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      It was the Nira laser 😭

    • @letsbeforeveryoung
      @letsbeforeveryoung 2 месяца назад

      @ thank you I have that the eye one I never used it after a few uses did that to me too. It’s in the box.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      @ such a shame

  • @aileenbacchus437
    @aileenbacchus437 2 месяца назад

    Please do a video on your glucose monitor. Love your videos. Your hair and skin look gorgeous

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Thank you!! GM monitor video is in the making then...

  • @krissteel8598
    @krissteel8598 2 месяца назад

    Please, I would love a part 2 on the glucose.

  • @deasmiles40
    @deasmiles40 2 месяца назад +1

    please do a part 2! I am going to yry to sleep in back. The pillow you put under your knees is what firm level?

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Ok I'll do it!
      Mine is on the firmer side, but I'd experiment to see which you like more

  • @julielin112
    @julielin112 2 месяца назад

    Please do episode on the glucose book and monitor/diet & lifestyle changes. ❤

  • @heatherarmstrong568
    @heatherarmstrong568 2 месяца назад

    Super interesting! Thanks for sharing about glucose, please make a video! Kt tape has been a game changer for me, I have no forehead lines because I kt every night!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Kt tape really? I haven't tried though I did use silicon patches, which DO work too

  • @thearb2003
    @thearb2003 2 месяца назад +2

    DOuble cleanse, Slugging , Back sleeping, Hair Washing, Glucose

  • @maireadweaver8952
    @maireadweaver8952 2 месяца назад

    Throw Part 2 at us!! Whats the name of that pillow you use? I am 'natural' back sleeper but I still wake up with neck pain, so that one looks interesting!!! Thanks Mary! x

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      It's the Aula pillow by Sleep & Glow
      go.shopmy.us/p-9404277
      and maryskin gets you 10% off 👍

  • @Beautybybeth
    @Beautybybeth 2 месяца назад

    Love these tips and would like a part 2 and more information glucose

  • @janedelaney4327
    @janedelaney4327 2 месяца назад

    I appreciate the tips of putting your legs in the 4 position and might have to get that pillow.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      It works a treat! Let me know if it works for you too 🙏

  • @limbo232
    @limbo232 2 месяца назад

    What glucose monitor do you use? Didn't see detail on it in the description

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      I subscribed to a few different companies (like Veri and Ultrahuman), but in the end I decided to buy the Freestyle Libre 2 at the pharmacy and just use their free app. It's not as sophisticated as the others but it's cheaper and I get all the information I need. It's not an inexpensive exercise but I've found it invaluable. And it's not something you have to do forever, just long enough to get data.

  • @deborah972
    @deborah972 2 месяца назад

    Hello mary thanks so much for this video ❤😊 xx

  • @susanfield2444
    @susanfield2444 Месяц назад

    Great video

  • @Jessicamn2023
    @Jessicamn2023 2 месяца назад +1

    What was the device that messed up your face and gave you wrinkles? I would like to know so I can avoid it.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +2

      It was the Nira laser. Such a shame. I know there are SO many people who have had positive results, but I was not one of them 😢

    • @michelles2299
      @michelles2299 2 месяца назад

      SkinObsessedMary@@SkinObsessedMaryme too Nira was a big mistake it gave me hollows and I stopped using it

  • @LisaGarlitz
    @LisaGarlitz 22 дня назад

    Gary was wrong again!! Please do Part 2! 🤩

  • @barbarafairbanks4578
    @barbarafairbanks4578 День назад

    Makis little sense to me, to include vita C and other anti-oxident actives in a face wash - obviously it's gonna be rinsed right off - and actually what cleansing properties do the (pricey) actives actually have?
    (Jmo).

  • @crisnemitz1606
    @crisnemitz1606 2 месяца назад

    Slay! 😂 I have a question for you. You've got me hooked on Allies of Skin. It's just so expensive! 😢
    If you could only pick 1 serum to pair with the Peptide firming cream would you choose the Growth Factors serum or the Copper Peptide one?
    You mentioned that you combine the 2 serums in your palm. Do you know if that works with all the serums? For example, I received a free Mandelic Night serum. I've been tempted to mix it with the GF serum rather than layer it. I'm lazy I guess. 😉
    Thanks Mary ❤

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      If I had choose, would be the Growth Factor. And yes, Nic said he mixes them together. I think it would be ok to mix serums from the same brand 👍

    • @crisnemitz1606
      @crisnemitz1606 2 месяца назад

      @SkinObsessedMary Great. Thanks Mary. I'm sorry to ask so many questions, but in the Allies video, did you say you only used the serums once per day to make them last longer? If I could get the wonderful results in 6 weeks that you did that would be outstanding.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      @ hope so! I’m back to once a day now myself but results may take a bit longer…

  • @marybuenting3557
    @marybuenting3557 2 месяца назад

    Would like to know more about the glucose monitor AND when can we see Jackson again????

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      I'll do both! Jackson is always in the room when I film so I'll bring him up to say hi :)

  • @karlaharvey2623
    @karlaharvey2623 2 месяца назад

    Always so nice to get up too early ( Furr baby is my alarm clock) and get to spend some time with You Mary. Great videos. Ughhh I would love to be able to purchase all of Allies of Skin Skincare Products. Are they not going to be having their “ Buy One Get One Free” Sale this year? I’ve been holding off in purchasing a few of your faves for that sale. I am assuming they are just doing the 30% sale, which is great, and if so, I’ve got to hurry and place an order😮. Your hair looks amazing today Mary. ( it always looks so pretty but) in this Video it just has an extra softness and shine to it.? I all of a sudden started sleeping on my back ( I always wake up during the night on my back) and I really felt a big difference in how well I slept etc, all of a sudden here Iam not being able to go to sleep on my back 🤷🏼‍♀️🤦🏼‍♀️🙃, I struggle with pillows all the time. And I only purchase high end pillows ( I had a spinal injury and multiple spinal cord surgeries, so chronic pain is a battle) anyhoo, I’m back to making self go to sleep on my back. I must say that my 2 neurosurgeon’s and PT drilled it in my head that Sleeping on Our Back is not good for spine health, that sleeping on our side with a pillow between our knees is the best. 🤷🏼‍♀️. Yet research is a bit controversial. Ughhh, I’m rambling 🤦🏼‍♀️🙉🙊🙈. Soo , it is so amazing how glucose can really mess us up when it is elevated for sure. I would have never guessed you to be a a Big Mac Hamburger kind of woman. lol. I’m right the opposite, I do not eat fast foods, and I may go out to eat once / yr. I have always eaten a high protein, low fat diet. Mary, yes please do a deeper dives Video on Glucose and it looked like you had a Dex Com monitor on? And would you please, do a video showing your skincare routine for your Slugging? Are you still using Josh Rosebrook? Hydrating mask? We’ve got to get your subs increased ! I don’t get it that your numbers aren’t growing as you are so full of skincare etc knowledge, a joy to spend time with and all of your content is amazing. I stopped following a few that was Skincare Channels as they No Longer Do anything Skincare related. So glad you popped up on my home page ( probably over 2 yrs ago). Enjoy your Sunday and have a great week. 😊

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      You are so incredibly kind and this made my day, thank you!
      No, Allies of Skin are not doing the BOGOF this year - I'm sad too. But stay tuned....there may be a small addition to their sale on the 22nd. I'm doing a Black Friday video on the 24th which will highlight all the sales from my favourite brands.
      Yes, I've been forced to change my eating habits. Of course, it's all for the best 🤣
      Thank you so much for watching and kindly commenting on every single video. It means the world to me ☺️

  • @lisaatp
    @lisaatp 2 месяца назад

    The past months have been HARD in my life… what has changed my life is mindfulness meditation… it sounds so new agey and woo-woo… but for real!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      It's something I've always wanted to do. Any pointers for a beginner?

  • @janesmitson7404
    @janesmitson7404 2 месяца назад

    Good video! Yes, a part 2 would be great!!....Taco Bell, I Love it. But haven't had in well over a year.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      I DO bring home bottle of Taco Bell hot sauce every trip though 🤣

  • @poppet808
    @poppet808 2 месяца назад

    YES YES YES to glucose video! I'm 54 and perimenopause has kicked my butt 😅 Any extra help will be very much appreciated ❤

  • @martham7198
    @martham7198 2 месяца назад

    Thanks Mary! Do you use Allies of Skin Peptides and Antioxidants as vitamin a C alternative? It looks like there are plenty of antioxidants a separate vitamin C serum would not be needed. So interesting about the glucose monitor. I am currently getting my master’s in dietetics and nutrition. Eventually I want to work for a biohacking company who specialize in wellness devices like glucose monitors. I am surprised wine didn’t spike your glucose. It definitely spikes mine. I have found the older I get, sugar is the worst thing I can consume (occasionally as a treat it’s fine) for my overall health and my skin.

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Martha that's so interesting!! Maybe YOU should do a video in the glucose monitor 🤣
      I don't generally use vitamin c with AOS moisturiser together. That's why it's often the only thing I take when I travel. Just back from a weekend in London and I all took was a cleanser, AOS moisturiser and sunscreen. It's all you really need!

  • @mdbarton1979
    @mdbarton1979 2 месяца назад

    This is the first video I’ve seen of yours. I like it! Also, I can’t place your accent. You sound like you’re Irish but haven’t been in Ireland for a long time. Lol… wait, I’m still watching and you’re talking euros and pounds. Ok, now I’m thinking you’re an American living in Ireland?

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад +1

      Bingo! I moved to Ireland 19 years ago so my accent is really confused 🤣
      Thank you so much for watching!

    • @mdbarton1979
      @mdbarton1979 2 месяца назад

      @ Ahhh, ok. Haha! Thanks for replying.

  • @janedelaney4327
    @janedelaney4327 2 месяца назад

    Glucose monitor follow up. Yes!!!

  • @Jbook2525
    @Jbook2525 2 месяца назад

    Great hearing from you as do miss you! Is RUclips manipulation impacting your audience as is happening to Angie and, if so, how do we protest please?

    • @janedelaney4327
      @janedelaney4327 2 месяца назад

      Angie 🙄 😒

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      Aww that is SO lovely of you. I just watched her video last night actually....gosh, if SHE'S having trouble, what hope do the rest of us have 🤣

  • @womanofworld
    @womanofworld 2 месяца назад

    Very informative but may I ask what device damaged your skin?, I hope that I don't use it!

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      It was the Nira laser. I know it's worked for tons of folks, just not me 😭

  • @staceyraymond7682
    @staceyraymond7682 2 месяца назад

    Very interested in the Glucose monitor

  • @michelles2299
    @michelles2299 2 месяца назад

    No overdoing it for me no slugging it makes me spotty no serums they dry my skin HA gives me sandpaper skin so I just wash my face with dove soap I can hear you saying noooooooooo I use tretinoin at night with olay over the top use spf in the day no other creams or serums my skin is better than it has ever been I can't tell you how bad my skin was using all those serums creams slugging layering really bad for my skin

    • @SkinObsessedMary
      @SkinObsessedMary  2 месяца назад

      You found the right mix - that's fantastic 👏

  • @alexandrabcastle
    @alexandrabcastle 2 месяца назад

    I never met a potato I didn’t like 😂