¡Enhorabuena! Me alegra mucho saber que has notado cambios positivos en tu cuerpo y bienestar en solo 3 meses haciendo nuestras rutinas. ¡Es un gran logro y estoy orgullosa de ti! Sigue así y verás cómo mejoran aún más los resultados. ¡Gracias por confiar en nosotros!
¡Hola! Me alegra mucho saber que has estado siguiendo mis rutinas de ejercicio durante casi 2 meses y que ya estás notando resultados en tu cuerpo. ¡Eso es genial! Y es aún mejor que ahora puedas volver a usar ropa que antes no podías, eso demuestra tu progreso y dedicación. ¡Sigue así y verás aún más cambios positivos en tu vida! Gracias a ti por confiar en mis ejercicios y por tu compromiso con tu salud y bienestar. ¡Sigue adelante!
#13 not diastis recti friendly. Correcting the resulting bulge from doing so many for the longest. No worries, I subbed it with a similar move I came across. Still it's a great workout altogether. Thanks alot!!
Hi there! Thank you for your comment and for sharing your experience with the #13 workout. I'm sorry to hear that it wasn't diastasis recti friendly for you, but I'm glad to hear that you were able to find a similar move to substitute it with. It's important to always listen to your body and modify exercises as needed to avoid any discomfort or injury. I'm happy to hear that you still enjoyed the overall workout and I hope you continue to find ways to make it work for you. Thank you for your support and for being a part of our fitness community! Keep up the great work!
Thank you for your comment! I appreciate your kind words and support. It means a lot to me that my work resonates with you. I will continue to work hard and create content that hopefully inspires and entertains others. Thank you again for your support!
Hi there, Thank you for your suggestion. I will definitely keep that in mind for future posts. I understand that mentioning the name of the exercise along with the number can be helpful for those looking for specific exercises. I appreciate your feedback and will work on implementing it in my future posts. Thank you for taking the time to comment and for your support. Have a great day! Best regards, [Your Name]
Merci beaucoup ! Nous sommes ravis que vous ayez apprécié la séance. Nous sommes fiers de pouvoir offrir une expérience de qualité en français. À bientôt pour une prochaine séance ! 🙏🏼🤗
Thank you for sharing that emoji! It represents the flag of Saudi Arabia and it's great to see international representation here. Have a wonderful day! 🇸🇦
Excelente.!!
Thank you so much! I'm glad you think so. It means a lot to me. Have a great day!
El 04 de agosto cumplo 3 meses haciendo vuestras rutinas y los cambios son muy notorios Gracias
¡Enhorabuena! Me alegra mucho saber que has notado cambios positivos en tu cuerpo y bienestar en solo 3 meses haciendo nuestras rutinas. ¡Es un gran logro y estoy orgullosa de ti! Sigue así y verás cómo mejoran aún más los resultados. ¡Gracias por confiar en nosotros!
Thank you a lot for such effective exercices for me!💖💯👍🕊😊
You're welcome! I'm so glad to hear that the exercises were effective for you. Keep up the great work!
@@body-now Thank you for the supporting words during the training! Keep up the great work!
Excelentes ejercicios llevo casi 2 meses haciendo sus rutinas diario y ya me queda varia ropa que ya no utilizaba muchas gracias ❤
¡Hola! Me alegra mucho saber que has estado siguiendo mis rutinas de ejercicio durante casi 2 meses y que ya estás notando resultados en tu cuerpo. ¡Eso es genial! Y es aún mejor que ahora puedas volver a usar ropa que antes no podías, eso demuestra tu progreso y dedicación. ¡Sigue así y verás aún más cambios positivos en tu vida! Gracias a ti por confiar en mis ejercicios y por tu compromiso con tu salud y bienestar. ¡Sigue adelante!
iam going to try this tonight
Great! I'm glad you're willing to give it a try. Let me know how it goes and if you need any help. Happy experimenting!
Супер! Спасибо
Thank you for your kind words! I'm glad you enjoyed it. Have a great day!
#13 not diastis recti friendly. Correcting the resulting bulge from doing so many for the longest.
No worries, I subbed it with a similar move I came across.
Still it's a great workout altogether.
Thanks alot!!
Hi there! Thank you for your comment and for sharing your experience with the #13 workout. I'm sorry to hear that it wasn't diastasis recti friendly for you, but I'm glad to hear that you were able to find a similar move to substitute it with. It's important to always listen to your body and modify exercises as needed to avoid any discomfort or injury. I'm happy to hear that you still enjoyed the overall workout and I hope you continue to find ways to make it work for you. Thank you for your support and for being a part of our fitness community! Keep up the great work!
❤❤❤❤❤
Thank you for your comment! I appreciate your kind words and support. It means a lot to me that my work resonates with you. I will continue to work hard and create content that hopefully inspires and entertains others. Thank you again for your support!
Super super 👍👍👍🏋️♂️💪💪🌹👏💗
Thank you so much for your kind words! I'm glad you enjoyed my post. Stay super ️️ as well!
One suggestion,, can u mention the name of exercise along with number......
Hi there,
Thank you for your suggestion. I will definitely keep that in mind for future posts. I understand that mentioning the name of the exercise along with the number can be helpful for those looking for specific exercises. I appreciate your feedback and will work on implementing it in my future posts.
Thank you for taking the time to comment and for your support. Have a great day!
Best regards,
[Your Name]
@@body-nowcan u also make more videos for hip dips?
Cood ❤
Thank you for your comment! I'm not sure if you meant to say "good" or "cool," but either way, I appreciate your feedback. Have a great day!
Thank you ❤
🌈🙏🏻belle séance 💪🏻👏🏼🫶🏽🕊🍀🧿🕉📿🇫🇷
Merci beaucoup ! Nous sommes ravis que vous ayez apprécié la séance. Nous sommes fiers de pouvoir offrir une expérience de qualité en français. À bientôt pour une prochaine séance ! 🙏🏼🤗
+
Hi there! Thank you for leaving a comment. I appreciate your positive feedback and I'm glad you enjoyed my post. Have a great day!
👏👏❤️💐🇸🇦
Thank you for sharing that emoji! It represents the flag of Saudi Arabia and it's great to see international representation here. Have a wonderful day! 🇸🇦
Hot!🙏💌🍀
Thank you for the compliment! I appreciate it. Have a great day!