Jewish Meditation Techniques for Inner Harmony

[@TzviKessell]

looking forward to hearing your feedback

[@israelmenczer7538]

Do you have guided meditations ?

[@stanleyjones5976]

Thanks Rav, תודה

[@israelmenczer7538]

Wow
I’m so excited
Finally I’m seeing a chasidisha person talking about this stuff
We have so much to offer
Why shouldn’t we listen to our own gifted insights
Thanks
May hashem be with you always
You do holy work

[@wilsonokibe8431]

Great effort sharing meditation

[@Rashba369]

Thanks

[@ceceliaschulze9948]

Thank you so much 💓

[@vickigothard6701]

Thank you

[@jjj-lb7ox]

Thanks Tzvi Kessell from Ireland

[@roycalf]

Thanks again! Really helpful. Im practicing it now and helps me a lot. Shalom :)

[@Sarah.J.S75]

This has really helped to reset- focus my practice thank you Tzvi

[@TzviKessell]

thank yo very much for the positive feedback

[@elaineroddy9958]

I'm so glad l was led to this this evening. So helpful to me where l am now. I love your approach and the advice on handling problems is just what l needed now. Thank you so much 😊

[@elyrose7635]

Great video

[@Rose_Bride]

Thank you for this. I have been struggling with trying to find the best way to meditate; I have ADHD and my mind will not "turn off". I was also confused about the concept of meditation in general, as some say that it is "bad" and can open a person up to being overtaken by bad spirits. This was especially confusing since in the Torah there are several examples of those described as "meditating."
You have broken down and explained this in a digestible, easy to understand manner. Shalom, and all praises to The Most High!