Hi! Love your channel. I was told that I had a cancer on my jaw by my dentist. He referred me to a dental oncologist next door, however when I went to make an appointment, I was told that three month would be the earliest before I could get an appointment. My wife and I decided to do some on-line research for alternative treatments. I decided to "mega dose" on vitamin C, gradually building up from 4000mg per day to 40,000 mg per day! All without and stomach upset. After the second day the very obvious swelling and festering had reduced significantly. By the forth day there was just a very red lump. By day 7 most of the swelling and redness was gone (at this stage I had to reduce my intake because diarrhoea had started. I gradually eased back on the dose until the problem in the mouth was completely cleared up and I had to pull back to just 6000 mg /day to prevent the runs. I now maintain a dose of 2000mg /day. I haven't had a problem with my jaw since and I am very rarely sick. It works for me!
Red bell peppers are high in Vitamin C also kiwi fruit but also sauerkraut is really high in vitamin C and so easy to make and also great for gut bacteria
@@MegaDavyk yep I know, I have followed her from the very beginning. Her and the many others like Amandha Vollmer, Cowan, Kaufman, Lanka, Saeed and many other health professionals of of which is Mike Stone. People with back bones!
Yes there’s a lot of different thoughts and believes in this topic. We all can agree on the fact that we need vitamin C. The disagreements is about the amount, where from and how to. I read an article by Dr. d D’adamo who is not only a medical Dr. but also a veterinary. He tells that humans are told how much we need of different vitamins and minerals on a daily basis is based on what we need to not get ill (just suvive) and not what we need to stay healthy. He also says that on a Zoo the recommendation for primates are several times higher then they want the animals to stay healthy and not just survive. That should be the right way to treat humans as well but it isn’t. Why?
I’ve seen proper studies that showed 5 grams vit c per day reduced the duration of common colds. 8 grams significantly reduced the duration & was tolerated well. Via oral. I’ve used 8 grams & stopped colds over night, has worked well for friends & family too. Fruit, veg & 1 gram supplemental as a daily gig, 8 grams when you’re on the ropes. Works for me. Cheers 🥂
A key thing when “high dosing,” is to take C in smaller doses throughout the day… I have taken 30,000mg in one day (when sick) with no bowel intolerance, by taking smaller amounts every hour or two. Keep it by my water bottle, and take some every time I get thirsty.
@@silvercat7328 thanks! I was wondering if it is L ascorbic acid or just normal. Mine is ascorbic acid, very acidic to drink but never had stomach issues.
📌 Why does Dr. Sam avoid artificial ascorbic for > 1 week? 📌 RUclips Peak Prosperity Report has a review for vitamin C and the scariants. (Scare / variant). These points of note: 🌞 High dosage is a very effective treatment 🌞 High dosage must be applied asap i.e. as soon as a patient enters the hospital. Late administration is not effective. 🌞 High dosage by oral means isn't effective i.e. urinated out. 🌞 Must be administered by (terminology?) drip feed. 🌞 Quantity unknown but in the grams per day. 8 to 10 odd grams per day? 🛑 It's criminal, even man slaughter criminal, that they only use paliative care only in most Hospitals of the world including NZ . 🤬😠😡
Getting away from processed food seems to be key, increases nutrient value and decreases chemical constituents. Great series, thanks. Ever looked into Carbon60 dissolved in a seed oil?
Thanks for the video! Appreciated the nod towards Dissolving Illusions; if more people understood the concepts in that book, humanity wouldn't be in such an unfounded crisis at the moment.
I take 2000mg twice daily. I take 2000mg every hour when I am unwell or expect to get unwell. I have healed infections using high-dose vit C and Lugol's iodine when the "doctor" wanted to prescribe antibiotics.
Just a note, if you're a smoker, I've heard it leeches Vitamin C, so try to get extra. Please look it up to confirm dosages that could be helpful in supplemental form or dietary form, as Dr. Bailey has stated.
Hi Sam please consider this. I was given vitamin c tablets as a child and now have an allergic reaction to the artificial vitamin c often used as an acidity regulator particularly in Watties Tomatoes products. My tongue gets such a reaction to the artificial vitamin c that it tastes identical to battery acid (h2So4). Natural lemon juice etc is not a problem but artificial lemon juice ruins the flavor of the salad or food it is poured on for me. I postulate that people can tolerate the wrong chirac form of vitamin c until their body decides it has had too much and responds with an allergic reaction. People may be getting sick from artificial vitamin C and not know what is the cause. It would be wise to not take supplements that could result in this allergy as the vitamin c acidity regulator is used very widely and the food chemists are not going to use expensive vitamin c when the penny counters are rewarded for saving costs.
In my experience, I have been taking high dosage of Vit C in the past years. On top of my diet, Vit C powder about 2-6 g per day (which I believe it is just ascorbic acid) When feeling a starting of a cold or sore throat, I'd take even more and wouldn't get sick. Best way is to take for ex one gram every hour or so. It's been working wonders
I was able to get rid of my seasonal pollen allergies by taking 20-30000mg (yes thousands) per day for a few weeks. I went from using a box of Kleenex a day to maybe using one tissue paper a day. If I’m ever feeling like I’m getting sick I take 10-15000mg a day and feel great. The vitamin c I use is the NOW brand with bioflavonoids.
Thanks Dr. Bailey! Great video! I recommend Vitamin C to some of my dental patients to help them stabilize gum disease. Now I have lots of facts and dosage amounts to give them. I'll tell them how to find you too!
Vitami C fir hum disease has been suggested by many doctors. For topical application, the colloidal silver gel, made up if aloe vera gel and colloidal silver, is amazing. For mouth ulcers it is a boon, together with vitaminC.
Good info! I have been sourcing more of my nutrients from vegetables and other food here in the Philippines with much available. Guava is a good example. Having been involved in the specialty extraction equipment business for a bit many years ago, the use of hexane and other chemicals/processes to "extract" or synthetically produce "nutrients" became problematic, although I use plenty of them still.
You've failed to mention (Australian) Kakadu plum contains as much vitamin C as 100 oranges and Indian Gooseberry (Amla Berry) -one fruit contains as much vitamin C as 20 oranges.
There are many schools of thought around Vitamin C. Glad you put this together and highlighted some of them. When working with learning difficulty and autistic children many years ago we always tried to get the children to drink natural orange juice about 30 mins before meals. Was informed that this gets Vit C into their bodies and helps their bodies to absorb other vitamins such as iron. It would be interesting to hear what Dr Sam has to say on this.
Not sure where you sourced your facts from. Might be worth consulting Dr Eric Berg extensive findings regarding levels of vC foods. Highest level possible is sauerkraut.
Hi! I have seen a lot of Dr Eric Berg and realized that if you eat and drink everything he suggests you will explode 😂. And as I know he’s not a real doctor, he’s just a chiropractor. But lots of his topics is interesting and also backed up by many others. Regarding sources I think you have to realize that the amount of vitamin C differs a lot because of so many reasons no one can count them. Just eat unprocessed vegetables and fruits and you will be safe. Who wants to live on sauerkraut alone 😅 and by the way the one you by in the supermarket is highly processed.
@@meredithjordan3695 yes he has a Doctorate in chiropractic and vast studies in nutrition and is still licensed to practice. So no drama his knowledge is just noted.
Hi Dr Sam, thank you for such a great video. Much appreciated. You said you wouldn’t take supplemented vitamin C for more than a week. Is that simply because obtaining it naturally in foods is better for you, or is taking it as a supplement for longer timeframes detrimental to the physical body?
In regular doses it will not be toxic. Ascorbic acid is 'water soluble' which means it dissolves in water in your body, and the excess will be urinated out.
Don't count on the veggies and fruit anymore because they have been adulterated through the poison thats on them,that includes organic as well,they are making it to where as every damn fruit and vegetable on this earth is not worth eating anymore, I personally take the buffered l-absorbate called C-Salt,which is gentle on stomach and works wonders🤗
Dr Thomas Levy /Dr Susan Humphrey/Dr Russell Jaffe /Dr hunnacre/Dr Cathcart/,all great resources for the full healing abilities clinical history of VIT C .Interesting lecture by Dr Russel Jaffe on the dosage requirements of humans in these toxic times and how repair deficit varies greatly from person to person .🙏🏼🙏🏼❤️❤️
Maybe it's just a placebo effect, but I have extremely good results beating a cold with vitamin c and aspirin. As soon as I feel the cold, I take one aspirin and one vitamin c every 3-4 hours. Next morning colds gone.
While I do take supplements including Vit C, I have long had the belief and debated the point that nature has the answers (or at least should have) and therefore natural is better.
I have been told that the sugar content of orange juice is more hazardous than the benefit of its vitamin C content. Where oranges are a complete and balanced food. Whole food is better assimilated. Juice I am told is broken into separated elements that are not all harmless. Low carb is possibly better for health...no sugary substances.
The same applies to all fruit juices- I am Type 2 Diabetic, so have to be careful with fruit consumption and definitely no juices. Also, fructose is not well tolerated by many people- can cause fatty liver. Furthermore, both glucose and Vit C molecules use the Glute 4 transporter to get through the cell walls and into the cells. Hence, they compete for space on the transporter. Probably one reason that people with uncontrolled blood glucose need more Vit C or are susceptible to more illness.
Thank you for this, you're always insightful. Can you please do a video on the importance of vitamin D, or provide a link to your current video on this subject, thank you.
There is a term, " chiral", that I ran across, years ago. It means twist, I believe. The two forms of C twist in opposite directions. I would think the natural, non-engineered ,form of C from fruits and veggies, has the correct twist.
Hi Sam I always I love your posts. On another subject could you refer me to information about the Covid jab not being legally or technically a vaccine. This being the case it would mean that legally or technically those who have received the gene therapy mechanical device are in fact unvaxed!
Vilhjalmur Stefansson wrote in his book fat of the land how the Eskimos treated sailors affected by scurvy with fresh meat and demonstrated it with his experiment by isolating himself for a year in a NY apartment eating only meat without suffering any deficiencies. There are many people today who eat only meat for years without any problem
Per 12:54 - 242 days (just short of eight months) having removed entirely: Sugar, Processed Foods, and Seed Oils; Time-Controlled Eating (eating never more than a six-hour window); eating ZERO "fruits" (I do eat trace amounts of chiles, tomatoes, onions, garlic, &c, and I do eat avocados in Mexico); I eat close to zero "other carbs". I am virtually Carnivore. I have had neither illness, allergies, inflamation, & al. for this entire time. So, either I am receving all of the C-complex I need, or I don't need all that much to begin with based upon, what has been coined, my "Proper Human Diet". It is amazing that this should work, and at the year mark I will again get my blood work and other physical exams from my hollistic doctor to see the progress. P.S. I am certain having looked up the typical Mexican flora that I am taking in sufficient amounts of the C-complex in case anyone might like to search for leafy greens, avocados, and chiles. Be well!
Hi. Apparently vit c and glucose ( sugar/carbs) compete to enter the cell....as they are very similar molecularly. So the body needs far less c if eating carnivore. Kind of ironic that we try to get c from vegetables? :-)
@@thomashughes4859 Both glucose and Vit C molecules use the Glute 4 transporter to get through the cell walls and into the cells. Hence, they compete for space on the transporter. Probably one reason that people with uncontrolled blood glucose need more Vit C or are susceptible to more illness.
You should be a therapist voice does the trick for me find it very relaxing and nice to listen to if anyone is down or depressed listen to Dr Sam and you will feel better kk
I drink 16oz distilled water with 1/2tsp of ascorbic acid and 1/4 tsp of baking soda in the morning 5 days a week and I feel fine . I haven't gotten sick in three years .
Thanks for a your excellent presentation it's helpful to understand how much of it is actually needed. Wasn't too happy to see dicalcium phosphate in my 1000 mg preparation.
I recently learned about the chiral counterpart of vitamin C. To be honest, I knew vitamin C was chiral, but for some reason it never did sink in that if vitamin C is made chemically it is a racemic mixture of L- and D-ascorbic acid. I have googled on this chirality issue with respect to ascorbic acid and I was surprised I couldn't really find anything about it. So, to take sufficient chemically produced vitamin C you already have to take twice the amount compared with natural vitamin C to account for the chirality. And I wonder if the D-acid is that safe to consume. I would learn about that.
It seems to help with wound healing and exericize endurance. .....my experimenting with it over the years,.....on and off......both vit,form and in fruits.
Several years ago I read about a multi-year long study about vitamin C and multivitamins. They had to cut the study short because the mortality rate among smokers using the supplements was significantly higher. I haven't been able to find the article since, but I remember showing it to a colleague at the time, so there's a witness. Anyone else heard about this?
I'm only hours behind you I was a year behind you I have finally gotten closer behind you thank you for your knowledge your awesome very smart and beautiful ❤️
As a chemist I am curious to know what the "complex" of natural Vit C is. Would it be an ester form with a fatty acid? Is it a metal complex of ascorbic acid? Also, does this only affect absorption or how it works at the cellular level. Appreciate anyone commenting on this.
That's the acerola cherries type which comes as a powder, typically from Brazil but elsewhere also. There are others too, like amla powder. Both contain the ancillary nutrients that would have been called vitamin p decades back. I think you're asking about the liposomal form too. Its ascorbic acid encapsulated by lecithin - sunflower usually, but not always. The intention with this form is to ensure as much as possible gets through to the gut. Of ascorbic acid it's believed that less than 20% survives the stomach processes. The liposomal form fares much better with possibly more than 80% getting through. I don't know about the rest that you ask.
@@lsmith992 Thank you so much for taking the time to provide this very helpful information. I am familiar with Amla and make its oil (at home) for hair health. Larry King was on ad about 'Ester C' which I guess is an esterified form of Vit C for better absorption. I was not familiar with the liposomal form, it must be expensive. Very nice of you to reply and my best wishes for everything.
I agree with the 'natural is best' approach. However, the planet's soils are over-farmed, and therefore mineral and vitamin deficient. So, unless you can afford organic, it's my understanding that popping a daily multivit/mineral is the only way to maintain requisite levels of iron, vitamins etc for optimal health.
Hello Dr Sam, I'm 60 with GBM diagnosis 3 years ago. Besides taking other supplements, I've been taking 9600 mg of liposomal C for almost 3 years. I have no gastro problems. I started taking NAC 2d 2 months ago.
Hi! Love your channel. I was told that I had a cancer on my jaw by my dentist. He referred me to a dental oncologist next door, however when I went to make an appointment, I was told that three month would be the earliest before I could get an appointment. My wife and I decided to do some on-line research for alternative treatments. I decided to "mega dose" on vitamin C, gradually building up from 4000mg per day to 40,000 mg per day! All without and stomach upset. After the second day the very obvious swelling and festering had reduced significantly. By the forth day there was just a very red lump. By day 7 most of the swelling and redness was gone (at this stage I had to reduce my intake because diarrhoea had started. I gradually eased back on the dose until the problem in the mouth was completely cleared up and I had to pull back to just 6000 mg /day to prevent the runs. I now maintain a dose of 2000mg /day. I haven't had a problem with my jaw since and I am very rarely sick. It works for me!
Wow! This is fabulous! Thanks for sharing! 🙏♥️
Wonderful! What type / brand did you take?
@@doremi920 We take Blooms 1000mg Vitamin C +Rosehips I think its a combination of both natural vitamin C from rosehips and Ascorbic Acid.
Did you take it orally? Great news about your health by the way, well done.
@@nigellloyd-jones2064 Thanks for sharing the details 👍🙏
Red bell peppers are high in Vitamin C also kiwi fruit but also sauerkraut is really high in vitamin C and so easy to make and also great for gut bacteria
the yellow pepper has 3 times the amount of the red
bell peppers have lectins
Dr Sam Bailey you have done an excellent job covering this vitamin. Simple and yet thorough! Thank you.
You should see what she has to say about the scamdemic when she isn't gagged on youtube,
@@MegaDavyk yep I know, I have followed her from the very beginning. Her and the many others like Amandha Vollmer, Cowan, Kaufman, Lanka, Saeed and many other health professionals of of which is Mike Stone. People with back bones!
@@shapiemau2244 Did you hear about the new variant, its called "Anothercon"
@@MegaDavyk 😂😂😂
That's why English sailors were called Limeys. They carried limes on their ships to prevent scurvy.
Yes there’s a lot of different thoughts and believes in this topic. We all can agree on the fact that we need vitamin C. The disagreements is about the amount, where from and how to. I read an article by Dr. d D’adamo who is not only a medical Dr. but also a veterinary.
He tells that humans are told how much we need of different vitamins and minerals on a daily basis is based on what we need to not get ill (just suvive) and not what we need to stay healthy. He also says that on a Zoo the recommendation for primates are several times higher then they want the animals to stay healthy and not just survive. That should be the right way to treat humans as well but it isn’t. Why?
@@HAYAOLEONE yep. $$$
Adults need around 2 grams of real vitamin c per day for a therapeutic dose.
I’ve seen proper studies that showed 5 grams vit c per day reduced the duration of common colds. 8 grams significantly reduced the duration & was tolerated well. Via oral. I’ve used 8 grams & stopped colds over night, has worked well for friends & family too. Fruit, veg & 1 gram supplemental as a daily gig, 8 grams when you’re on the ropes. Works for me. Cheers 🥂
A key thing when “high dosing,” is to take C in smaller doses throughout the day… I have taken 30,000mg in one day (when sick) with no bowel intolerance, by taking smaller amounts every hour or two. Keep it by my water bottle, and take some every time I get thirsty.
Same here. Which one do you take?
@@MyLoVeLyMaN I use a vit C powder, 2.5 grams per half teaspoon. I only hit the high dosage if I start feel rough.
@@silvercat7328 thanks! I was wondering if it is L ascorbic acid or just normal. Mine is ascorbic acid, very acidic to drink but never had stomach issues.
📌 Why does Dr. Sam avoid artificial ascorbic for > 1 week?
📌 RUclips Peak Prosperity Report has a review for vitamin C and the scariants. (Scare / variant). These points of note:
🌞 High dosage is a very effective treatment
🌞 High dosage must be applied asap i.e. as soon as a patient enters the hospital. Late administration is not effective.
🌞 High dosage by oral means isn't effective i.e. urinated out.
🌞 Must be administered by (terminology?) drip feed.
🌞 Quantity unknown but in the grams per day. 8 to 10 odd grams per day?
🛑 It's criminal, even man slaughter criminal, that they only use paliative care only in most Hospitals of the world including NZ .
🤬😠😡
You remind me of a young Elizabeth Montgomery. The prettiest doctor I've seen! Thanks for the info too.
Getting away from processed food seems to be key, increases nutrient value and decreases chemical constituents. Great series, thanks. Ever looked into Carbon60 dissolved in a seed oil?
You should look into shilajit
@@nathanellison594I do use shilajit daily, mostly Russian (Altai Mtns) but also Dr Kaufman's
Thanks for the video! Appreciated the nod towards Dissolving Illusions; if more people understood the concepts in that book, humanity wouldn't be in such an unfounded crisis at the moment.
I take 2000mg twice daily. I take 2000mg every hour when I am unwell or expect to get unwell. I have healed infections using high-dose vit C and Lugol's iodine when the "doctor" wanted to prescribe antibiotics.
Oregano oil is what I use in preference to antibiotics, or fresh garlic.
@@davidbillyard6629 Thanks David. I have read about Oregano oil but haven't yet got round to trying it. Kind regards.
We give our children C, D3, zinc, some magnesium citrate, some cod liver oil, some flaxseed oil, vitamin B-50. Works so far.
I've never heard of B50
Just a note, if you're a smoker, I've heard it leeches Vitamin C, so try to get extra. Please look it up to confirm dosages that could be helpful in supplemental form or dietary form, as Dr. Bailey has stated.
That goes for any caffeine drink too.
50mg vitamin c per cigarette
And stop smoking…you can do it!
Hi Sam please consider this. I was given vitamin c tablets as a child and now have an allergic reaction to the artificial vitamin c often used as an acidity regulator particularly in Watties Tomatoes products. My tongue gets such a reaction to the artificial vitamin c that it tastes identical to battery acid (h2So4). Natural lemon juice etc is not a problem but artificial lemon juice ruins the flavor of the salad or food it is poured on for me. I postulate that people can tolerate the wrong chirac form of vitamin c until their body decides it has had too much and responds with an allergic reaction. People may be getting sick from artificial vitamin C and not know what is the cause. It would be wise to not take supplements that could result in this allergy as the vitamin c acidity regulator is used very widely and the food chemists are not going to use expensive vitamin c when the penny counters are rewarded for saving costs.
I really enjoy your thorough videos and would like a run down on Black Cumin Seed Oil.
Very informative video…as an aside…I could listen to your voice for hours 😊😊😊
Me too 🙏
In my experience, I have been taking high dosage of Vit C in the past years. On top of my diet, Vit C powder about 2-6 g per day (which I believe it is just ascorbic acid) When feeling a starting of a cold or sore throat, I'd take even more and wouldn't get sick. Best way is to take for ex one gram every hour or so. It's been working wonders
Correct.
C + D + A + Zinc
Ascorbic acid depletes copper. Look into Morley robins
@@nathanellison594 Just take some colloidal copper.
I just spray about 5 sprays in my mouth + I use it on my skin as well.
@@nathanellison594 I follow medical advice and no one mentioned the need to integrate any copper when taking 2 g per day.
👍
I was able to get rid of my seasonal pollen allergies by taking 20-30000mg (yes thousands) per day for a few weeks. I went from using a box of Kleenex a day to maybe using one tissue paper a day. If I’m ever feeling like I’m getting sick I take 10-15000mg a day and feel great. The vitamin c I use is the NOW brand with bioflavonoids.
Thank you! great video dr.Sam !
Thank you, Dr Bailey. I found that book (dissolving illusions) absolutely fascinating.
I love your videos Dr.Bailey
Thanks Dr. Bailey! Great video! I recommend Vitamin C to some of my dental patients to help them stabilize gum disease. Now I have lots of facts and dosage amounts to give them. I'll tell them how to find you too!
do they swallo it or dissolve it in their mouth?
Vitami C fir hum disease has been suggested by many doctors.
For topical application, the colloidal silver gel, made up if aloe vera gel and colloidal silver, is amazing.
For mouth ulcers it is a boon, together with vitaminC.
That's why English sailors were called Limeys. They carried limes on their ships to prevent scurvy.
That's also how they got their bad teeth because of the citric acid rotting the tooth enamel away. The tradition continues to this day.
Good info! I have been sourcing more of my nutrients from vegetables and other food here in the Philippines with much available. Guava is a good example.
Having been involved in the specialty extraction equipment business for a bit many years ago, the use of hexane and other chemicals/processes to "extract" or synthetically produce "nutrients" became problematic, although I use plenty of them still.
Nicely done Dr Sam. Very informative as always.
Love this doctor!! Such an awesome channel and she's real knowledgeable and gorgeous too! with a lovely sounding voice...could listen all day)))
A gift to humanity from the heavens 😅😅😅
Thank you Dr Sam as always brilliant advice, you are so kind.
That smile is more than enough vitamin levels 😍
Vitamin C is brilliant. Cheers, Sam Bailey👍
Thanks Sam. Great content and advice, as always
You've failed to mention (Australian) Kakadu plum contains as much vitamin C as 100 oranges and Indian Gooseberry (Amla Berry) -one fruit contains as much vitamin C as 20 oranges.
I really enjoyed this video. Thank you Dr Sam.
Cold brewed pine needle tea is sky high in C and available year round.
Thank you. Exactly the information I was looking for.
Thank you for your thoughtful videos, Dr. !! ❤️
There are many schools of thought around Vitamin C. Glad you put this together and highlighted some of them. When working with learning difficulty and autistic children many years ago we always tried to get the children to drink natural orange juice about 30 mins before meals. Was informed that this gets Vit C into their bodies and helps their bodies to absorb other vitamins such as iron.
It would be interesting to hear what Dr Sam has to say on this.
Much respect...
Love your videos Sam what’s your thoughts on distilled water?
I drink lemon water all day. I buy the Real Lemon brand from the store and add about two tablespoons of it to 16 Oz f water. I do this daily
Hi @@leesire I drink distilled water with a slice of lemon which I understand makes your body more alkaline!
Just drink a little baking soda in some water every now and then baking soda and water cured my six weeks of gout back in 2005 in just three days
@@leesire Try mixing with a table spoon of real olive oil on an empty stomach, first thing in the morning.
@@leesire Add a few strands of mint/leaves and you have a very refreshing drink.
Thank you 🙏🏼
Hi Sam,
Have you covered copper?
If not, please can you!
Cheers ! 👍
I noticed since eating more citrus oranges and clementines my immune system was a lot stronger!!
@@stephen3654 etc.
@@stephen3654 please don't use caps when typing my pseudonym , it confuses the algo's
Thanks Sam all the best for 2022
Advice re vit D and K2 would be helpful, thank you,also zinc as all these recommended for keeping viruses at bay.
Sauerkraut has 800 ml per cup for those on Keto. ❤️🇨🇦
Not sure where you sourced your facts from. Might be worth consulting Dr Eric Berg extensive findings regarding levels of vC foods. Highest level possible is sauerkraut.
Hi! I have seen a lot of Dr Eric Berg and realized that if you eat and drink everything he suggests you will explode 😂. And as I know he’s not a real doctor, he’s just a chiropractor. But lots of his topics is interesting and also backed up by many others. Regarding sources I think you have to realize that the amount of vitamin C differs a lot because of so many reasons no one can count them. Just eat unprocessed vegetables and fruits and you will be safe. Who wants to live on sauerkraut alone 😅 and by the way the one you by in the supermarket is highly processed.
Dr Sam, of course, links to all her sources. Sauerkraut is in that source, on page 18.
Dr Sam is a real doctor - Dr Berg is NOT, he’s a Chiropractor!
@@meredithjordan3695 yes he has a Doctorate in chiropractic and vast studies in nutrition and is still licensed to practice. So no drama his knowledge is just noted.
Ha the chiropractor I know a dentist 🦷 that knows more 😆
Hi Dr Sam, thank you for such a great video. Much appreciated. You said you wouldn’t take supplemented vitamin C for more than a week. Is that simply because obtaining it naturally in foods is better for you, or is taking it as a supplement for longer timeframes detrimental to the physical body?
In regular doses it will not be toxic. Ascorbic acid is 'water soluble' which means it dissolves in water in your body, and the excess will be urinated out.
Don't count on the veggies and fruit anymore because they have been adulterated through the poison thats on them,that includes organic as well,they are making it to where as every damn fruit and vegetable on this earth is not worth eating anymore, I personally take the buffered l-absorbate called C-Salt,which is gentle on stomach and works wonders🤗
Dr Thomas Levy /Dr Susan Humphrey/Dr Russell Jaffe /Dr hunnacre/Dr Cathcart/,all great resources for the full healing abilities clinical history of VIT C .Interesting lecture by Dr Russel Jaffe on the dosage requirements of humans in these toxic times and how repair deficit varies greatly from person to person .🙏🏼🙏🏼❤️❤️
Maybe it's just a placebo effect, but I have extremely good results beating a cold with vitamin c and aspirin. As soon as I feel the cold, I take one aspirin and one vitamin c every 3-4 hours. Next morning colds gone.
Well...that's a safe video for RUclips, lol
Very informative Sam!!
Brilliant doctor Sam!!!!!.
I am so grateful to you!
Camu Camu is a great source! Liposomal vit c can be another great way to absorb it
Nice one Sam.
While I do take supplements including Vit C, I have long had the belief and debated the point that nature has the answers (or at least should have) and therefore natural is better.
@@stephen3654 Agree, and take large doses of all of them.
I buy vitamin c from Above All Health best vit c on the market
I have been told that the sugar content of orange juice is more hazardous than the benefit of its vitamin C content. Where oranges are a complete and balanced food. Whole food is better assimilated. Juice I am told is broken into separated elements that are not all harmless. Low carb is possibly better for health...no sugary substances.
The same applies to all fruit juices- I am Type 2 Diabetic, so have to be careful with fruit consumption and definitely no juices. Also, fructose is not well tolerated by many people- can cause fatty liver. Furthermore, both glucose and Vit C molecules use the Glute 4 transporter to get through the cell walls and into the cells. Hence, they compete for space on the transporter. Probably one reason that people with uncontrolled blood glucose need more Vit C or are susceptible to more illness.
I am taking 1000mg x3 if serious cold cough weakness.
Thank you for this, you're always insightful. Can you please do a video on the importance of vitamin D, or provide a link to your current video on this subject, thank you.
There is a term, " chiral", that I ran across, years ago. It means twist, I believe.
The two forms of C twist in opposite directions.
I would think the natural, non-engineered ,form of C from fruits and veggies, has the correct twist.
You are my vitamin watch every day thanks
A discussion about the Vitamin C Complexes (national) would be of interest.
Hi Sam I always I love your posts. On another subject could you refer me to information about the Covid jab not being legally or technically a vaccine. This being the case it would mean that legally or technically those who have received the gene therapy mechanical device are in fact unvaxed!
Thank you very much..from Canada
XO
Excellent video, thank you!
Thank you so much for your info. What you think of taking C-60 would interest me very much.
Thank Dr Bailey, wonderful presentation. What are your thoughts on Haemacromatosis and Vit C please?
Vilhjalmur Stefansson wrote in his book fat of the land how the Eskimos treated sailors affected by scurvy with fresh meat and demonstrated it with his experiment by isolating himself for a year in a NY apartment eating only meat without suffering any deficiencies. There are many people today who eat only meat for years without any problem
Thanks for this information. Might it be worth looking into the FLCCC Pierre Kory and his evidence of benefits of high Vit C treatment for sepsis.
Praying for this virus mania to end asap...
An excellent talk.
Thank you. I would love to see a video about the benefits of Curcumin and turmeric
I can't believe you forgot KIWI!!! It's very high in C.
It doesn't look like Canadian labels indicate the form of ascorbic acid.
Thanks Doctor Great video.
Per 12:54 - 242 days (just short of eight months) having removed entirely: Sugar, Processed Foods, and Seed Oils; Time-Controlled Eating (eating never more than a six-hour window); eating ZERO "fruits" (I do eat trace amounts of chiles, tomatoes, onions, garlic, &c, and I do eat avocados in Mexico); I eat close to zero "other carbs".
I am virtually Carnivore. I have had neither illness, allergies, inflamation, & al. for this entire time. So, either I am receving all of the C-complex I need, or I don't need all that much to begin with based upon, what has been coined, my "Proper Human Diet".
It is amazing that this should work, and at the year mark I will again get my blood work and other physical exams from my hollistic doctor to see the progress.
P.S. I am certain having looked up the typical Mexican flora that I am taking in sufficient amounts of the C-complex in case anyone might like to search for leafy greens, avocados, and chiles. Be well!
Hi. Apparently vit c and glucose ( sugar/carbs) compete to enter the cell....as they are very similar molecularly. So the body needs far less c if eating carnivore. Kind of ironic that we try to get c from vegetables? :-)
@@grantrogan Thanks for that. I didn't know the process. Appreciate the response. Be well.
@@thomashughes4859 Both glucose and Vit C molecules use the Glute 4 transporter to get through the cell walls and into the cells. Hence, they compete for space on the transporter. Probably one reason that people with uncontrolled blood glucose need more Vit C or are susceptible to more illness.
You should be a therapist voice does the trick for me find it very relaxing and nice to listen to if anyone is down or depressed listen to Dr Sam and you will feel better kk
I drink 16oz distilled water with 1/2tsp of ascorbic acid and 1/4 tsp of baking soda in the morning 5 days a week and I feel fine . I haven't gotten sick in three years .
Brilliant 👏
Your thoughts on antinutrients like oxalates and lectins please. Broccoli and spinach and peppers are high in those.
Thanks Dr
Thanks for a your excellent presentation it's helpful to understand how much of it is actually needed. Wasn't too happy to see dicalcium phosphate in my 1000 mg preparation.
Isn't that something to do with toothpaste ? Helps to polish or remove plaque.
Why would they put it in your Vit C?
@@zerotoleranceforsataniceli4794 They use it as a bulking agent in tablets but it's a toxin
I recently learned about the chiral counterpart of vitamin C. To be honest, I knew vitamin C was chiral, but for some reason it never did sink in that if vitamin C is made chemically it is a racemic mixture of L- and D-ascorbic acid. I have googled on this chirality issue with respect to ascorbic acid and I was surprised I couldn't really find anything about it. So, to take sufficient chemically produced vitamin C you already have to take twice the amount compared with natural vitamin C to account for the chirality. And I wonder if the D-acid is that safe to consume. I would learn about that.
Great presentation Dr Sam! Thank you!
Thank you so much 💓 💗 💛 💖
I know I get more energy when I take a vitamin C supplement
It seems to help with wound healing and exericize endurance. .....my experimenting with it over the years,.....on and off......both vit,form and in fruits.
Several years ago I read about a multi-year long study about vitamin C and multivitamins. They had to cut the study short because the mortality rate among smokers using the supplements was significantly higher. I haven't been able to find the article since, but I remember showing it to a colleague at the time, so there's a witness. Anyone else heard about this?
Oh man, I wonder why!
Thank you smiley
I like to use in the kitchen lot of fermented fruit and veggie ( sauerkraut )
recently started a high dose vitamin c for short term. Bowel tolerance level. Also on Whole Food Plant Based diet as I am vegan.
I always thought passion fruit is very high in Vit C too , thanks Sam :) p.s you could wash down said Fish n Chips with a cuppa Lemon juice :P
I'm only hours behind you I was a year behind you I have finally gotten closer behind you thank you for your knowledge your awesome very smart and beautiful ❤️
Sam! that green pepper has a *lot* less Vit C than the others. Weird, but true.
As a chemist I am curious to know what the "complex" of natural Vit C is. Would it be an ester form with a fatty acid? Is it a metal complex of ascorbic acid? Also, does this only affect absorption or how it works at the cellular level. Appreciate anyone commenting on this.
That's the acerola cherries type which comes as a powder, typically from Brazil but elsewhere also. There are others too, like amla powder. Both contain the ancillary nutrients that would have been called vitamin p decades back.
I think you're asking about the liposomal form too. Its ascorbic acid encapsulated by lecithin - sunflower usually, but not always. The intention with this form is to ensure as much as possible gets through to the gut. Of ascorbic acid it's believed that less than 20% survives the stomach processes. The liposomal form fares much better with possibly more than 80% getting through. I don't know about the rest that you ask.
@@lsmith992 Thank you so much for taking the time to provide this very helpful information. I am familiar with Amla and make its oil (at home) for hair health. Larry King was on ad about 'Ester C' which I guess is an esterified form of Vit C for better absorption. I was not familiar with the liposomal form, it must be expensive. Very nice of you to reply and my best wishes for everything.
Dr. Bailey please cover CDS!
I didn't see Dr. Frederick Klenner in your citations. He should be at the top of the list.
I agree with the 'natural is best' approach. However, the planet's soils are over-farmed, and therefore mineral and vitamin deficient. So, unless you can afford organic, it's my understanding that popping a daily multivit/mineral is the only way to maintain requisite levels of iron, vitamins etc for optimal health.
Hey doc can you do a video on vitamin B1 (benfotiamine or TTFD) in regards to Beriberi (over consumption of alcohol and/or carbs)
Thank you , that was extremely informative .. Vitamins D3 and E please ?
Oranges and limes don't grow in Liverpool. How did we manage?
You pillaged them like you Scousers always did, lol.
Brockley, peppers, cabbage, apples etc.
Theres load of vitamin c in green leafy veggies la!
@@phillyb8347 yep, stinging nettles and dandelions, all full of goodness :) - we have lost our way for sure.
You have dandelion and pine needles. Free C.
Ascorbic acid powder is cheap and easily dissolves in water. Taking too much can loosen the bowel.
Sodium ascorbate (vitamin C) powder is economical too and is way more gentle on the GI tract.
Hello Dr Sam, I'm 60 with GBM diagnosis 3 years ago. Besides taking other supplements, I've been taking 9600 mg of liposomal C for almost 3 years. I have no gastro problems. I started taking NAC 2d 2 months ago.
Saying a prayer for you 🙏🏼 I lost my father to GBM in 2017. Wishing you well ❤️❤️
@@kdenton3853 thank you for the prayer. Condolences on your father