My Best Swim Drills for Triathletes! | Triathlon Taren
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- Опубликовано: 9 фев 2025
- These are the Best Swim Drills for Triathletes to feel more comfortable breathing in the water, to improve swim stroke and swim kick. Also how to prepare for mass starts in open water triathlon swims and be comfortable with other people participating and drafting in the race, as well as be more prepared when exiting the water in transition 1.
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Taren, I still come back to these old videos. Thanks for sharing all your knowledge.
Nowwwwww these drills make way more sense!!!! Thank!!!
Just so you know. Your drills and coaching have given me enough confidence to do the Escape from Alcatraz swim. Therefore if I don't make it, my wife of 21yrs and 5 boys will be looking you up!😜
You're the first one to talk about wiggly-ness while swimming...thanks a million!
I love Pete! Yes, these drills definitely have made me faster and stronger.
Very helpful video, I will try the drills. Thanks!
Thanks for these explanations. Good stuff.
Wish that link still worked. Just getting started and that website just gives me the first little bit of the book. It doesn’t have beginner drills
Great insight ❤️💯🙏.
Would love to see more footage of you using the EVF tech paddles! I rushed out and bought a medium set after your video introducing them, coupled with noting Lionel using them two and hearing that it’s tower 26 required. Started to get the hang of them after a few laps, but there just isn’t much instructional media out there regarding proper use!
I've seen it in a couple of your videos now: I can't believe they let you run on the deck. If you do that in Calgary the formal policy (I believe it's actually in the handbook) is to crucify you to the 10m tower.
Nice video, thanks!!!! very helpful!
I have already given up in swimming, because i got so frustrated with myself. I learnt free-style swimming by myself 10 years ago, but it just stopped there, i never made any progress. Everyone in the pool seems can pass me, whatever the age, whatever the body shape....
i guess i should re-start swimming....(last year i did an ironman 70.3, i stood at the end of the start queue. :( i dont want that anymore!)
4:00 video start here
Thanks Taren, these drills are helpful! Do you really weigh 200 lbs??
Here for the dogs
Question @triathlontaren if kick propulsion is only as you state 5% of total propulsion. Why work on body tautness and function of body alignmemt thru 5% of ones stroke? How does that then translate to feeling that tautness and keeping body alignment when you bring in the remaining 95% of propulsion? Is there a correlation here to the first co-effecient of drag in water?
the kick is more about keeping body position than it is about actual propulsion. The arm stroke are far more effective for propulsion as you have more surface to actively pull yourself forward. Ideally the kick should be only the minimal effort to keep the ideal body position, have a look at long distance (pool) swimmers for that (e.g. ruclips.net/video/sRs5ryGT82w/видео.html strong but few kicks)
0:40 swim 3/4 times a year?
Aim to be a torpedo: long, straight, fast, hydrodynamic --- Triathlon Taren the Torpedo - T-cubed!
Gracie is a much better listener...😉
Wow you're so fast for swimming "3-4 times a year" 😂😂
Videos are always better with canines.
Even seeing the pool behind you gives me anxiety.
Taren, you always swim with almost no one in the pool. wtf :-)