What to do from a climb | 10 moves from a pole climb
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- Опубликовано: 20 сен 2024
- You finally mastered how to climb a pole, but now what to do from a climb? In this pole dancing tutorial, Shelly from Fit2Flaunt shows you 10 moves from a pole climb with no inverts needed! Learn all of these moves you can do from a basic climb with step-by-step tutorials by downloading the Fit2Flaunt app below!
Want to step up your pole game?
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9 months--I have a relatively, clean, strong climb. I love how you organized these progressions to start leveling up. Thanks so much!!!💕💕
Such a great place to be in your journey! What pole moves are you currently working on?
@FIT2FLAUNT recently, I managed backspin into invert and butterfly. Yay! All moves are smoother and following choreo better. Shoulder stand is a stuggle 😟
I got the layback twice. Getting out of it was a nice workout for my abs I wasnt expecting 😂
Very insightful for dancers 😼
Yesss thank you! Going to work on my sailboat & air walk.
I have an entire tutorial on air walks on RUclips, be sure to check it out! Airwalks and the sailboat are my FAVORITE!
@@FIT2FLAUNT gorgeous
Love these, Shelly!! My favorites were Sailboat and One-armed Air Toss! Gonna try these soon!
xoxo. XXXplosive
Also, that bikini looks great on you!
Helpful ❤😊thank you beautiful ❤
You're so welcome! What pole tricks do you think you'll work on?
I REALLY want to get the app, but it's not letting me 😢
❤
Hi so my name is kaisey I’m 19 transgender and I really want to get into pole dancing so I can feel even more sexy and confident I am 5”11 and 230 pounds so I don’t even know if that just won’t work or what I’m doing
U can still do it
Any person of any sizes can do pole! I’ve seen 35 yr old men, 18 year old girls, 40 year old women all of various sizes do it. You definitely can ☺️
Just start! It takes time to build up strength. Don't worry about nailing tricks - just start with basics, do conditioning weekly (prob many examples on YT and Fit2Flaunt app), and keep at it :) I know all kinds of people who pole. There may be limitations to what you can naturally do based on your current mobility, flexibility, experience with movement, etc...But I guarantee everyone can have a satisfying pole journey. Just begin!
You are just the best. I always learn from you, your energy and passion is infectious and makes me want to try out new things every time you post. Your outfit also is so awesome! 👏 love ❤love ❤love ❤
Awe! Lady! You just made my day! Thank you for being so sweet and supportive! YOU have amazing energy! What pole tricks are you wanting to try next?