My New Toilet | Leg Workout
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- Опубликовано: 24 янв 2024
- SHOP MY SUPPS | CODE: CBUM
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts 
Спорт
Clicked so fast when I saw new toilet update
Wtf bruhhh😂
Are You a human toilet by any chance ?
@doconyoutube2365 You know how it is big dawg
@@ZeroFlowers nasty !
LMAO
A toilet so advanced and thoughtful, CBum will end up having the most meaningful conversation of the day with it
bum
based, that toilet will indeed c bum better than some others
It will be seeing his bum for sure
Sorry guys I need a new necklace to hang the mic on, that clicking annoying af. I fix next time 🫡
Happy to see that you treat yourself with some enjoyable things and do everything for a comfortable healthy life. You deserve it!
🙏🏻🙏🏻
this is man who takes his shits seriously 😂 .. I respect it 🤣
Hahahaha
underrated comment 😂
haha I get it cuz the toilet is really good
The king with his throne!! Congratulations on your beautiful family, Brazil loves you very much!!
Cbum Off Season 2024 leg day
Stretching &Warming up 2:19
1. Heel elevtated Bulgarian split squats Supersets with Bodyweight Leg curl 5:28 & 6:13
2. Plate loaded Leg Press 11:28
3. Romanian DeadLift 15:19
4. Standing Calf raises Supersets with leg raise 16:00 &16:31
Enjoy mates 🇦🇺
Hey you😮
Get up and do some push ups sigma❤
Thank you G
Congratulations bro god bless you and your family 💪
On my leg workout today and its incredibly painful. Im still a beginner (been only training for about half a year) but your a huge inspiration man, love the videos keep it up, until the next Mr. Olympia champ!
so wholesome. i love these vlogs
God bless you man,you an the beautiful family your about to start
I enjoy these videos a lot
Always happy watching you go good in life
Thank you so much
Thy father has blessed me today with another sermon
Gay
@@udonthavethegenetics does you dad know that you are gay
@udonthavethegenetics that's your choice....congrats👏👏👏👏
@@udonthavethegenetics good for you were so proud of you☺️
Congrats on ur new home Chris😄💪 and thx for the life update. Please keep Courtney and baby safe😁
Chris you are a real inspiration I just wanna say thank you keep going on champ
Roids
Bro you are everywhere just giving straight up shit context😂 u mad about something? @udonthavethegenetics
@@udonthavethegeneticsso? Even with roids you would never look close to his physique..
@@_datboii.julixs roids
Those skateboarding angles are sick during the workout session 🔥🔥. Congrats on the new house !
That's what makes life more fun when we can't do it right and we continue till it happens that's how I thrive at anything if I'm good at it I fall asleep on it if I suck at it I feel up n running just like David goggins say we have got to suffer and live in the suck so our mind can know that's the new norm !! You the best Chris keep pushing buddy I learn much from you best to you
This one may be Calvin's true masterpiece
Much love Chris!
I'm so happy for you and your family.
Beautiful angel 😇 💖 🕯🙏🦁👼🐐 your kid is
“Probably the first leg day in a while, probably the first leg day I’ve done in a while too” Chris has me dead 🤣🤣🤣 what a great way to start my day, let’s freaking go!!!
Was just thinking the same thing,decided to destroy legs instead of starting the week with chest
Congratulations on the new house!
Best Video title and best start for a Video 🥰
Nice work on the ad-libs on this one Calvin
Chris you are gonna be the best role model for your littlen you can just tell ✌️
A big hug from Brazil Cbum🇧🇷🇨🇦
if you travel to Japan/S.Korea, you'll find similar (not as high end) toilets even at train stations/public areas/airports - it's all standardized. Heated seats are so nice :)
씨범 형 항상 화이팅이에요
Cbum the Best RUclips creator ever 🎉❤
The first 60 seconds is a masterpiece.
Heck yea 🔥🔥
very sophisticated!!
Love you cbum❤❤❤❤
Gay
Glad you liked Brazil champ, come back again soon!
Chris Bum you are the legend second Arnold & you are legend classic physics God
👍👍👍👍
After a raw CBUM leg workout, that toilet gonna be clutch!
Congrats cbum sir ❤.....
Un gran abraso Cbum el mejor del mundo . Saludos desde Cuba . Que viva el culturismo y el poder de los hierros
Se quiser sim mano
High tech, man!
💪🇧🇷
Well that’s my leg day workout for today sorted !!
Chris I have been thinking about this, can you try to hit the front double at the same angle that the single bicep with a hand begind the neck, I think that will look wild 💫
Respect from ROMANIA 😎🖤
Great for after leg day
Love the wheels on the Camaro 🔥
He is so looking so good like this
Every time I come back from Japan, I miss the toilets. Good on you! And Peterson is an amazing person. Very cool.
Regarding leg raises-I am a student of bodybuilding and it seems we are always learning.
However, there are a few rules I follow that work-do 3 sets if they are not to failure, which means 70% roughly. Those combination of 3 sets will at the end cause tear with the benefit of extra blood driven into the muscle, so I think. Hence why certain athletes like Cutler, Heath and Lunsford have bubbly muscles but I feel there is a component missing (The Dorian Effect of rough skin), which you have because you have been training to failure for a long time (so I think) but with so many sets and failure=extreme over training, hence injuries. However, with going to failure I think 1 set is enough and at that point, you can throw in a rest pause if your are not confident or a drop set (not always necessary). So with the leg raises if you max out your first set, forget about it, its over.
The next few sets after the first set of failure if you notice are usually garbage and there is a message there.
I know this is anecdotal but every time I follow this pattern, I swear I start losing muscle tissue and very noticeable. All the best to you Chris, this rule will never let you down, it is quality over quantity.
So unbelievably stoked to see you and Jordan Peterson finally get together to talk. Two people that have given me unending mental fortitude and wisdom beyond my years. Thank you so much and can't wait to see how fruitful this becomes!
hahahahahahahahahahahahhhahahhahahaha
I clicked way too fast. Clean Bum is what we all need. My wife will appreciate this content.
Gotchu 🫡
That’s the coolest toilet I ever seen take care bro.
Keep up champ
Dude! I have the same toilet! LIFE CHANGING
Saludos cbum❤
This is the most middle eastern cbum we will get 😂😂 fr tho the results are amazing on the hair!!
snl - bidet
That and the South Park episode is all I could think of during CBUM’s bidet tour 😂
what is the editing i love it
The best bodybuilder in history
😂😂😂😂😂😂😂😂
@@udonthavethegeneticsgo on, name somebody better
The intro is pretty funny Chris 🤣
Hey Chris , Try ski bike! Type 2 ( look up Lenz ski bikes out of Denver) your jaw will drop . Idk if Aspen Colorado allows them yet but I know Breckinridge and Winter Park do. You won’t ever want to touch a board again
New high tech injury prevention for competition season 😜.
El gran cbum el mejor de los mejores
I aspire to build legs like Chris’ 🙏🏻🦵🏻
Was on the toilet when i got the update. Never clicked so fast
Chris, what biceps exercise do you recommend to make my arms grow? Anyway, you're great, keep it up 💪🏻
Tons of Dbol and copious amounts of ambidextrous masturbation
ruclips.net/video/alXL7ODyEX4/видео.htmlsi=AEkpTVjC_L5oQDuk found these two by just looking up cbum arm workout :p I do that sometimes when I want a new routine. just cbum ______ workout ruclips.net/video/f99WXZCZYK8/видео.htmlsi=eLrEwcSYvmKUYADl
Love from brasil 😊🇧🇷
If cbum wins another Olympia the toilet must be one of the factor
"I like being shitty at things, it means I got a lot of room for improvement"- Cbum
📠
I have had that toilet for a couple years and it’s life changing. Make sure to do multiple courtesy flushes. Not a lot of power when flushing
Lmao good to know
It's only used to small Japanese turds not big Canadian moose turds 😂😂
My man i am coming to still your medals one day wait and see 💯🔱
I love how they showed the same clip with Chris being so excited about his toilet at the beginning and end 😂
Best part of the house 😂
Now we wait for the review of the toilet (Cbum actually using it on camera)
Yoooo chill
Boss . Nice with snowboard session .my favorit hobby too. Have a Nice trip 👑👑👑
I GOTTA go see this Peterson interview after this video
Love the toilet content 😍
Lots of love from India (Kashmir) ❤❤❤❤
The machine i work the hardest on
CBUM the VIKING!!!
59 seconds in and I’m rolling 🤣
Jordan peterson LOL
Big cringe. 😬
alot of the gym people gets influenced by him because he speaks about the "alpha male" thing. most gymbros workout because of ego and they are looking for a purpose. and this guy gives it to them when they are vulnerable minded so makes sense. I wonder what he thinks of Jordan Peterson's politics LMAO
Looking forward to the podcast!!
Road to 4 Mil!
And only 2k vies subs dont matter😂
Podcast with Kermit hell yeah man
High tec toilet... A foot and head massager... some ambient lighting n aroma therapy... n def a tv --- I'd live in that room
How many days after the graft, did cbum start training hard?
hey Chris I'm on prep and need to loose 30lbs hahah I know right a lot but im trying do you have any tips for a boring diet and how to adapt to it
If want yes bro
The soreness after not doing leg day in a long while, is the best kind of sore
Hahah it’s definitely something
the MUSIC in toilet is just hit you something extra 😂, editor need a raise hahahaha
💪💪💪
Good for you for not letting the public rule who you do and don't talk to because they're seen as controversial. Immense respect for that especially in today's world.
You can tell how much CBum's mind has matured. So much culture in his toilet alone.
A mature man MUST have a mature toilet
Yo where’s that pod? Looking to listen to it.
Chris can we get a restock in all shirts in XL already!? Been waiting for months lol. Cheers mate
Sorry homie we’re making more as we speak!
@@ChrisBumstead after months of waiting just ordered the XL simple R!!
and new grey and blue merch shirt. Plus 5 peat and got an extra mystery flavor! Ask and you shall receive! Thanks bro.
Side note, if you guys think about it, your merch line can really take off! Seriously compete with gym shark etc. 🫣
I want u vs Brock lesnar of 2013 real fight ❤
💪🏻
New toilet lets go
Post more often bro
You are goated for that podcast
That intro had me dying I have no idea why.
@Chris Bumstead-correction to split squats-hello CHris, not sure if the split squats had some therapy purpose but for muscle building which I am mostly about, I will say sit under a smith, keep your working foot closer into the bar and not away, find a good position for your back angle (it may not be 90 degrees) where you can activate the entire glute and of course, the quads. Non working foot should be entirely rested with heels upside down. this way, only the working quad will work with little to no assistance from the other leg. Very carefully controlled, you are heavy and will be placing a lot of weigh on 1 quad. Build it up very slowly. I always love dropping tips, hope it works. i do all this stuff and it is not guess work. I also feel it is important not to lean to into the working quad as it strangles the knee cap and that is a potential for injury, also not sure why there is a plate on the floor, in theory, it should increase range of motion but it drastically limits range of motion when you go down. Feet are best on the floor and with practice, you can go slightly past parallel as you get stronger in the movement and rely less on the other foot. I have quad inbalances so this is my go to which has easily replaced normal squats
almost guarantee those split squats are programmed as a range of motion/gentle stabilizing motion, knowing his knee pain ATG split squats are made to help decrease pain in the knee and work a healthy range of motion for it, and a foot elevation is a regression for the movement to allow less forward knee travel, it is in theory less range of motion and actually less range of motion, if he elevated the rear leg it would be more range of motion, i doubt he’s using those for muscle growth at this point in his prep