5 QUICK Ways To Improve Your Freestyle

Поделиться
HTML-код
  • Опубликовано: 7 авг 2024
  • 📲 Download the MySwimPro App: bit.ly/47SyQky
    🏅 VIP Swim Community: www.skool.com/swim-for-life
    🏊‍♀️ Train with Fares and the MySwimPro team: bit.ly/3SbmGPh
    👕 Get MySwimPro Merch: teespring.com/stores/myswimpro
    🏊‍♀️ Shop Swim Gear: www.amazon.com/shop/myswimpro
    Join the Community:
    📸 Instagram: / myswimpro
    🍭 TikTok: / myswimpro
    🎥 Facebook: / myswimpro
    🐦 Twitter (X): / myswimpro
    🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
    About MySwimPro:
    MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.

Комментарии • 29

  • @Claudia18915
    @Claudia18915 Месяц назад +34

    Would be great to see a comparison between a good club swimmer and an elite swimmer

  • @Solinvicti
    @Solinvicti 22 дня назад +26

    A very strange definition of beginner.

    • @sushi0085
      @sushi0085 10 дней назад +4

      More like intermediate

  • @jsimmons834
    @jsimmons834 Месяц назад +9

    I liked this. Slow enough and concise for someone who is looking to improve but is not yet good or great.

  • @paulsslightlyactivelife
    @paulsslightlyactivelife Месяц назад +7

    Always great, easy to understand analysis - thank you. I'll concentrate on improving my catch this weekend. 👏🏻

  • @jeremykolodziej2472
    @jeremykolodziej2472 Месяц назад +4

    Awesome video, keep up the amazing content.

  • @jamesradinski8471
    @jamesradinski8471 Месяц назад +4

    Working hard on EVF from your previous videos has made a bigger difference in my swimming than any of the other mechanical adjustments made from any other videos I've watched. best coach on the interwebs! thank you!

  • @AstriLivingInChicago
    @AstriLivingInChicago Месяц назад +2

    Great video 🏊🏻‍♀️

  • @lilchurro3
    @lilchurro3 24 дня назад +1

    I so wish I’d known all this when I was on a swim team. These are such great explanations.

  • @user-us4ql3hr9k
    @user-us4ql3hr9k Месяц назад +2

    Outstanding.... !! Great analysis 🌹🙏

  • @GolnazJamsheed
    @GolnazJamsheed 3 дня назад

    I really appreciate the clear explanations and step-by-step breakdowns. Keep up the great work, and thank you for sharing your expertise!

  • @colleenb4382
    @colleenb4382 25 дней назад +2

    It is a lot easier than it looks. Been practicing with hand fins and it is much easier doing EVF with them. I have also found using the parachute helps because I move more slowly through the water and can focus on the arm position. But honestly I feel freestyle is the hardest stroke to truly master. When I tell people that, they look like I have 3 heads but really, the butterfly is easier! Thanks for the tips. I always enjoy learning

  • @ellliamelli3867
    @ellliamelli3867 21 день назад

    Precisely, great explanations!

  • @lah999
    @lah999 4 дня назад

    Great
    Thank you🙏🏽🏊‍♀️

  • @sharona.obrien3406
    @sharona.obrien3406 Месяц назад +1

    Very helpful

  • @FrankRizzoITM
    @FrankRizzoITM Месяц назад +1

    Thanks!

  • @DaveStecker
    @DaveStecker Месяц назад +1

    Any insight on the pace difference?

  • @Alexrasj10
    @Alexrasj10 Месяц назад +1

    I love your content

  • @BethLoryMA
    @BethLoryMA 25 дней назад

    Great explanation. I do find the transition from the outstretched arm to the high elbow in the water to be extremely fast, and that's where I think my more-straight arm underneath in the water happens. :(

  • @nickclaxton3282
    @nickclaxton3282 26 дней назад

    Fares has provided a lot of direction on these details over the years. What I don’t know is how to keep my leading arm up when I turn to breathe.
    One arm - lovely EVF, the other (when breathing) - like spaghetti. And yes I try to keep one eye in the water and not to spin too much.

  • @HektorBandimar
    @HektorBandimar Месяц назад +2

    I have never been able to master swimming freestyle, I can swim breaststroke and side stroke, if that is an official stroke, but the front crawl no, and I think now I'm far too old to learn it. But I really like to watch some of those fantastic freestylers returning for their third length when I'm just half way through my first.😆🤣

  • @moocowp4970
    @moocowp4970 14 дней назад +3

    This is more like Advanced v Intermediate, ain't no beginners this good haha 😅 beginners don't tumble turn haha; and they have their legs dragging and their breath has most of their head out of the water. I would consider myself a beginner-intermediate and the beginner here probably looks better than me 😅 but I do appreciate the video, I know what to work on now haha.

  • @thatlittlevoice8292
    @thatlittlevoice8292 Месяц назад +1

    Should the early vertical forearm cause a different muscle group engagement than the straight arm catch?

    • @markymark8
      @markymark8 Месяц назад +1

      I found that improving my catch allowed to me engage my shoulder and back to help the pull instead of just my arm. It was difficult to actually feel because there is so much feeling stimulus happening while swimming but there was a noticeable difference in arm fatigue during laps.

  • @debbiegarcia9026
    @debbiegarcia9026 Месяц назад

    Where can I buy the swim pro swimsuit for women

  • @edminaerni8190
    @edminaerni8190 Месяц назад +4

    The explanation is alright. It's just that he sounds like he's expecting more from a BEGINNER. Its honestly irritating. No offense though.

    • @x1c3x
      @x1c3x 24 дня назад +2

      Weird comment.
      The point of the video is to teach us good technique, so we can progress and improve from just being beginners to a more advanced level. That's the whole point of these videos.
      So yes, taking a beginner, showing the mistakes they're making, analyzing them and offering improvements is exactly why i clicked this video.

    • @yval21
      @yval21 17 дней назад +1

      Right? Their beginner is still far and away better than an actual beginner.