20 minute Yin Yoga for Hips 💙 Deep Yoga Stretches for Flexibility

[@sarahbethyoga]

Hi yogi! 🙏🏽 Use this 20 minute yin yoga for hips when you want some deep stretches for flexibility in your hips & hamstrings 💙 Get the *HIPS SLOW STRETCH* here: bit.ly/25minHIPS

[@Inked777]

I love this one! I wish it didn’t end so abruptly; but, still amazing no less. 😊

[@matthewk956]

Thanks Sarah Beth!

[@baileyflynn7920]

I have been following you for about a year now, and I am always impressed with how relaxing and rewarding your videos are. This one was great before bedtime and after a tough workout yesterday. Thank you for sharing your love of yoga with us!

[@olamanola89]

Enjoyed it sooo much after sitting all day

[@luzflaneusesoundhealing8110]

Very nice sequence, from butterfly to pigeon...classic yin! Would love a longer version of this class. Thank you, SaraBeth!

[@NaturesNutriCare]

Cultivate a positive mindset through the practice of yoga.

[@elizabethbohannon4589]

Lovely yin practice before sleep. Great cues. No need to watch, which makes it even more relaxing!

[@Andigold369]

Beautiful start to my day, thank you Sarah Beth.

[@sarahbethyoga]

You’re so welcome! 💙

[@redsonya1084]

This feels fantastic!!

[@klarakukumi9020]

Enjoyed your practices

[@DLdavenport]

Loved this one with the long stretch holds, great for easing back into regular routine. 👍

[@ekennahutchinson1636]

Thanks for sharing

[@wanderilmondo]

Thank you for this deep stretch video. It helps me a lot!

[@shitaldesai2005]

Luv the deep stretches. 💕💕

[@rezahejazi8686]

This was beautiful Sarah, Many thanks...Namaste.
I liked all parts....

[@linzyguevara3684]

Thank you for honoring silence during our deep stretches :)

[@mariaallen2609]

Very nice 🙏🏻

[@ShraddaNiche]

This was perfect for a crazy busy Friday. And a 15mile bike ride home from work.

[@sarahbethyoga]

Great to hear it! 💜

[@lilipaulovics2227]

This was soooo AWESOME!!! loved it.

[@michelekuperus91]

I was nervous about long holds with my hips, but this was lovely. I definitely have a long way to go with half pigeon.

[@glamourouscomaxx]

Loved this! I usually avoid yin yoga but as it was for the hips I was like yep that's me and I loved this - thanks!

[@Shrexypooo]

Love pigeon pose!!

[@Smithyswife229]

Thank you as always my lovely! I had sent you a message on Instagram asking for a half pigeon pose variation and found it in this vid ! Thank you! I used my block under my hip and it helped ! No more pinchy hips in this pose ! 🙌🏾👐🏽🙌🏾👐🏽

[@kelljA]

Too funny was just looking for a short hip sequence before going to bed and you dropped this..... perfect thanks!!

[@sarahbethyoga]

perfect timing!

[@luciditywaling]

Very helpful!

[@laurafreitag5582]

Challenging! I'll be revisiting this one 😊.

[@IlluminatedLIfe]

Loved it, Namaste.

[@christinab.9427]

this was just what i needed! thanks! :D

[@flurry555]

Thank you for good a good practise! If you have the chance - it is realy nice when there is a shavasana included in the videopractise!

[@sarahbethyoga]

You’re so welcome! 💙 I've added this to my list 👍

[@rachelreeves4127]

I love this video! Can you share the name of the pieces of music you used to make this video? I’m in love with these musical pieces.

[@adam.motions]

🙏

[@oykuguler5621]

What does this do to hips?

[@codyrogers349]

Pigeon was the best

[@brunogiora25]

i luv u

[@johnmcnamara8741]

It’s hard to get out of bed when I️ see yin yoga lol

[@Tulipsaki]

More hatha than yin?

[@sankayou]

Question:
can this one be done in bed?

[@bonzayy]

damn, that's one beautifull woman