20 MIN: Complete Ultimate Full Body Kettlebell Workout

Complete burning Kettlebell workout! each movement is for 40 seconds with a 20 second rest. One round has 10 exercises in, once the 10 are done you get a 2 minute rest between each round. 2 rounds to complete for the full 20 minute workout.
If you struggle or need a break: don't worry about it. Take a small rest, get something to drink & continue once you're ready :) most important is that you don't quit and push yourself.
Be sure to check out my other workouts!
👉Coaching Programs:www.olimccann.com​
IG - @olimccann

[@lisasmith1013]

Loving these workouts 👍. Feeling strong 💪🏻 & energised. 20mins hits the spot & if I want more, I can add another round (or two!) Thanks Oli 😊

[@rolandandertur7057]

The audio is desynchronized in the second circuit

[@silesdel]

Great workout

[@moisesfranco9668]

From Spain,thanks buddy! Another great routine! Audio is bit desynchronized

[@miragrundel6287]

Perfect, after that I jave a better day! Thanks budy

[@СемёнСварга]

💪🔥

[@mikekeane6140]

Not exercised properly for a couple weeks, that hurt and hit the spot