अद्भुत ताक़त और प्रोटीन के लिए रोज़ सुबह खाएं ये 4 चीज़ें | Healthy Hamesha

In this video, Dr. Saleem Zaidi will tell you about 4 exceptionally rich sources of protein, vitamins, and minerals. The video talks about each of these protein-rich foods one by one and by the end of the video, you will learn about an amazing homemade protein drink, made using these ingredients.
To Buy Fytika Daily Protein Use code FYTIKA10 and get flat 10% off on Fytika's Website : fytika.in/3LaganH
Amazon : fytika.in/3XpHPbq
Flipkart : fytika.in/4c49Vxu
Meesho : bit.ly/4euT3RT
Pharmeasy : fytika.in/45yeJsl
Snapdeal :bit.ly/3KQNUWK
Call here for more details: 8181819355
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

To Buy Fytika Daily Protein Use code FYTIKA10 and get flat 10% off on Fytika's Website : fytika.in/3LaganH
Amazon : fytika.in/3XpHPbq
Flipkart : fytika.in/4c49Vxu
Meesho : bit.ly/4euT3RT
Pharmeasy : fytika.in/45yeJsl
Snapdeal :bit.ly/3KQNUWK

[@Chakulti]

Dr.Sahab aapse mulaqat karni hei

[@Chakulti]

Ya aapse raabte ka koi zariya bataye bahut important hei

[@rehanapatni7049]

Sir mango season per hi milta hai agar mango naa ho to kya karein plzz reply sir ❓❓❓❓❓

[@jagdishsharma1133]

I m 74 n big big fan of urs.
I admire ur way of presentation
U always suggest simple n best solutions.
ur voice is very sweet
God bless u
I watch ur 99 pc videos

[@jayeshkatariya6766]

Same Here Sir

[@Devilskull324]

1. Mango 🥭
2. Paneer 🧀
3. Coconut water 🥥
4. Sia seeds 🌱
Thank me later😅

[@afjaalkhan9609]

Seat seed kya

[@chandraprakashmeghwal380]

Pure video ka maja kharab kr diya apne 😂

[@MohdArif-wl9di]

Chia seeds kya hota hai iss ka dusra naam kya hai please btayn

[@Exploreasia24]

सलीम सर आप बहुत शानदार जानकारी देते है, मेने अपने पूरे खानदान को आपका चैनल सब्सक्राइब करवा दिया है, और आपके वीडियो देख कर लाइफ में काफ़ी इंप्रूवमेंट कर रहे हैं, इसके लिए आपका और आपके पूरी रिसर्च और शोशल मीडिया टीम का शुक्रिया, साथ ही आपसे गुजारिश है, की आपके वीडियो देखने वालों में बहुत सारे लोग शुगर के मरीज़ भी होंगे, अगर हो सके तो आप हर नुस्खे और अपनी हर वीडियो में यह जरूर बताएं के आपका बताया हुआ नुस्खा या दावा शुगर के मरीज़ ले सकते हैं या नहीं, जिससे बहुत लोगों को फ़ायदा होगा, बहुत बहुत शुक्रिया
From Asif khan Explore Asia 24 दिल्ली से ।

[@Rashmimakover123]

Aap itne achhe se samajh te ho Thank you so much sir 🥰🥰🥰

[@HealthyHamesha]

Most welcome!

[@vinaysirsath1048]

डायबिटीज़ पेसेंट के लिए कुछ ऐसी डाईट का विडियो बनाऐ

[@avtarsinghbawa709]

Thanks Dr saleem
Me& my wife are in age 82&76 years and are by the grace of god in good health
We are taking some dry fruit in morning
Please suggest which dry fruit & how much how quantity should we take
Thanks
Avtar Singh Bawa

[@ModernGagan]

बहुत बढ़िया जानकारी शेयर की है आपने इसको अगर रूटीन में शामिल कर लिया जाए तो हम अपनी डेली लाइफ स्टाइल और हेल्थ को बहुत हद तक सुधार सकते हैं
धन्यवाद जी

[@HealthyHamesha]

Thanks and welcome.

[@mehboobapatloo2682]

Aslimaliku Eid Mubarak to you and your family sir

[@यूजर-स्वस्थभारत]

राम राम सर, आपकी वीडियो देखता हूं आप पर भरोसा करते है आपके कहने से ही ये fytika वाला प्रोडक्ट है मंगाने वाला हूं सर क्या आपने इस्तेमाल किया है आप कह देंगे उतना मेरे लिए काफी है टाइम की कमी से ये शेक बताया है वो बना नहीं सकता है 😮

[@amrutv1828]

can we give fytika protein to kids?
if not could you please share some videos for kids health it will really helps🙏

[@SiddhiKhade-s1k]

Mango to seasonal fruit hai. Mango ke alava konsa fruit le sakte hai?

[@sachindayal5609]

Sir aapki shirt bahut mast h, bahut smart lag rahe ho ❤

[@HemantBhatt-dk6gz]

Namaste Dr. Saleem, i was having GERD few years ago. It is healed now with Ayurvedic treatment and controlled diet. How should the affected Esophagus be treated? I feel it bit narrowed but in general not much problems.

[@mehboobapatloo2682]

Sir jisko jisko uric acid ha wo protein kasa khay please reply

[@sanjananarvekar314]

Sir mujhe 2 months pehle jaundice hua tha and acid aana start hua. Main jo bhi protien leti hu woh mujhe digest nahi hota hai. Kya main ye aapka recommended protien use kar sakti hu ?? Please bataye. Thank you

[@alibarzaiq9087]

Sugar wale le sakte hai kiya

[@sonamjain7757]

Sir please tell me about blood pressure problem
Blood pressure low kyun hota hai. Or. High Kyun hota hai.
How we balance it.

[@manojbhardwaj1287]

Sugar k mariz protin powder le skate h kya sir

[@mritunjaysharma573]

अद्भुत! बहुत बढ़िया वीडियो! ❤❤❤

[@HealthyHamesha]

Thank you!

[@mr.jitusonivlog9437]

- Antioxidant kya hota hai is par bhi video bnao sir.

[@comfy-life-always]

Coconut water fresh is hard to get, can normal water do the trick Dr Sahaab?

[@ushatiwari7850]

Doctor sahab mango season m hi milta hai, any other fruit can you suggest.
Thankyou

[@naushadahmad5303]

Asslamu alaikum kya haal hai
Bahot shukriya aapkaa allah aapko sehat de ameen allah aapse raazi ho ameen
Achha badam aur kaju akhrot ke saath pista aur koshish sasth main sabko bhigake rast main subeh khsakte hin

[@kirtipaul6000]

Very good information❤❤❤

[@daaniyalhusain7676]

Sir ye powder lene se wait to nahi badhega plees batao

[@ushagurung7601]

🙏 Sir Mere Bahut Hair fall Ho Rahe h Me Bahut Pareshan hu Kya Karu , Konsa Medicine 💊 Lu Please Btaye Sir 🙏🙏

[@ijajkha]

Nveda ka calcium magnesium zinc wali goli kya garmi me le sakte hai please batayen

[@afzalalikhan9627]

Thank you

[@anandmohantiwari3840]

Sir. 1. Kiteny. Hai. Karney. Btaey

[@sureshchmaitra5383]

Very good information thanks

[@SaleemKhan-es1ru]

Dr saheb garlic 2 kali subah khali pet khaa sakte hai aur keya saam ko khaa sakte hai

[@yogeshdahiya8735]

Sir fytika ka koi side effect to nhi hoga, livor, kidney ko to kharab nhi krega, please reply sir

[@Sagarprogamer7]

Kya ye 15 year old boy ke liye useful hai???

[@PursuitOfHappiness-EA]

Sir Your Videos are very Useful. 💖👍🏻

[@Grateful_100]

Won't this be conflicting good combination - mango fruit and milk derivative paneer ??

[@rajkumarigopalani2200]

Thank you sir🙏 sir please mera crp bahut bad gaya hai uske liye kuch batane meri age 61 hai.🙏🙏

[@bluehimalayatourstravels1029]

Thank you so much Dr. sab for such a nice information

[@kasturiyalgudri2064]

Thank u sooo much sir...👍🙏❤️❤️

[@dinarmithbavkar271]

आप योगा के बारे में कुछ बताए सरजी

[@HealthyHamesha]

Sure!

[@dinarmithbavkar271]

@@HealthyHamesha 🙏

[@fazeelahmad1588]

Kya tirphala, isabgol sath sath istemal Kiya ja sakta hai

[@santukumarchaurasiya4346]

सर मेरा विटमिन बी बहुत कम होगया है कोई उपये बताएं

[@javedkhan-fr2nb]

Dr sb aapne sehat wa taqat ki itni cheezen bata di hai ki bas ......

[@fssocial2771]

is this good for diabetic patients?

[@meesamkazmi0512]

Salamunalykum
Iska koi side effect kidney aur liver pe ?
Kyuki bht se log protein lene k liye mna krte hai

[@meesamkazmi0512]

As per label per serve it gives only 10grm protein
Aur aap kh rahe ho ki 50% protein mil jata hai
Agr Mera weight 60kg hai to per serve m kaise 50% mil jayega

[@Akshays02]

Sir what is the effect of plum juice I have bile problem can I take it?

[@SaleemKhan-es1ru]

Please 🙏 help keya chawal khaane se bhi cholesterol badta hai Kya

[@ammanana1624]

Artificial protein is it good
Or this powder is different
Please clear doubt s

[@Katwalaartic_official1985]

thank you doctor for information 🎉🎉❤❤

[@amrtpalgill6109]

Sir namste sir meri age 19 hai sir meri boby bhut dugli patli hai sir for suggestion advice 😢

[@Vritika.kutush2]

We'll done Dr❤

[@ashishkumargautam7787]

पेशाब बार बार लगता हैं और रूक रुक कर होता हैं इसका उपाय बताए सर
मैने सिलोफास्ट 8 टैबलेट और वेसीबेटा 25 खाया फिर भी आराम नहीं मिल रहा हैं

[@SunilPatel-if5ld]

Lukewarm water with lemon

[@anandinegi6740]

बहुत ही सुन्दर

[@butlikeallthesongfrom.usar189]

Good morning ji
Thanks 🙏🏿

[@priyankakharche8141]

Bhuna chane ke sath nhi ek smoothie plzz

[@JiyaulAnsari-to6er]

Chia seed kya hota hai

[@BabySharma-tr3gs]

Radhey Radhey ❤😊

[@IsubKhan-y3b]

Cholesterol bahut ziyada hai LDL bhi inko kam karne ka asan tareeka batao

[@BSujit2173]

Doctor in another video it was mentioned that there is no mention of Paneer in Ayurved. Ayurved talks about Milk, Curd and Desi Ghee... We all know how paneer is made and hence using Paneer is not good and with Salt as Sabzi it gets worst.. how true is that?

[@ashrafkhan9363]

Good 👍

[@HealthyHamesha]

Thanks

[@manojbhardwaj1287]

Viklang logo k liye dait bataye sugar bhi h or pachan sakti bhi kamjor h please

[@s.s3712]

Paani daalnaa hai ???

[@sumantchaudhary6830]

Sir kidney problem hai plz tell me something

[@sanjayshelar6333]

Thank you sir❤

[@vanitashinde9357]

Good morning sir thank you so much ❤

[@HealthyHamesha]

Most welcome

[@shahbaz_abdulwahidchowkkadwa]

Good information

[@anilkumaradlakha9535]

Happy Independence Day 🙏🏻🙏🏻

[@BiswajitSaha-qt5jt]

Good information

[@surinderpandita137]

❤❤❤ Thankyou Dr.Sahab❤❤❤

[@HealthyHamesha]

You're welcome!

[@SanjaySharma-se8dr]

जी बहुत बडीया

[@KashanSD5]

Dybitik wale Keya len.

[@MdAkbar-xj4pq]

Hare ghutne awaj hota aur dard hota hai sir aap upay bate sir

[@shobhnathvishwakarma3194]

Vitamins B 12 kase prapt kiya jay

[@Healthy-Tips_07]

Nice informative video sir

[@rajashreekrishnannc1067]

Thank u so much diabetic pee sakthe he

[@RehanAnsari-tp9mw]

डॉक्टर साहब मुझे बवासीर और गठिया दोनों हैं इसके लिए कोई उपाय बताएं दोनों मर्द बहुत तकलीफ देते हैं आप कोई दवाई बताएं

[@bestbest6752]

Aap ek local Dr se dawa lijiye aur difference pata chaljayega

[@jahedakhan8951]

Ye product kese ordar karna hai

[@nishadewan9475]

Best information

[@shafqatzargar5960]

kya ye shake sahi haii diabaties wale ke liye

[@mansurivloger]

Sar eid Mubarak

[@simranjitkaur8449]

Wow nice 👍🏻 thank you sir

[@HealthyHamesha]

Thanks and welcome

[@sarojdhingra2079]

Doctor Sahib mujhe Pichhle 9-10 mahino se piles ki problem hai. Pehle to bleeding bhi hoti thi. Homeopathic medicine lene se kuchh aaram aa gaya tha. Per ab 3-4 mahino se mere ko phir jyada problem hai. Baithane mein bhi dard hota hai. Koi dava batayen.

[@DeviSharan-dx2ft]

Aap triphala churna use karo

[@madhurikolhe2320]

Ye ladies le Sakti hai kya

[@RatanMurmu-th2ol]

Sir gastic k liye kon sa medicine thik hai....

[@HealthyHamesha]

ruclips.net/video/WRUzLBPr2cE/видео.html&pp=iAQB

[@MuhammadTanveer-bp7ne]

Assalamualaikum bhai jan

[@MOHDSALIL]

Hum.ese.folo.nhin.kar.sakte
Sasta.vala.batayen

[@ShehzadHussain-cu7gq]

Sir fytikakitnekahe

[@abhivlogs176]

Sir female ko likoriya ki bimari hai sar video bnao sirplease sir please oneday oneday hota hai

[@BOOYAHLIVE-l5h]

Mashallah

[@Palestine040]

Meri age 25 he... Mene ek saal phele chia seeds lena star kra tha Me chia seeds daily khati hu.... Mujhe koi benifit nhi mila. Ab meri bones me bhi pain start hogya. Knees me bhi pain rehne lg gya. Meri medicine chalu he calcium. Vitamin D. B. And multivitamins ki😔😔😔

[@vinayjoon8322]

Mutthi matt mara krrr bhai

[@javedkhan-fr2nb]

​@@vinayjoon8322Bhai she is not Bhai.

[@RohitKumar-yt8jh]

😂😂😂😂​@@vinayjoon8322

[@villardyadav]

Same as me 😂

[@manjuchoudhary2372]

Sar protein kharidne ke liye jankari chahie kitne ka Kaise aaega kaun kaun sa flower a raha hai usmein teen box bataiye aapane Mujhe bacchon ke liye chahie Agar kharidna chahie To Ham kahan se khariden

[@rakeshsonvane1220]

Sir mera andhasay right vala bohut dard deta hai kya karu 2 year se dard hota hai

[@DaljitKaur-d4h]

Please Reply kre sirKiya mai le sakdi ha only one kidney please reply

[@MAYANKENTERPRISES-id1xj]

Lever se sambandhit

[@Kuldeep.Samrat_vlogs]

Ek din meri bhi comment viral hogi ❤❤❤

[@jogindersaini2051]

Sugar person can take it

[@iladesai1631]

Diabetes aur thyroid mai lesakte hai aur muje bhi bahut thakan lagati hai aur roj raat ko legs bahut dard karte hai aur puri raat nind nahi aati hai

[@salmanansari7564]

Sir maine dandruff ke bare me maloom kya tha aap ne bataya nhi

[@piyushshah3786]

Thx dr

[@HealthyHamesha]

Welcome 😊

[@PremkumarSingh-od9jv]

Sugar ke Liye khane ke Bataye