Total Gym Reverse Back Extensions with Ball

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  • Опубликовано: 1 фев 2025

Комментарии • 14

  • @junebeach6341
    @junebeach6341 4 месяца назад

    Wow! Another good one to work around sore knees, thank you!

  • @sheilaboone8052
    @sheilaboone8052 4 месяца назад

    Another fabulous workout! Thank you Rosalie!🎉❤

  • @debbiehollingshead
    @debbiehollingshead 3 месяца назад

    This was great! First time I’ve seen it! Thank you! Hitting the glutes more for Glutober!!

    • @RosalieBrownFit
      @RosalieBrownFit  3 месяца назад +1

      @@debbiehollingshead so glad you tried it!

  • @vickihamari9024
    @vickihamari9024 4 месяца назад

    Great one!

  • @lindabrilliant2739
    @lindabrilliant2739 4 месяца назад

    Do you think this exercise will lower back pain from osteoarthritis ?

  • @susanbarr2262
    @susanbarr2262 4 месяца назад

    Are there any weight barring excersizes for hips and lower back on the total gym

    • @RosalieBrownFit
      @RosalieBrownFit  4 месяца назад +1

      @@susanbarr2262 yes! Squats, single leg squats, side squats, jumps, jogs, pull-ups, chin-ups ! So many - try this bone building workout ruclips.net/video/lcDLuagf974/видео.htmlsi=KQD4lLpI3nwKaqtI

    • @susanbarr2262
      @susanbarr2262 4 месяца назад

      @@RosalieBrownFit thank you so very much!!!!

  • @jonathanmyers2867
    @jonathanmyers2867 4 месяца назад

    Hi, Rosalie! Are you going to vote for Kamala Harris for President?