CALM HYPNOBIRTHING GUIDED MEDITATION FOR PREGNANCY RELAXATION | Guided meditation for pregnancy
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- Опубликовано: 8 мар 2021
- Welcome to this hypnobirthing meditation. This hypnobirthing guided meditation is for pregnancy relaxation. You can listen to it at any point during your pregnancy to feel calm and at ease. Guided meditation for pregnancy is so beneficial to you and your baby, helping you to release stress and anxiety, build confidence in your pregnant body and bond with your baby in the womb. For maximum benefit, please listen to a hypnobirthing guided relaxation audios every day during your pregnancy. I hope that you enjoy listening to this pregnancy guided meditation and let me know how you feel after doing this hypnobirthing meditation :)
To find out more about my hypnobirthing courses or book onto a free hypnobirthing taster session, please see my website:
www.hypnobirthingwithanja.com/
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
#hypnobirthingguidedmeditation #guidedmeditationforpregnancyrelaxation #hypnobirthingwithanja
Royalty-free background music from indiemusicbox.com/
I hope that you find this hypnobirthing meditation relaxing. You can listen to it at any point during your pregnancy. Let me know how you feel after listening to it. Sending you lots of love, Anja xxxxx
I just want to say thank for all your amazing hypnobirthing meditations! I experienced anxiety attacks for short periods of time in the beginning of my third trimester and your meditations rescued me! So grateful I found you! I listen to your meditations every single day and will listen until my baby born 🤍🙏🏼 thank you again ✨🙏🏼
I love these! I have struggled so much with anxiety during this pregnancy. The sound of your voice and the things u say r exactly what I need to hear. Thank you!
Thanks so much Melissa. I really appreciate getting messages like this as it inspires me to keep creating these meditations to help pregnant women such as yourself. How far along are you with your pregnancy? Sending love 💕
Thank you for this meditation, it was just what I needed today. I felt quite down and this brought my mood right up again. I love your voice and your words, they work like magic! Thank you so much!
So sorry to hear you have been feeling down Cynthia. I am happy to hear that the meditation helped! How many weeks pregnant are you? Xxxx
@@HypnobirthingWithAnja thank you Anja, it's been just one day of feeling down, other than that mostly good days, so it wasn't too bad :) I am 25 weeks so things are getting more serious! I can't wait to do the couples meditation tonight again with hubby. We all enjoy it a lot ❤
@@cynthia3207 I'm glad you are feeling better after your down day. What are you doing this weekend? 💕
I absolutely ❤all your hypnobirthing videos Anja! Thank you so much for these calming videos which really are helping me xx
Thank you for your videos. Of everything on my hypnobirthing playlist, your meditations are the ones I gravitate to almost every time. Thank you for all of the time you put into producing them.
Thank you so much Elise! How many weeks pregnant are you and how are you feeling about everything has the weeks go by? X
Thank you very much for your words,
I am jst in the 1 trimestre but I have been so nervous and so stressful and just focus on negative and be super upset with everyone around me.
your voice and your words really calm me down.🤗
Hi! I totally understand that nervousness and stress you are experiencing in the 1st trimester. Alot of anxiety can come with pregnancy. It's easy to focus on negative things but if you can, try to think of 5 things you are grateful for every day. Doing this for the past 8 years has really helped to shift my mindset and made me a much more positive person. It also helped me to feel grateful for pregnancy even though it came with challenges. I'm glad you find the meditation calming. You deserve to feel happy and relaxed during your pregnancy. ❤️👍
This is so beautiful! Thank you, Anja!
You're welcome Sara! I really appreciate your message ❤️ How is your pregnancy going? X
I love this video,it calms me down during the day.Your voice is so soothing😊
Thanks so much Ephy ❤️ I hope you are having a good start to your week 😊
Thank you 🙏🌸
You are most welcome 😍
Thank you 🙏
You’re welcome 😊
This was one of my favorite meditations during pregancy. Thank you so much 🥰🥰🥰
Could you make a similar video for postpartum? My baby is now 8 month old and we suffer due to sleep regression. So I came back to your chanal to relax and restore during the day naps of my baby.
Yes I will write a script for a postpartum meditation similar to this one. I'll try to get it recorded as soon as I can ❣️🌹😘