HYPNOBIRTHING MEDITATION SLEEP -Guided meditation for pregnancy sleep- Bedtime pregnancy meditation
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- Опубликовано: 15 фев 2021
- Welcome to this hypnobirthing meditation! This is a hypnobirthing guided meditation for sleep and you can listen to it during pregnancy to help you relax and get better shut eye as your baby bump gets bigger. Pregnancy sleep can be harder to get as you near the end of your third trimester. My hope is that, by listening to this bedtime pregnancy meditation, you will drift off into a deep and restful sleep with fewer wake ups during the night.
For maximum benefit, please listen to this hypnobirthing sleep meditation at least 3 times per week. This audio comprises of 20 minutes of guided meditation then 40 minutes of soothing music to continue to relax your mind and body as you float even more deeply into the realm of sleep.
Don't forget to subscribe to my channel so will be notified when I upload my next relaxation audio!
Much love, Anja xxxx
#hypnobirthingmeditation #hypnobirthingmeditationsleep #meditationdforpregnancysleep #bedtimepregnancymeditation #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music from indiemusicbox.com/
![J.P., NLE Choppa - Bad Bitty (Remix) [Official Music Video]](http://i.ytimg.com/vi/rBDa6BCvw10/mqdefault.jpg)
I hope that you enjoy this hypnobirthing sleep meditation. Let me know how you sleep after listening to it. I hope that you enjoy a deep sleep with this bedtime pregnancy meditation, love, Anja xxxx
I love your sleep meditations so much! I was having horrible insomnia, and listening to these videos changed that instantly. I can now fall asleep so easily, and I have such deep sleeps. Thank you so much for making these, you are wonderful ❤
That is awesome to hear! I'm so happy they are helping you Kyra 💗 how many weeks pregnant are you? X
I've just discovered you and I love it. I've been struggling with terrible insomnia since being pregnant and this has been helping me fall asleep. Thank you ❤️
I am so happy i found you, these are by far my FAVORITE meditations so calming and reassuring. I just really appreciate you, so grateful!
Im in my third hypnobirthing lead pregnancy and I somehow only found your channel now. I just love your voice, I feel so calm and relaxed as soon as I hear you speak. Thank you for what you do
Hi! This is so great to hear! Thanks so much for tuning in to my hypnobirthing channel. I hope you find it helpful. Wishing you all the best with your 3rd pregnancy 💝😍
thankyou for this 💗
You're welcome! It's a pleasure to help you xxx
Thank you!
You're most welcome 😍
We love you
I have terrible sickness and fatigue. This is my third pregnancy and it’s true no pregnancy is the same. Anyway I was wondering do you have any advice to over come this?
Hi honey, so sorry to hear this! Have you checked out my pregnancy sickness video on my channel? With the fatigue, sometimes it can be iron deficiency related or that you need more sleep than you are getting right now. How much sleep are you getting? X
🤍😇 so relaxing 🤰😴
❤️❤️❤️❤️
☺️😆🎊
Do we have to listen this during labour?
You can listen to it during pregnancy and during labour if you want to! If labour starts during the night and your contractions are not strong, you need to conserve your energy and try to rest so listen to it then if you feel it could help you fall back to sleep 💤 when are you due? X
you have no clue how much your videos have helped me in this pregnancy. i’m finally able to fully relax 🥹 can’t wait to use your hypnobirthing videos during labor
Thank you so much for your lovely message 😊❤️ I'm so happy to hear that the videos have helped you to feel relaxed during your pregnancy. Are you in your third trimester now? 💓
@@HypnobirthingWithAnja yes! I'm in my 3rd trimester with only about 3 weeks to go!
@@Mayabby15233 I hope the final weeks of your pregnancy go well and you are feeling excited about giving birth. Wishing you all the very best. 🌹💕