Can't Get Motivated? Try THIS!

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  • Опубликовано: 5 окт 2024
  • #ivanachapman #motivation #getmotivated
    Work With Ivana! bit.ly/ivanach...
    Can't get motivated? Try This!
    Weight Loss Success...Even When You're NOT FEELING MOTIVATED?
    HOW TO FIND MOTIVATION THAT LASTS: WHAT YOU'RE DOING WRONG! //
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    www.ivanachapm...
    Many people think that motivation is something that some people have and other people don't.
    But motivation can come and go depending on circumstances.
    I'll tell you what worked for me to finally get results.
    I'm discussing finding motivation to learn to play the piano and how to stay motivated on your weight loss journey. You'll learn how to stay motivated to lose weight.
    Instagram: / ivana.chapman
    Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
    How To Find Motivation That Lasts :// • Can't Get Motivated? T...
    Weight Loss Success...When You're NOT FEELING MOTIVATED?

Комментарии • 11

  • @IvanaChapman
    @IvanaChapman  6 месяцев назад

    🔥If you’re interested in kickstarting your lean and strong journey, get my FREE Lean & Strong Kickstarter Guide with bonus 6 week workout program. -> bit.ly/YTpin

  • @IvanaChapman
    @IvanaChapman  11 месяцев назад

    Want help reaching your goals? Work with me here: bit.ly/ivanachapman

  • @ashleybankscoaching
    @ashleybankscoaching 2 года назад

    Omg. Your piano journey is my weight loss journey. This was so helpful

    • @IvanaChapman
      @IvanaChapman  2 года назад +1

      So glad you could relate. 😊❤️

  • @ibnkhaldoun4319
    @ibnkhaldoun4319 Год назад

    what would you have to say for someone like me who's struggled with motivation for years? i've had it in fits and starts, but it was usually very short lived. (turning 26 got me back in the gym, but briefly. turning 30, same story. bad breakups have also done the same - but it never lasted.)
    i'm now in my mid-30s and a mild diabetic, but it seems like the threat of insulin and medicine still aren't enough to motivate me. do i just like feeling bad or something? i think on some level, i'm afraid if i achieve this before it turn 40, i'll be angry at myself because i didn't do it at 26.
    i'm a pro at talking myself out of doing things. always have been. i'd like to start this in earnest well before christmas, though, to avoid the "new years' resolution" trap.

    • @IvanaChapman
      @IvanaChapman  11 месяцев назад

      The answer's in the video 😉

  • @hemantshukla9319
    @hemantshukla9319 2 года назад

    Super ❣️ mam

  • @edersilvarodrigues
    @edersilvarodrigues 2 года назад

    Obrigado 🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @kahaaerosports
    @kahaaerosports 2 года назад

    Sometimes the monotony of training over a long period can cause me to lose motivation. It helps if I do different things

    • @IvanaChapman
      @IvanaChapman  2 года назад

      Yes! It helps to mix things up after a while.