HOW TO START | this is your sign to get motivated, be productive, cure burnout, and achieve goals
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- Опубликовано: 1 мар 2023
- Sometimes we get caught up in thinking about "how to start" instead of actually taking action. This video is your sign to get motivated, be productive, cure burnout, and achieve your goals. Start now! I believe in you, and I can't wait for you to start your journey - whatever that is for you :)
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!
Don't compare yourself to others - compare yourself to who you were 1 year ago. 🌿
EDIT: I'm getting a lot of questions about the protein powder & the everlasting candle you see in this video! Linking both here for you :)
Vegan Protein Powder ➜ bit.ly/3N0AJFg
Everlasting Candle ➜ bit.ly/43WGaLl
Love this reminder!
Hi Katie, I'm amazed at your success, I literally just discovered your channel at 1k subs and look at you now! Congratulations, your content is great! You deserve it and more! Me on the other hand I'm feeling very discouraged, I've been doing this for a over a year, learning, implementing what i learn but I don't see growth,, it really hurts coz I want this so bad! Do you have any tips for me coz at this point I'm really feeling despondent! Thanks in advance.
@@SthokoK Give yourself grace, and love to fall in love with the process - not the product
@@Katie.Callaway Thanks, it's hard!!
Like 370 is from me❤
My mantra this year is to ‘Be Stronger than your excuses.’ It has helped me push through some of those moments of lack of motivation. Just found your channel. LOVE it!
Love it! Going to steal it ;)
that's a powerful mantra for sure ✨ i'm sure you will have a great year living by that truth
This caught me .... Definitely writing down on diary 💜
Love this
Great video wit still camera🎉❤😊
When I feel like I don’t have the willpower to do a workout at the gym, I tell myself I just have to walk from the car to the locker room and if I want to leave after that I can. But I’ve never actually left without working out! The hardest part is just showing up
Omg, this is such a great tip!!!! If I went to a gym I would totally utilize this. Sometimes it easy to get lazy because I have a treadmill in my basement, and I know I can get off any time and go shower and lounge. Honestly, just taking that moment to imagine how motivated everyone on this channel is, keeps me going. If you can do it, so can I! 💕
when it comes to building habits there is also a very helpful technique and its about pairing your new habit that you're about to form with an existing one: for example: if you want to start writing gratitude journal pair it with your morning tea or coffee. If you want to listen to a podcast or audiobook but you struggle to find time for this - put the headphones on and pair it with everynight dishwasher loading. It definitely helped me many times :)
LOVE this! This is so helpful!
watching your fave tv show + treadmill
I tend to spread myself too thin and wear myself out, and this is because I'm so eager to learn (books and online courses hello it's me), but what I really need to learn is not to over-consume and to be patient. Thank you for today's video❤
I'm the same it really does burn me out
This popped into my feed and literally is my sign to be kind to myself with my new journey of using a planner and meditation! I was SHOCKED when you mentioned BOTH as examples! Thanks
It actually felt like you had a front row seat to my life and were telling me what I was doing, thinking, feeling and wishing for.
I am taking this year to develop a regular practice of studying the Greek pantheon; one or two of the major gods and goddesses per month, as well as designing aesthetic board/collages after I study each one. I am also really working to integrate daily prayer/gratitude time into the end of my day, where I light candles and set the ambience to one that is peaceful (I remember Katie mentioning this in a previous video- making our environment conducive to our particular goals.) 💕
katie!! i have been loving your lifestyle channel so much! it's so inspiring! thank you ❤
I love this, the way you filmed this video you still gave advice and inspiration and you didn’t even need to show your face at the start and the message still came through… I love this I also wanted to make videos like this but I thought it would look weird, but seeing this video and having it inspire me I’m going to give it a try! So thanks☁️
Love your content & the mix of aesthetic/one-on-one delivery! There is depth and applicability to your content that is uplifting and acts as a great "pep talk" when needed. Thank you for your thoughtful preparation and I so admire your delivery as it seems effortless, as if you've embodied the teachings of the sages and brought it forward in such a way that your audience can understand and make a part of their personal growth. Very thoughtful and a refreshing change to the current offerings :)
Love this. A great reminder that we should not be hard on ourselves. Appreciate the small progress that we take everyday. Keep going! Start everyday. Also, the quotes used were so appropriate.
This is what I needed!! These are my struggles! Definitely feeling understood, goals don’t seem so impossible when you look at it this way!
This is sooo good! Just started Journaling my personal growth both in the morning & at night. LOVING your content!!
I need to listen to this every single day, you're so inspiring. Thank you, I can do this
I have started using new daily planner sheets. I felt like I wasn’t achieving a productive day unless every line on the to do list was filled in and checked off as completed. Thank you for being my coach Katie and saying small steps lead to huge improvements!
I'm going to start by going to the gym and do the treadmill for 5 minutes. I live 3 miles from my gym so there's no reason why I can't do this. I want to start by doing it three times a week and designating a specific pair of sneakers so that I know when I put them on, it's a win because the intention and hopefully follow through will be there. I miss going to the gym but it has been a couple years! Thanks for this video and I love the idea of exploring what my dream self would do on a daily basis. Definitely a journal prompt, thanks!! Well wishes!!
Ambition being your Achilles Heel. That really resonated with me. Thank you. Consistency and change into different projects steadily is the way for me to go, not jumping over and over.
I love this idea from lifestyle design… picture how your ideal self lives and acts and do those things! Thanks for posting!
True, I'm gonna make small but consistent changes. Failing forward is a great mindset to have:))
I am having a go with a reminder to be the person I want to be not the person I am. This helped me through physical therapy to recover from a stroke
Katie, first let me say your new channel is top tier. I've been following you on your gaming channel from the beginning. I'm loving this. I also want to say as a fellow Libra you've really found a lovely balance with your lifestyle content. Pure excellence!
You've really got a knack for what you do. I look forward to watching you and your work grow. Thanks for the encouragement to many.
One thing that I’ve been meaning to do is set a better system for myself! Sticking to certain days out of the week where I can sit down and write out my content schedule, or brain storming new content ideas, and filming. Working a 9-5 definitely limits my time but trying to set a better system to allow myself to follow my dreams is important ❤️
Katieeeeeee, I needed this video so much!!
Omg I needed this, this morning thank you❤
This is so inspiring thanks for sharing your story. I started my path to reinventing myself a year ago, I'm now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself. This is to encourage someone "you can start anytime to have a reset it's worth it! I'm striving to continue growing cus it's a journey❤
Congratulations sis! Thanks for encouraging others with your story, I will love to get tips from you too.
@@juliet800 Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on... I hope it is useful to you.
@@mariana23273 How did you grow to 6 Figure? I'm honestly trying to work on my personal finance this year.
Congratulations to you Mariana keep it going👍
@@lunamoon448 ¿l learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently,💯💯💯
Ahh yes! Love a video that starts which a sick beat 😂❤️ - great motivation! Love this!!!!
I love watching videos like this because it does give that little bit of motivation to get things done. I am currently creeping on the 3rd trimester with my twins, and productivity looks so different now and I am still learning to be gentle and patient with myself, but these videos help me to reflect on what productivity means to me, and what I need to do to take care of myself currently in pregnancy and for postpartum.
Hope you and your babies are healthy and happy
I actually feel much more motivated thanks for this video ❤
What a fantastic channel to stumble upon! from one creator to another! Beautiful work!
I love this video! Have been wanting to “get started” but am one of those lacking motivation. Going to plan to start small and see where we go from there.
Thank you so much Katie❤️
This is my first time coming across your channel, and I like listening to you speak.
i watched ur video while i was stretching ♥️ thank you for sharing these nice advices and tips
Thank you for this, I needed it today. ❤
6:30 the way this gave me anxiety really goes to show I needed to hear it. I’m terrified but it’s so much worse to fail by never starting in the first place.
Watching this video makes me emotional and motivated ❤. I always think my self as a failure, I usually self sabotage and generally Im always afraid to start something because Im afraid to fail. 😢. After watching this, it makes me realized its okay to fail, but fail forward atleast you fail by trying instead of not trying anything at all. Small steps is the key to success, dont put to much pressure on yourself and dont do anything all at once it will burn you out.
Thank you katie for sharing this video ❤, I guess I really need to hear this. 🙂
This video was very much needed!! Thank you so much💛
Thank you for using my song!
Thank you. 😊❤
THANKS I NEED THE SIGN EXACTLY RIGHT NOW❤
And if you have adrenal fatigue which is chronic fatigue you need to relax instead of trying to be productive you need to heal first! Trust me. Don't push yourself rake care of yourself. If you keeping pushing yourself (trying to not make excuse and be productive!) you are Going to burn yourself out so much that you won't be able to even wake up and the simplest thing will be soo hard.
I agree totally! Was glad to see your comment..Thankyou....
@@teres469 I am happy it helps you I never saw those comment on productivity videos and I just learn that I had cfs chronic fatigue syndrome. Cause this is the root cause to effortless productivity
@@Moonstonee212 Thankyou for your reply..I totally agree..I had no balance in my life..Now I try to pace myself and not feel guilty! X🙏
Thank you for this video💞
love the editing ❤
This video was extremely motivating! Thank you!
thanks for you advice, is so useful for me .
Today it’s the day ! Now !! ✨💜👍🏼
ARE YOU ME???!!! being ambitious is also my achilles heel so i'm prone to burnout and it takes too looooong for me to heal and get back on track. what works for me is to tell myself that 'i will just do it on this day' and then it will motivate me to go on and on. also be patient! i'm a very cheeky brat and impulsive so it's very hard but meditation and taking things slow helps me. (btw I'm also bad at math lol but I'm creative ALL THE TIME even those who know me labeled me as an artist)
Thank you big sis for this motivation
I heard the quote “when the pain outweighs the fear of changing, then we will change “
I would like to thank you, I was kinda self sabotaging myself in a way to start my desire , wishes, to live my full
Love ya❤
This video clear many things in mind thanks for this video😊 I am new to channel after watching whole video I realized that u deserve more subscribers...may God bless you with happy life and u achieve what u want❤❤
thankyou
Wonderful video 🙏💕 thank you soooo much 🌸
Your videos are so nostalgic idk if it’s your editing, idk how to explain it lol. They remind me of the 2014-2016 RUclips era. It’s good vibes😊
Haha I procrastinated watching this video 😝 Great advice!! Motivation comes from taking action. If you wait to find it, you may never start. Let's go!!! 🌿
you are so right!!! Thanks a lot. Merci.
This popped into my feed after doing Pilates. I’ll try my best with this ADD
Thanks sooo
Much for this newbie here listening…. True I can start today. I have this conversation with myself all the time.
I'm going to start small and aim to no longer waste my days in pjamas, in bed watching youtube all day in the dark. I want to start writing books, cosplay and become a pro at it, become better in myself and more confident and the list goes on so I'm starting with one thing at a time a small faction at a time and hopefully I can get to what I want in a few years time and I get the result I want.
So good. Thank uu ❤
Congrats, that is fantastic. I believe that like-minded women who recognise and want the same things may grow together and help others grow.
thank you
Great video, thank you!
I've just discovered your chanel and it is so greate❤ You are amazing😊 My new habits is woke up 15 min. earlier to do joga. Greating from Poland.
Love these videos! I bought an under desk treadmill and standing desk to turn my late night CPA hours into workouts while I work! I am less stressed (despite working more), sleeping better, and getting more toned. Best decision ever and seeing that you have the same setup pushed me to rip off the bandaid and get my literal a$$ is gear 😂. Thanks for GREAT content 😍😍😍
Very inspirational! Everything who wants to make change, keep it going!!!
Wow! I love your video 🤍🤍🤍
i always compare myself to me in one to two weeks lmao. like if i feel like im gonna be motivated in two - three weeks, why wait. i also always read my sign and tarot cards one to two months in advance just to like prepare myself mentally for the hardships to come slayy
Love your vibe ,SUBSCRIBED! NAMASTE from India ❤😇🙏🏻
Finding this video out of the blue, is a sign for me. ❤
Thank you! Timely🤍
A great resource on this topic is Jon Acuff's book Start (he has one called Finish, too!). It's actionable no matter your goal and not too science-y (he has a great sense of humor).
Perfect
Qué buen videooo 🔥
Where did you get the candles you were burning on your desk?
2:15 what are those? Incense sticks? Can you link them
What are those metal sticks u burned called ?
great video
Where can I find the „candle“ and how is this called?😍😍😍
Ok I absolutely have to ask!! What all is in the "Green Juice" You made in your video and where did you get the reusable bottle from! I'd love to try that! Thanks for sharing! #recentfollower loved the first couple of videos I've seen from you so far! Keep 'em coming! ❤😃
Amanda AH HI! 1. You are so sweet. 2. I actually put the recipe in my shorts / Instagram profile! It's like a little green protein smoothie. And I got those glasses on Amazon! I think they're linked in my storefront (in my description box) but if not, ping me and I'll send you the direct link.
Fellow small youtuber! What camera set up is this I am buying one this month and your videos have THE BEST qualities
Hi, Sierra! AH thank you so much! :) I use a combination of the Sony ZV-1 and my Canon 80-D with a 50mm STM lens depending on what I'm filming. I linked what I use here if that's helpful! www.amazon.com/shop/katieoncallacove/list/2OQDHNLRIK0BB?ref_=aip_sf_list_spv_ofs_mixed_d
Is this ninja mixer good ?
I need to know what the heck those cool brass staw candle things are!!! LINK?
I've got you! :) It's the "Wylie" set from Everlasting Candle ➜ everlastingcandleco.com/
@@Katie.Callaway Ordering, these are absolutely gorgeous! And, just shared your video with my students in my marketing course for therapists! Love it!
I came to the comment section to ask this question. Also ordering!
@@Katie.Callaway hi! Thank you for this video. Could you share the powders (protein?) you used in your smoothie? Any recommendations?
Which leaves she used
to make a morning drink ???
Lo ve this content
Work smarter not harder ❤😊
Ok.. but what we’re those little sticks that were burning? I need those.
Learning Korean every day.
I never can start or continue my healthy life journey even if I want it so much. Cause I see a lot of negative stuff that really makes you depressed and you lose all the happiness and everything feels white and black all bcs of the media. Idk where or how to begin with this life. I’m just 16 and don’t even think that I ever lived like a child. I’m now only looking at today and the future but I’m always stopping even at the smallest thing. I really want to begin with this healthy lifestyle right now, but I block myself and it hurts me a lot cause I can’t even start and do what I want bcs I always see negative things. I hoped I would see more positive things in my life so I could give myself a discipline not motivation..
Heya! What are those candle things you blew out?? They’re not candles are they?
Just pinned the link at the top of the comments! :) It's "Everlasting Candle"!
❤❤❤❤❤❤❤
I am so sun addicted person I don’t know how to change that. Gloomy weather = unproductive day for me
New Subbie 🧡💋
مقترح لي الفيديو و كان لطيف
cane you give me advice on my face, its getting skinny
111k views 😍
its 2.47 AM so definitely not now
2:31
6:28