🔴 Comparing The Carnivore Diet With The Vegan Diet
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- Опубликовано: 18 сен 2024
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![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
I’m carnivore. I had three eggs with a slab of cheddar yesterday at 8 pm. It was a weird day. Right now, it’s almost 4 pm next day and I realize that I’m just now starting to think about dinner - and I realize I haven’t eaten all day. 😳 Carnivore is incredibly satisfying to me. Sugar and snack addictions totally gone.
The Satiation is amazing!
Your body is eating muscle for fuel as well as fat storage.
@@SweepTheLeg2023 you dont have to be starving to last this long without eating. It's not even a 1 day fast
I have naturally only eaten a small amount of meat. I decided to try this yesterday and ate a big-ish steak and braised cabbage for lunch. Wow! I could not believe how satiated and disinterested in food I was for the rest of the day, and even the next morning, so didn't need to start eating until later. I am a big snacker so it was a win-win for me to not consume any junk food. I am continuing this to see how long the feeling lasts.
@@SweepTheLeg2023No. It's not. Some basic nutritional research would prove this.
Cardboard and wood are full of fiber. Even cotton is full of fiber. Edible? NO! I don't eat fiber yet I have no problems with digestion. Plant based is for cattle not us.
That's why they're ruminants and we're not.
Absolutely!! 🎯 I'm full carnivore, and as long as I keep my fat intake somewhere between a 1:1-2:1 fat to protein ratio, I'm golden.
Traditional soap contains fat , you wouldn’t eat that either.
Shampoo has protein.
You’re not making a very good point tbh 🤷♂️
Lol your point is about on the level of a person with 60 IQ (mental retardation)
@@739jepok... But soap and shampoo isn't IN YOUR FOOD
Dr. Chaffee, you're debating skills have greatly improved in the last year. Of course, I am biased. I am one of your biggest fans.
I do know one thing, you get people’s attention when you say “Cancer feeds on sugar”
Yes but only the attention of the same fools who ignore the fact that meat is labeled and warmed as a class 1 and 2 carcinogen (class 1 is the same cancer group as cigarettes)... Who also can't distinguish the difference between processed sugar and natural unproposed sugar found in plant foods as a package deal... ;-)
Excellent interview. Chaffee is so knowledgeable and listenable. 👏
exactly. Whenever I debate some vegan he always brings up McDonalds as though it was Carnivore. In reality there is very little meat in a McDonalds value meal. When I went carnivore all my pain and health issues went out the door
@@Beef_it_to_be_fit When I used to be on Twitter, if I mentioned an animal based diet was the best they would send me a picture of a McDonalds xtra value meal and ask me if that was healthy. I would always reply with, that plant based diet is bad for you but what does it have to do with an animal based diet. It would send them off the cliff.
I say if you're going to have something that resembles a burger, you minus the bun and then have the cheese be unpasteurized.
I say if you're going to have something that resembles a burger, you minus the bun and then have the cheese be unpasteurized.
@@anonymousperson6462 and not "American cheese" which is just vegetable seed oil
Agreed!!!!!!
👏👏 thanks Anthony. Respect from an Irishman of 65 years currently in SE Asia. I have started to significantly kick out the veggies. Potatoes are hard to fully give up, as hard as rice for an Asian… but I’m 100% with you.
Thankfully I adore my red meats, so I have just doubled weekly consumption of rib eye and other beef and pork. Am using OMAD and a new understanding of IF and insulin resistance to improve my “ok” metabolic health.
Completed my first 3 day water-only intermittent fast yesterday. Feeling strong.
🇮🇪💚☘️
Hard to separate an Irish man from his spuds! 😂😂!
Its a case of telling a lie long enough and loud enough it becomes truth......
"Chaos is a ladder."
Little Finger
Nothing to do with the topic at hand. I was eating leg of lamb, and your words make me think of some lines from Game of Thrones.😅
Let’s do a study! I volunteer to be on the carnivore side! 😬🎉
The study has ALREADY been done or humans would NOT be here! Think about, man has survived since the beginning of our time on earth eating meat. So the study has a long term result and proof...we are still here!! But if we don't stop eating chemicals, fruits and veg and processed foods, we won't be here for another millennium.
count me in :D
Dr Paul Mason has an excellent video on fiber that I send to people about why we don't need fiber. We've been lied to about fiber, cholesterol. Fruit and veggies being healthy for us is the biggest lie.
Yes it’s hard trying to tell kids that that apple isn’t “wonderful healthy food” and that they will be better if they eat lots. They look at me as if I have just landed from another planet. 🇦🇺
@@deirdrewalsh1134
Yes, I knew I'd seen you before, Deirdre!
You are so lost, hopeless and delusional if you truly, truly believe fruit and veg aren’t healthy. I feel sorry for you people, being so utterly unintelligent and easily misled must be difficult.
@@deirdrewalsh1134it's really a steak a day keeps the doctor away!!!
@deirdrewalsh1134 My kids are all in their 20s and 30s now and I've told them to forget everything I ever said about eating vegetables to get big and strong. 😂 They look at me like I've grown a second head!
Spread the word.
Thank you for this excellent interview 😊
The other problem with a plant based diet is even if theoretically you can get all the nutrition you need by adding supplements, you still have to account for the antinutrients in plants that can create a deficiency. Probably nearly impossible to compensate for that.
like lectins and oxalates
Right away fiber destroyed my gut!!!! I was vegetarian for 22 years and vegan for three.
My body went into muscle atrophy, diabetes, fatty liver and diverticulitis.
To be honest hearing about eating plants infuriates me. But because I'm now carnivore and healing I'll just let it roll off my back lol!!
No fiber was not the reason for all your health problems. That is an absurd statement
Infuriates. 💫
@@calebwert1057 She didn't write that, it was being vegetarian and then vegan that ruined her health.
@@calebwert1057 Read her statement again...twat!!
That sounds awful - may I ask what blood type you have?
Vegans know it isn't a better diet, it is all about self-righteous theology.
And self flagellation
Except for the mountains of human outcome data showing that it is.
@@mfkleven There is NO hard science that shows cause and effect of any diet. That study has never been done, and never will. We do know that 80% of Vegans report quitting the diet within 5 years, claiming catatrophic health issues.
@@mfkleven please show us some.
@@michaelcohen2760 Not sure what to infer from your question-are you really unaware of said evidentiary mountain?
A quick google search took me to this review which links to 30 published studies on the health benefits of plant-based diets. www.ncbi.nlm.nih.gov/pmc/articles/PMC8210981/
There are thousands more at your fingertips. People who dismiss veganism as theology would be wise to learn the science first.
Giving up plants was the most productive health act I ever committed in my entire life.
All my plant based friends are skinny fat. So many keep getting sick. Meat 🥩 is KING!!!
yup TOFI- thin outside fat inside with type 2 diabetes and high blood pressure
Excellent!! To the point!!
It wasn’t until I CUT OUT the fiber that my IBS and other digestive issues went away.
I'm almost 100% carnivore, but I have 30 g of ground flax seeds in a glass of whole raw milk every morning. I find it is good for my digestion. Don't care what the more extreme carnivores say, it works for me. Oh, I also eat some plants for flavor - I know shocking, I like fried onions when I cook my liver.
I love onions and have done for years. I grow my own garlic, leeks, shallots and onions. Sadly i have come to the conclusion that they are a main culprit in destroying my guts that has been getting slowly worse over the years. It’s going to be a toughie to irradicate them from my diet.
That’s because onions have sugar, that’s where that lovely carmelizaion comes from. I’m not opposed to a few pieces for flavor, but I can no longer eat them in the quantities I used to. I love a bit of homegrown garlic and rosemary or thyme in my pot roast. Plants for flavor may be not so bad, plants as the main source of food is bad long term.
Organ meat is loaded with toxins including nano metallics
Wow it’s almost as if you are thinking rationally, something most do not. I’ve been carnivore for a couple of months now and have issues with constipation. Clearly, I NEED fiber. To everyone saying fiber is bad, you are deluded. Humans have been eating fiber for its entire existence.
How can adding something that doesn't digest be good for digestion?
Volunteering for the study! Clean carnivore eating!
All I know is I can't wait to get a full medical checkup. This can't be a fad diet. I feel like I'm 20 years old again.
5 weeks in and already know that eating carnivore is sustainable for the rest of my life. I haven't pooped this good since I was a youngin. Sorry TMI but it's true.
Totally agree!!!! Previous vegan, I thought I was doing the right thing but my gums kept bleeding, hair loss, nails brittle, felt WEAK. Switched to full on Carnivore (eating butter even) and my whole body has become stronger, brain sharper, I even noticed my myopia reversing. No joke. I feel like super woman.
LOL! I've been carnivore 3 years. Every year my lab work has improved. It keeps getting better. "Totally healthy, perfect" according to my doctor. No fiber here, and no problem.
@@1FantasticDreamBird I'm hearing that a lot even from skeptics who tried carnivore to manage their health problems.
What I worry about is how there's really no long term studies on it. I feel great now but what about in 20 years?
@@jackedkerouac4414there are a few known long-term carnivores around in the carnivore eating community: Kelly Hogan is twelve years in, and “chargermopar” is 40 years in. Check them out; they seem to be doing very well!
Serious question: how the heck can anyone afford to feed a family with the carnivore diet? Eggs and beef are some of the most expensive foods in the supermarket.
It’s sad to see how easy it is to get humanity to harm themselves and defend their self harm techniques. Very hard to break the mind control about veggies. I’m glad I don’t believe anything the government says or promotes
you dont have to be a vegan or a carnivore, you can combine both you know? you can be an omnivore wow mindblowing iknow, nobody has gotten unhealthy from eating a whole foods diet, avoid processed shit, you will never be fat or unhealthy
Strange thing, it says I have a response here but it’s invisible. I can’t see it at all.
Love this. I was Veg too 10 yrs thot I was healthy but tired all the time. Whey shakes don’t replace real beef! ❤
Every word of Anthony Chaffee resonates but I understand if you are fighting yourself you can't accept the truth
Meat protein and fats are the Best ❤🙏
AGREE
U dont know how much u help me Dr Chaffee, I hear ur podcasts everyday and I am a former 8 yr vegan recovering with the lion diet and ur talks have guided me thru the shadows. Was severely depressed, my brain was not functioning well, I was s.u1c1d.4l, thinking of ending it, could not bare the pain and crazy thinking anymore. Everything changed eating meat, and now I am trying the lion diet, I was on meat fish and fruits, but fruits are like drugs to me, cant get enough, hungry all the time. Now I am on my 10th day of red meat, water and regional salt flower. I have passed the worst of sugar cravings, feelig better now, feeling like I am becoming human and a man again. Please keep up ur work my brother, I am sure there are a lot of other ppl like me. Wish u a happy, healthy, long and prosper life. Thank you
Veganism is generally defined as living in a way that avoids consuming, using, or exploiting animals as much as realistically possible. While this leaves room for individual preferences & barriers, the overall intent is that minimal harm is done to animals through life choices. My friends don’t care what they eat as long as there’s no animals involved. Oreos & margaritas are vegan! 😂
Carnivore for 12 and a half months now. Started to help gut issue and can say without any doubt that fiber is way overrated. 3 months into carnivore without fiber gut was fine. Was never overweight and was marathon runner and ultramarathon for 20 years. Have not had any fiber during the 12.5 months. In my opinion fiber is during a lot of harm to a lot of people and they are not even aware of it. I have watched my body close for the last 50 years and know what works and what don't work. Carnivore does work and it make sense as to why it works. I am 87 years old and just finished 52 minutes of strength training today. I can say this, breathing is not living but just staying alive. Don't have time or space to talk about all of the positive changes since I went carnivore. I have said enough for today.
Wow, amazing!
January 2024 i ditched vegetables.
I don't miss them.
I do feel different so i assume my gut does not miss them.
Small shop near me only sells grass-fed meat.
Also, he only sells eggs that have not been injected with pharmaceuticals for salmonella.
Everywhere else they contain pharmaceuticals.
What each of us has is the experiment within our own body. Not some influencer that has been doing a diet in their 20’s and “feels great’ after two weeks. If your body is not functioning optionally, if modern disease is appearing, if you have low energy, if you are not mentally sharp, you are eating the wrong foods. Again, this is a years long result not two weeks, nor some confusing array of misinterpreted studies paid for by food industry and government.
I’ve followed the conventional dietary advice and over the years my health has declined. With neurological muscle problems, I have been stunned to find how much eating ruminant meat and eggs has lessened my need for medication. Meat doesn’t just build bone and muscle, in combination with animal fats it is the backbone of the structure of our nervous system. I take a medication that scares most doctors and need a significant amount to just be able to walk and breathe. Every time I try carnivore I can take less of this medication. I’m at the point where I’m going 100% carnivore for life as I’m done experimenting on myself and finding every other way of eating worsens my condition.
Are you referring to Dr Chaffee as being in his 20s?
Good conversation. I'm familiar with Dr. Chaffee, but who are the other two guys?
When I cut out all fiber AKA fruit veg processed food my gut issues resolved. If I have even small amounts I get diarrhea and gas. How gross is that?!
I'm excited to watch this!
I was pescatarian for about 13 years. Ate fish about 2x a week. Lots of legumes and meatless ‘meat’, soy and tofu. Lots of greens. I was more bloated than full. And hungry after about 30mins to an hour after eating. Started eating meat again after joining a gym a year and a half ago. I’m more satisfied with my meals. Less snacking and bloating. And I also recall, and it popped into my head recently while researching carnivore, I would poop out the greens. I ate a lot of greens to keep my calories low. But My body wasn’t using any of it. So what was the point of eating it? It’s got me thinking a lot.
The last ice age was 17 thousand year's😮 long. how did the vegetarian's make it through all that time? 😮
There were still people living in tropical areas during the ice age. Not everyone lived in the freezing ice.
The same way the plant eating animals did :-)
@@immodsr9348 and that's why my (caucus) IQ is registered 186 and the average IQ in Africa is 80
@@immodsr9348 the BEST THING about vegetarian's is they leave more meet for me to eat. 🤠🔥😁
Thanks for shorter videos, too. Grreat stuff!
Dr Chaffee should have a 1 on 1 discussion with Vegan Tash Peterson as would be great how she handles the facts that would be thrown at her.
Can anyone name even one member of plantae that can even remotely come close to the nutrients necessary for animalia that is available by one measly egg? Think about it. The egg is a self-contained life support system containing all the minerals and nutrients necessary to create a fully functioning, live chicken in all it's complexity and biological systems of flesh and blood.
Plantae are a completely different Kingdom of living organisms, completely unlike animalia. The egg is one example of an animal sourced superfood. No plant or combination of plants is a suitable replacement for the "Proper Human Diet" which is animal products. This is why 84% of vegans abandon this food paradigm within five years.
I personally do best on a paleo type diet that’s high in red meat. Eating more red meat is healing my autoimmune. I do crave less when I add in a few veggies.
Life expectancy in primitive societies also are shortened by a lack of modern medicine for adults. Women die in childbirth, and men die in hunting accidents.
Not the medicine then.
@@anonymousperson6462 I mean the physical aspects of medicine. Trauma care, surgery, childbirth, blood loss, etc.
Is there a link to the full podcast this was cut from? Would love to watch it if its available. Can you post it? Thx!
All I can say is since becoming a carnivore my skin has cleared up, I’m not bloated, I don’t have loose stools anymore, I have more energy, I’m not crashing during the day, and I actually find I’m saving money.
Solid. Put all your stuff in a book (please)
Since I was very young I have had high cholesterol, I am naturally thin. I have been a carnivore hight fat for almost five years, looking to improve various things, migraines, intestinal problems, psoriasis, joint pain and more. A few days ago I had my routine tests done and everything was fine except my cholesterol and LDL. My doctor called me to tell me it was urgent, they had never seen that number before in my country TC 658 LDL 554. HDL 90.2. And triglycerides 62.
I am quite worried not knowing how to continue, I am 67 years old
You're doing amazing. Watch a few videos on cholesterol on carnivore. Since your triglycerides are low, your LDL is protecting you at that high level.
Cholesterol is so misunderstood by most doctors. They are getting it wrong.
Search for LMHR
If old science was wrong then how would we know if new developing science is correct?
Been waiting on this one
New study just came out "Grass is bad for cattle"
7 days without beef makes one weak.
Ruminates can eat grass, and that's fine for them.
Ruminates can eat grass, and that's fine for them.
Ruminants ruminate. @@anonymousperson6462
The difference today is the meat we eat is factory farmed and pumped with hormones and antibiotics. It’s not hunted like our ancestors had to do.
Even the lions in the savanna eat grass to purge themselves from time to time, and the guy says that we don't need fiber... crazy!
Most of what he said was completely opposite of what other sources have.
Nah.... Humans are omnivores and can live if a varied diet.
Sugar is the enemy, and too many carbs.
If your inclined to be overweight and you know it, your on the right track.
That study Chaffee mentions was not an interventional study. It was a case-controlled, observational trial.
I have difficulty with digestion if I do strict carnivore for a long period of time. I don't know why. My heart seems to flutter a bit and I feel tired, gassy.. I seem to do best with carnivore during the main part of the day, with some carbs at night, including whole milk. At some point I will try pushing further with carnivore and get through my issues, but for now this works really well for me. Getting off sugar was a huge shift in itself!
Remove dairy lentils legumes grains nuts...go with fruit tubers roots meat...you will do absolutely fine...
@@anuragmandal4442 Except I didn't, I went "animal-based" with fruit and fermented veggies, still had wild digestive issues, I was on it for 7 months, so I gave it a fair shot, I cut out fruit and fermented veggies 5 months ago, and within 2 days of doing so, all of my digestive issues resolved themselves.
@@TehLiquid sory but fruit and fermented veggies is NOT carnivore that is why you failed
Fiber is a carbohydrate--it is non-essential in the human diet. USDA dietary guidelines include it so you end up eating carbs.
It is also known that the average life span of the Masai was always between 42 an 48.
It was only in recent years when more exposed to medicine that some made it to 50, max 55.
Not exactly an ad for carnivore diet. Although they also indulged in copious amounts of honey, at times when they could find it.
average and does not take into account infant mortality in childbirth due to lack of modern medicine. need study to compare carnivore long term in western societies
Children eats instinctively from the beginning right. They love to drinking milk, eating meats, cheese, butter etc. Don’t like vegetables or bread. We adults forced them to eat toxic foods. My little baby 3 years old now..she doesn’t like vegetables at all. She doesn’t like bread. She just likes the butter from the bread and eats the cold cuts 😅 fruits are ok too ..
Every kid I’ve met loves bread and eats that over anything.
@@thartwig26ok. But how old were they? Toddlers 1 1/23 -2 1/2 years usually don’t like everything. I saw a lot they didn’t like bread. I’m not talking about cookies or softbreads. Wholegrain bread with butter and cold cuts. If you keep persuading them, they will eat what you give them. even if it's only a few bites. So my daughter and other kids I saw. They don’t eat the whole slice of bread just a few bites. And vegetables are still a no no 😅
Kids also love cupcakes, soda, and staying up past bedtime. Probably not the most reliable way to know what’s healthy.
@@mfkleven yes of course, cause it is sweet. And adults gave them. They don’t care till adults gave them sugary foods. It’s addiction
Veggies vs. Meat! Goes back to the beginning of time: Cain and Abel. God rejected the vegetable sacrifice, an Animal sacrifice was superior then and it still is! Let the animals be your food!
Omfg... 🤦♂️
My appetite has increased since going on carnivore, i just eat all day 😆😂
Actually for me (3 months first Lion, then 4 months Carnivore) I found the exact opposite.
I was eating once a day and happy with that, now twice a day.
Never have cravings for food.
Before Lion I was perpetually hungry, eating 4 times a day, so much time wasted preparing food all the time, even an hour after eating on SAD diet I had carb cravings again-twas crazy.
@@martinlang9615Wow cool, I hope I can get to that point I'm only about two weeks in so I've got a long way to go, 🤠 I want to do intermittent fasting 😊 I'm pretty young though so my metabolism is fast 😢
That can happen at the beginning. Once food passes your lips, it’s all about chemical reactions in your body. Your body knows it’s receiving nutrients now. That hunger will settle down. Also it’s good to get to the point where you don’t need to eat all day, you will find time for all the stuff you were too busy for before. Two weeks is nothing, see how your hunger is after two months or possibly more. This is a way of life, not a quick diet for weight loss.
@@RedErin Yeah I for sure need to spend more time on it. I'm not in it to lose weight I just want to be at my full potential 😄
We are an obligate hypercarnivores but some of us choose to be an opportunistic oxymorons.
Lol... You display delusion, there is objectively no such thing as a physiological human carnivore... Only pretend little kitty cats like yourself... ;-)
Oh my, the fella on the right has a silky voice. Woof! One lady on Alive was catching rabbit daily, but she could not live on it because rabbits don't have enough fat.
My sister once tried having rabbits grow in cages for that purpose. Didn't ask how it went, but now they have chickens in their backyard (for their eggs).
😆 the first thing in my mind watching this video was "I want him to read me a bedtime story".
Why can’t we do a study? You would have loads of participants 👍
To be publishable it would have to follow certain research protocols. That's why Dave Feldman has to work with Ph.D. Biochemists and doctors to have credibility. Work is being done, but without the financial backing of food industry companies, which want to promote sugar and starch products, or government (and quasi-government) agencies it's a hard road.
It’s about balance. Humans have been eating BOTH plants , fruits and meats since the dawn of time. Follow the seasons , choose good quality products and that’s what happens in my opinion
Humans have only been eating plants in any quantity for at most 10,000 years, and that's only in certain areas. Up until the 20th century the Plains Indians are nearly exclusively wild bison, were the tallest population on Earth, and extremely healthy. Now, they are not. Same goes for the Australian aboriginals. For millions of years we've been eating meat. Since the pre human era, our ancestors have been eating meat.
A balanced diet is one that has a perfect balance of all essential nutrients, in the proportion you need them. That's meat. A fatty steak is a perfectly balanced diet. The only balance you get from adding in plants is a balance of health meat and poison from plants.
@@anthonychaffeemd only 10,000 years ? That’s a long time , definitely long enough to evolve eating plants and animals. And I agree they might have been primarily meat eating as they followed the herds but they definitely ate fruit and vegetables while they were in season along the way. That follows nature and normal human behavior. It’s balanced. Yes there are some pockets of people who eat even less fruits and veggies but the opposite is true as well. The point is this binary level of thinking is wrong. Additionally meat is only as good as the stuff they eat. So again if we are promoting what is healthy we need to consider what they are eating.
👍
Fibre and Calories … apparently fibre is processed by our microbiome and so converted to (among others) SCFAs … or so I understand. Would these SCFAs then be taken up by our intestines … in turn to be burned/stored as fat .. (?)
why does it have to be one thing or the other? why not just eat an omnivore diet with whole foods? you wont die from eating rice, potatoes & fruit alongside meat of course, nobody has ever gotten unhealthy from eating a whole foods diet while having a healthy bodyweight, not being overweight
Going to direct people learning about logical fallacies to this discussion.
We learned as kids in science that amino acids (proteins) are the building blocks of life. The more we learn about plant proteins, the harder it will become to support veganism. Separating the beef from the chaff.
This prophecy for the last days hit the nail ...
(1Ti 4:1) Now the Spirit (God) speaketh expressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils;
(1Ti 4:2) Speaking lies in hypocrisy; having their conscience seared with a hot iron;
(1Ti 4:3) Forbidding to marry (*priests), and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth.
(1Ti 4:4) For every creature of God is good, and nothing to be refused, if it be received with thanksgiving:
(*priests, in a Christian church there are no priests. Catholic church (NWO of Rome) has nothing to do with Christianity nor the Bible but thats another topic)
Most of the apostles of Jesus were fishermen and God calls anyone rich who has cattle (meat, milk, cheese and clothing) and silver and gold (real value unlike our paper money).
Last days of what?
You should conceptualise a documentary, comparing people, divided into two groups. One 100% carnivore, One plantbased wholefoods. And pitch it to NF - Someone needs to get this information into the mainstream. NF just released a documentary comparing plantbased to standard blabla with processed foods and telling everyone the former is much better. Its so frustrating that they draw from that how harmfull bacon or butter is.
As a long-term vegan I am all for letting natural selection do its thing: Encourage everybody with no sense of ethics, no sense of how the production of meat is detrimental to our environment and no sense of the very negative long-term health consequences of an animal-based diet to EAT MORE MEAT! Enjoy the ride, cause meat/cheese/eggs/chicken/fish/goats/etc. taste great! Find these pro-carnivore sites funny and would like to see more clinical studies, not just the empty but admittedly hilarious talk and product promotions presented here.
Which ever eating protocl you choose whether carnivore, paleo, calorie restricted, vegan the list goes on, the thing that catches all diets out is a calcium score. It may save your life!
Cod liver, raw eggs with the best nuttitious un processed feed not pastuerized, 100% grass fed raw cow milk, caviar, good cut of grass fed ribeye or tenderloin, animal liver has all the nutrients u need not to mention carnivores run on ketosis while the herbivores run on glucose fuunt is though u can thrive off of meat products alone and u got all the nutrients u need
Please link the fibre trial. I need to prove this to sceptical people in my life. BTW - my IBS is gone. It cleared very fast after starting carnivore. Thanks 🥩
Going carnivore was the best thing I ever did. I look fucking unbelievable and feel even better
Natural flavorings- saw dust.....
Essential means your body needs it, but cannot make it so it must be consumed. Very good debate
Where can I read the interventional fiber study?
In your living room
❤🥩🍌⚖ *Carnivore vs Vegan diet which has higher TMAO?* Something that is never discussed.
I have a tspn of psyllium husk daily in 2 glass of water
Are anchovies okay on carnivore diet?
As longo ir comes from an animal, OK
Sure.
Just make sure they’re in water, not oil.
@@sergiolopes-ry3vdThank you
@@LT-et5rrTY
So nice to not be alone. It is heart warming to hear the same words and arguments I use in my practice from time to time from some one else. Modern medicine has taken some realy realy bad turns over the last decades and it is showing now. BUt the conflicting information are a nightmare to fight thrue with the patients.
Would it be possible Anthony, to have a print out of a history of diet guidelines with citations to appropriate studies debunking the food pyramid SAD diet with links to scientific studies that support a high fat high protein diet - for the purpose of patients being able to present it to their health practitioners, to then be able to say to them - you produce your evidence to support the guidance you are giving me. Like a timeline, presented in a very simple way? I would be happy to pay a fee for an online or printable summary of your evidence and fact-based rationale for people so that it can be given to family or professionals, to be when they protest and bully carnivores. Or simply when they have questions.
I get though that it's very confrontational. There is such big money in "solving" disease. Carnivore is such a simple solution that it radically disrupts multiple industries. From agriculture to food processing, the whole medical profession, insurance providers, etc etc as well as research grants, universities etc.
A simple pamphlet, ebook? That people can be armed with to share with friends, family, doubters of all kinds including professionals would help a lot to support individuals making a choice that people are conditioned to find very threatening. It would help deal with the pushback
Hi ! I have a question about carnivore diet!!! Around the same time I have start my carnivore diet I saw my hair fall but a lot is it possible because of the diet ? I am searching for the cause because I am very worried 😢. Thank you for your answer.
Absolutely ridiculous. The biggest source of land clearing for food is for animal feed. You talk about "farming" but conveniently overlook this. How about talking about pig farms in southern US that poison their local populations, land clearing in the Amazon for cattle, let alone the cruelty of animal "agriculture." This argument is very disingenuous.
If these guys knew how many supplements and antibiotics are involved in their factory farmed "ancestral" lifestyle
I’m a beginner. I’m weighing at 150 kgs and pre diabetic. I started carnivore this morning. How long should I stay on diet to reverse all this diabete stuff in my system?
Congrats on taking a powerful step! Massive respect.
I believe Dr. Ken Berry did mention a multiple cases who reversed Type 2 diabetes with carnivore, maybe dig into his work to see if there are details as to how long it took.
Myself, 10 days into fully-carnivore (transitioned from animal-based, did that for months). My advice is don’t focus too much on “how long until I can eat other stuff….” Focus on thriving, vibrancy, and who you aspire to be in 10 and 20 years, and even 1 year from now. Imagine what is possible. Then eat the food/uphold the lifestyle that fuels and supports that vision into reality.
@@ODMA2112thank you bro all the best on your journey too
Congrats on making the change for your health.
You shouldn't look at this as a medication or a some kind of remedial therapy.
Carnivore is the appropriate human diet and should be the base of your eating for life.
How metabolically impaired you are will dictate how long it takes you to reverse the damage and heal your body.
@@ODMA2112I have seen many, many comments by people on carnivore channels saying that they reversed (cured) their T2D by eating a carnivore diet. I second what @ODMA said, including about watching Dr. Ken Berry’s videos about carnivore. Another I recommend is SemiRetiredBob. He’s been on the carnivore diet 22 months now, and has cured T2D, heart problems, joint problems, high blood pressure, and other things. I’ve been eating 95% carnivore for 11 months, and have resolved a number of problems. Going for a physical in a couple weeks. You will find, if you eat the carnivore diet for a while, that you feel good. If you stray from it, you’ll feel worse again. Your tastes will change, too. I used to be addicted to sugar. Now it repulses me; holds zero appeal. I wish you luck and good health! 🙏
If you see "birch fiber" on a label...lol you definitely are eating sawdust. No lie, I've seen that on labels!
Research the "Yaghan" southern most tribe in South America, they split into two tribes one of them stuck to carnivore...Alpacas, Deet ?, the northern one foraged a little?
The Maasai, as well as subsisting primarily off meat and fermented buttermilk etc., also eat fruit and consume many varied foraged plants, mainly for medicinal purposes.
Doesn't mean we should eat plants though
Only when meat is scarce, we don't need to eat fruits when we have full access to unlimited meats, without having to hunt.
And the masai tribe life span is 45.so something is wrong with high meat diet
@@janeslater8004where you get that statistics reddit?
@williammccartney4833 It's true, look it up yourself. They have very short lifespans, which is why they don't have heart disease and cancer. They don't live long enough to develop them.
Why do humans have so much amylase enzyme in their saliva? Are we facultative or obligate carnivores?
Pescetarianism is the best diet
Love the end comment. 😅. I’m so smart it’s killing me . 😂. Fits the so called elite like a glove .
I get tons of fiber on the carnivore diet it's Animal fiber!
Question ! Our ancestors ate wild meat. Today we are eating domestic meat. Some antibiotics & hormones etc. The vet told me that is why my dog is overweight. I am feeding him beef, pork, chicken, cheese. Now I have him of the kibble with vits & minerals again. I am ?? Any suggestions would be helpful.
1 month ago I started the carnivore diet. I slip on and off. Pretty much off the sugar. The craving for sweets is getting less and less. My ancestors were aboriginal.
Fruits, plants , grains has been modified and do defense insects and sprayed with poison. Meat from butcher would just grows like before 10000 bc . So yes first thing is the new shit.
Modern meat is not the same as meat back in the day .Huge difference.
So what's your point ? Please explain
@@cynthiam1381 Just because we have eaten meat for a long time doesn't mean much. We ate WHAT WAS AVAILABE, before we learned how to preserve food, before we had refrigerators, etc. Plus the meat then was much more nutrient dense. Buffalo and cattle ate grass. Most Western cattle now is grain fed.
Where's the full video?
No wonder people are so confused. Just for some giggles I checked the heart rating of the bacon I was about to cook. A 1 star rating, so I checked the Milo cereal which my son insisted on buying, and too my surprise it has a 4 star rating. It's absolutely criminal
Weren't people advised to take in fiber to slow the spike in glucose and lower cholesterol?
Cholesterol is very essential in our body. It's a precursor for sex hormone delivery and needed by our cells
@christinagutierrez817 I agree. I was simply sharing what I have heard in the past about the need for fiber. I'm keto/carnivore.
Correct, fiber does slow absorption which will reduce a sugar spike. However the total insulin secreted over time actually remains the same. The other issue is that fiber slows or prevents absorption of vitamins and minerals. I think it's not a coincidence that when people listen to their bodies, they resist more than 20 to 30 grams of fiber a day. More than that will result in gi problems and nutrition deficiencies.
Fat also slow the spikes.
9 out of 10 doctors recommen newport's 😮
Yea - the "red meat" the people in the studies were eating might have been processed pink sausages and commercial burger patties - which is like going vegan to eat cake and doritos.
The debate on the ideal diet is ever continuing. There are advocates & naysayers from all across the spectrum - from high meat to high vege. I guess it will continue for a long long time. In the meantime, how about sharing your thoughts on this video?
ruclips.net/video/OofKicAiDpQ/видео.htmlsi=7p9AveVS83mtjJCA
This extremist mentality, regardless wich side, is missing the crucial point. Fábio/Sardenha
Hi Dr Chaffee I have a friend who is vegetarian she grew up as a vegetarian as a lot of Indians and she is pre diabetic so what is your recommendation to someone who can't eat meat???