@@izzyvelez8863 I still do the inversions religiously. I do them for at least 90 seconds in the morning and then another 90 seconds at night. While I am doing the inversions I do my head massages. I try to do these things longer if I can. Sometimes life gets in the way.
I love curing diseases and conditions naturally. It can sometimes be harder than simply taking a drug but I am a firm believer that God has granted us with the tools we need to acheive the life we desire.
@@TheJakeMarc when the body is exhausted from bad eating habits and bad lifestyles, the hair falls out. So you should watch out for your mouth. So if you think about it for a second I'd better lose hair instead of vital organs
Love it! Throughout my journey I have experimented with natural and non natural remedies. Ultimately my hair is very thick right now. Natural is the way to go although it takes time and consistency
This is 200% truth. A Japanese theory “soft scalp” also agrees. I have been doing these exercises every night before bed. Relaxed shoulder and neck muscles are also contributing factor. This video deserves more views.👍
Very underrated video. I've been doing your second method exercise for years. Possibly around 17-18 years infact. I also come from a family of all bald men and have a great head of hair. I believe scalp tension has something to do with hairloss and these exercises are a great way of improving scalp flexibility and looseness.
If the goal is circulation to the scalp, I recommend DANCING. It's literally my cardio workout every single day for 2 hours. It's very enjoyable for me since I truly love dancing (thus reducing stress), and it also benefits not just your hair but your overall body. My hair fall was reduced significantly over time and my hair got even stronger strands. I guess that's the reason why you barely see professional dancers balding. P.S.: Don't just do a cheap basic club dancing, I mean DANCE to it like you're literally in Millenium Dance Complex type of dance. Hard hitting hair flips also help. You enjoy the process while getting the overall health benefits.
@@filipe977 there are small vessels in the scalp. Dancing hard can literally increase the pumping of the blood which will shorten the time for it to reach those small vessles. But yeah for the record I dance upside down and do a lot of floors lol
I’m glad you put together the scalp massage/ blood flow techniques together. The Tom Haggerty stuff is good, but not easy, plus it wrinkles the forehead. So nice you share your thoughts on additions. There is a point of stimulus where hair can grow & filling the scalp with blood certainly makes sense. The gravity theory to MPB also makes sense. I didn’t know how to articulate it before.
What happened?? Keep making videos PLEASE!! I am just like how you were, doing everything I could possibly do after hours of research. I’ve tried shampoos, exercises, dermarolling, essential oils, pastes, massages, EVERYTHING. And I was/am so extremely stressed out about this and have negative thoughts about the future and my confidence. It’s so amazing to know that someone is the same as me and is proactive and passionate and motivated in fixing this problem. This was by far the best and most helpful video I have ever seen. I am going to implement these into my daily routine. Please start to make videos again and don’t stop. I’m begging!! Hahaha
My frnd god loves you no matter what you are okay heres my tips its verry simple sleep early at night thats all you need atlease 9 or 10pm daily no missed bcause if u sleep late at nyt all your hair will be hone believe me then yhank me later okay
MAAAN, you neeed to CONTINUE THESE videos!! I'm in the same boat as you, I even thought about Howie Mandel and Rogan!!! Please this helps a lot, and we still dont know how to use muscles on the back of our heads. Cmon man!!
Fantastic content; your 3 exercises are reasonable, non-crazy, and budget friendly! Congratulations on having great hair! Thick on top is what I've been envisioning for myself this last week, and then your video pops up. Very much a pleasure listening and watching your inner monologue as you share extremely helpful information. Thank you!
Great stuff. A UK politician wrote a book in the 90s about inversion to treat hair loss. Not sure if it’s still in print. I’ve had a transplant at 55 as I was Norwood 6, I’m pleased with result although not dense it’s a huge improvement. I delayed the decision for many years. In a way I’m glad because I don’t think I’ll suffer from further hair loss at this stage. Not sure these techniques would have saved my hair back then. I’ll do the exercises to help nourish the transplanted hair though. Good video, Thanks!
you can also finish your shower by passing your hair under very cold water, very good for blood circulation and growth and in addition it makes the hair soft and beautiful
Try Castro oil too, I used to use it on my lashes and they grew. After having my son I lost a lot of hair but these tips and castor oil is gonna grow it back ❤Amazing tips thank you
Massage really works ! Because realise it ! While we’re talking the sides of our heads are moving ! Coz of that those hairs are stable there. Just wanted to add… do scalp massages in the moderated hot water under shower. You will see much more gain !
Lower inflammation is the real key. This can be done by eating less, less frequent, or more fat instead of carbs. Ideally 1 meal per day and mainly animal foods. Also chewy meat will work jaw muscles.
What is that breath technique called? It feels like blood is gushing through the superficial temporal artery (STA) when I do the upside down technique. It feels good but when I was a kid my parents said that’s really dangerous to do and I’ve been scared to do it ever since. If I knew what this method of pushing as you breathe out (which causes that huge flow through the STA) then I can look into it and get a better understanding of what this is. Thanks
I say all these steps might be way more effective if you get other hair loss causes under control like dht hairloss and hairloss due to inflammation or otherwise you're not getting to the root cause
I use like 4 things at the same time, including this massage. The dht blocker is probably the most effective component, but I NEED all the other stuff too, you can never have too much hair growth after you lost quite a bit.
STEP 1: Go to a dermatologist, STEP 2: get to know the actual reason of your hairloss, STEP 3: IF YOU HAVE ANDROGENETIC ALOPECIA, SADLY THE ONLY WAY TO GET PART OF YOUR HAIR AND MAINTAIN IT IS USING A 5-AR BLOCKER
Thanks for the video. Great help. When you say STRESS I found it difficult to understand. I mean, where is stress coming from ? I think, it is coming from ANGER towards fellow men. I got rid of anger towards others and think that it is difficult to change people. I changed myself. For examlpe I started talking less with my subordinates. This made them respect me and obey me more, relieving the stress I had. I forgave everybody. I did not sweat the small stuff. This is MY experince ! (And my hair stopped falling !)
I don't really want to discourage anyone to try what you are pointing out in your video, but I thought I would also speak my mind about "natural ways" to beat hairloss. I'm also a sufferer of MPB and to tell you the truth, I've also tried almost every kind of way to stop my hairfall. I really started noticing it 1 or so year ago, when I was washing my hair. At the beginning I thought that it would stop on its own, especially since my father is in his late 50s and has head full of hair; the same case with my brother who is in his early 30s (I'm 23). When I noticed my hair getting even worse, I started doing exercises very similar to what you are recommending in your video. To be more precise, I started doing head-stands using the same method as you, I was massaging my head with fingers and with wooden brush and I even tried rubbing onion mixed with garlic into my scalp. I eliminated diary and added some healthy nuts, vegetables and fruits to my diet. I started drinking 3,5 l of water per day. I was doing this regimen for close to 4 months and I didn't see the benefits at all (or even if I did they were too insignificant to even point them out). Right now, I am 3 weeks into finasteride. To be honest, I don't believe that the lack of bloodflow is the sole reason that people are losing their hair. If it would be so - everyone would be affected in the long run and it would surely happen to all the people at the same moment in their life. Why is it that some people start losing their hair when they are still teenagers, and some people have full head of hair in they 60s? I also think that MPB is not really connected to your diet and exercise regimen, because sometimes I can see homeless people that have more hair than I have. In the end it is still your own choice what you want to do, but to me, there's no "natural way" to really fight hairloss. If you want to try - it's your own choice and maybe you'll be 1 out of 10000 people that will succeed, but you need to keep in mind that if you are serious about this fight - the more time you lose on "natural remedies", the more hair you lose.
Hi, I completely understand where you are coming from. Beating hair loss can be difficult and sometimes it is confusing why some people keep their hair or lose it. When I say blood flow is key, I am speaking more like an archway. You have your keystone, which is the most important stone, however without the other stones the arch is not complete. A healthy diet, keeping stress levels low, having a positive mindset (I'm a big believer in that), sleeping well, and just over all taking care of yourself all play a role in your hair health and overall health. I have successfully stopped my hair loss. I am so grateful for that. If you want, keep following me to see what else I post. I know there isn't a silver bullet to anything. My hopes are that I can help as many people as possible so they don't have to suffer and panic like I did. Thank you for your honest feedback.
I agree with you Lucas. I started noticing hairloss at age 27. It started as a receding hairline and then overall shedding at 28.5. I tried all the natural remedies I could find, hanging upside down, Nizoral shampoo, RU58841, and eventually minoxidil. Nothing was really working for me as I continued to shed and could see my scalp. At age 30 I said screw it and hopped on finasteride. Within a month I saw results in the form of baby hairs growing in around the hairline. I am now four months in and the results are amazing. I wish I had started sooner, but at least I didn't go longer then three years fighting noticeable hairloss.
@Drom Assault Yes I am one of the few that experienced sexual side effects such as low libido. Some have had great experiences half dosing finasteride with minimal side effects, but I take the full 1mg dose for best results. I got a prescription from my doc for ED in order to counteract the sexual side effects of finasteride. As for taking the pill, yes if you stop taking the pill you will lose the hair you grew back. Keep in mind that finasteride doesn't reverse hairloss for everyone, but luckily it did for me. I'm 4.5 months in and they say you get full results around the 2 year mark. That is because hair growth is slow and takes time to go through all its growth phases, shed, and start over again and become thicker and thicker. You won't lose all the hair you got on finasteride right away when you stop, it will take a few months as the DHT builds back up in the system. If you're okay with going bald then don't worry about taking finasteride. But if you care then the longer you wait, the more hair follicles that will continue to die off and not be recoverable. Even hair transplants require that you take medication such as finasteride so you don't keep losing your original scalp hair which are the dht sensitive follicles. So if a transplant is your plan then think twice. Goodluck whatever you choose.
I actually saw you driving doing this while I was mewing while driving(stretches for symmetry in facial structure) when I saw I also started trying your technique unaware of purpose. Still early so maybe next month
Just a comment on hanging upside down, that is dangerous you can damage your eyes doing that. There will be an increase eye pressure when all the blood rush to your head that could damage your eyes.
Update, he s 3 years older and started balding… Love it when these kind of vids are made by 20yo with a full set of young hair :))). Yeah exercise, eat healthy, don t get stressed. Thanks einstein.
is it possible for you to share the timeline in which you got your hairfall from hero to zero? And how long did you do the exercises before you observed any results
You said every 3 or 4 days when you wash your hair. Do you only shampoo and conditioner every 3-4 days? Do you just rinse with water on other days? Also what if you workout everyday. What do you recommend. Thanks so much
Great video man! It's something I'm starting to do, but you added new tips... Only one question though... Can you show some pictures of you before? Just to understand the situation. Greetings from Italy
Whens the video coming out about your nutrient diet. I got my own supplements and im curious if we got some of the same ones. Great video btw, this is the only way to really combat hairloss but too bad people dont realize it just because it requires more effort than a consuming 1 finasteride pill.
If the blood flow idea is correct why does transplanted hair thrive as it does ? And why does "not every man and woman" have the hair on top lost dramatically on top, as both experience the same gravity burden ? Give us an answer!
Hey guys! I still have my full head of hair. I will most likely start posting again here soon! Hang tight! Good updates to come!
@@izzyvelez8863 I still do the inversions religiously. I do them for at least 90 seconds in the morning and then another 90 seconds at night. While I am doing the inversions I do my head massages. I try to do these things longer if I can. Sometimes life gets in the way.
@@thickontop thanks for the video. Can u clarify the eyebrows exercise (step 2) in future videos? I really can't move my scalp like that
You the best ty
Dear we are waiting for your updates we don't want to loss our hair and move on with transplant.
Please come back again, we miss the good content 😉
4:15 Step 1
7:55 Step 2
10:15 Step 3
You’re welcome
Ty
Thank you 🌸
Hello Matt, here is a cookie for you🍪
Thank you dude
💗
I love curing diseases and conditions naturally. It can sometimes be harder than simply taking a drug but I am a firm believer that God has granted us with the tools we need to acheive the life we desire.
The lifestyle of the modern age, with toxins and stress, is causing all these malaises.
Then why does god take our hair away in the first place?
@@TheJakeMarc when the body is exhausted from bad eating habits and bad lifestyles, the hair falls out. So you should watch out for your mouth.
So if you think about it for a second I'd better lose hair instead of vital organs
Love it! Throughout my journey I have experimented with natural and non natural remedies. Ultimately my hair is very thick right now. Natural is the way to go although it takes time and consistency
I cant totally disagree but i think God has major issues to deal but our hair
This is 200% truth. A Japanese theory “soft scalp” also agrees. I have been doing these exercises every night before bed. Relaxed shoulder and neck muscles are also contributing factor.
This video deserves more views.👍
Are you Bald or head full of hair
the exercise in here or a different set of exercises?
Very underrated video. I've been doing your second method exercise for years. Possibly around 17-18 years infact. I also come from a family of all bald men and have a great head of hair. I believe scalp tension has something to do with hairloss and these exercises are a great way of improving scalp flexibility and looseness.
Do you understand step 3?
You said everything right.
Continue your channel, thousands are grateful to you already.
If the goal is circulation to the scalp, I recommend DANCING. It's literally my cardio workout every single day for 2 hours. It's very enjoyable for me since I truly love dancing (thus reducing stress), and it also benefits not just your hair but your overall body. My hair fall was reduced significantly over time and my hair got even stronger strands. I guess that's the reason why you barely see professional dancers balding.
P.S.: Don't just do a cheap basic club dancing, I mean DANCE to it like you're literally in Millenium Dance Complex type of dance. Hard hitting hair flips also help. You enjoy the process while getting the overall health benefits.
unless you dance upside down, I don't think any cardio-respiratory exercise brings blood - directly - to the scalp.
@@filipe977 there are small vessels in the scalp. Dancing hard can literally increase the pumping of the blood which will shorten the time for it to reach those small vessles. But yeah for the record I dance upside down and do a lot of floors lol
@@ZeePark21 I'm sorry but you have no idea what you're talking about.
@@filipe977 that's literally physiology and I'm a medical student, unless you have your own facts lmao
"medical student" I very much doubt it. I was imagining the patient with hair loss arriving at the office and the doctor telling him to "dance"
I’m glad you put together the scalp massage/ blood flow techniques together. The Tom Haggerty stuff is good, but not easy, plus it wrinkles the forehead. So nice you share your thoughts on additions. There is a point of stimulus where hair can grow & filling the scalp with blood certainly makes sense. The gravity theory to MPB also makes sense. I didn’t know how to articulate it before.
what iş Mpb ?
Thanks you so much, it's very useful. I am a woman but still watching the video to solve my hair problem
What happened?? Keep making videos PLEASE!! I am just like how you were, doing everything I could possibly do after hours of research. I’ve tried shampoos, exercises, dermarolling, essential oils, pastes, massages, EVERYTHING. And I was/am so extremely stressed out about this and have negative thoughts about the future and my confidence. It’s so amazing to know that someone is the same as me and is proactive and passionate and motivated in fixing this problem. This was by far the best and most helpful video I have ever seen. I am going to implement these into my daily routine. Please start to make videos again and don’t stop. I’m begging!! Hahaha
Just go to YOUR Dermatologist please....
finasteride
@@totallegend2480 no, it fucks you up
My frnd god loves you no matter what you are okay heres my tips its verry simple sleep early at night thats all you need atlease 9 or 10pm daily no missed bcause if u sleep late at nyt all your hair will be hone believe me then yhank me later okay
@@Protagonist_Acorn900 wtf
MAAAN, you neeed to CONTINUE THESE videos!! I'm in the same boat as you, I even thought about Howie Mandel and Rogan!!! Please this helps a lot, and we still dont know how to use muscles on the back of our heads. Cmon man!!
I have an oil that can help!
Fantastic content; your 3 exercises are reasonable, non-crazy, and budget friendly! Congratulations on having great hair! Thick on top is what I've been envisioning for myself this last week, and then your video pops up.
Very much a pleasure listening and watching your inner monologue as you share extremely helpful information. Thank you!
Great stuff. A UK politician wrote a book in the 90s about inversion to treat hair loss. Not sure if it’s still in print. I’ve had a transplant at 55 as I was Norwood 6, I’m pleased with result although not dense it’s a huge improvement. I delayed the decision for many years. In a way I’m glad because I don’t think I’ll suffer from further hair loss at this stage. Not sure these techniques would have saved my hair back then. I’ll do the exercises to help nourish the transplanted hair though. Good video, Thanks!
you can also finish your shower by passing your hair under very cold water, very good for blood circulation and growth and in addition it makes the hair soft and beautiful
Finally a video that doesn't talk about surgery and finasteride..
Cardio exercises helps to make hair follicle strong
Try Castro oil too, I used to use it on my lashes and they grew. After having my son I lost a lot of hair but these tips and castor oil is gonna grow it back ❤Amazing tips thank you
The best tips I saw on RUclips for reducing hair loss till date.
In this case please do more research
@@juanjarrin249 can you recommend more best video man
Massage really works ! Because realise it ! While we’re talking the sides of our heads are moving ! Coz of that those hairs are stable there. Just wanted to add… do scalp massages in the moderated hot water under shower. You will see much more gain !
Lower inflammation is the real key. This can be done by eating less, less frequent, or more fat instead of carbs.
Ideally 1 meal per day and mainly animal foods. Also chewy meat will work jaw muscles.
What is that breath technique called?
It feels like blood is gushing through the superficial temporal artery (STA) when I do the upside down technique.
It feels good but when I was a kid my parents said that’s really dangerous to do and I’ve been scared to do it ever since.
If I knew what this method of pushing as you breathe out (which causes that huge flow through the STA) then I can look into it and get a better understanding of what this is.
Thanks
What iş ara?
One thing about eyebrow lift is I have to be careful. As u age u start getting forehead wrinkles easily which makes u look aged
I say all these steps might be way more effective if you get other hair loss causes under control like dht hairloss and hairloss due to inflammation or otherwise you're not getting to the root cause
I use like 4 things at the same time, including this massage. The dht blocker is probably the most effective component, but I NEED all the other stuff too, you can never have too much hair growth after you lost quite a bit.
STEP 1: Go to a dermatologist, STEP 2: get to know the actual reason of your hairloss, STEP 3: IF YOU HAVE ANDROGENETIC ALOPECIA, SADLY THE ONLY WAY TO GET PART OF YOUR HAIR AND MAINTAIN IT IS USING A 5-AR BLOCKER
Awesome I've been noticing some help through the massaging now trying to add the hanging exercises. Do you recommend any oils or derma rolling?
Thanks for the video. Great help. When you say STRESS I found it difficult to understand. I mean, where is stress coming from ? I think, it is coming from ANGER towards fellow men. I got rid of anger towards others and think that it is difficult to change people. I changed myself. For examlpe I started talking less with my subordinates. This made them respect me and obey me more, relieving the stress I had. I forgave everybody. I did not sweat the small stuff. This is MY experince ! (And my hair stopped falling !)
This is amazing and totally correct. God Bless you.
For how long did you do these exercises untill you started to notice a difference.
Thank you sooo much brother. Im happy i have something to look forward to,ur hair looks amazing
Top of the scalp is really stiff, once you loosen it (the galea) balding is easily reversable.
That's why Tom Haggerty's can be great for it
How do i loosen it? Naturally
@@wolfmann9263 what’s Tom haggertys ?
pfft bahaha rubbish
Great vid, thank you…. So amazing, it feels so amazing feeling my hair blow in the wind again!
Bro this gives me hope, fr. Thank u
I don't really want to discourage anyone to try what you are pointing out in your video, but I thought I would also speak my mind about "natural ways" to beat hairloss.
I'm also a sufferer of MPB and to tell you the truth, I've also tried almost every kind of way to stop my hairfall. I really started noticing it 1 or so year ago, when I was washing my hair. At the beginning I thought that it would stop on its own, especially since my father is in his late 50s and has head full of hair; the same case with my brother who is in his early 30s (I'm 23).
When I noticed my hair getting even worse, I started doing exercises very similar to what you are recommending in your video. To be more precise, I started doing head-stands using the same method as you, I was massaging my head with fingers and with wooden brush and I even tried rubbing onion mixed with garlic into my scalp. I eliminated diary and added some healthy nuts, vegetables and fruits to my diet. I started drinking 3,5 l of water per day. I was doing this regimen for close to 4 months and I didn't see the benefits at all (or even if I did they were too insignificant to even point them out). Right now, I am 3 weeks into finasteride.
To be honest, I don't believe that the lack of bloodflow is the sole reason that people are losing their hair. If it would be so - everyone would be affected in the long run and it would surely happen to all the people at the same moment in their life. Why is it that some people start losing their hair when they are still teenagers, and some people have full head of hair in they 60s? I also think that MPB is not really connected to your diet and exercise regimen, because sometimes I can see homeless people that have more hair than I have.
In the end it is still your own choice what you want to do, but to me, there's no "natural way" to really fight hairloss. If you want to try - it's your own choice and maybe you'll be 1 out of 10000 people that will succeed, but you need to keep in mind that if you are serious about this fight - the more time you lose on "natural remedies", the more hair you lose.
Hi, I completely understand where you are coming from. Beating hair loss can be difficult and sometimes it is confusing why some people keep their hair or lose it. When I say blood flow is key, I am speaking more like an archway. You have your keystone, which is the most important stone, however without the other stones the arch is not complete. A healthy diet, keeping stress levels low, having a positive mindset (I'm a big believer in that), sleeping well, and just over all taking care of yourself all play a role in your hair health and overall health. I have successfully stopped my hair loss. I am so grateful for that. If you want, keep following me to see what else I post. I know there isn't a silver bullet to anything. My hopes are that I can help as many people as possible so they don't have to suffer and panic like I did. Thank you for your honest feedback.
I agree with you Lucas. I started noticing hairloss at age 27. It started as a receding hairline and then overall shedding at 28.5. I tried all the natural remedies I could find, hanging upside down, Nizoral shampoo, RU58841, and eventually minoxidil. Nothing was really working for me as I continued to shed and could see my scalp. At age 30 I said screw it and hopped on finasteride. Within a month I saw results in the form of baby hairs growing in around the hairline. I am now four months in and the results are amazing. I wish I had started sooner, but at least I didn't go longer then three years fighting noticeable hairloss.
@Drom Assault Yes I am one of the few that experienced sexual side effects such as low libido. Some have had great experiences half dosing finasteride with minimal side effects, but I take the full 1mg dose for best results. I got a prescription from my doc for ED in order to counteract the sexual side effects of finasteride. As for taking the pill, yes if you stop taking the pill you will lose the hair you grew back. Keep in mind that finasteride doesn't reverse hairloss for everyone, but luckily it did for me. I'm 4.5 months in and they say you get full results around the 2 year mark. That is because hair growth is slow and takes time to go through all its growth phases, shed, and start over again and become thicker and thicker. You won't lose all the hair you got on finasteride right away when you stop, it will take a few months as the DHT builds back up in the system. If you're okay with going bald then don't worry about taking finasteride. But if you care then the longer you wait, the more hair follicles that will continue to die off and not be recoverable. Even hair transplants require that you take medication such as finasteride so you don't keep losing your original scalp hair which are the dht sensitive follicles. So if a transplant is your plan then think twice. Goodluck whatever you choose.
is finasteride works??
@@inamullahkhan4088 Yes it works for most guys. There are a few non responders but it is rare
Hey, this was really informative, well thought out and presented professionally. Thank you.
5:51 so it will create ripple effect in the blood and it will reach the top eventually.
Wonderful shared
You make a good point. Great video!!
great video. thank you for your help!!! your message hopefully will impact many people
1. pinch
2. I like this one 😁
3. I really don't understand this one very well😰
hey, great content! How long are we supposed to do the first two exercises daily?
Thank you for the video, I will start doing these exercises
Head Stand is best trick for hair growth
Thanks for sharing this information fella. This is 4 years old. How is the hair now and are you still doing these exercises
I actually saw you driving doing this while I was mewing while driving(stretches for symmetry in facial structure) when I saw I also started trying your technique unaware of purpose. Still early so maybe next month
This vedio is magical. Huge thanks for sharing those amazing tricks and tips. Thanks with love
Thanks for sharing your content, I'm definitely following your channel for the next videos to come 👌
this seems to work much better than the Laser cap
How long should you perform these exercises for?
How has your hair been holding out throughout this past year? Ive been trying your method for a few weeks now.
Did you continue doing it, did you see any improving results?
Update pls
Bro are you still doing it
Please continue this series!!
Love from India.
Just a comment on hanging upside down, that is dangerous you can damage your eyes doing that. There will be an increase eye pressure when all the blood rush to your head that could damage your eyes.
Great work,thanks bro.....For the knowledege......Thank u so much.....
man that's just great, keep it up
Thank you!
@@thickontop kindly let me know how much time to get hair back.
Great video. Thanks.
What kinda diet would you recommend?
new uploads? what topicals are you doing? i like that your methods are natural, how are they going?
You deserve the sub and like
Keep it real buddy
You'll skyrocket
Hey, great videos.. Any chance you'd do an update?
This video is really helpful, please make more such videos.
Fenching after headstand is must powerful for hair
I been trying to regrow my thin hair naturally
Amazing video. Keep posting videos more.
I appreciate that!
Please post more!
Great info brother and thanks for sharing this.
Update, he s 3 years older and started balding…
Love it when these kind of vids are made by 20yo with a full set of young hair :))).
Yeah exercise, eat healthy, don t get stressed. Thanks einstein.
How do you know?
You need more subs dude..for real❤
is it possible for you to share the timeline in which you got your hairfall from hero to zero?
And how long did you do the exercises before you observed any results
Do you have pictures from when you were losing your hair?
Your way of explanation awesome bro really iam positive now 👍👍
Update please
Very important video for hair re growth
Last tip I don't understand.tell the last step.
great vid mate. thanks
how long do you do the exercises? how many times do you stab your head? how long have you head down? thanks for the tips
I believe you 🙏
great content mate, well done
great content
wow very good analogy good video!
Awesome video 💯
Great vibe and logic brother
Thanks man!
Exercise info started at 4:55.... Thanks me later
You said every 3 or 4 days when you wash your hair. Do you only shampoo and conditioner every 3-4 days? Do you just rinse with water on other days? Also what if you workout everyday. What do you recommend. Thanks so much
Did you find the answer to the question?
Really use ful techniques
Does anyone understand step 3?
Great video man! It's something I'm starting to do, but you added new tips... Only one question though... Can you show some pictures of you before? Just to understand the situation.
Greetings from Italy
I doubt he was ever losing his hair due to androgens. It is good market for lots of views, so got to give him props for seeing that
Can I do Step 1 on transplated hair too?
Whens the video coming out about your nutrient diet. I got my own supplements and im curious if we got some of the same ones. Great video btw, this is the only way to really combat hairloss but too bad people dont realize it just because it requires more effort than a consuming 1 finasteride pill.
So, what natural supplements are you taking? I'm debating on Nutrafol. Any thoughts?
Dude you're talking about detumescence therapy which was popularised by Rob in his book!
great video...
So how exactly do you have so much hair on your head ?
Awesome video bro
Really good tips
Thanks dude 😊
If the blood flow idea is correct why does transplanted hair thrive as it does ? And why does "not every man and woman" have the hair on top lost dramatically on top, as both experience the same gravity burden ? Give us an answer!
Richard Silverberg fibrosis and calcification happens more in men and our scalp is more androgenic
because none of this rubbish works and there's a scientific understanding of androgenic hair loss and it's not because of a lack of blood flow lol
still no video how to train the occipitals? :( I can't move them. Does anyone have a tip how to train them to move?
Thank youuuuu
Great video. I will try it and get back to you in 3 months.
so how it is going?
it's been 3 months
@@Martin-sr6sq Sorry, I quit after 1 month. Some family issues which brought me a lot of stress. So I had other things on my mind.
@@BoracayADMIRER too bad
Brother your video is just awsome and great
Great video 🙏 how long go’s your journey now and when you see the first results?
You deserve more subscribers😢😢 I guess if u make videos a little shorter it will make people's watch ur videos because most of us are managing time
Awesome dude!
you are a genious