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These are things that everyone has to learn. Learn to know yourself, to calm down. You can't be efficient and active all the time, it wears you down mentally.

i jog and excercise everyday, eat healthy and sleep early, but guess what? i still kept losing hair, finasteride and minoxidil with dermaroller what saved my hair, natural ways only work if its hairfall due to stress, if its genetics then theres no way but to take medication that stops dht

I’m also interested in knowing how things are going with your hair. If there was regrowth and if you only stuck with the scalp massages, exercises and inversion?

Sorry but you just copied the tutorials from Hairguard Channel, 🤷🏻‍♂️. At least give them the credits.

I actually think you went bald. I 1st first saw you when you're like 300 subs.

Is your hair curly because of getting a perm? If yes please shed some info about perms🙏

Did you keep your hair by only doing the exercises in your other video?

Eyebrow lift isn't a good idea. Unless you want premature wrinkles on your forehead. You can just grab the front of your head with your palm and the back of your head with your other palm and get the same motion.

Thanks mate...decent exercises 😊👍

if it was for the blood not reaching the top of scalp, then why dont women get the form of androgenic alopecia that men have.

Have you any updates on hair regrowth excercise??

Hello Did you still use the natural way for stop hairloss? Did you see a regrowth? Or it just slow down the hairloss without regrowth???

I love natural.... and physically massaging your scalp every day...get blood flowing....this is a great video Whenever hair regrow videos talk about drugs...like minoxidil full of side effects...I turn them off...I believe in nature... rosemary oil onion juice... peppermint oil castor oil....I welcome them... exercises like what the gentleman teaches in this video are great...and I don't have to give a penny to big pharma.. Thank you!!!.

I didn’t lose my hair at 20. How old are you? -21 😂

I'm new to your videos, watched the one about 3 ways to bring greater blood to top of head and thank you for this clear and bright adjunct. Even at 1.5 speed, your delivery is steady and calm.

Can I do Step 1 on transplated hair too?

Ha ha! Perfect title!

Fantastic content; your 3 exercises are reasonable, non-crazy, and budget friendly! Congratulations on having great hair! Thick on top is what I've been envisioning for myself this last week, and then your video pops up. Very much a pleasure listening and watching your inner monologue as you share extremely helpful information. Thank you!

Awesome I've been noticing some help through the massaging now trying to add the hanging exercises. Do you recommend any oils or derma rolling?

Thanks for sharing this information fella. This is 4 years old. How is the hair now and are you still doing these exercises

STEP 1: Go to a dermatologist, STEP 2: get to know the actual reason of your hairloss, STEP 3: IF YOU HAVE ANDROGENETIC ALOPECIA, SADLY THE ONLY WAY TO GET PART OF YOUR HAIR AND MAINTAIN IT IS USING A 5-AR BLOCKER

Massage really works ! Because realise it ! While we’re talking the sides of our heads are moving ! Coz of that those hairs are stable there. Just wanted to add… do scalp massages in the moderated hot water under shower. You will see much more gain !

One thing about eyebrow lift is I have to be careful. As u age u start getting forehead wrinkles easily which makes u look aged

Head Stand is best trick for hair growth

Do you still continue your head massages

Thank you sooo much brother. Im happy i have something to look forward to,ur hair looks amazing

Still waiting for your hair video update

Hi, do you practice semen retention for hair growth

This is really helpful for my social anxiety!!

so you're hanging over the bed face down, right?

Could you explain more about what it means to be feel love and gratitude for something you dont even have (2:20)? Is this just determination to complete your goal, or something else?

Great advice,from Common sense and experience, thanks!

Hi. Do you have an email? We'd like to talk about a colab.

Hey, Can you make a video on what you have been doing for your hair for the past few years

You forgot the last F: Follicles!

Try Castro oil too, I used to use it on my lashes and they grew. After having my son I lost a lot of hair but these tips and castor oil is gonna grow it back ❤Amazing tips thank you

It was great meeting you the other day. I can't wait to see what you come up with.

Great tips. I needed to hear these reminders.

I turned on notifications 2 years ago hoping to see an update on your videos. Glad that you're back! Some of us need someone like you to motivate us to keep fighting to be better people. And also not lose hope that we will not lose all our hair. 3 years later I'm still trying, unfortunately I didn't have good results. But I repeat, I haven't lost all hope yet. Please keep uploading videos! Thank you :)

Welcome back! Looking forward to your videos.

Great vid, thank you…. So amazing, it feels so amazing feeling my hair blow in the wind again!

ONLY 1 can end your hair loss its HEADSTAND 🤣 do it 2 a day for 5 minutes you;ll see the change and meditate for 10 minutes min . also take less stress

I been trying to regrow my thin hair naturally

still no video how to train the occipitals? :( I can't move them. Does anyone have a tip how to train them to move?

3 days

I have some advice on how to get thick between the legs. Ready? Advice 1: be thick between the legs. Advice 2 in case you can t do 1: get someone else thick between your legs. Good luck!

Update, he s 3 years older and started balding… Love it when these kind of vids are made by 20yo with a full set of young hair :))). Yeah exercise, eat healthy, don t get stressed. Thanks einstein.

Finally a video that doesn't talk about surgery and finasteride..

Very underrated video. I've been doing your second method exercise for years. Possibly around 17-18 years infact. I also come from a family of all bald men and have a great head of hair. I believe scalp tension has something to do with hairloss and these exercises are a great way of improving scalp flexibility and looseness.

STOP POINTING!! 🚫🚫 ITS RUDE TO POINT!