European Champion! | Ironman 70.3 Denmark | Lucy Charles-Barclay
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- Опубликовано: 30 июн 2021
- Follow Lucy as she takes us through the behind the scenes of the Ironman 70.3 European Championships in Elsinore, Denmark!
After one of her best performances to date - breaking records in every discipline and clearing the finish line 5 minutes ahead of the next athlete, the title of 70.3 European Champion was well deserved! Lucy talks us through final training preparations in the Paincave through to post-finish line moments, with some insight into the importance of recovery between closely packed races, and what it takes to get the win in Ironman!
Don't forget to enter the giveaway by commenting what you think Lucy's average heart rate was on the bike during the race! We will raffle our prizes to 2 lucky winners from the closest guesses!
Thanks again to Belle for the amazing race-day nails! Check out Belle's instagram for more nails and beauty here: / belle_co_
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Produced by: Holly Charles
Find us on instagram:
/ lucycharles93
/ reecebarclaytri
/ lola_the_minijack
/ hollycharlesphotography_
Twitter:
/ lucyannecharles
/ reece_barclay
TikTok:
/ lucycharlesbarclay
www.lucycharles.com
#ironmantriathlon #triathlontraining #europeanchamps 
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The smile on Lucy's face in that intro says it all 🥺
158 BPM 🙂
i will guess average heart rate: 149 bpm. so inspiring lucy! i’m doing my first 70.3 next weekend and this got me hyped
Congratulations for this win! You are my Hero!!! I’m looking forward to see you guys racing in the future. :)
Congrats on the win ! Can’t wait to see what’s next !
Well done Lucy! Hope the blister heals quickly!
Let’s go with a 156 Av. HR! 💗
First of all congratulation on the amazing performance!! You're such an incredible athlete to follow and support and it is crazy how well you adapt to the change of distance.
I am going to guess that you have been averaging a heart rate of 158 BPM on the bike.
All the best for the future races. You're the best!!!
I’ve watched your winner finisher clip of this race on repeat!! Absolutely incredible & you look so strong and fierce crossing that finish line!! Amazing. Love following you & your videos just get better & better. Thank you.
So happy for u!!! I knew it was ur time to smash it and get a win. Here's to many more brilliant races 🥇 ❤️
Loved the video and what a race, Lucy! Well done! 🤩 I’m going to guess average HR of 164
Average heart rate: 173 BPM. Great race, well done team Charles-Barclay!
Congratulations 🎉
Always inspiring & amazing 🤩
Thanks for sharing your journey with us!
Congrats! You are a true inspiration on what hard work and dedication can accomplish. I watch your races and videos with my 10 year old so he sees that you must work hard for your dreams. Thank you for sharing and again, CONGRATS!!
What a race Lucy... Huge congrats and thanks for the amazing vid! I'm guessing avg HR was 155
Hope you have an even better day in Kona and take the well deserved title!
Great content!! Thanks for sharing!
Well done! Great videos as usual, I love your reports and your being social
congrats lucy!! you’re literally such an inspiration to me. i’m looking into signing up for my first triathlon right now!
Let us know how it goes. I am doing my 1st Marathon this year. We got this.
Cracking Race Lucy I would love to win the Giveaway as you are my inspiration when it comes to triathlon now all the best for kona
Keep up the good work and amazing videos!!!
You are such an amazing inspiration, doing my first triathlon in September due to your influence! Living with a food allergy/intolerance is never easy, being an athlete with one is even harder. I have had to pull out of horse shows due to gluten exposure (celiac). Once your system is fully cleared of anything you're sensitive to you'll be amazed at how much difference it makes. Bike HR 146.
Average heart rate 130 BpM - something that I reach when only getting on my bike. 😂 Thank you for the cool video!
Great Race Lucy! I think your average heart rate was 145!
Inspirational, well done! Keep smiling 😀
Congratulations Lucy! What a race - that swim time is mind blowing - basically twice as fast as I swim that distance 😃. My guess on heart rate on the bike is 180 bpm.
Lola dreaming @13:00. Looks like Mum has tired her out!!
wait... someone took a poop in the pool? Awesome job Team CB!
Who hasn't?
Such an inspiration!!!!! You are amazing!!!!
Such an amazing performance, definetely those short course races and less volume is paying off. And what a great work you guys are doing with the channel, making top level triathlon close to the rest of us, mortals.
My guess is you had a 152 average heart rate through the bike leg
I guess average heart rate: 164 BPM. Great race
Congratulations Lucy. Amazing splits. My guess is 152 bpm.
It’s interesting to see what a high level pro does in the days leading to a race. Your taper is is like my heavy weeks
such a spectacular and inspiring performance!
Average heart rate: 157
You have become one of my favorite inspirational athletes and I think I will start the triathlete journey thanks to you too. Much love from Italy
Wait... you can have acrylic nails in triathlon?? Sign me up. That's so much better than open water
💩 in the pool! 🤢
156 bpm - loved the video! Great job! So excited to cheer you (on course) at Kona!
Congrats Lucy, enjoyed the video and your passion for Triathlon.
Wow - great race! You make it look almost effortless! Thanks for the full race report! My guess for your average heart rate - 132.
I'll guess 169bpm, such amazing videos all of the time! Really motivating :D
Congratulations Lucy!! Amazing race! The previous week i participated in my first ever race, a sprint aquathlon and i won 3rd place woman overall! i am so excited and wanted to say that you are such an inspiration to me, i am not getting tired to write it down at every video you upload :P My guess to enter the giveaway: 154 BPM
Well done Lucy, you’ve been amazing over the last 3 races, was a pleasure to watch you in person up in Leeds. Heart rate guess 151.
Lucy, great performance!! Congratulations!!! I think your average heart rate was 137…love your giveaways….Your race recap was excellent and so motivating!!!
158 bpm! great video as always lucy, my friends and I love the longer format!
Fantastic result ...nice one :)
161bpm. Loved watching you race this year! Can’t wait to see what you can do in Kona :)
Thanks for being such an inspiration, i completed my first triathlon yesterday and your videos and advice helped me do that! and I came second in my category! i guess average heart rate on the bike: 158.
I'd guess 164 avg heart rate :) Congrats on your win, great job as always!
Amazing, well done! Average HR 168 _ love these vids 👍🏼
So great to have you at Elsinore :-)
Amazing performances, the smile on your face says it all! Average heart rate 157 is my guess
My guess is 146….congrats!!!! Love the videos lately
You’re such a great role model for me! Just recently started doing triathlon and ran my first race last weekend and I can already see myself becoming addicted to it! My guess for you avg heart rate on the bike is 162bpm. I would love to have that bag with your signature!
Hi Lucy! Congrats on that amazing achievement! More than well deserved! 😄 I'm guessing 164bpm on that bike! 🚴♀️ I wish you the best for Kona!!
Great job. Now I’ll have to look at that course one day.
Amazing performance, her grace n flow were wonderful.
Congratulations on the win! Stoked to see the future videos, would love to see more details on the bike you seem dialed!. Avg HR 163bpm
Congrats, Lucy! Your videos are amazing and inspiring, thank you so much for sharing. My guess for your AHR: 149.
Great job!
Smashed it Lucy! Congrats 🥳 I’d say avg HR of 157 on the bike 🔥
Congratulations. An amazing race. I am going for 154 average heart rate,
Epic Lucy, seeing your jorney this year over various events has been amazing and inspirational - guess 133 BPM
Amazing back to back racing and love the matching nails and tri suit! My heart rate guess is 162bpm!
Just awesome!
Guessing 153 HR. So inspiring. Keep it up!
Congrats on an amazing performance! I've just got into triathlon (also from a swimming background) and your content offers a great insight and inspiration... going to guess bike HR was around 139 bpm. Best of luck for Kona!!!
U r the best Lucy!
thanks always for acting as my motivation on hard days.
You’re my inspiration! Well done! Average heart rate 151!
What a fantastic perfomance by Lucy and what a sleepy performance by Lola! 😉 Gongrats!
I guess average HR of 161 on the bike! You are such a legend Lucy! Big fan over in New Zealand whoop whoop!
Very well done Lucy 👏
Another great video! And congratulations on an amazing performance! My guess for average heart rate : 149 bpm
Congratulation Lucy ! 🥳
Let’s go with a 145 Av. HR ^^
average heart rate 144 bpm.
you are inspirational!!!
because of you i started my triathlon training. wish me luck💪
All the hard work did lead to success👍love to Lola💕
137bpm for the bike HR avg! Lovely video as always and congratulations!!
Guessing 149 bpm for the heart rate :) AMAZING job Lucy, so so inspiring.
you are the one lead me to the ironman 70.3 race. Congrats
Woohoo! Amazing race Lucy! 🎉🍾🎉 My guess for avg HR is 153bpm 😆
Avg heart rate 163! Super race! Love the videos ❤❤❤❤
Awesome racing Lucy. Enjoying the footage. About 138 hr av
Great Job as allways Lucy! Greetings from Germany
Sounds excellent and excited
Great race, well done! Got my first triathlon this weekend and watching for a bit of inspiration. 😂 average HR = 146
Stunning race. Fans make it an incredible experience. Finished Ironman UK in 11'52 on Sunday and the support was unbelievable in Bolton. I reckon 126BPM.
Amazing video as usual, it motivates me to reach my triathlon goals. My guess for the average heart rate is 161 bpm.
Congratulations Lucy our European Champion! Such an amazing achievement and I hope you can also can get the full distance title as well! My guess for HR is 156 :)
Big congrats Lucy.
EPIC performance and so inspirational watching all of your videos.
You have set down a marker & concern for the Kona elite athletes.
Your Olympic dream is very much on for Paris 2024.
Average heart rate 156 bpm.
144bpm av heart rate. 🤞 Well done, awsome as always.
I’ll guess 132 avg HR on the bike! Congrats on the win Lucy🤩🤩
Heart rate 160bpm!!! Huge congrats for the tittle of 70.3 European Champion!!
My guess is average, 162bpm! You are such an inspiration, I come from a synchronized swimming background and am currently training for my first sprint distance triathlon. Sounds like the best race yet with all those personal bests!
Heart rate on bike 175. Great video report. Awesome that you won.
Thinking around 158bpm, awesome racing well done 👌🤙
Great race summary thanks for sharing. Best of luck in Kona!! Avg HR on the bike 147
Amazing performance, absolutely killed it! Hard work pays off! I would guess an average heartrate of 177bpm
Awesome video!! My guess is 162bpm on the cycle 💪🏻
Congratulations Lucy, such an inspiration! My guess is 153bpm!
Huge congratulations and great video ( and editing!) Average bike heart rate was 141 bpm.
I'm going to guess 152bpm 👀 you are amazing Lucy!! Such an inspiration for women in sport 💪
Such an inspiration Lucy!! Congrats on your race!
Average HR: 132bpm