What is Mental Fatigue | Explained in 2 min
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- Опубликовано: 22 дек 2020
- In this video, we will explore What is Mental Fatigue.
Mental fatigue is defined as the state of feeling mentally worn out and drained due to prolonged stress.
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Bro this sucks. I feel like shit all day. Working feels like shit, going out feels like shit, playing video games feels like shit, watching Netflix feels like. All I want to do is just stay still in one place.
Find a lake or a river and sit by the water for several hours. This is the only thing that helps me.
Any update brother ? How are you now ?
@@Bhavaniputra I'm a little better...now there are at least 2 days in a week where I feel somewhat normal and there is 1 day where I feel completely terrible..it may sound dumb but looking at icy places on Google Street view has helped tremendously!
@@arpitjaiswal9515 i am 14 what should I do for it i am facing it too
@@nilaypatel8008 I don't know bro. Everyone has different solution. You have to find a solution that works for. Also sleep well. You may not know but something as simple as proper sleep can help tremendously. Also try not masturbating. Listen to dark ambient music. Watch places on Google maps that give you a warm happy feeling. Again these help me somewhat enough so that I don't feel miserable.
One of the gifts for humanity
You don't know bro how many people Bless you each day
Go on may god grant the best results for this beautiful work
Thanks 🙏
Heyy I don't want another favour from you
I can’t right know, why people focus on fucking emotions, I’m not demotivated I’m literally tired i can’t fucking read for more than a minute without having a headache my brain can’t do anything and I’m doubting if i get better with rest
Thanks for this I’ve been grieving my cousins death while managing a business and also school brain feels mentally exhausted need a break 😴😴
This video alone cured me a little
Since I seen this video I have been trying to manage my stress levels better and have noticed a difference
That’s really good Dave 😉
Keep improving 👌
Have u ever felt dizziness because of stresss?
I can't tell you how much this helped. Now I can finally help myself lol
I’m really glad to hear that.
Have a wonderful day!
You are SO awesome, you used the best perfect words to describe what the topic is about, how it feels & how to help it. I'm a student & quickly cramming into my studies due to deadlines, it is stressful. Plus relocating & just daily life responsibilities. I will try your suggestions STAT!
Thanks 🙏
Have a productive weekend 😉
I think perhaps I have this. For years I will quickly descend to a very tired and zombie like level while at work. I always looked around and wondered at how other people did not seem as tired. However I also did a difficult job which others were not tasked to. So it never occurred to me.
Thank you so much bro, now i now why I feel so much pain studying after my first study session (usually of 3hr, not very deep focus bu I try my best )
Thank You for Great and Helpful Video About
AMAZING VIDEO!!!
Thanks
Can you explain what do you mean by "rethink how you spend your mental energy?
I'm 60 years old, I suffer from Anxiety, which has brought on mental fatigue, I'm tired of this crap. I'm literally a walking zombie. The doctor just gives me medication, that makes me more tired 😟😞😞😞😳😳😳
Using very simple words
Nice explain
Thanx
One of the symptoms of menta fatigue is forgetfulness
Could you provide any theories about mental fatigue? People who proposed or contribute about mental fatigue theories? Thank you!
it's like, i get better during the holidays but when I get back to school, it all starts over again
That’s right Angelina
Fr. I want to graduate already! I never feel heathy during school season. And the homework is very draining and you have to complete it to pass the class and understand the content.
Wow so insightful. You're saying mental fatigue is when you are fatigued mentally? Thank you capt. obvious.
clear and short video, thank you very much, it helped me a lot.
Glad you found it useful Ardit 😉
trading ads can create mental fatigue in my mind esp. food /drinks products, tbh i am not a fan of food but i have to to breakdown my medical tablets, i puke food or just drink acidic beverages after meal
Hi there, Thanks for the excellent presentation! A question for you 🙂 What did you mean by "limit your daily decision making"?
Hi Jess,
That means - make less decisions. You can do that by having a plan an following it so you don't have to constantly think about what to do next. You can just look at the plan and do it. :)
helped me mannn
Subscribed ❤️❤️
Thanks Muhammed 🙏
Is it normal to feel like that the brain is shutting down
I feel like my brain is broken even walking hurts
same.. I hate this
damn
how do i fix this
Anyone else with ADHD finding this cadence seriously difficult?
I am
😢
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Another word for #BrainFog
Please fix your tone. A person just can't listen to you with the way you apply tone.
Does porn causes it?
Bro watch to much porn 😂
L.p
Incredibly informative and motivational.. thanks a million.. lots love from IR ...🩵🩵🩵🩵🩵
L.p