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- Опубликовано: 9 апр 2018
- If you’re consistently waking up feeling tired or fatigued even after a full night’s #sleep, you might find yourself asking ‘why am I always tired?’. The truth is, certain lifestyle factors such as too much exercise or periods of #stress can make you feel tired all of the time, however, your fatigue may also be caused by an underlying medical condition.
To navigate to specific points in this video, see below:
0:15 - What does “being tired all the time” mean?
0:52 - What causes being tired all the time?
3:25 - How can I get tested?
3:47 - Other symptoms?
Fatigue can be a result of a number of different health conditions or illnesses. If you feel as if you’re always tired and it’s not a result of any lifestyle changes, you can check in from home with LetsGetChecked’s range of #wellness tests including our Vitamin Test, Thyroid Test, and Diabetes Test.
Vitamin Deficiency Testing: www.letsgetchecked.com/home-v...
- Thyroid Testing: www.letsgetchecked.com/home-t...
- Diabetes Testing: www.letsgetchecked.com/home-d...
- Diabetes and Heart Test: www.letsgetchecked.com/home-d...
For more information on fatigue, visit our blog:
- Why am I so Tired? 6 Common Causes of Fatigue: www.letsgetchecked.com/articl...
LetsGetChecked is a virtual care company that allows customers to manage their health from home, providing direct access to #telehealth services, #pharmacy, and laboratory tests with at-home sample collection kits for a wide range of health conditions including Sexual Health, Cholesterol, Diabetes, Thyroid, Coronavirus (COVID-19), and more.
To learn more visit:
USA: www.letsgetchecked.com/
UK: www.letsgetchecked.co.uk/
Ireland: www.letsgetchecked.ie/
Our Blog: www.letsgetchecked.com/articles/
Biometric Screening for Organizations: www.letsgetchecked.com/biomet...
Solutions for Health Plans: www.letsgetchecked.com/health...
Doctor looks like he's tired himself.
You are very right.
Hahaha indeed.
Good jock😂
I’m here cause I’m tired af all the time and your comment made me laugh lolz thanks for that! Ha ahahahah
doctors are always tired.. they be in school all their life :p
I literally rather sleep or just lay in bed all day everyday then anything else. The thought of plans, appointments, leaving the home causes me so much distress and I hate it
Rachel Amato cfs?
Yes me too..
Miss Noela learn how to grow Psilocybin Cubenses mushrooms and get some size 2 gel caps. One of these will help get you interested in doing things again. It’s cLled a microdose. You won’t hardly know you took anything but you will feel much better.
That sounds like anxiety, which you can work through also, it's different from "being tired all the time."
Same
i slept after watching this dr
Raheem lol
😆
😂
Omfg literally same
😂😂😂me too
This dudes calming voice is making me tired af.
Johnny Fletcher lol 😂
I was about to comment same
Haha 😂 ikr he would be good at doing ASMR videos
Most of my teachers has this voice. When you want to listen but you can't😴😴
It’s strange because it’s a different way. It feels like your depressed but with just no energy. It’s hard to rid of
Literally how I feel.
Same
Switch diet to keto your body will burn fat for energy rather than sugar or carbs
So fucking annoying
Talking abt being tired all the time remember
This guys looks more tired than I am
Yeah seriously😂
Hahaha yes
😂👍
Probably because he spent his life working hard to get a respectable degree!
Yeah bro😂
I’m feeling weak even lying down And I never feel rested after waking up, I’m just always tired
Same I'm 16 yrs old
@@ramankaur2771 saaame
Same
Same
@@2koolforyou88 same
I think it's a mixed of lack of vitamins, anemia and depression.
I was starting to think the same as well.
This hit too strong
i have lack of vitamins, anemia but idk about-
Even here.
Yea,can relate.
I can sleep for 10 hours, wake up for half an hour and feel very tired and sleepy. It’s really annoying, I always want to sleep
Get a good sleep cycle
This is mee 🥺
You're over sleeping I find if I sleep more than 8h I'm still feeling tired if I have 6 hours sleep I feel more energetic
Same here bro, it's because vitamin deficiency
@@syedzubairhussaini333 How are you so sure that it's vitamin deficiency?
I'm so mad. I have tried to eat healthier, sleep more and exercice but I'm still sleepy all the time. So annoying. I want to do things without being tired.
Take a blood test see if you have a lack of a vitamin
sleep apnea?
@@user-Alhashemi no thanks.
Just do it and rest when tired
Try provigil
im 21 years old and I feel tired since when I was 17, it's just awful
@Mr Burns tks for the tips man! But I am in the same situation, nothing with me is out of the normal, but I feel this way. I still trying to find the solution, I hope you can find it too!
@Mr Burns interesting, thanks to recomendation! If I have some time, i will read it, if you find something that help you, pls, tell me
I am so tired that i can not breath deeply more two times.
@@symbolitical4158 who asked u to come. either get or f u c k off. Nobody cares. And for ur future betterment I would say better stop using offensive language.
@@prashantm2521 you literally just said something offensive though
Being fatigued at work has me frustrated and angry sometimes toward myself because I'm unable to get the work done as efficiently as I want to. It's not that I'm lazy, my body isn't able to keep up
I'm not alone
Bro same its so irritating and makes work such a hastle
It doesn’t matter how much sleep or little sleep or perfect sleep I get. I always wake up very tired, and wanting to go back to bed.
1 ) External Factors : Stress
2) Anaemia
3) Lack of iron
4) Loss of blood
5) Low Vitamin D
6) Low B 12
7) Harmone Reasons
8) Thyroid Problem
9) Diabetes
Very helpful comment, thanks
Ima kill myself of I've given myself diabetes I'm only 15 😢
@@ribzatbadr9779 God bless you with good health and happiness
Thank you
Congratulations!!!... You've found the world record holder for most uses of "tired all the time" in a single video.
thanks, my problem is now fixed
Hahaha very funny 😴
Dawg that’s what the video is about ....
@@MoniNayo
Oh it is?
Take a shot everytime he says "tired all the time"
That's too much work rn
I'm dying from alcohol poisoning
HAHA I cannot believe how many times this phrase was pronounced "TIRED ALL THE TIME". hahahahaha
i'm too tired to.
xD
My tips:
- don't oversleep. Don't sleep over 9 hours in one go
- but rest when you need to. Don't overwork
- get out; get enough sunlight.
- ease into exercise
- have a healthy breakfast early morning (before 9am)
- don't stress too much about vitamin intake. Take what you need (check blood)
- meditate. Reflect
- there's more to life than what we see
❤️
Thank you ❤ 🙏🏼
Still everyday I get out I feel really tired :( But thank you for the tips
Thank you I think this is my problem I eat breakfast late around mid day I have lunch late everything is late I am quite fit and power walk everyday however I’m literally exhausted I’ve just had a lot of blood tests done yet all were fine I do however have thyroid problem but have had that for 20 years and never felt like this before it’s just horrible and making my anxiety very bad feeling so exhausted and weak
@@TASIAawful1still same i have same issue now 1 year
I feel like fainting. Like I'm slowly dying and losing blood constantly inside my body.. can't describe the feeling..
After diagnosis, it turned out that I have weakness and I'm taking supplements for it. Please take care of yourself and everyone around you.. nothing is more important than health.
Thanks for caring ❤️🇮🇳🙏🏻
@@prabalbhadoria5398 hi please tell me what were you facing? And what did u do for it?
@@prabalbhadoria5398 hey have you seen any improvements? If so what kind of supplements were you talking?
I am very tired all day everyday. I work a physical demanding job and get 5-7hour of sleep a night. I'm 26 and feel like I'm 80 years old. It take me a lot longer to do things like just going up the stairs.
I just kinda stopped going to the gym because as soon as I get home, I have to take a nap
Same I suffer from the same exact thing. You are not alone in this
Please have diet rich in protein Nd carb as you said you have a physically demanding job.
i feel the same way
@Edres Palani what do you do for work / how old are you?
@@aarondelacruz4863 how old are you and what do you do for work?
Me : *anemic, very low vitamin D levels, no regular sleep schedule* I wonder why I'm so tired
me
Try to get some sunlight for vitamin D
@@HayesByeGrey Hey! any changes? I personally started changing my sleep schedule and making it more regular, and waking up 7:30ish because i genuinely couldn't get things done at night. I feel much more energized now. I also got some plants which give me a reason to wake up in the mornings :))
@@umarmahamed445 not so easy during quarantine. I've started taking supplements tho
Mushroom is a good source of vit D i discovered this yr!)
I can barely open my eyes to finish the video, I've only woke up 3 hours ago , and here I am, fading again 😔
Has anything helped you, I feel my eyes so tired rn
@@azcardinalds2360 well other than coffee nothing helps really. But I do recommend you run a blood test to check if you have any mineral/vitamins deficiencies , I'll do the same.
STRESS IS MY REASON
I have never heard phrase "tired all the time" THAT much in such short time in my whole life hahaha
I am too tired to write a comment.
lol
You did it bhai
@@satyampandey890 maybe he used voice typing 😂
🤭
@@anon4411 😂😂😂
It looks like I have all the sympthoms he described: stress checked, lack of Iron checked by blood analysis, lack of vitamins checked...
Can solve those physical shympthoms, but not the stress.
1. Stress
2. Anemia
3. Low vitamin levels
4. Hormone imbalance/Thyroid issues
5. Diabetes
This doctor knows some SEO stuff. He is literally using the keyword "tired all the time" repeatedly so that this video ranks no. 1 for this keyword. Smart Doctor.
Woah.
this started to me feeling tired all the time once i turned 51 years old
I'm so tired I fell asleep trying to watch the video...
Seriously! I hope everythings going good for you in the physical dept ! Sweet dreams 😘😘😘
Im literally tired all the time. I got blood work done and was told I had anemia, so I was put on iron pills, which I feel didn't do anything for my energy levels, even though I was told my iron levels had became normal.
Its starting to really effect my life tho, where I dont wanna be productive or even be social, because im so out of it.
Have you tried anything new since posting this?
@@breakingdan This is just superb, I have been researching "how to eliminate fatigue and tiredness" for a while now, and I think this has helped. You ever tried - Qiyia Ziyichael Booster - (do a search on google ) ? Ive heard some extraordinary things about it and my neighbour got amazing results with it.
@@srbijapodlupom9907 I'm sorry butt is that the right name? Cuz i do a search but I cant find anything with that name
ngọc quyên nguyễn it’s spam
I have exacly the same problem. My bloodtests were good but still i am so tired. So the doctor doesn’t know what to do and he makes it seems like I am oke. This is too big of a problem. Nobody sees how you are feeling except your eyes. If you have a big wound people see you are hurt but with this it is internal and so people make you feel like it is in your head. I don’t know what to do I have this since I was 15 ( now 21)and I still remember the day it happened. I just woke up and felt really tired. I have never feel well rested since. If someone knows something, all the advice helps
I been tired my whole life no matter what always feel asleep in school it gets worse every year
Check your hemoglobin.
@@kcmo1992 what is hemoglobin?
@@corey6443 probably not the cause
@@iam-retarded-but than what is it I need to find out
@@corey6443 try b12 5000mg a day. I'm struggling with this also, trying the b12
It was so hard to focus on the information because I am feeling too tired... but thank you for the video!
Relatable
People need to realise there is a difference between tiredness and fatigue
shaking, eyes keep closing, cold and shivering
This has been my daily life, worsening, for over a decade.
I cannot explain how difficult I am findng it to even type.
Thanks for the informative video!
Both my husband and I have the feeling of being tired all day long. We wake up at 6am and go to bed around 10:30pm or even 11:00pm. That's 7 hours of sleep and we feel so tired. We are young. He's 20, I'm about to turn 22 this year and we both feel as if we were 60 years old. We won't exercise because we feel so tired due to the schedule that we have to keep up every single day. We have been told our blood work is fine and we don't know what else to do. Nobody believes us, they always say we are too young to feel like this.
Stop living life the way the government wants you to. Seek happiness, it wont come to you, trust me. Eat healthy, the way you are supposed to and make it your normal lifestyle. Take care of your body, don't rely on substances, maybe caffeine thats it. You have to get over a hump for exercise to make you feel good about yourself. You'll feel like shit at first but after you get over the hump you'll feel great and your body will benefit from it. We aren't meant to sit around all day like fat pieces of shit and eat bad food and feel like shit. Changing isn't easy ill tell you that much lol but otherwise you'll feel like shit. Back to the happiness thing, seek it and do what you love to do. Depression could be caused by living a life of constant unhappines and could even be whats making you feel like shit. About the best advice I could give take or leave.
same, I'm only 19 but wake up at 5:30 and work 6-8 hours on my feet all day. Plus the stress of talking to people cus I work in fast food. I eat as I usually would, but I'm so mentally and physically exhausted, my calves tighten up all day and the last thing I want to do is exercise when I get home. I never get enough water so I'm even more tired. People say I need to be active, and I really want to exercise again, but I literally am so drained.
@@lunar2763
I literally do all of that but I'm still fatigue.
7 hours may be not enough for some people
Gass leakage?
Good luck to all of you guys on your day-to-day lives!!
Doctor looks and talks tired but I am happy with information
I feel sleepy all the times, no matter how much I sleep. One more thing I can't sleep continuously for more than 3 hrs
Defy fatigue with a 4-plant bath.
Certain plants in herbal medicine are effective to fight against fatigue
ruclips.net/video/7b6-PlAeVG4/видео.html
Anyone else like feel weak or like tired , unmotivated?
Me
Me to
I used to sleep 7-8 Hours before then sometimes 6 Hours. Stress will always be there at school we can't avoid that. But recently I noticed that my sleeping pattern changed to 9 hours and still feel tired and poor memory im scared that I may have fibro fog. I'm also anemic, mine is iron deficiency anemia before. But ive been really taking my iron supplements daily, it's more like an iron supplement and multivitamins idk why I still feel tired all the time.
Thank you for this Dr. I love you too much Dr. Thank you for this advice 🙂
Thanks for including low blood volume as a cause of fatigue. I feel that doesn't get talked about enough.
Wow, I didn't know stress could make you feel tired or fatigued. I'm going through a divorce and even though I exercise and eat sensible, I still feel low energy for days!
Maybe he looks tired because he actually is. I’m sure it’s legit. Long night who knows, but most people are here because they got a good nights sleep and still feel fatigued which is completely different.
yes yes. He is a doctor, they literally work on 2 or 3 hours of sleep more than 5 days a week. They literally are super humans.
Good video .... Simple and to the point
External factors of Tatt
1- stress
2- low mood
Internal factors of tatt
1- anemia- low blood count due to low iron, heavy loss of blood in period
2- low vitamin levels- b12, folate , vitamin D
Hormonal factors:
3- Thyroid issues
4- Diabetes
Solution ?
Spiritual Factors
1) Astral spider assigned to you to eat your energy
2) Shadow demon in your home - you will only have a loss of energy whilst in the house but be okay once you leave the house. The demon does everything to to make you stay home
3) Your spirit is fighting evil in the other realm hence the fatigue
Solutions:
Live clean for 3 months i.e. no alcohol, smoking, porn, casual sex with people you haven’t made vows to, music with sinful lyrics. The entry point for the demons draining your energy is likely at least one of these and you’ll know full well which it is. Most importantly, fast, pray and regularly cleanse yourself with a bath going fully underwater and praying for cleansing. The weak demons will leave you for someone else. Give charity also however little
@@TreadmillMixes01 r u being serious…
@@TreadmillMixes01 You lost me at “sinful music.” I listen to K-pop 😩 don’t know what the heck they say even after all these years
@@TreadmillMixes01 broo who cares about the music part 💀💀
When your alarm goes off, wake up at that moment and don't snooze it that seemed to be the cause of mine sleeping whilst studying.
Allergies can also make you feel very tired! I wear a mask outside to prevent breathing more pollen and it doesn't 100% prevent pollen entering (gets on your clothes), but it helps a lot.
i could literally sleep 6 or 10 hours and be equally tired, and since school started this started to happen way more often
Thank You Doctor, for creating this informative video
Deppression
That's one of the reasons! But half the people watching are not depressed and just deprived
I concur, I have had depression for over 20 years, it makes things hard to enjoy that you once enjoyed. Hard to find interest in anything and get extremely bored easily, which makes you very tired.
@@therandanator what steps did you take?
The reason we’re tired all the time is we’re spread so thin as working people that we don’t have the time to truly take care of ourselves: move our bodies enough, eat the proper foods, balance our family lives, etc. The way our society is built has made us fragile and something has to be drastically changed about the way we live our lives.
seriously, it needs to change
Yes I am tired.... but after watching this video I AM TIRED ALL THE TIME .... DR you made me sleep...😕😕😕
But ... thanks for your video... clear information
This was a good bedtime story , ty
Inside my room for 8months
Looks like I need some sunlight
I guess mee too . 🙄
I run around my small room to stimulate brain cells
I eat regularly and sleep 8 hours still I’m feeling tired all the time. I’m planning to eat vitamin c and see if it helps me l.
I had the same thing! Currently I am taking different vitamins including vitamin c. To be honest I don’t feel any better.... it really sucks
did it help man :(
yeah me too, I'm taking vitamin C but still my energy is getting low and feel tired all the time. 🙄
Same
me too :(
Thank you Dr
I've lived in Ireland my whole life and never heard this kind of accent anywhere ever until now. The way he says "low" has shocked me into waking right up. Thank you! 😭😂
Defy fatigue with a 4-plant bath.
Certain plants in herbal medicine are effective to fight against fatigue
ruclips.net/video/7b6-PlAeVG4/видео.html
Other reasons may be: chronic fatigue syndrome, narcolepsy, or depression
I just have to say I think he is right not enough of us are getting enough sunshine aka vitamen D from the sun. I notice when im outside more I have more energy. Im going to have to make it a point to get out more even durring this pandemic. The comments in here are gold by the way made me laugh so hard.
I sit in my house all day and I'm always feeling tired all the time, maybe this is the problem. I rarely get suntime, maybe 30 minutes a week. Guess I'll try and go cycling or just sit in my balcony.
He is a great doctor with amazing knowledge ❤
Thanks Doctor...
Being lethargic and fatigued is making me depressed this time. Not the other way around.
I always feel heavy eyes, mainly in time from 9 am to 3 pm
Which time is considered as most productive and energetic time
Same I have heavy eyes all the time
Thank u sir.informative video
Ever since I went whole food plant based I'm vibrating all the time! 🍉🍍🍇🥭🍌. Mental clarity got me retired 1 year after the switch (in my early 30s!) and now I farm 3 abundant tropical fruit farms! 🧑🌾✌️
Fyi- you don't need red meat for iron, you can get it all from plants! ✌️
Meat makes you WEAK! Risk of death from cancer, heart disease, stroke, diabetes, infections, kidney disease, liver disease and lung disease all increase with the amount of meat consumed. - National Cancer Institute
I am from India, can I still use the services listed on your website or just the consultation part. Thanks for making this informative video, I didn’t consider it a serious problem but now it’s taking its toll on my life as am ageing.
Have a nap for every time he says “tired all the time”
Useful !!
thanks for this video =) I know what i should talk to my doctors about =)
😀
Also, make sure to sleep in a slightly cold room. Your body heats up when asleep so it needs a slightly cooler space.
I’m tired of hearing him say “tired all the time” so many times 😩😂😂😂😂
*Thank you for your help Hugh Jackman*
Idk what ur accent is but I love it 😻
Great! But what about cortisol and adrenals, toxins, and the gut microbiome?
Take a shot whenever he says "tired all the time"
He said that when I read this comment lol
Thakyou sir
Great video
Fatigues are ma biggest problem i often find fatigues at the morning ...i doint know why its produce in my body during night...😔
Rauf Rauf same
cortisol. cortisol. cortisol
i know it has been a year, just sharing my opinion here ^^ i think its because you sleep late at night, i sleep late at night then i wake up tired and sleepy but feel energitic at night, i think its because your sleeping schedule is messed up
I lived all my life sleepy (I am 42 now). I have thyroid problem but having my medicine regularly but nothing is getting better. I don't have any other problem. I went many times to doctors and just having the answers of "You don't have ...... disease " but no real answer of what is causing this. even I was tested for narcolepsy and I was told I don't have any brain related problems. People normally try to study in a quite room to concentrate but I was studying in noisy public transportation in order to keep me alert. Even the number of books I read in my life are very limited due to inability of concentration.
Good overview
Thanks doctor
in my dreams I'm still tired.
same
Hehe even there oh dear
I've had really bad fatigue for almost two years to the point where there are days I'm physically incapable of movement or speech. I have to set an entire day aside to do one load of laundry. My doctor did blood tests and said I was fine and probably just depressed so she sent me to a psychiatrist who saw me for 8 months before he said its not depression and now my doctor refuses to do any other tests but she's the only doctor my insurance will cover. Symptoms just get worse as time goes on and my ex thought I may have CFS or an autoimmune disease. Idk what to do so I'm commenting on a two year old video lol
So how are you feeling now? Is it the same?
I hope you got it sorted.
Thanx!
Thank you
who's here cuz he can't study😭😭
1:12 the causes
Thank you my ex was toxic super toxic and that’s my reason I’m very fatigue
Why did no one wake me up....It's been 2hrs I slept off after listening to this peacefull speech😴😴
Me almost falling asleep at 5pm when I’ve not even done a lot. I love chronic illness.
Defy fatigue with a 4-plant bath.
Certain plants in herbal medicine are effective to fight against fatigue
ruclips.net/video/7b6-PlAeVG4/видео.html
Defy fatigue with a 4-plant bath.
Certain plants in herbal medicine are effective to fight against fatigue
ruclips.net/video/7b6-PlAeVG4/видео.html
@@SoulSociety2021 or? Bugger off with your pseudoscience and preying on vulnerable struggling people for their money
@@ArtieCarden this is a phytotherapy channel
about herbal medicine ...there is nothing to lie.....
This video makes me more sleepy. 😴 it’s relaxing to tho 😄
Thank you doc from Bharat..
Thanks I have Anemia and I thought it's not because of anemia that I'm always tired and bored
Its because of anemia. Just eat the right foods. Anemia is bad and your life can pass you by because of it
Eye doctor missed the fact that some people don't have ovaries after chemotherapy. I lost mine and ever since then I have hot flashes and fatigue all the time.
Oh dear me I had that and I am tired all the time. The real change 4 me is I have no job and I hate what I do now
@@Hannah-jk3dk what do you do now? I work part-time cleaning a fitness center. I have yearly menstrual cycles. I just had an ultrasound done internally and got to see my ovaries and uterus because the doctor was confused why I'm menopause eating yet I get a yearly menstruation. I'm baffled as well but she couldn't find an explanation and it doesn't seem to bother me. I don't have cramps that you get during your period but it's normal like four to five days and then I don't see it for another year and she says it's not coming from my uterus cuz the walls are thin and checked my blood and I'm definitely in menopause, so who knows what my body is trying to do but I put on weight two years ago and that's when they started happening. I only weigh 145 lb but I weighed a lot less prior to 6 years ago. I was more like a toothpick and Underweight for being in my thirties.
@@ACJ-xz3gs I look after my mum and its a full time job
Excellent
I'm tired all the time since waking up....and can't help it but sleep...but no one in my family understands it and they think I'm just lazy and taunts me all the time....I've told them...I can't help....I don't wanna sleep...but I can't control....😔
my poor life choices and job makes me depressed and that gets me tired, for me to cure myself i need to go back in time but that is impossible.
You need a new job and a purpose
@@JohnWilliams-bs5yi Right
You can't change the beginning but you can change the ending