How Can Night-shift Workers Stay Healthy?

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  • Опубликовано: 18 янв 2025

Комментарии • 13

  • @ekay4495
    @ekay4495 4 месяца назад +9

    3 years doing a night job, life in shambles

  • @joanhui2041
    @joanhui2041 4 года назад +2

    Great information, thanks.

  • @magnusgorner9651
    @magnusgorner9651 3 года назад +2

    Thanks, for the information.
    Very interesting as I work nights.
    As I understand the tiger/wood is good for the liver.
    Is there any other form that is good for the liver.
    As I have slightly high liver values that wont drop.
    Zero alcohol consumtion...

  • @natureviberation8462
    @natureviberation8462 4 года назад +1

    good to know!

  • @claytonh2440
    @claytonh2440 3 года назад +2

    Thank you for addressing this subject! What are your thoughts on zero sugar energy drinks?

    • @DrAlexHui
      @DrAlexHui  3 года назад +1

      Hi Clayton. Sorry I haven’t done much research on this particular topic, so I can’t say these are definitely good or bad for you.
      But I personally would prefer natural sweetener over artificial sweetener.

    • @claytonh2440
      @claytonh2440 3 года назад

      @@DrAlexHui Ah, I see. Thank you for being straight up with me and for your time.

  • @farhindange3538
    @farhindange3538 3 месяца назад

    Great video 🫰🏻

  • @gleidejesus613
    @gleidejesus613 2 месяца назад

    5 months of night shift now

  • @valentinbalanica4420
    @valentinbalanica4420 Год назад +1

    Drink green tea or licorice

  • @jademichaelkileste9882
    @jademichaelkileste9882 2 месяца назад +2

    3:28