3 Track and Field Drills to Become a Better Hammer Thrower

Check out these three hammer throw drills guided by IMG Academy track & field coach, Kibwe Johnson, along with several IMG student-athletes. This can be one of the most challenging track & field events, but these throwing exercises were designed to help you enhance your skills. Your hammer throw drills will cover: - How to grip the hammer - Executing the proper windup - Executing a standing throw
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[@agentbobbarker]

Where can you buy that apparatus he's throwing with? Or what is it called?

[@JanisKolidzejs]

Better in USA .....