Reversed fatty liver in 3-4 months showed on ultrasound and labs. I cut out most carbs and sugars. Increased protein, healthy fats. No high fructose corn syrup, no maltodextrin. Breakfast: 2-3 eggs with avocado, low carb tortilla, or rice cakes. Blueberry/kale smoothie with unsweetened coconut milk. Lunch/Dinner: Salmon, broccoli, chicken breast, cruciferous vegetables, cauliflower rice, salads without dressing. Occasionally I eat brown rice, steel cut oatmeal with blueberries, quinoa, sweet potato, burger lettuce wrap without the buns, pice of dark chocolate, omega 3 mixed nuts, peanut butter on a rice cake, low fat cottage cheese, plain Greek yogurt. I wouldn’t eat my first meal until 11 am or 12 pm. Last meal was between 6 and 7 pm. Cook everything with extra virgin olive oil. Supplements: probiotics once a day, milk thistle in the morning or afternoon and before bed, vitamin D daily, tablespoon of extra virgin olive oil every morning. Daily walks/jogs for 20 to 30 minutes and weights 3 to 4 times per week. Lost about 20 pounds through consistent healthy eating and exercise. Most importantly through daily prayer to God and Jesus for healing.
Wow that is really amazing ! What kind of symptoms did u experience? Was your Liver also inflammation? in your blood tests do u remember if your Ferritin levels really high over 1,000.
Finally! A video that is informative but not immensely overwhelming. Thank you! I don’t understand why these other videos think we want an entire anatomy & physiology lesson. It’s too much. This is digestible.
Thanks so much for creating this video! I really appreciate the time and effort you put into sharing this valuable info. Wishing everyone watching the best in finding solutions to their health concerns and getting stronger and healthier. Let’s all keep striving for better health together!
No music please. I am not on this site to listen to music. Thank you docctor for the detail information regarding the subject .* forgiv my English .I am learning the language.
What I find most interesting in the6 presentations is the "talk to your doctor first" qualifier they add. Seriously folks, if our doctors were on the ball and not just "doctors", we wouldn't be viewing these videos in the first place. A vast majority of "doctors" have little to no knowledge of dietary health.
Hi Doctor Sethi , have a blessed day Ahead. Thank You for teaching and sharing . May God's Richest blessings surround You, your family always. ❤❤❤🙌🙌🙌🙏🙏🙏
I have read many books, I listened to many RUclips videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Avoid: Sweet Sodas ans sugary drinks, deep fried foods, ultra processed foods...... consume: black coffee, black tea, green tea, Matcha...Turmeric, Beets, Broccoli, Berries...
Curious to know something! Being an Indian Gastroenterologist do you think it is possible to save the gallbladder,from surgical removal, by getting rid of gallstones naturally? The reason I am highlighting Indian is because I know many of our philosophies align with natural/Ayurvedic/homeopathic remedies as the first line of defense.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic medicine ^¥®¥
Thank you Dr. Sethi Sir for sharing such important information. Make a video on which foods should be eaten and which should not be eaten when blood triglycerides level increases and in gall bladder stone disease .
@@doctorsethi Sir, I have a concern, please response whether Sodium Propyl Paraben E219 and sodium propyl p-hydroxybenzoate E217 are preservatives in my Melatonin 3mg spray, is it safe to use? Please sir reply.
Thanks.Dr.. मेरी एक request . आप बहुत ही अच्छी जानकारी देते हो.लेकीन आप हिंदी में आप दे नहीं सकते?. क्यू की बहुत से लोगोको इंग्लिश समजती नहीं.तो नीचे तबके के लोगो को मालुम पडेगा ना..
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic treatment ^¥¢`π`
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Good medicine -@&@
Thank u doctor for sharing another informative video. I have a question to ask. I am suffering from kidney stones formation for the past eight years. Should I go for berries and brocolli in my food ?
Dear Doctor...you are suggesting the healthy food grown in western countries. You are not suggesting domestically grown foods..the food harvested in our Indian climatic conditions,water and soil are highly suitable for our health.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Badhiya hai&@&@
What about freshly squeezed juices such as apple and carrot? They are high in vitamins but also in sugar. Does that make them prohibitive or are you talking about refined sugar to avoid? Thanks.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Good medicine ®€¢€¢€
Dr. Sethi. We always had beets in Kolkata but they seem rather expensive & hard to find in SoCal. What would be a suitable substitute? Again, thank you Dr. Sethi.
Mere friend ko liver ki bahut jyada problem ho gai thi to usne planet Ayurveda se treatment liya aur abhi uska liver bahut hi jyada fit hai thankyou planet ayurveda
Dr sir what about milk? Is it ok to add 10% milk in your coffee or tea without sugar? Plz advice if milk is beneficial for 40 plus aged man with mild fatty liver
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Labhakri hai+@&£&#
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic medicine 촪
Dr Sethi, I don’t drink but I’m overweight with a mild fatty liver. Does milk increase fatty liver and if yes how much should one drink in a day. Thank you
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Good medicine ^€¢€¢€
@@j.3982I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Better -#&@
Hello Sir, My father has been struggling with gas issues and acid reflux for quite some time. He has consulted several doctors, but we haven’t seen significant improvement. Currently, he is taking Ganaton Total, but he still frequently experiences discomfort, especially at night. He often wakes up due to multiple burps that cause pain in his upper back, specifically around the left shoulder. Could you please provide any suggestions or advice on how to manage this? Thank you.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Best ayurvedic ^¥®€¢€¢
For questions related to Gut Health, check out this playlist. Thank you for your interest! ruclips.net/p/PLxAFqKFt46v3zMQcxefgW_UUVEGtHu8C6&si=_UpBDkXGVccENPEG
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic treatment ®€¢€
@@PeacefoolsR420I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Best ayurvedic ^€√`π`
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Better -#&@
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic ®€¢€π~π
Reversed fatty liver in 3-4 months showed on ultrasound and labs. I cut out most carbs and sugars. Increased protein, healthy fats. No high fructose corn syrup, no maltodextrin. Breakfast: 2-3 eggs with avocado, low carb tortilla, or rice cakes. Blueberry/kale smoothie with unsweetened coconut milk. Lunch/Dinner: Salmon, broccoli, chicken breast, cruciferous vegetables, cauliflower rice, salads without dressing. Occasionally I eat brown rice, steel cut oatmeal with blueberries, quinoa, sweet potato, burger lettuce wrap without the buns, pice of dark chocolate, omega 3 mixed nuts, peanut butter on a rice cake, low fat cottage cheese, plain Greek yogurt. I wouldn’t eat my first meal until 11 am or 12 pm. Last meal was between 6 and 7 pm. Cook everything with extra virgin olive oil. Supplements: probiotics once a day, milk thistle in the morning or afternoon and before bed, vitamin D daily, tablespoon of extra virgin olive oil every morning. Daily walks/jogs for 20 to 30 minutes and weights 3 to 4 times per week. Lost about 20 pounds through consistent healthy eating and exercise. Most importantly through daily prayer to God and Jesus for healing.
Hope you don't get gal stones in the process cuz losing so much weight can cause gallstones
Was it grade 1 or grade 2 fatty liver?
Wow that is really amazing !
What kind of symptoms did u experience? Was your Liver also inflammation? in your blood tests do u remember if your Ferritin levels really high over 1,000.
Why to do diet and exercise when the most important thing is daily prayers 😂
Hum to gareeb hai keya kare
Finally! A video that is informative but not immensely overwhelming. Thank you! I don’t understand why these other videos think we want an entire anatomy & physiology lesson. It’s too much. This is digestible.
We need to support these kind of videos. No more extra talking direct on to the topic starting from the video. 👏👏👏
Thanks so much for creating this video! I really appreciate the time and effort you put into sharing this valuable info. Wishing everyone watching the best in finding solutions to their health concerns and getting stronger and healthier. Let’s all keep striving for better health together!
Your voice is simply crystal clear... I like it 😊
Thanks a lot 😊
Thank you so much Sir
@@doctorsethi I drink diluted apple juice everyday, is the natural sweet in apple juice bad for us?
Thanx Doc.Very good information for us🙏🌻🙏
Much appreciated.
Kindly make video on foods which are not good for prediabetes patients including fruits also
Only the berries shown here are good for diabetics.
Sure, I will
Yes, very important topic
No music please. I am not on this site to listen to music. Thank you docctor for the detail information regarding the subject .* forgiv my English .I am learning the language.
u
What I find most interesting in the6 presentations is the "talk to your doctor first" qualifier they add. Seriously folks, if our doctors were on the ball and not just "doctors", we wouldn't be viewing these videos in the first place. A vast majority of "doctors" have little to no knowledge of dietary health.
Love from kerala.❤❤❤❤. ur English simple words & crystal clear...thank you brother
You're most welcome
Hi Doctor Sethi , have a blessed day Ahead. Thank You for teaching and sharing . May God's Richest blessings surround You, your family always. ❤❤❤🙌🙌🙌🙏🙏🙏
Thank you much
Thank you Doctor for Very Useful information in such a short video.
Thank you!
I have read many books, I listened to many RUclips videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
thanks
Where from you bought that book?
Scam alert.
SCAM
Thanks Doc, your video is short and to the point.
You're welcome
Thanks Doctor for sharing this important information with us.
My pleasure!
Avoid: Sweet Sodas ans sugary drinks, deep fried foods, ultra processed foods......
consume: black coffee, black tea, green tea, Matcha...Turmeric, Beets, Broccoli, Berries...
Thanks Doc, you're a great help. God Bless you and your family and friends Amen.
Thank you!
I love Ayurvedic health tips! Keep uploading informative videos!)
Curious to know something! Being an Indian Gastroenterologist do you think it is possible to save the gallbladder,from surgical removal, by getting rid of gallstones naturally? The reason I am highlighting Indian is because I know many of our philosophies align with natural/Ayurvedic/homeopathic remedies as the first line of defense.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic medicine ^¥®¥
Thank you Dr. Sethi Sir for sharing such important information. Make a video on which foods should be eaten and which should not be eaten when blood triglycerides level increases and in gall bladder stone disease .
Sure I will
Nice information and well guided video. I'm an Indian & feel proud for such a nice doctor in the USA.
PLEASE MAKE A VIDEO FOR PREDIABETES.
Sure, I will
@@doctorsethi Sir, I have a concern, please response whether Sodium Propyl Paraben E219 and sodium propyl p-hydroxybenzoate E217 are preservatives in my Melatonin 3mg spray, is it safe to use? Please sir reply.
Yakrit Plihantak churna has truly transformed my liver function. I feel so much better since I started taking them.
how many days use fatty liver reduce
Very good info to the point.
Thank you.
good info DOC help me what foods can be taken for non-alcoholic fatty liver with diabetes your info regarding this will be highly helpful
Can we use cauliflower instead of broccoli? Are they have similar nutrients?
Thanks.Dr.. मेरी एक request . आप बहुत ही अच्छी जानकारी देते हो.लेकीन आप हिंदी में आप दे नहीं सकते?. क्यू की बहुत से लोगोको इंग्लिश समजती नहीं.तो नीचे तबके के लोगो को मालुम पडेगा ना..
Thank you for your suggestion. I am looking into it. Hopefully, will have videos with Hindi subtitles soon. ❤️
Please include the diet of a breastfeeding mother
Thanks! I really like your succinct upto the point videos
My pleasure!
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic treatment ^¥¢`π`
Sir many people are suffering from chronic gastritis please make a this video on that topic
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Good medicine -@&@
Thank you, Doctor!
My pleasure!
Thank u doctor for sharing another informative video. I have a question to ask. I am suffering from kidney stones formation for the past eight years. Should I go for berries and brocolli in my food ?
try chanca piedra it will help
Use Castor Oil Compress. It will break down the stones over a month.
Dear Doctor...you are suggesting the healthy food grown in western countries. You are not suggesting domestically grown foods..the food harvested in our Indian climatic conditions,water and soil are highly suitable for our health.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Badhiya hai&@&@
There's plenty of other videos, better search it instead of putting the Indian stamp mark everywhere
Bro ye amiro ka doctor hai
@ashishsingh-yk6lt Dear Bro...this doctor didn't like my comments. He suggested me to refer other channels
Bcoz indian foods as recommended by our grannys n mom are generally healthy.
Excellent video & sharing away on facebook 👍🏽
Much appreciated
Which food helps in collitis..?
Is it a major problem?
What about freshly squeezed juices such as apple and carrot? They are high in vitamins but also in sugar. Does that make them prohibitive or are you talking about refined sugar to avoid? Thanks.
Add beets to it. You will be fine. They are natural sugars. Don't go crazy but one glass a day should be okay.
Thank you once again For that information Dr. Sethi🙏
Sincere thanks.
Thanks elder bro as always. Now it's time to come back to the campus for a Skyroof 4 reunion
Most Welcome!
Best advice on internet! Thank you, Dr Sethi.❤️
Thank you much
@@doctorsethi thanks for making such content, do you have any website or page where I can reach you for some query
Thank You Doctor 👍
Appreciate!
Thank 🙏 u so much doc for the informative video cause I m suffering from fatty liver please kindly make video on uric acid n theroid also
My pleasure!
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Good medicine ®€¢€¢€
Sure. I promise to implement.
Dr. Sethi. We always had beets in Kolkata but they seem rather expensive & hard to find in SoCal. What would be a suitable substitute? Again, thank you Dr. Sethi.
I think not eating is better than healthy food
Fasting with healthy food is best for liver health what is your openion please reply sir
Thank you Doc for this important information 🙏
Thank you.
LUV LISTENING TO DR. SETHI❤❤
Appreciate
Best doctor ❤
Appreciated
I found this video very helpful, you can never have too much good information when it comes to better your health.🙏🏻Dr. Sethi.🎉
Thank you much
True that!
Well speech,straight to the point, I'll try it,coz we had a case of enlarged liver...
Mere friend ko liver ki bahut jyada problem ho gai thi to usne planet Ayurveda se treatment liya aur abhi uska liver bahut hi jyada fit hai thankyou planet ayurveda
Price less video sir thank you very much ❤❤❤
Much appreciated
Great video thanks!
Thank you!
Dr sir what about milk? Is it ok to add 10% milk in your coffee or tea without sugar? Plz advice if milk is beneficial for 40 plus aged man with mild fatty liver
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Labhakri hai+@&£&#
Thanks u made my life easy btw the only thing that I am scared of is turmeric cause in some individuals it can contribute to liver damage
Much appreciated
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic medicine 촪
Dr Sethi, I don’t drink but I’m overweight with a mild fatty liver. Does milk increase fatty liver and if yes how much should one drink in a day. Thank you
Doctor, how to remove or reduce gallbladder stone without eating any pills, using south indian vegetation foods. Thanks a lot Doctor
Please consult your doctor.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Good medicine ^€¢€¢€
Excellent information.
Thank you!
Sir i am suffering from IBS for four years and sometimes mucus comes after stool. Is it safe to drink 1 amla juice in empty stomach daily???
Thank you for the helpful information, helps to guide a person. 😁🙏👍🙌🇨🇦😊
Thank you!
@@doctorsethi You’re welcome! 🙌🙏🇨🇦😁
@@j.3982I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Better -#&@
Thanks for your advice , how do I stop sugar craving?
Very Welcome!
Very good information sir keep it up
Appreciated
Is garlic not good in fatty liver? Doctor recommended me this
I eat noodles without salt and sometimes with vegetables every day.
Can this worsen my liver condition.
I am an Hepatitis Patient
Noodles is made from highly processed wheat!!! Basically Maida. Highly glycemic!
Bad. Avoid
thank you sir.
Thanks kindly.
Nice advice for fatty lever, thanks 🙏
Appreciated
Hello Sir,
My father has been struggling with gas issues and acid reflux for quite some time. He has consulted several doctors, but we haven’t seen significant improvement. Currently, he is taking Ganaton Total, but he still frequently experiences discomfort, especially at night. He often wakes up due to multiple burps that cause pain in his upper back, specifically around the left shoulder.
Could you please provide any suggestions or advice on how to manage this?
Thank you.
Doc, could you please address/include boba tea in the list of bad drinks?
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Best ayurvedic ^¥®€¢€¢
Can we add jaggerry in black coffee
Super tips doctor
My pleasure!
Hello Dr Sethi
Can u tell all these are suitable for liver fibrosis also .what should I eat to fix
The whole video was about this. Where is your attention?
Thanks doctor
Appreciated!
Hi doc. I really like your content can you please advise on gut inflammation how to heal it?
For questions related to Gut Health, check out this playlist. Thank you for your interest!
ruclips.net/p/PLxAFqKFt46v3zMQcxefgW_UUVEGtHu8C6&si=_UpBDkXGVccENPEG
Thank you, Dr. S. ✨️🤍🙏
Thanks a lot.
Exellent explanation sir Plz make one video for ascites and liver cirrhosis
🙏
Sure I will
@@doctorsethi thanks a lot sir🙏🙏
Thank You!
You're welcome!
Thanks doc. Got my gallbladder removed yesterday (emergency procedure) and gosh it hurts...now doctors said that I have also fatty liver.😢
I have Fatty Liver too😢😢 but dont know what to do😢
Good advice doc
Thank you!
To the point tips❤
Thanks kindly.
Can we drink fresh orange juice???
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic ©€¢€¢
No way talk about sugar
Thanku doctor .Very informative video .
Thanks kindly
Well some doctors prescribe apple cider vinegar for healthy liver. Don't you recommend apple cider vinegar?
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic treatment ®€¢€
Agree with all and was helpful but why oats as a healthy breakfast. Idiyappam, idli, upma, appam all are healthy breakfasts.
You didn’t mention alcohol.
Can we take Apple cider vinegar
Yes.
@@PeacefoolsR420I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Best ayurvedic ^€√`π`
Thank you Dr. for sharing
Thank you much!
Are health drinks also called nutritional drinks good?
Thank you so so much doctor ❤
Appreciated
Oatmeal is loaded with glyphosate. I can't believe you suggested it.
Very knowledgeable video.
Glad you liked it
Hi Dr. Sethi, I would like to setup a private consult. Please share details on how to setup a 1 on 1 consultation.
Thank you dr so helpful ! ❤
Thank you!
Helpful
Glad you think so!
Thank you. ❤❤❤❤❤❤❤
Thanks kindly
Thank you very much Doctor
Thank you!
🥤 juices means fruit juice ? Like orange juice , Beat route, pineapple?
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Better -#&@
Thanks for information sir
Appreciate
Thank you so much Dr. Sethi❤
Thank you!
Can we consume cauliflower instead of broccoli?
Very helpful content sir
Thanks a lot
Aoa
I am from pakistan,i want to know if fermented beetroot is good for fatty liver. Please answer and oblige
What about carrots?🥕
Dr kindly tell me ..simple liver cyst 35×35mm is diagonse...is kt dangerous ??
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic ®€¢€π~π