You r a PRO Mr. Salal, i knew all about eggs but watched your video and i must say that u r too good in explaining point to point. Great! Mr. Salal carry on like this u r gonna be no. 1 body trainer on RUclips, in India.
Sir, Indian poultry chikhens are injected with antibiotics and hormones. So how safe these eggs are to consume when they already have hormines and antibiotics. U did not cover that portion. Please mention what is the solution for that. thank u.
I was suffering from Severe Acne from 2 years... In January 2017 I turned completely Vegan and cleared my Diet. So no Non veg Food, No Dairy No Whey... In just 3-4 months I started to see a lot of difference in my Acne. I started gyming in april so For protein I was taking Pea protein n other vegan proteins supplements. But I was having a lot of difficulty eating enough protein daily being vegan. I was confused what was causing acne so I started experimenting with my diet. Started including Eggs for 2 weeks, then chicken 2 weeks then milk n dairy.... Came to a conclusion that Milk was causing acne + If I ate more than 5-6 egg yolks per week. One thing I can tell you from my experience that Its not about body heat n all.... if You have acne 99% of time its bcoz of diet but u got to find out what's causing it by experimenting with different foods......... Currently, I m including eggs n chicken n whey in my diet, though whey is derived from milk but still its not causing me any problems. I break out once in a while, but now atleast I know what caused. Hope this helps!!
Hello Sir. Which part of Australia are u from ?? I am from Sydney western suburbs. Can u pls recommend website for getting whey protein powder pls. I am a beginner at the gym. Thanks a lot. Good luck
Sir , I also started bodybuilding 1 year ago but still I am studying what to eat to grow naturally so I request you to make a video on your whole day, what to eat in all meal , exercise plan all please sir I am waiting for it .............😔😔 And I seen Your many videos God bless you 🙏😇 sir you are osum because your videos are not fake
I have switched to pure vegan diet & plant based proteins. My acne issues & sleeplessness issues fully fixed now. I used to make fun of people saying they are vegan 😂 now i am vegan. But i can confirm Plant based diet is the best.... Whether u r doing bodybuilding or not.
Sir you are a Australian. Well I first subscribed my first video and liked it for the first time because I've seen two hundred videos till now but you do not understand who I am. I bodybuilding myself, I'm having acne. But much water, lassi took about if nothing was said thanxx. love you your channel
TBH i follow someone else for bodybuilding... Being a beginner i started with calisthenics and i got the results pretty well... But the food diet of that person was out of my daily reach... And definitely Jeet Slalal has came to the rescue... Really your nutrition guidelines are something that i could trust and were within my reach... Thank you sir... Keep going.... Best wishes... Once again thank yoh
Thanks very very much.... 💓💓💓💓💓💓💓💓💓💓💓💓 I was also suffered from heat acne,I hope that by following your instructions I will improve my condition, thanks again
You're best allrounder sir Mujhe ye samajh Nahi aata Ki aapke videos Ko dislike kaise karte hai log Jo Sabse bade stupid aur faltu chizo me mind lagane wale log hote hoge mere hisabse!
Hello sir Huge fan here wanted to ask a query, If I'm not having trouble such as acne/pimples then would it be good to eat 4 egg yolks along with the 4 egg white? Thanks for your guidance :-)
Sir g chichek k bary ma b btao pakistan ma jb chicken chota hota hai to unhy injaction lgaya jata hai us k bary ma btay... Sb log is coment ko like kro taka is topic pa b video bna...
Sir I am from Tripura . Mujhe Asthama Hai . Winter season main jyada taklif hota hai . Mujhe fitness rehna , Exercise karna bohot accha lagta hai. Mujhe kon kon si exercise karna chahiye ? Plz tell me Sir.
Jeet bhai ek help kijeye mujhe ...Kya bicep and triceps ka excersice ek din kar sakte hai ..Ya bicep aur triceps ka excersice alag alag din karna chahiye
Those who facing pimples issue might be eating good number of eggs but not doing enough workout or they might be eating too many yolks Or Pimples ka karan DBol bhi Ho sakta hai 😜
CHINMOY BISWAS yes bro egg whites jitnaa bhi khaloo no problem But yolk part daily 2 se jyadaa egg mat khana bhai usme cholestrol hota hai ... Agar aap without saltle hare ho to bahut badiyqa hai aapko later on blood pressure ki problem bhi nahi hoga ... Agar aap chahate ho to oil nahi rakh sakte ho usme aapka egg pan mai chipak saktaa hai so bahut kam oil use kareyaa bhai best hogaa.....
Bro, depression and muscle building, sleep disorder and muscle building, pliz make a video on this topic, antidepressants, sleep pills and testosterone reaction etc.
Washing eggs before storing them is not a good idea. Eggs have a protective layer which protects them from any bacteria infection . If you wash them , this layer is destroyed and there are chances that the bacteria may get inside the egg through the pores . If you need to wash the eggs , wash them just before cooking .
Jeet bhai is this right to boil hole eggs tray at on time and use them as required????means saare eggs ek saath ubaal kr,,,une gym aane per ya hate time kha skte he,,,ya khane se pehle hi ubaale I'm confused????please reply.
eggs boil karke kheye ya wase hi phod ke glass me dal ke piile? konsa aacha rahe ga... mai to kacche egg drink karta hou. sone se phale yara batao am waiting
Sir, I'm from Bangladesh. In our country if we want to eat chicken breast, we have to buy a whole chicken that is much costly. In that case what is your opinion what we should do then.
![WHEY PROTEIN Vs EGGS- Which is a better Protein source? [ हिंदी में ]](http://i.ytimg.com/vi/5GLg39zc_ms/mqdefault.jpg)
729 people who dislikes this they are Sadhguru followers 😄😄
😂😂😂
Why we Indians are having so many myths around our own foods... Thank you jeet salal
Isi topic ka wait kar raha tha thankyou.... 😍
Vidio start at 2:00
You r a PRO Mr. Salal, i knew all about eggs but watched your video and i must say that u r too good in explaining point to point. Great! Mr. Salal carry on like this u r gonna be no. 1 body trainer on RUclips, in India.
Uu were right 🤝
Was waiting for this video.. thank you so much Jeet Vai...
I am eating egg now and then notification comes then I washed my egg and checked the crack. luvuuhh jeet sir and gurumann sir;))
Sir, Indian poultry chikhens are injected with antibiotics and hormones. So how safe these eggs are to consume when they already have hormines and antibiotics. U did not cover that portion. Please mention what is the solution for that. thank u.
Jeet Selal Jindabaad
Nice sir Jee.
Photo guru mann ki tarif jeet ki wah
RAj
Baki sb famous hone ke liye vedio bante h jeet bhai good job yr..dil chu leti h tumari vedio ...
He is real nutritionist, he is also like good human beings.
loveeee uu jeet bhai,we r supporting u.and we will always support u
I was suffering from Severe Acne from 2 years... In January 2017 I turned completely Vegan and cleared my Diet. So no Non veg Food, No Dairy No Whey... In just 3-4 months I started to see a lot of difference in my Acne.
I started gyming in april so For protein I was taking Pea protein n other vegan proteins supplements.
But I was having a lot of difficulty eating enough protein daily being vegan.
I was confused what was causing acne so I started experimenting with my diet. Started including Eggs for 2 weeks, then chicken 2 weeks then milk n dairy....
Came to a conclusion that Milk was causing acne + If I ate more than 5-6 egg yolks per week. One thing I can tell you from my experience that Its not about body heat n all.... if You have acne 99% of time its bcoz of diet but u got to find out what's causing
it by experimenting with different foods.........
Currently, I m including eggs n chicken n whey in my diet, though whey is derived from milk but still its not causing me any problems. I break out once in a while, but now atleast I know what caused.
Hope this helps!!
Good bro...
It's maida and sugar that caused acne for me
Tq bro
Lol bro have you seen punjabi people skin?
does drinking raw eggs can cause of hair falls? pls tell me about it jeet bhai
Friuts for summer- musk melon, watermelon ,sugarcane ,mango (organic) , chikoo ,
Vegetables for summer- cucumber , bottle gourd( lauki) ....
Subhe Se Aapki Kariban 30 Vdo dekh liaa hnu Sir 🙏😍🙏
Love from Bangladesh vai..🇧🇩❤🇮🇳
Hello Sir. Which part of Australia are u from ?? I am from Sydney western suburbs. Can u pls recommend website for getting whey protein powder pls. I am a beginner at the gym. Thanks a lot. Good luck
Sir , I also started bodybuilding 1 year ago but still I am studying what to eat to grow naturally so I request you to make a video on your whole day, what to eat in all meal , exercise plan all please sir I am waiting for it .............😔😔 And I seen Your many videos God bless you 🙏😇 sir you are osum because your videos are not fake
Sir please do a video on fruit sugar and amount of fructose we can consume when we are avoiding added sugars.
u r geniune man great work😍
This man has least haters...true af ...well done sir😃
yah sab batane ke liye ... thanks
I have switched to pure vegan diet & plant based proteins.
My acne issues & sleeplessness issues fully fixed now.
I used to make fun of people saying they are vegan 😂 now i am vegan.
But i can confirm Plant based diet is the best....
Whether u r doing bodybuilding or not.
Sir you are a Australian. Well I first subscribed my first video and liked it for the first time because I've seen two hundred videos till now but you do not understand who I am. I bodybuilding myself, I'm having acne. But much water, lassi took about if nothing was said thanxx. love you your channel
Wish you all the best dear jeet bro
Thanks , but sir market mein se Jo egg late Hain unka yolk light yellow hots Hai Kya wo good Hai ya humein dark yolk Wala egg Khana chahiye ?
same question
I really face this problem from last few days.....thank you sir...you slove my problem ...
Sir chick ko ajj kal steroids di jaati hain ta k jaldi grow karay..so is it safe to eat chicken?
Pl cover this topic
bro boil it in the water for 15 min. so you can make it steroid free .
@@rushabhraut4208
Whole grown body is made with steroid....
How can u seperate steroid just by boiling?
Is there any evidence?
So informative sir....thankyou💪👍
Amazingly explained. . . Encyclopedia of an egg.. 😎
Sir kuch batao na egg whites nikalne ke baad yolk ka kya Kare......fek de yaa fir kisi jagah use kar sakte he?
we can use only the egg whites it has 4 gms of protein
TBH i follow someone else for bodybuilding... Being a beginner i started with calisthenics and i got the results pretty well... But the food diet of that person was out of my daily reach... And definitely Jeet Slalal has came to the rescue...
Really your nutrition guidelines are something that i could trust and were within my reach...
Thank you sir...
Keep going.... Best wishes...
Once again thank yoh
Thanks very very much.... 💓💓💓💓💓💓💓💓💓💓💓💓 I was also suffered from heat acne,I hope that by following your instructions I will improve my condition, thanks again
sir aapka bolne aur express karne ka way AMIR KHAN jaisa hai
Exactly
bhai.. is it safe to eat the chicken which has been injected with some hormonal medicines in order to make them grow fast
Roj eggs khao agrr acne or pimples hote h to best alloe Vera lgao personally mne 10 days lgaya or water level bhadhao bss
Take Kumari aasav..it clears acne and all stomach issues
You're best allrounder sir
Mujhe ye samajh Nahi aata Ki aapke videos Ko dislike kaise karte hai log Jo Sabse bade stupid aur faltu chizo me mind lagane wale log hote hoge mere hisabse!
raj tribhuwan exactly bro
Jeet selal is the best...
Love from Pakistan
aap kitne achche se or kitna simply btate ho. and ur voice just awesome. Thank you so much
Aaj se me bhi andde dhona suru 💪
Kya baat paaji yaha bhi
Murgi k ande ..?
🤣🤣🤣
Kiska andaa bro.? 😳
@SARFRAZ GAMING RX100 😂😂
Always eat boil eggs esp egg white. Egg yellow contains 250mg cholesterol. Egg has the best quality protein. For bodybuilding have 1-2 yolk.
thank you so much sir for this video
Hello sir
Huge fan here
wanted to ask a query, If I'm not having trouble such as acne/pimples then would it be good to eat 4 egg yolks along with the 4 egg white?
Thanks for your guidance :-)
thanks sir batane ke liye 😊
Hi sir i have one doubt (plz reply)
is it harmful to take warm milk with boiled egg whites???
Sai Mai aaj hi egg laya or AAP ne video bna diya thank you so much sir
sir kya kachche unde banana shake ke sath lene se koi problem hoti hai??? can we take
Bhai kuchh poor digestion ko fix karne ke liye bhi tips do plzzz...specially for constipation..
ANIL rajak triphala churna le aao bhai subah khaali pet paani me daalke lena shuru krdo
Bhai guruMaan ki video dekh lo
Khane se pehle or khane ke baad 1 ghnta tk pani mat pio. Or after dinner thora walk kro cycling 🚵♂️ kro
Sir g chichek k bary ma b btao pakistan ma jb chicken chota hota hai to unhy injaction lgaya jata hai us k bary ma btay...
Sb log is coment ko like kro taka is topic pa b video bna...
Thank you sir ..for this information 🇮🇳🙏
Or sir protein or nutrition ke liye kya kya use kre ??? Please reply
Nyc video sir 👌🙌
Sir I am from Tripura . Mujhe Asthama Hai . Winter season main jyada taklif hota hai . Mujhe fitness rehna , Exercise karna bohot accha lagta hai. Mujhe kon kon si exercise karna chahiye ? Plz tell me Sir.
BHAI apne t-shirts k link hmesa description me daal diya kro pls
Hello jeet me aapke new subscriber hu kal night se continue video Dekh rha h
All r nice
Mera question h maximum Kitne eggs kha Skte h Ek din me
hlw Jeet Da ...kaise hoon aap...main apka big faan hoon...I love u Jeet Da..
it's not the arm size matters, your muscle size,strength is what matters 😎
Sir how to remove face heatness?
Hello sir
Body heat ko door karne k lye coconut Water le sakte hai
ty for explaining !
Jeet bhai ek help kijeye mujhe ...Kya bicep and triceps ka excersice ek din kar sakte hai ..Ya bicep aur triceps ka excersice alag alag din karna chahiye
Yaar aapki body, style dekhkar video start me hi like kar deta hu
Sir u are amazing. The way u tell all the things is just awesome......luv u bro.....
thnx sir ap itne ache ache knowledge dete ho.
Sir... Vajan badhane me... Sabse acha kya khana chahiye
Those who facing pimples issue might be eating good number of eggs but not doing enough workout or they might be eating too many yolks
Or
Pimples ka karan DBol bhi Ho sakta hai 😜
Sir you are great person you are good for bodybuilder who don't know anything
Bhai chicken pe bi video bna kaise store kare or kitne din tak
Bahut important sawaal
Keya eggs ka omlet banake lesakte hay, without salt n oil ???
Plz,, reply me
CHINMOY BISWAS yes bro egg whites jitnaa bhi khaloo no problem
But yolk part daily 2 se jyadaa egg mat khana bhai usme cholestrol hota hai ...
Agar aap without saltle hare ho to bahut badiyqa hai aapko later on blood pressure ki problem bhi nahi hoga ...
Agar aap chahate ho to oil nahi rakh sakte ho usme aapka egg pan mai chipak saktaa hai so bahut kam oil use kareyaa bhai best hogaa.....
Jeet sir aap to Delhi to aagay aab Bangalore kab aaogay aap k fan yahaan bhai👊👊👊
Sir...can we take an eggs before work out or after work out?...or how many an eggs do we have to take in a day?
Good content brother..nyc info...🤗🤗
Jeet selal sir Bohut accchhhaa trainup deta hai. thanks you sir
I had been eating 5 whole eggs raw with milk and workout and it had made great great results on me
Yes it works really 👍👍
Thknx sir ji ye sb btane ke lie
thanx abi egg hee khaa rha hu sath me video dekh rha hu
😀
Sir mei pakistan se hoon pr yaha 3 types k eggs hain farmy eggs or omega 3 eggs kon sa best hai bodybulding k leye es pr video bna dein plz sir plxxzz
Bro, depression and muscle building, sleep disorder and muscle building, pliz make a video on this topic, antidepressants, sleep pills and testosterone reaction etc.
Washing eggs before storing them is not a good idea. Eggs have a protective layer which protects them from any bacteria infection . If you wash them , this layer is destroyed and there are chances that the bacteria may get inside the egg through the pores . If you need to wash the eggs , wash them just before cooking .
I want to meet you sir.. can you come to West Bengal...I'm big fan of yours..
bhai milna tumhe hai to tu jaa unko kyo bulaa raha hai 😂😂😂
Vai 3 sall pehle bulaya tha mil k chala gaya o or to avi gyan chod raha hai ?
@@bonginfotech2073 achaa achaaa
Jeet bhai is this right to boil hole eggs tray at on time and use them as required????means saare eggs ek saath ubaal kr,,,une gym aane per ya hate time kha skte he,,,ya khane se pehle hi ubaale I'm confused????please reply.
that vascularity man !!
Very helpful
Thank you,
Aarif
Duplicate eggs Kolkata aur Kerala ke aas paas ke ilaako mein paaya gaya.....gupt sootron se jaankari ye mili hai ki ye China ki ghinauni harkat hai :P
Sir..Egg white khane se avidin banta hai..jisse hair fall hota hai..iske baare me kuch batayen.kitni egg white kha sakte hai
Hello sir kya haal hai aapke
Royal Enfield tips & trick hlo aap yahan😊
भाई की वीडियो पसंद है
Royal Enfield tips & trick Sir asha laga aapko b fitness pasand hai
Guru Mann kehte h ki eggs and chicken khane se pimples nahi aate aur ye bolta h pimples aate h kiski sune??????????????????
MrPratik96 kisi ki nhi apni suno bhai
very informative video sir🖒🖒
bhai boil chicken pr bhi 1 video bnaiye.......💪🏻👌🏼✌️
Ii
eggs boil karke kheye ya wase hi phod ke glass me dal ke piile? konsa aacha rahe ga... mai to kacche egg drink karta hou. sone se phale yara batao am waiting
sir mei bhe delhi mei huu kaha hoo btao mei milnaa chyata huu aapse
In which form to eat the Eggs, if having acne problem? Boiled or Raw..
If raw, then is it safe??
Sir meto general store se bulk me buy krta hu
Hello jeet sir please tell me that can we do Dips for chest and sit up for ABS on same day
aap ko dekh me b ab gym join kar li h.....and kuch mahine bad me apko apna first look dikahunga
Imran Ali same here bro
Carry on bro
Sir, I'm from Bangladesh. In our country if we want to eat chicken breast, we have to buy a whole chicken that is much costly. In that case what is your opinion what we should do then.
24+ guys who dislike the video love PLASTIC EGGS. lolz
No... Bro dislike esliye bhi kiya hain kyuki eski "acne" ki spelling galat h. Esne achne likh diya
Wo sb shopkeeper h jo plastic egg sold krte h
Bhai inhone egg ko identify krni k koi zda nhi btaya esliya kroga mai toh ab Puri video dikhni ki bad
Sir..Workout Krne Bad Turant Lena h Egg Yaa Sham Ko bhii Chlegaa
Bhai turant egg white kha sakte ho aap 4-6
After listening to him. I was like Sunday Ho Ya Monday Roz khao Andey 😂😂
Post workout mai Eggs k saath yolk le skte h kya Sir .. ?
Sourabh Sarda eat only whites, yolk contains fat and it'll show down your digestion.
Aditya Rawal It does have fat but Good ones That are beneficial But We cant take it as a postworkout because we only need protien No fat So
Sourabh Sarda exactly !