How to Make Your Body into a Wing Chun Weapon (For Beginners)
HTML-код
- Опубликовано: 27 май 2024
- This video is a Beginner's treasure. It is the EXACT Wing Chun Fundamentals a beginner NEEDS to form their body stance and structure!
Welcome to what may very well be the most important lesson of Wing Chun for a beginner!
As a Wing Chun beginner, it's essential to build a strong foundation in the fundamentals of this martial art. In this video, we'll cover the crucial elements of stance and structure, including:
-Bending (Lok Ma) and rooting your spine
-Pulling your legs in (Kim Sut) and engaging your glutes
-Straightening your lower back straight (Ting Yiu)
-Relaxing your shoulders and elbows (Mai Jeong)
-Keeping your head up (Dung Tao)
-Looking forward with your eyes (Mok Lik)
These six elements of good form are the building blocks of Wing Chun, and mastering them will help you develop a strong, efficient, and effective fighting stance. Remember, Wing Chun is a meditation art, and our goal is to cultivate calmness and focus, even in the heat of battle.
Timestamps:
0:00 - Introduction to Wing Chun and the importance of stance and structure
0:07 - Bending and rooting your spine
0:30 - Pulling your legs in and engaging your glutes
1:02 - Keeping your lower back straight
1:45 - Relaxing your shoulders and elbows
2:40 - Keeping your head up and eyes forward
3:35 - Breathing from your lower dantian
6:20 - Additional tips and reminders
8:20 - Conclusion and final thoughts
Subscribe to our channel for more Wing Chun tutorials, tips, and insights! #WingChun #WingChunWeapon #WingChunforBeginners
Excellent video Sifu i love when you go a little deeper into structural/philosophical than usual like this video does
Another good value lesson, thanks sifu, and thank you for, explaining the Chinese language terminology, I reckon that is vital, explaining the Chinese termanology👍
Thank you so much for your inspiring videos and content 🐉
Thank you!
Mr. Willis, I just wanted to say I really enjoy your videos. I’ve had to learn wing chun from RUclips videos because I’m unemployed at the moment, and I’ve only found two people who are worth learning from. There’s you and another Sifu from the channel “Enter Tai Chi”. He’s really good too, but YOU actually teach the basics and fundamentals… the important stuff for beginners. So I’d have to say you’re easily my favorite.
I really just want to say how much I appreciate you and really enjoy your videos. Thank you for being such a wonderful teacher and for teaching all the important things that a beginner needs to learn.
Also, do you have any advice on the steps I should take to learn wing chun by myself as a beginner? I built my own wooden dummy so I’ve been practicing with that, but other than that I really don’t know what else I should really be learning. I’m dedicated and I want to get good. Any advice would be sincerely appreciated. And please keep making videos! Thanks again
Thank you for the kind words. In order to get good at Wing Chun you need to practice the basics every day and don’t stop. The next thing is you will need to find a teacher to teach you hands-on. Only half of wing chun can be learned without hands-on instruction.
Thank You Sifu a most Excellent video full of valuable information and very grateful too Best Wishes Bern xxx
With no one around how do i know i am doing it right like can i lean against a wall to make my spine straight i don't feel like much is happening
When you straighten your lower back, as well as sinking straight down, are your abs and core somewhat engaged to slightly round your back. Or are they engaged bit without trying to round anything?
If so is the straightening done by rotating your pelvis instead
Yes. Straighten the back by rotate your pelvis slightly.
Thank you
Sifu Adam I want to take your On-line Course. I am on a tight budget. Is it possible to make Installment Payments. That come up to the $97.00. Please respond. 🙏
No. I don’t do installments. Sorry.
Hello, Si-Fu Willis. Why in Your linage you don't turno Your body to get more power in Your technicks. Specially in Sil-lum Tao? 🤔
Turn
The power of our Wing Chun is found in a different kind of leverage that stabilizes our body and its connection to the ground. A little similar to a jack in a car. Siu Nim Tao helps us learn to stabilize this connection.
Hello sifu do you accept depit card cause when i try to register its only by paypal and i dont habe paypal accpunt
You can pay with your credit card thru the PlayPal platform
@@sifuadamwilliss Error 403 Forbidden
Forbidden
Error 54113
Details: cache-mrs1050110-MRS 1714925216 558129113
Varnish cache server
@@sifuadamwilliss iam trying to join when i go to pay Error 403 Forbidden
Forbidden
Error 54113
Details: cache-mrs1050110-MRS 1714925216 558129113
Varnish cache server
Can you speak Chinese sifu?
I only speak Wing Chun😁
@@sifuadamwilliss nice answer 👍