Wing Chun Legs: How to Block Kicks (LEGIT)

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  • Опубликовано: 19 май 2024
  • You've seen the power of round kicks. In this video, I show you how to defend against them, the Wing Chun Way!
    I've spent 28 years learning Wing Chun.... Hands on Wing Chun, sparring and testing the art under hard pressure. I've learned what works and what doesn't. The knowledge you hear on this video is legit, battle tested, not just theory. Follow what I say in this video and you may make a hard, round kicker think twice before throwing a second one.
    With a focus on practical application and detailed instruction, I cover three crucial aspects of defending against round kicks: conditioning the shins, checking with structure, and forward energy.
    Chapters:
    Introduction (0:00 - 0:02)
    Conditioning the Shins (0:02 - 1:44)
    Checking with Structure (1:44 - 3:13)
    Forward Energy (3:13 - 4:05)
    Demonstration (4:05 - 6:02)
    Conclusion (6:02 - 7:03)
    Online Program (7:03 - 9:35)
    Timestamps:
    0:00 - The importance of conditioning the shins to withstand impact
    0:16 - A simple exercise for conditioning the shins using a stick
    1:44 - The importance of structure in checking round kicks
    2:04 - The concept of "Ting Yiu" and how it connects the body to the ground
    2:34 - How to check a round kick with proper structure
    3:13 - The importance of forward energy in defending against round kicks
    3:27 - How to generate forward energy through proper body positioning and movement
    4:05 - The technique in action, showing how to effectively check a round kick
    6:02 - The key points and reiterating the importance of practice and dedication
    #wingchun #wingchunlegs #wingchunkicks

Комментарии • 14

  • @nicholaswoodall9820
    @nicholaswoodall9820 3 дня назад

    you're a great teacher i enjoy watching your videos

  • @RAPINCITE
    @RAPINCITE 10 дней назад +1

    Wing chun is really hard to teach, thanks sifu for these videos respect 👌

  • @RAPINCITE
    @RAPINCITE 10 дней назад +1

    5:19 thanks sifu I never think much of the sctucture, but anything I've done good has been through structure.

  • @RAPINCITE
    @RAPINCITE 10 дней назад +1

    My mate always drummed it into me that I will never know 100% structure or how to punch straight properly, he had a sifu that, would be all about structure, and his sifu practices forms alot. And he lived in China. He is just as accomplished as you. And a veteran like you, for years he has been wingchun. When he said that it made me question my wingchun, but as you said if you do the basics repetively thats the true homework.

  • @user-sb1vs3jv3u
    @user-sb1vs3jv3u 10 дней назад +1

    Thank You Sifu very informative will practice this along with my current training very much appreciated
    Best Wishes Bern xxx

  • @mauricedues231
    @mauricedues231 10 дней назад

    🐉🥋⚡️

  • @Enterthebeercave2049
    @Enterthebeercave2049 6 дней назад

    What about hook kicks and front snap kicks? I’m thinking low Gaan or Kwan sao?

    • @sifuadamwilliss
      @sifuadamwilliss  5 дней назад

      Wing Chun teaches you to think in terms of concepts. If the kick is higher than the leg can defend, fight from behind your elbow.

  • @RAPINCITE
    @RAPINCITE 10 дней назад

    This is effective the shin conditioning cos in the real fighting world people have there kicks honed hard core, and if your shins are conditioned, that will be an advantage, he might me be the one limping away not you. If your legs are conditioned there harder to break, and if theres aren't conditioned there proned to leg breaks...

  • @langwell21
    @langwell21 7 дней назад

    So if they are kicking with their right leg I counter with my right leg?

    • @sifuadamwilliss
      @sifuadamwilliss  7 дней назад

      You check the kick with your front leg.

    • @langwell21
      @langwell21 7 дней назад

      @@sifuadamwilliss gotcha thank you

  • @RAPINCITE
    @RAPINCITE 10 дней назад

    That's the way the skeleton moves 😅 embrace it.

  • @RAPINCITE
    @RAPINCITE 10 дней назад

    Thanks for the power your knowledge has given me 🫵