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Great video. Thanks
Thank You Sifu Fantastic tutorial much appreciated best wishes Bern xxx
Yes. Engage you butt muscles
FYI. It would be nice if you had a lavalier mic to pick up your voice better in these videos. Thanks for the video though. It was a great one as per your usual.
Thank you for letting me know about the mic
also whenever you tuck the pelvis what do you mean? Tuck the pelvic bone in?
Here’s a tutorial ruclips.net/video/QjF5XtByeNU/видео.htmlsi=FOp2iKkyuz7hodVp
Thank you for the video. What material is best to fill it with? Beginning stage.
Your welcome. I use rice
@@sifuadamwilliss yes, thank you.
How do you use your glutes? Like tense your buttocks? Or have I misunderstood that!?
The way you have them boards assembled for the wallbag to hang-on, does it keep the impact from rattling the studs and wall very much??
No. They rattle plenty.
OK, so the wood set up must be simply to keep from breaking the sheet rock.. Gotcha.
Great video. Thanks
Thank You Sifu Fantastic tutorial much appreciated best wishes Bern xxx
Yes. Engage you butt muscles
FYI. It would be nice if you had a lavalier mic to pick up your voice better in these videos. Thanks for the video though. It was a great one as per your usual.
Thank you for letting me know about the mic
also whenever you tuck the pelvis what do you mean? Tuck the pelvic bone in?
Here’s a tutorial ruclips.net/video/QjF5XtByeNU/видео.htmlsi=FOp2iKkyuz7hodVp
Thank you for the video. What material is best to fill it with? Beginning stage.
Your welcome. I use rice
@@sifuadamwilliss yes, thank you.
How do you use your glutes? Like tense your buttocks? Or have I misunderstood that!?
The way you have them boards assembled for the wallbag to hang-on, does it keep the impact from rattling the studs and wall very much??
No. They rattle plenty.
OK, so the wood set up must be simply to keep from breaking the sheet rock.. Gotcha.