4 Mindset Shifts To Get You Through Difficult Times | The HigherUp Podcast Ep. 29

Поделиться
HTML-код
  • Опубликовано: 28 янв 2025

Комментарии • 66

  • @Colours.Gaming
    @Colours.Gaming 3 месяца назад +51

    I thought the TikTok was a gold mine till I discovered the RUclips

  • @LaConsciencedesMains
    @LaConsciencedesMains 3 дня назад

    Don't be sorry for sharing your grief, that's a blessing that you show up to us. Thanks for being You 🙏

  • @zaynelevelingup
    @zaynelevelingup 3 месяца назад +12

    Michael, you apologized 3x in this podcast for it not being as polished or “buttoned up”, but hey, I think speak for all of us when I say we love and glean value from ALL your content not matter how it materializes. I actually love the side of you that’s less scripted and more vulnerable. It’s why you’re my main teacher and mentor right now. Appreciate you so much.
    4:30 pm
    6783 steps

  • @mikkeeeeeeeeeee
    @mikkeeeeeeeeeee 3 месяца назад +7

    Found your page after I got released from prison. Hard times never last. Thanks for everything you do.

    • @higherupwellness
      @higherupwellness  3 месяца назад

      Thank you for the comment brother. Much love to you.

  • @hopeh9101
    @hopeh9101 3 месяца назад +4

    This is real. This is what people connect with. This podcast right here is what makes you great. Thank you for being vulnerable for us and showing us that we can do the hard things even when we don’t feel like it.

  • @enrique-zarate4594
    @enrique-zarate4594 3 месяца назад

    One of my favorite episodes.

  • @jocelynsloan7801
    @jocelynsloan7801 3 месяца назад

    Best episode yet. Really resonated. ❤

  • @NikieNelson
    @NikieNelson 2 месяца назад

    Your vulnerability this episode without a doubt will be so impactful to many. You are such a great person and role model to many. Keep up the great work, prayers your way while navigating this season of your life.

  • @educatewithmissleonard
    @educatewithmissleonard 3 месяца назад +1

    "this is what hard feels like" this and needed to hear today :)

  • @rspit11
    @rspit11 3 месяца назад +2

    Needed to hear this. Your vulnerability and perspective are saving me today

  • @veronicaaldana-q9l
    @veronicaaldana-q9l 3 месяца назад

    I love this video! You word everything perfectly. I could hear you talk all day

  • @katiehale5487
    @katiehale5487 3 месяца назад +1

    Opening up is so hard, seeing this side of you makes your content even that much better and more inspiring

  • @jenzjannai
    @jenzjannai 3 месяца назад

    TY. One of your best actually. Love the one second rule.

  • @NatashaYashar
    @NatashaYashar 3 месяца назад +2

    Love the realness

  • @gregorytomeo
    @gregorytomeo 3 месяца назад

    Great episode Mike! Thank you for being vulnerable and sharing your update. Best wishes for your father ❤

  • @rebeccadoucette1628
    @rebeccadoucette1628 3 месяца назад

    I really needed to hear that last quote. Thank you so much for sharing, I appreciated the vulnerability of this content.

  • @morganturner6648
    @morganturner6648 3 месяца назад +1

    I look forward to your podcast every week. I appreciate the rawness of this episode.
    6:52 pm
    13,213 steps

  • @sarahcollins8167
    @sarahcollins8167 3 месяца назад +1

    I listen to every episode and gain something every single time, but this episode as much as you think isn’t buttoned up and polished hit on another level. Made the 1 second decision and had a great day. Appreciate your vulnerable side and all the content you give us! Well done.

  • @brillyg3999
    @brillyg3999 3 месяца назад

    so glad that we get to share the same timeline in life and that i get to experience you and your mindset in this lifetime
    🫂

  • @Zuts.04
    @Zuts.04 3 месяца назад

    Your videos have helped me through hard times a lot bro and I am deeply thankful and grateful for them

  • @SouthernSoloBelle
    @SouthernSoloBelle 3 месяца назад

    You are an asset to the fitness community. Thank you for always showing up. You say all the things we know but need to hear, you’re appreciated. Well wishes and hoping the lows pass quickly 🙏

  • @PebblesBlais
    @PebblesBlais 3 месяца назад

    I’m hugging you thru the internet. My heart goes out to you. Your vulnerability is palpable. I pray that God’s peace that surpasses all understanding surrounds you and your family during this difficult time. 🙏

  • @saucegod5300
    @saucegod5300 3 месяца назад +1

    Smoak this helped remind me of the man I was training myself to become, the things that i as practicing, you opened my eyes again and have been ever since i started following your content a couple of months ago keep doing big things brother hope everything you dream to attain comes to you and wish your father the best and i hope to meet you someday
    love from the Turks and Caicos Islands

  • @Amoramichellee
    @Amoramichellee 3 месяца назад

    videos are amazing, you deserve everything great coming your way :)

  • @allieCali169
    @allieCali169 3 месяца назад +1

    Appreciate & respect the authenticity. I’ve been reminding myself a lot recently, “this is what hard feels like”. Stay strong ❤

  • @daniahamdy1919
    @daniahamdy1919 Месяц назад

    I am sorry for the breakup and the dog i know how much it hurts and i hope your dad will get better soon just take it day by day sending so much love. I am also going through hard time i had ankle sprain and stayed 2 months in bed i cant compete in the races ive been 6 months training for and broke up with my partner after 1 week of my injury

  • @emmarukajj
    @emmarukajj 3 месяца назад

    Hey man, I just want to say your videos on tik tok and your podcast have helped me more than you know. You have helped me find a purpose and reason to keep going. I appreciate you showing up and you are in my thoughts and prayers and I hope you start feeling better ❤🙂

  • @autumnjmo
    @autumnjmo 3 месяца назад

    Michael, I get so much value out of your podcast, which is funny-because we couldn’t be more different. But, I’ve been a freelance writer since the pandemic, and I find that diet, fitness, and my business are inextricably tied. If your content ever veers into how you manage your business-I wouldn’t hate it. It’s been so cool to learn from how you’re experiencing the quick success!

  • @austinmcnulty7361
    @austinmcnulty7361 3 месяца назад

    Love the content dude, this video is crucial for some people. God Bless

  • @reneesgardentours7287
    @reneesgardentours7287 3 месяца назад

    I love this! I’m so glad I found you. I love the realness of this video, well done.

  • @jalopyjimbo
    @jalopyjimbo 3 месяца назад

    Started at episode 1 and just finished the one and now caught up. Have enjoyed all the insights,quotes and knowledge and will continue to follow along.🙌

  • @brandoncamilo7233
    @brandoncamilo7233 3 месяца назад

    Thank you, Michael!

  • @MoMM-m1u
    @MoMM-m1u 3 месяца назад

    The goat dropped!

  • @BrodyLieberum
    @BrodyLieberum 3 месяца назад +2

    8:00pm at 18,500 steps

  • @coolchessnerd
    @coolchessnerd 3 месяца назад +1

    Michael, the audio is only playing on one ear. Try to use the Premiere Pro effect "Fill Right With Left" if you use that to edit anything in the future.

    • @alexandraklemesheva908
      @alexandraklemesheva908 3 месяца назад

      i thought it was just me😅 having the same issue here and on spotify but not with any other sound, only this podcast

  • @Griffith2910
    @Griffith2910 3 месяца назад

    well done and great info Smoak!

  • @carlemilhjorth3418
    @carlemilhjorth3418 3 месяца назад

    Love the podcast on youtube format,

  • @topsta7316
    @topsta7316 3 месяца назад

    Talk about how to get fit in college and get good grades, I’m majoring in professional sales aswell😊

  • @brandonbukowski3423
    @brandonbukowski3423 3 месяца назад

    Hell yeah

  • @marcrucker1588
    @marcrucker1588 3 месяца назад

    Hey man, really appreciate you sharing this! I'm 9 months out of a long term live in relationship and have struggled with the identity changes like you mentioned (and I miss the dog haha). I hope you'll share more thoughts like this when it feels right. Prayers for your dad.
    Step count @ 9:30pm: 12,990

  • @carternelson9972
    @carternelson9972 3 месяца назад

    You need to post on Apple Podcasts

  • @isaiahslonkosky4702
    @isaiahslonkosky4702 3 месяца назад

    1:25 pm 10,119 Steps

  • @dreamylove4196
    @dreamylove4196 3 месяца назад

    I love you so much its not real..ik thats parasocial but u have SUCHHHHHHHHHHH good energy i can’t describe it. It’s so rare

  • @joshcgriff
    @joshcgriff Месяц назад

    9,721 steps

  • @alexiscadena7231
    @alexiscadena7231 3 месяца назад

    Dude fucking needed to hear that wow well said throughout the whole talk

  • @JReed304
    @JReed304 3 месяца назад +1

    3:29pm
    10,854 step count

  • @JayFriedrichs
    @JayFriedrichs 3 месяца назад

    Audio is only one side. In ur video editor make sure you go to the audio track and see that it’s going to both ears.

  • @isaiahslonkosky4702
    @isaiahslonkosky4702 3 месяца назад

    How do you know you’re doing the right thing for optimal growth without wasting your time? Is it just trial and error?

  • @tass_1
    @tass_1 3 месяца назад

    12:38 pm 4,025 steps

  • @chosen1will101
    @chosen1will101 3 месяца назад +1

    2,700

  • @jevinchiu7100
    @jevinchiu7100 3 месяца назад +11

    The podcast only coming through my left airpod🥲

    • @AleksanderLingauer
      @AleksanderLingauer 3 месяца назад +4

      Same here brother

    • @higherupwellness
      @higherupwellness  3 месяца назад +2

      @@AleksanderLingauerI just checked and it’s coming through both of mine

    • @AleksanderLingauer
      @AleksanderLingauer 3 месяца назад +1

      Man, right headphone working or not:
      I just finished the episode and want to send a heartfelt thank you your way. Don’t apologise for this format of conversation. I know it may feel like we come here for the information you share, but I’m sure the vast majority of us come here for you. And this today was you. Keep punching brother, much love

    • @topsu4587
      @topsu4587 3 месяца назад

      ​@@higherupwellnessComing through both but much louder from the left one

    • @zaynelevelingup
      @zaynelevelingup 3 месяца назад

      Same! Another RUclips video had the same issue too

  • @SoloVisionz
    @SoloVisionz 3 месяца назад

    10:58 am 10,239

  • @NPhilome
    @NPhilome 3 месяца назад

    There are only 168 hours in a week.

  • @JayFriedrichs
    @JayFriedrichs 3 месяца назад

    Audio is only one side. In ur video editor make sure you go to the audio track and see that it’s going to both ears.