The MOST important thing to work on to prevent cancer!
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- Опубликовано: 7 сен 2024
- In today’s video I'm sharing tips on preventing stress to help your health!
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I’m Marina Blackford, a 2x breast cancer survivor, cancer coach, mom, Boston marathon runner and dental hygienist with a passion for sharing positivity and life hacks.
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DISCLAIMER:
This information is provided solely for educational and entertainment purposes. I am a cancer coach, but not a licensed therapist or doctor. This information is not intended to be a substitute for the professional opinion of a doctor or licensed therapist.
I refer you to fellow cancer patients often Get to learn practical life tips, psychological practical coping & so many other skills You got this Girl 3:19
Thank you so much! ❤️❤️
I needed this so much! I'm hormone positive stage 3b inflammatory. I am currently taking letrozole and zoladex. I was taking verzenio which i was extremely excited about but I began having severe shortness of breath. They did an emergent CT scan and found inflammation and possible damage to the top area of my lung. I did have 36 radiations to this same area as well. I have been stressed about getting to the bottom of the cause of my lung inflammation. I really want to be on a cdk4 inhibitor because it shows so much promise for keeping inflammatory cancer away! I just hope there is another inhibitor my insurance will cover or that my doctor can give me a lower dose of Verzenio once my lungs heal. I truly needed this video today. Ive been feeling absolutely beside myself. Thank you for helping me put things in some perspective! God is guiding these doctors and He ultimately is in control of how I stay healed! ❤
Hi! Thank you for sharing! That is a lot to be going through. Stay hopeful! I appreciate you watching!
@@MarinaBlackford your encouragement is so important to this community! I will give you an update here in a few months!!🙏❤️
You are just great! Never wrote any comment, but watched so many videos of yours. Thank you so much! A lot of love❤
Thank you so much 😀
Marina, I am at the tail end of my active treatment (chemo, double mastectomy; radiation) and I’m in a place to start working on my mind. I am overall a very positive person but I have been thinking lately about releasing past negative emotions and truly being present, happy, and living without fear. Thank you for all your videos, I have gotten tons of great advice from you while walking thru this. Keep spreading the word and helping others! ❤
Hi, congrats on being at the end. That’s great! Thank you for being here. Thank you for sharing! ❤️
ANIL-late stage ovarian cancer survivor here. I went into my debulking surgery with a maybe HIPEC. In my case-It was dependent on how widespread the cancer was. They ended up not doing it at the time and was able to keep it in the toolbox. Love to you both.
Thank you for sharing! I pray you keep healing.
I appreciate this so much. I believe that stress was the major factor in my cancer. Things that have helped-1) I changed positions in my job due to poor culture. I really need to find new work, but this is a process. 2-not ignoring the negative emotions -they are real and need to be given attention in order to process them. 3-radical acceptance.❤
Wow. Thank you for sharing that! I love that last point, radical acceptance. We can accept the diagnosis but we don’t have to accept the prognosis. Our healing relies a lot on our mindset. Believe you deserve to heal. 🙏🏼❤️
Thank you for this! I need to share this video with my family. Ever since I finished chemo, they all seem to think everything is back to normal and slowly began dumping everything back to me 😫
Much love to you and your family ❤
Aw man. Yes, heal and set boundaries.
What a wonderful live today Marina. I missed it but just watched the replay. You and your channel are such a blessing!!! Making the small changes in how we look after our bodies is so important. I try to make changes daily in how I eat and managing my stress levels. I am not perfect and no one is but small changes can make such a difference. Thank you for all you do!!!
Thank you for watching the replay! I always love seeing your comment. I appreciate your feedback. Here’s to life! ❤️
I just posted first time.
Thank you Marina.
I have Spirituality but fear grasps me sometimes.
I am 82 and have st. 3c endometrial cancer. Had my 2nd chemo last week.
Dealing with the fatigue is hard.
Hi! Thank you for being here! Thank you for commenting! It’s so normal to have fear. But don’t live there. You deserve to know that each day is a gift. You are a gift. You deserve to heal. Believe that. 🙏🏼❤️
Wonderful helpful video Marina, thanks for all you do. Keep on being you.❤
Thank you! 😘❤️
Always love your lives! Thanks, Marina! 🙂❤️🙏
Thank you! And thank you for being here! ❤️
I planned to take part of the live but it didn’t work out… caught the recording shortly after. 🤩 Great insight and timely advice! I am now following you on Amazon. Much love Marina to you and your family. 💞
Wonderful. Thanks for watching the recording! Much love to you too!
Good morning Marina and subscribers
Hi!
Thank you for this pod cast it helps me alot
So glad it helps! ❤️
This is so fitting..ive started chemo on Jan 21 ....complet3d cycle one and just completed cycle 2...day 1 of chemo im fine but by 3rd to about 6 days im extremely sick.I cant eat,terrible mouth sores ,lose all my hair,have to be taking white blood cell shots,fatigue..my 2nd cycle after completion which ive just done my smell was way off and taste ....i couldnt tske the scent of season and laundry soap
2024
I have been really stressing,feeling bad about what is happening to me
Thanks for sharing
You are always welcome here. I share tips to help you.
Have you tried taking baking soda and salt? That really helped me. Never dealt with mouth sores again.
Good morning 😀
Hi!
I watch lots of animal veterinary shows 😊
Oh cute! ❤️
Hi I’m in Australia..
I have had 6 aspiration s os Seroma ( caused by radiation), all together it’s nearly 2 litres of fluid..
They do it wake, takes 10 mins.. and not do you feel better after..
Hi! I’m sorry to hear that!
Hey Beautiful ❤️❤️❤️❤️❤️❤️ would love to join your live streaming Someday....God bless you 💗🙏🙏🙏💗 God bless US.....
Hi! Always nice to see you comment! Thank you for watching! ❤️
I will start chemo sometime soon. do you think it is a good idea to tattoo eyebrows ❤
I like mine! If you can do it before starting chemo that might be nice!
I'm in the 3rd week of radiation. I think I feel a tumor in a new area of left breast. Does radiation kill tumors. ❤❤🥰
It helps shrink them, but doesn't eliminate them, from what I understand. 😐
Hi! Tell your radiation team.
Marina, what can you tell me about root canals and causing cancer? Is it just a myth?
Aw this is a tough one. I think a root canal done correctly can be fine but I see a lot as a hygienist that are not done well and have to be redone. I like the idea of dental implants as an option if needed. This can replace a decayed, broken or dead tooth with titanium that integrates well with bone.
@@MarinaBlackford I want to thank you for replying 🥰,I really appreciate it. How can I find out if it was done correctly? I have 2.
Estrogen feed breast cancer what food can I eat that doesn't have Estrogen in it plz
Hi! Thank you for the question. I would refer to your doctor on this one. I default to more healthy foods like vegetables and fruit. Less processed foods. And non-GMO soy is OK.
Marina, how are you managing being post menopause since the removal of your ovaries? Do you have hotflashes?
I had to have everything removed due to endometrial cancer and my hotflashes started within a couple of weeks. 😐
I’m managing great. No hot flashes except if I drink alcohol which is pretty rare. I managed with sheex cooling sheets and ashwaghanda supplement at night.
I have st. 3c endometrial cancer. I am 82 and way past menopause. Had my 2nd chemo last week
First few days aren't bad but then the fatigue hits and I get so cranky and angry.
Stress comes and goes.
I did have a hysterectomy in nov.
Once in a while fear hits me.
❤❤❤
@@barbarameehan113 I'm so sorry you're having to go through this. Rest as much as you need to. A good veggie stew soothes the spirit. Ginger and lemon are both very helpful. I'll keep you in my prayers! 🙂🙏
@@MarinaBlackford That's great, Marina! Thanks for the tips!! 🙂