Muhammad Hasnain - Dynamic Strength Index Testing at SpeedCamp in the UK!
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- Опубликовано: 2 окт 2024
- We know he's FAST, but how strong is he?
During Muhammad Hasnain's training with us, we got him on the VALD ForceDecks to assess his Dynamic Strength Index.
As an elite fast bowler (especially one who is coming back from injury), it's important to know what your body is capable and not capable of doing. Not only does such data give you a baseline for where you're at - but it also gives you clarity on what you need to do in order to improve further.
Hasnain surprised us with his results. Contrary to what people may think about subcontinent cricketers who don't spend a huge amount of time in the gym, Hasnain presented strong scores across the board.
Hasnain has flown back to Pakistan to complete his return to bowling programme ahead of the 2024 Pakistan Super League!
We wish him all the very best and look forward to welcoming him back in the near future.
#SpeedCamp #MuhammadHasnain #Hasnain #PakistanCricket
#InputEffectiveImpact #SpeedCampEnergySystems #FastBowling #FastBowler #PCB #VALD #ValdPerformance #ForceDecks
Pls pin me been ur fan since u guys started I know you guys are very busy but can you pls make videos for certain bowling areas it would mean the most to me thank you
Pinned 👊… appreciate your support my friend. We will certainly try and make some specific coaching related content.
Thanks
His front leg is braced here...don't know what happened to him in psl he bend his front leg so much.....😐
He's on a mission !
Yes 🙏
i bowl at 125km right now and i ll be 20 in jan .. so can i increase my pace upto 145+ by hardwork ofc? but i never trained on my biomechanics and the pace im bowling at right now is almost natural.. i just bowl only no drills.. or else pls pls pls replyyyy
Before this rehab this man was touching 150kph i think he might break some records just saying 😊
SIR MY PROBLEM BRACES LEG DRELLS PLEASE GIVE
where is this speed camp i also want to join
All of your work and videos amaze me, but this time I have a very curious question. When you work with players like Hasnain who have a bit of round arm action and there's already questions on the legality of it, would you also take care or recommend certain changes to make it cleaner or that is currently out of scope and the biomechanics you guys are working on only involve the speed bit of things. Thank you in advance.
Thank you so much for the kind words. Great question - regardless of the player, level or ability, we would never sit back and allow someone to throw it (lol). Hasnain was cleared by the ICC prior to working with us - however, we still kept an eye on his arm throughout our sessions and monitored it from multiple angles. We saw nothing to suggest that it was even close to bending. He has a very late (and fast) turnover of his wrist as he approaches his release position. This trait is quite unique and certainly untraditional. Because of this, it looks different to the 'traditional' bowling action so I people can start making assumptions that he's doing something strange with his arm. Rest assured, his action is legal and safe. Hope this makes sense!
@@speedcamp Thanks and appreciate the detailed response. It makes a lot of sense.
Looking forward to more such awesome videos from the channel. Cheers!
and what are the requirements \
❤❤❤
Hi there
My dad has contacted many times personally to shabaz and on the contact number on your website many of times for coaching sessions and there has been no reply.
Is it because of this project you have been working on?
What is the pace he is bowling at right now?
Hope to see others like Shaheen Shah Afridi come here.
I bowl at 125km right now and i ll be 20 in jan .. so can i increase my pace upto 145+ by hardwork ofc? but i never trained on my biomechanics and the pace im bowling at right now is almost natural.. i just bowl only no drills.. or else pls pls pls replyyyy plsssss
i bowl at 125km right now and i ll be 20 in jan .. so can i increase my pace upto 145+ by hardwork ofc? but i never trained on my biomechanics and the pace im bowling at right now is almost natural.. i just bowl only no drills.. or else pls pls pls replyyyy plsssss