I think the one thing I really liked about the coaching is , forget about line and length , forget about over stepping , just bowl fast , the coaches have nailed what it takes to be a fast bowler.
Thanks! Glad you enjoyed it. I guess it’s all about being objective. We don’t disregard line, length and no-balls; they’re important skills to have but there’s a time and place for constraints and there’s a time and place for absolute freedom!
The dedication and prowess showcased by the SpeedCamp team is simply awe-inspiring. Having the honour to collaborate with Sam and the entire SpeedCamp ensemble was an experience that I value massively. Witnessing Sam's meteoric rise in fast bowling velocity, gaining a staggering 15mph in just 18 months, has been a testament to the synergy of hard work and talent. Fast bowling is not just a skill, it's an art and an education that merits widespread appreciation and dissemination amongst the cricket community.
Thank you so much Sufyan! We really enjoyed having you collaborate with us on this project and I’m sure it’s the start of many more to come! 🙏 #DreamTeam
Commenting here before this channel explodes. Great stuff and thanks for sharing the work being done which will help many around the world. Wishing you the best. Look forward to more great content.
Great video guys, really enjoyed watching it. 💪💪 My favourite part was the section way at the end. "Thats is awesome, can you repeat it?" - "I can give more" - "No, no, no, I don't want more, can you repeat it" 🤣Coaching struggles 101
I taught if you clap pushups for two days a week for power and tuck jumps 2 times a week you will become pretty explosive 4 month before i bowl at 105kmph now i bowl at about 115 kmph , fast bowling is all about getting more explosiveness
Thank you for sharing your experiences my friend. Explosiveness is a big part of our third energy system (Impact Energy). The athletic and explosive attributes are awesome but you have to access them with your technique 🙏
I am a fast bowler from pakistan.I can easily bowl at the speed of 120kmph at the age of 15.There is a lot of fast bowlers like me he bowls at higher pace easily
Great stuff - I hope you are reaching out to the ECB for funding. Skill training like this is exactly what they need to be focussing on if they are serious about bringing a new generation of serious fast bowlers into the game. Best of luck to you!
Pakistanis have speed ..but they soon wear out without proper guidance and their muscles get torn, get injured and many decrease speed and just become obsolete very fast , which even threaten their careers ....this is making a man and body fit and doing what his body can take
Hi i have a question i am 20 years old and my pace is near 110 to 112 so is it possible for me to click 140 to 145 in 2 or 3 years ? Please answer thank you
Hard question to answer. Pain is not a good thing to feel at all. But if you're mistaking 'pain' for 'tightness' or 'soreness' from exercise, that's a completely different thing!
bro most young people wil gain speed anyway...their limbs are growing and muscles are gaining strenght as they turn from youth to adulthood..how about you give an case study of a 27 or 30 year old..THNX
Want to bowl fast...? Its simple... Gain momentum from run up. Complete your bowling arm action along with your front foot landing. Release the ball the moment your front foot lands..... Try it
This is interesting and a good inititive. I myself bowled 90mph and I feel a lot of fast bowling is down to attitude and natural fast bowling twitch fibres. I always felt that I was the best and could get anyone out. This is a crucial mindset. I didn't realise at the time me being a naturally fast sprinter helped me as much as it did in terms of extra pace. This vid has enlightened me. Hope this lad makes it. I like his hunger and desire to improve.
Meanwhile in Pakistan: you'd need a Tape, a Ball, some random street, and khalas! the fastest and fastest is born! PS: My teacher is a childhood friend of shoaib akhtar (Fastest ever) so I know how it was for him and others!
In England we know that cricket is riven with classism. In general quality batting coaching is available to school age children only if their parents can afford to send them to a private school. A look at the education of the English upper order highlights this (remember only 7% of children in the uk are privately educated). Fast bowling stands in contrast to this, talent comes through the many local clubs particularly those in the north of England and Wales. These local clubs generally don’t have access to specialist coaching for youngsters. I’d hate it if this specialist fast bowling coaching becomes the preserve of fee paying schools, the ECB needs to ensure it doesn’t by actively scouting players in the local clubs of the uk and offering them the opportunity of specialised coaching.
This is the most exciting cricket youtube channel. Fast bowling showcases the most athletic facet of cricket. This video was so insightful. Now, Holding, Waqar, Thommo, Imran, Zahid, Akhtar, Tait and Lee bowling at breakneck speeds with varying techniques makes much more sense. I hope this channel explodes like a Malcolm Marshall bouncer. It’s a privilege to witness firsthand a young guy gaining 15 mph. That’s 15 mph!!!!It would be a crying shame if this channel does not end up with a million plus subs. Sorry about being overexcited. I just love fast bowling. Gotta go. Need to watch it one more time 😂😂😂
The expertise of the coach and the exceptional facilities provided create an unparalleled and enriching experience for all those involved. The coach goes above and beyond by delving deeply into the science of bowling and taking the time to understand each individual athlete, ultimately elevating the bowler's entire journey and helping them reach their full potential. The dedication and commitment of the coach and the exceptional resources available make for an unforgettable experience that is sure to leave a lasting impact.
I was talking about braced front leg to shoaib akhtar he laughed and said you just strengthen your body like commando and bowls 3 times in a week and then you'll able to bowl at high 140's
Hey guys, u are really doing an excellent job and some serious stuff really amazing watching these guys getting improved, canu guys help me a little bit about my bowling Am also a fast bowler is there any way to contact u guys
Hi my friend, thank you so much! There are a number of ways you can contact us (www.speedcamp.co.uk) but we are extremely inundated with requests at the moment so please be patient! 🙏
not taking anything away from the work you've done... but might be worth mentioning he's been able to put on some of that speed because he's going through puberty and had a growth spurt.
Of course Pakistan has produced some exceptional and fastest bowlers in history but there have been men of very different genetic and physical types that have bowled at express pace. Jeff Thomson, Frank Tyson, Bret Lee, Harold Larwood and Allan Donald would all possibly have very similar genetics to Sam and do I even have to mention other genetic groups? Michael Holding, Malcolm Marshall, Patrick Patterson etc, etc.
Thank you so much! Slingers are generally quicker as they get more range of motion with their arms in the bowling action. But speed is not exclusive to slingers!
For sure! He gained strength, a better understanding of his action, the mechanics involved in bowling fast and also became a faster runner. Still plenty more to come from him!
Hi mate, Sam is still a young player who is coming up in the system. He plays county age group cricket at the moment. We wish him all the best and will be supporting him regardless of the level he eventually reaches! 🙏
I had two concerns - 1. His follow through is terrible. He keeps falling over. I don’t think that will help in the long run. 2. His front leg skids on impact - like a lot. I’d be worried about injuries with that.
Thank you so much! Glad you enjoyed it. We’ve just started this RUclips channel so hopefully our continued work and results will continue to make noise 🙏👊
Did Shahbaz or any of the other coaches make it to professional Cricket? From the footage, Shahbaz seemed to have the build and talent to become a pro unless he got injured.
Hi mate, Shahbaz here - I didn’t get injured and I wasn’t held back because of politics or anything like that. I had a lot of support and opportunities. I was awarded with a contract from Northamptonshire county in 2009 but I made some bad decisions with my approach to improving my bowling action and as a result, I couldn’t really bowl with the same freedom and intensity as I used to and I never really got it back until 2017/18 - by then, it was too late for me because of how well my other projects were doing and they needed my full attention! The reason I started Pace Journal, the reason I wrote the Book of Pace and the reason I coach is to guide players to not only improve but also navigate their way through the entire developmental cycle without destroying their talent and careers! Hope that explains it 👊
I am a right arm fast bowler and I'm 37 years now. I never had Hamstring Tendum issue while fast bowling but unfortunately it started since last year. I had many physio sessions and pain got released but I still feel it. How this pain can be permanently removed? Any advice?
Thank you so much! We’ll definitely try and be as active as possible! I (Shahbaz) was never officially clocked so no idea, sorry! Not quick enough though 🤣🙏
This is a great question. We obviously understand and appreciate that not everyone will have access to GPS trackers etc. In this case, you need to go off feel and work from there. Do a 40m sprint (flat out) to understand what your 100% feels like and then adjust your run-up intensity from there. For context, no one runs in to bowl and targets a specific speed. Whilst bowling, it's all about feel and confidence on the day. The GPS data is typically used post-session (or match) to add context to performance and feedback. I hope this makes sense?
hey my friend, thank you for your interest. Unfortunately, we are not based in India but we are launching an online coaching module soon so look out for that!
Now we Pakistanis 🇵🇰 understand why most of the fast bowlers from developed countries like England, Australia, New Zealand and South Africa have such a beautiful bowling actions and perfect bowling techniques. Knowledge and facilities matter. Though we have produced a lot of great fast bowlers, still most couldn't reach to their full potential. Take the example of Shoaib Akhtar, he got injured a lot and suffered a lot even after his retirement.
sir i am 16 years old i started cricket at 12 and i started playing professionally at 14 now i am naturally able to deliver 126.7kmph can i improve myself to 145+???.please do help me. My coaches said me that i have a good armspeed,run up naturally that's why I'm bowlin well in just 2 years of training still i wanna bowl 145+ please help me
Shape it line and length with 99% consistency MOST important you can teach a youngster. Bad ball control nullifies and destroys the fastest bowler. Accurate 135 better than rubbish at 145
Truth is !! Fast bowlers don't know how to be bowl fast. They do it naturally! Hitting the seam ! Making the ball swing ! Is way more important than speed .. James Anderson is not quick the same as Glen McGrath and have taken more wickets than all the true fast bowlers.
It's about time we introduce scientific approach in cricket coaching. The medieval coaching methods aren't really working in evolving this beautiful sport.
I think the one thing I really liked about the coaching is , forget about line and length , forget about over stepping , just bowl fast , the coaches have nailed what it takes to be a fast bowler.
Thanks! Glad you enjoyed it. I guess it’s all about being objective. We don’t disregard line, length and no-balls; they’re important skills to have but there’s a time and place for constraints and there’s a time and place for absolute freedom!
@@speedcamp that's what Dale Steyn said..
thats on youtube by imran khan of pakistan 1992 world cup when he asked to do the same to wasim akram !!
The dedication and prowess showcased by the SpeedCamp team is simply awe-inspiring. Having the honour to collaborate with Sam and the entire SpeedCamp ensemble was an experience that I value massively. Witnessing Sam's meteoric rise in fast bowling velocity, gaining a staggering 15mph in just 18 months, has been a testament to the synergy of hard work and talent. Fast bowling is not just a skill, it's an art and an education that merits widespread appreciation and dissemination amongst the cricket community.
Thank you so much Sufyan! We really enjoyed having you collaborate with us on this project and I’m sure it’s the start of many more to come! 🙏 #DreamTeam
Wise words indeed Sufyan.
Commenting here before this channel explodes. Great stuff and thanks for sharing the work being done which will help many around the world. Wishing you the best. Look forward to more great content.
Thank you so much! Really appreciate your support 🙏
This is great stuff… checking in from Guyana … I support this 100%🇬🇾🇬🇾 greatness coming from this 👌🏾
GT to the world 🌎
How does this channel only have 57 subs???? This is insanely high quality cricket teaching content. Not a lot of those out there!
Haha, thank you mate! We literally just started this channel like two weeks ago so that’s why! Appreciate the support 🙏👊
Maybe they are more popular in offline
Very helpful ❤❤❤🇱🇰🇱🇰🇱🇰🇱🇰
Jazba o Jonooon chahiye ....😊like u can see this kid in pak
Bcz Mohammed do dingi dingi with cousins and sisters and daughters
Great video guys, really enjoyed watching it. 💪💪 My favourite part was the section way at the end. "Thats is awesome, can you repeat it?" - "I can give more" - "No, no, no, I don't want more, can you repeat it" 🤣Coaching struggles 101
Thank you so much! Glad to hear you enjoyed it. Haha! Literally coach struggles!
Kudos to Shahbaz and his team on running such a great show! Would love to have a joint like this Toronto area!
Thank you so much! It might happen one day, you never know 👀🙏👊
@@speedcamp would love to work with your organization if you guys ever expand to Toronto area!
I taught if you clap pushups for two days a week for power and tuck jumps 2 times a week you will become pretty explosive 4 month before i bowl at 105kmph now i bowl at about 115 kmph , fast bowling is all about getting more explosiveness
Simple as tht clap pushup jumpng lunges squats few drills like 100m sprinters my son is 12 and he is fast
Thank you for sharing your experiences my friend. Explosiveness is a big part of our third energy system (Impact Energy).
The athletic and explosive attributes are awesome but you have to access them with your technique 🙏
@@speedcamp thanks sir your guidance and RUclips videos helps me alot inshallah will increase my speed up to 135kmph ❤️
I am a fast bowler from pakistan.I can easily bowl at the speed of 120kmph at the age of 15.There is a lot of fast bowlers like me he bowls at higher pace easily
@@HafiazMArshad Bro I struggule in fast bowling.Can you give me some advice
Great stuff - I hope you are reaching out to the ECB for funding. Skill training like this is exactly what they need to be focussing on if they are serious about bringing a new generation of serious fast bowlers into the game. Best of luck to you!
Yep just look what Wood has done against the Aussies! We need SPEEEEEED
wait does anyone know how fast he used to bowl and how fast he bowls now?
This was a ... spiritual experience for me. Sam has that untrainable tenacity about him as well. And I wish I had coaches like that.
Waiting for more videos like this
Thank you!
In Pakistan without any equipment or facility without any information like this ... more fastest bowlers than anywhere else in the world ....
Yes absolutely the land of pacers for a reason love from India ❤
True bro just practice no more waste of time telling stuff just play good and learn.
Nyc
Pakistanis have speed ..but they soon wear out without proper guidance and their muscles get torn, get injured and many decrease speed and just become obsolete very fast , which even threaten their careers ....this is making a man and body fit and doing what his body can take
This is professional cricket training yaar.without professionalism you will earn injury yaar!.
Hi i have a question i am 20 years old and my pace is near 110 to 112 so is it possible for me to click 140 to 145 in 2 or 3 years ? Please answer thank you
Impossible to answer without doing a very thorough analysis my friend. Sorry I couldn’t be more helpful!
Jealous from Sam bcz i can't be admitted in that acaedmey.😢
Haha thank you mate!
This is the most entertaining Ad I've seen
Is every fast bowler face slight pain in the spinal after the session or it is happen to those who are physicaly weak . waiting fro the reply.❤❤
Hard question to answer. Pain is not a good thing to feel at all. But if you're mistaking 'pain' for 'tightness' or 'soreness' from exercise, that's a completely different thing!
bro most young people wil gain speed anyway...their limbs are growing and muscles are gaining strenght as they turn from youth to adulthood..how about you give an case study of a 27 or 30 year old..THNX
Do they measure how little Sam is?
Has no one told gim you need to be 195cm plus to be a good quick?
Trent Boult is 180m, Brett Lee is 187cm, tf are you talking about??
Want to bowl fast...? Its simple... Gain momentum from run up. Complete your bowling arm action along with your front foot landing. Release the ball the moment your front foot lands..... Try it
This is interesting and a good inititive.
I myself bowled 90mph and I feel a lot of fast bowling is down to attitude and natural fast bowling twitch fibres.
I always felt that I was the best and could get anyone out.
This is a crucial mindset.
I didn't realise at the time me being a naturally fast sprinter helped me as much as it did in terms of extra pace.
This vid has enlightened me.
Hope this lad makes it.
I like his hunger and desire to improve.
Everyone on the internet is apparently a 90 mph bowler
@@gokuvegeta9500 including you.
@@azh6737
I never said anything about bowling 90 mph 😆
@@gokuvegeta9500 You said everyone on the internet which would include you drrrrrrrrrr.🤡
16:39 that delivery reached the crease in 0.54-0.56 Sec so that delivery will be btw 130-133kph
Sir while he started how much speed he was bowLing ? And increaseD 15mph ?? Please say this
Hi mate, he started in the mid 60’s (mph) and now bowls around 80mph+ when he gets it right 👊
@speedcamp has he got a contract? Not many can send it down 80+
Great work guys 👍
Thank you so much Aman 🙏
Meanwhile in Pakistan: you'd need a Tape, a Ball, some random street, and khalas! the fastest and fastest is born! PS: My teacher is a childhood friend of shoaib akhtar (Fastest ever) so I know how it was for him and others!
Shoaib is a legend, no doubt! But every human is different. Every athlete is different. Every bowler is different. Every journey is different.
@@speedcamp yeah all journey are different, but keep it simple, keep it clean!
In England we know that cricket is riven with classism. In general quality batting coaching is available to school age children only if their parents can afford to send them to a private school. A look at the education of the English upper order highlights this (remember only 7% of children in the uk are privately educated). Fast bowling stands in contrast to this, talent comes through the many local clubs particularly those in the north of England and Wales. These local clubs generally don’t have access to specialist coaching for youngsters. I’d hate it if this specialist fast bowling coaching becomes the preserve of fee paying schools, the ECB needs to ensure it doesn’t by actively scouting players in the local clubs of the uk and offering them the opportunity of specialised coaching.
Fabulous fast bowling coaching. Amazed to see the technology, the research and development in the camp. Keep up the good work!
Thank you so much! 🙏
does the speed increase befpre 18 or it can be done after 20s?? p[lz reply
It can be increased before 18 and after 20!
It is a blessing being under shahbaz, speedcamp team is stacked , proper quality
Thank you so much for the comment. We're very proud and grateful for the team that we have in place!
This is the most exciting cricket youtube channel. Fast bowling showcases the most athletic facet of cricket. This video was so insightful. Now, Holding, Waqar, Thommo, Imran, Zahid, Akhtar, Tait and Lee bowling at breakneck speeds with varying techniques makes much more sense. I hope this channel explodes like a Malcolm Marshall bouncer. It’s a privilege to witness firsthand a young guy gaining 15 mph. That’s 15 mph!!!!It would be a crying shame if this channel does not end up with a million plus subs. Sorry about being overexcited. I just love fast bowling. Gotta go. Need to watch it one more time 😂😂😂
Hello iam Pakistani my age 16 and iam fast bowler I have not increase a speed please you give me information
Bro I have alot of hard work but not speed is increase
The expertise of the coach and the exceptional facilities provided create an unparalleled and enriching experience for all those involved.
The coach goes above and beyond by delving deeply into the science of bowling and taking the time to understand each individual athlete, ultimately elevating the bowler's entire journey and helping them reach their full potential.
The dedication and commitment of the coach and the exceptional resources available make for an unforgettable experience that is sure to leave a lasting impact.
Thank you so much for this kind and detailed comment. It really means a lot and we’re humbled by the appreciation and support 🙏
@@speedcamp Excellent work, young man! Your efforts are truly impressive and deserve recognition. Keep up the great work!
i bowl leg spin, i do 200 pushups daily, i feel the power when i bowl
Who said leg spin was powerless?! Lol
Bowling fast is all about flexibility. Remain slender while building strength, and just practice 100 balls per day at full pace.
I was talking about braced front leg to shoaib akhtar he laughed and said you just strengthen your body like commando and bowls 3 times in a week and then you'll able to bowl at high 140's
Can you describe more what he said please. Iam a 14 year old fastbowler from Pakistan and struggling with pace.
Hey guys, u are really doing an excellent job and some serious stuff really amazing watching these guys getting improved, canu guys help me a little bit about my bowling
Am also a fast bowler is there any way to contact u guys
Hi my friend, thank you so much! There are a number of ways you can contact us (www.speedcamp.co.uk) but we are extremely inundated with requests at the moment so please be patient! 🙏
I'm from Sri Lanka.My son's ambition is to be a fast bowler one day.He is 14 years old.how we join with Speedcamp?😊
Watching this and then thinking about the old school quicks. Who didnt have this technology. Like akhtar, lee etc.
Don’t assume that they didn’t have access to technology/coaching etc. Brett Lee’s S&C coach (Jock Campbell) is featured in this documentary!
I am interested from fast balling
Imagine seeing all training footage of waqar younis or jeff Thomson
Haha can you imagine! #gold
Im looking forward to seeing sam bowl for england at ashes 2030
Can you imagine! We’ll be supporting Sam all the way - regardless of the level he eventually reaches 🙏👊
Sir , please make a video for beginners . How to start fast bowling ? For those who bowl against the rule of ICC. Please sir , High demand 🥺
This is a great idea. We'll definitely look into this!
Bro i am 120 kph and 16 years
Awesome! Keep working hard buddy!
Where are your services located? Love to see them in Melbourne!!🔥🔥
We’re based in England my friend! Would love to visit Australia one day 🙏
not taking anything away from the work you've done... but might be worth mentioning he's been able to put on some of that speed because he's going through puberty and had a growth spurt.
Most important point , I hope they mentioned that.
You should consider opening up a speed camp clinic in Australia, id be happy to help out if you did❤
How to join speed camp and what is the fee structure ?
Hi, please contact us and we will get back to you with all the details etc.
www.speedcamp.co.uk
Amazing work, great amount of detail. Great value in this content.
very impressive.
Thank you 🙏
I am a fast bowler from Pakistan... How can I get online coaching from you sir ...
We'll be launching an 'Online' platform soon. Stay tuned.
I am also watng
shahbaz is literally pakistani he has a serious advantage over that kid
Of course Pakistan has produced some exceptional and fastest bowlers in history but there have been men of very different genetic and physical types that have bowled at express pace. Jeff Thomson, Frank Tyson, Bret Lee, Harold Larwood and Allan Donald would all possibly have very similar genetics to Sam and do I even have to mention other genetic groups? Michael Holding, Malcolm Marshall, Patrick Patterson etc, etc.
Sir u should manage to have one campus in India atleast
One day, for sure 🙏
Just one question what is the good bowling speed for a 15 year old
70mph I’d say
Is there footage of him bowling quicker without falling over?
Watch the full video - there’s footage of him bowling in games and not falling over 👍
Only 270 subs u r hella underrated
Haha, we just started RUclips a few weeks back - we’ll grow 🙏👀🙌
150k views! Just nuts.
Tell me about it! So grateful 🙏
Does this speed camp also available in India
Great vid. Beautiful action. He looks like a slinger. Why are slingers faster. Jeff Thompson Mitchel Starc Fidel Edwards.
Thank you so much! Slingers are generally quicker as they get more range of motion with their arms in the bowling action. But speed is not exclusive to slingers!
Great job
@@salsadancer4965 thank you 🙏
Thts Insanee , you guys are amazing coachess , or I should say the coaches a fast bowler dreams to havee❤
Thank you so much for the kind comment 🙏
He also gained strength over the period of time.
Good stuff nevertheless.
For sure! He gained strength, a better understanding of his action, the mechanics involved in bowling fast and also became a faster runner. Still plenty more to come from him!
Great documentary- amazing journey 🔥🔥
Thank you so much Jay! Your journey is also super inspiring and we can't wait to see how it all unfolds for you in the states!
Excellent info and a wonderfully talented humble individual Shahbaz is. May Allah bless you.
Great bowling action. Could you please share what speed he is bowling with?
what are the before and after numbers??
naseem sha did not go to any camp or any net session he was just playing street cricket can u tell us about that
We don’t know what sort of training or coaching Naseem received as a youngster. Some players develop naturally and others need a lot of guidance!
Bro you are just jealous that you can't have this kind of training 😂
are we going to see this guy in international cricket if we do which team tell us pleas
Hi mate, Sam is still a young player who is coming up in the system. He plays county age group cricket at the moment. We wish him all the best and will be supporting him regardless of the level he eventually reaches! 🙏
I had two concerns -
1. His follow through is terrible. He keeps falling over. I don’t think that will help in the long run.
2. His front leg skids on impact - like a lot. I’d be worried about injuries with that.
Bloody Brilliant !! How is this NOT mainstream new yet !!
Thank you so much! Glad you enjoyed it. We’ve just started this RUclips channel so hopefully our continued work and results will continue to make noise 🙏👊
I hope I could join this camp
🙏🙏🙏
goosebumps at the end
Haha! Glad you enjoyed the finale 🙏
Sir i am suffering from rotator cuff tear on both shoulder for 1 year..your consult plz..
Sorry to hear about this mate. You need to see a physio or medical specialist and get it diagnosed correctly!
Sir hats off 🎉🎉
Thank you so much 🙏
How can i join speed camp?
I can't believe that you have only 299 subscribe right now. Your content is pure and technical. Loved it🥰🥰🥰🥰
Haha thank you so much. We only started this RUclips channel recently so I'm sure it will grow!
Did Shahbaz or any of the other coaches make it to professional Cricket? From the footage, Shahbaz seemed to have the build and talent to become a pro unless he got injured.
Hi mate, Shahbaz here - I didn’t get injured and I wasn’t held back because of politics or anything like that. I had a lot of support and opportunities.
I was awarded with a contract from Northamptonshire county in 2009 but I made some bad decisions with my approach to improving my bowling action and as a result, I couldn’t really bowl with the same freedom and intensity as I used to and I never really got it back until 2017/18 - by then, it was too late for me because of how well my other projects were doing and they needed my full attention!
The reason I started Pace Journal, the reason I wrote the Book of Pace and the reason I coach is to guide players to not only improve but also navigate their way through the entire developmental cycle without destroying their talent and careers!
Hope that explains it 👊
I gained 0-100 kph Speed in just 6 months😌 without any coach🙌
I think you played for England in 2011 WC in Bangladesh!!!!
Who?…
I am a right arm fast bowler and I'm 37 years now. I never had Hamstring Tendum issue while fast bowling but unfortunately it started since last year. I had many physio sessions and pain got released but I still feel it. How this pain can be permanently removed? Any advice?
Never stop uploading videos, this gives me so much motivation.
Q. Shahbaz what was your pace in the footages shown
Thank you so much! We’ll definitely try and be as active as possible! I (Shahbaz) was never officially clocked so no idea, sorry! Not quick enough though 🤣🙏
😂😂😂
Can you mention the kph before and after please?
Pakistan laughing in corners u guys just want to steal money of cricketers
How many times you going to show the lad falling over in the follow through?
Shahbaz and co changing the game literally. What a treat to watch
Thank you so much 🙏🙏🙏
Very helpful thank u 🇱🇰
How can people who don't have gps can get speeds of their run up and how much they maintain till frontfoot?🙏🏻Is there any way?
This is a great question. We obviously understand and appreciate that not everyone will have access to GPS trackers etc. In this case, you need to go off feel and work from there.
Do a 40m sprint (flat out) to understand what your 100% feels like and then adjust your run-up intensity from there.
For context, no one runs in to bowl and targets a specific speed. Whilst bowling, it's all about feel and confidence on the day. The GPS data is typically used post-session (or match) to add context to performance and feedback.
I hope this makes sense?
@@speedcamp Thank You Very Much
Hello sir i am from india but i want to join your course . Your speed camp in which place in india .....plz tell me
.
hey my friend, thank you for your interest. Unfortunately, we are not based in India but we are launching an online coaching module soon so look out for that!
@@speedcamp okk plz give your fee structure
Plz tell me about fee details
This is awesomeness 👌
Nice work sir , keep it going
Thank you so much! 🙏
Is there any online programme for fast bowl from you?
Hats off Shabhaz for starting a camp like this ❤ i just love fast bowling
Thank you so much 🙏
@@speedcamp ☺️☺️
Really amazing to see Shehbaz opening this channel after Pace journal. He is doing such a wonderful job teaching the art.
Thank you so much for the kind words and support 🙏💪
North America has been doing this with pitchers sometime now
Now we Pakistanis 🇵🇰 understand why most of the fast bowlers from developed countries like England, Australia, New Zealand and South Africa have such a beautiful bowling actions and perfect bowling techniques.
Knowledge and facilities matter. Though we have produced a lot of great fast bowlers, still most couldn't reach to their full potential. Take the example of Shoaib Akhtar, he got injured a lot and suffered a lot even after his retirement.
sir i am 16 years old i started cricket at 12 and i started playing professionally at 14 now i am naturally able to deliver 126.7kmph can i improve myself to 145+???.please do help me. My coaches said me that i have a good armspeed,run up naturally that's why I'm bowlin well in just 2 years of training still i wanna bowl 145+ please help me
At 1st I thought he was getting bowling lessons from Amir Khan
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Bring your this camp to Dubai
Shape it line and length with 99% consistency MOST important you can teach a youngster. Bad ball control nullifies and destroys the fastest bowler. Accurate 135 better than rubbish at 145
Truth is !! Fast bowlers don't know how to be bowl fast. They do it naturally! Hitting the seam ! Making the ball swing ! Is way more important than speed .. James Anderson is not quick the same as Glen McGrath and have taken more wickets than all the true fast bowlers.
I want to join your academy
It's about time we introduce scientific approach in cricket coaching.
The medieval coaching methods aren't really working in evolving this beautiful sport.